Beyond The Mat Yoga & Fitness

Welcome to Beyond The Mat Yoga & Fitness, a vibrant sanctuary for mind and body located in the heart of Petawawa, Ontario. Founded in 2019 by Sarah Gunter and Mellissa Rigby, our studio was born from a deep desire to preserve the community spirit and connection that our clients cherished. We are more than just a gym; we are a supportive family dedicated to fostering mindful movement, overall well-being, and inclusivity for practitioners of all levels.

Our diverse curriculum is designed to challenge, restore, and empower you. Explore our range of Yoga classes, from the detoxifying heat of our Hot Yoga sessions (32-35°C) to the grounded stability of Hatha, the calming flow of Restorative Yoga, and the strength-building intensity of Iron Yoga. For those seeking a full-body workout, our Fitness classes offer dynamic options including Barre for toning, Pilates for core stability, and high-energy Bootcamps that mix cardio with strength training. We also offer unique blend classes like Yogalites and specialized programs like Happy Hips and Prenatal Yoga.

At Beyond The Mat, we believe that your first step is the most important. That’s why we invite you to experience our welcoming studio space with a FREE first class. Whether you are looking to increase flexibility, build lean muscle, find inner peace, or simply be part of a thriving local community, we have a place for you. Join us at 60 Mohns Avenue and discover how yoga and fitness can transform your life. Book your session today and leave it all on the mat.

Beyond The Mat Yoga & Fitness: Reviews

5/5 (6 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Fiona Stoppa Published on 2 years ago

Fantastic experience: What a beautiful experience! A community built on love, trust and peace! I wish I lived closer to attend more classes

Report this review

Méanne Malouin Published on 4 years ago

Fantastic experience:

Report this review

Sarah Schinnour Published on 4 years ago

Fantastic experience: I highly recommend Beyond The Mat. The atmosphere is welcoming, there is a variety of classes, the instructors keep you smiling and motivated! This studio makes Petawawa a better place to live.

Report this review

Nicole Walters Published on 4 years ago

Fantastic experience: Favourite yoga studio ever. Excellent variety of classes for all levels. Wonderful instructors!

Report this review

Kelly Silke Published on 4 years ago

Fantastic experience:

Report this review

Nathan Baker Published on 5 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Report this review

Load more reviews