22 Wing Fitness and Wellness Centre
Information about 22 Wing Fitness and Wellness Centre
Opening hours
- Monday: 06:00–20:00
- Tuesday: 06:00–20:00
- Wednesday: 06:00–20:00
- Thursday: 06:00–20:00
- Friday: 06:00–20:00
- Saturday: 08:00–16:00
- Sunday: 08:00–16:00
22 Wing Fitness and Wellness Centre is dedicated to empowering the health and fitness of the Canadian Armed Forces community in North Bay. Our facility provides a comprehensive and supportive environment where members and their families can achieve their personal wellness goals through high-quality training and recreation.
We offer a wide range of fitness training programs designed for all levels, from military-specific operational fitness to general strength and conditioning. Whether you are preparing for deployment or focusing on long-term health, our expert staff and modern equipment ensure you receive the best possible guidance. We also support active lifestyles with access to recreational sports and community events that foster camaraderie and team spirit.
Beyond physical training, we are committed to the holistic well-being of the military community. Our centre serves as a hub for family wellness, offering resources and programs that support military families through every stage of their journey, including relocation and deployment. Join us to strengthen your body, mind, and spirit in a place that truly understands the unique needs of the CAF community.
22 Wing Fitness and Wellness Centre: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Very clean and equipment is always in top condition.
Fantastic experience: Great pool facilities at a great price. Plenty of parking
Positive experience: Great sporting and activities available; friendly service
Fantastic experience: Great place to work out and swim with the family
Fantastic experience: This fitness center caters to all fitness levels. From beginners to seasoned gym-goers, there's something for everyone. The staff is supportive, and the facility is well-equipped, making it a fantastic fitness hub.
Fantastic experience: Absolutely a great experience.
Fantastic experience: Amazing facility and awesome, knowledgeable staff!
Fantastic experience: Family Friendly!!!! Great staff
Positive experience: Classes they offer is great, parking lot is little bit small. Staffs are great. I'd say Base is better than YMCA here
Fantastic experience: This is an incredible facility including weight/cardio room, pool with diving board and swing rope (for kids of all ages), rock wall, squash courts, and various fitness sessions /programming taking place throughout the week. The staff are amazing, and the facility is always clean. The rates are great.
Fantastic experience: Great inventory great staff
Fantastic experience: We have been going for years, best place to bring your kids for swimming lessons. It helps too that the staff are amazing.
Positive experience: Good gym, clean, good staff. Wish their weight room was bigger and had more squat racks.
Fantastic experience: Vey nice staff, be aware that there is a waiting list for membership but walk-in use is still available
Negative experience: 22 Wing medical clinic has harmful policies.
Fantastic experience: I come here daily. This place has everything. A pool, a weight room, a gym and more. People here are nice and helpful.
Fantastic experience: I come here daily. This place has everything. A pool, a weight room, a gym and more. People here are nice and helpful.
Fantastic experience: Great customer service and the best trained lifeguard and instructor staff in the whole City of North Bay.
Fantastic experience: Has a great range of options for sports, games, activities. Staff are super awesome
Fantastic experience: Awesome for kids swim lessons.
Positive experience: Nice facility with great staff!
Fantastic experience: Clean, fully equipped gym for my needs
Fantastic experience: Cleanest gym you’ll ever go to
Fantastic experience: Top notch state of art facility.pool has start boards a diving board a swing rope.change room had a swim suit dryer.weight room looked amazing.they had a good size sauna.staff friendly and helpful.schedule with events available at door.
Fantastic experience: Great place to play squash
Positive experience: Welcoming and clean facilities, definitely as an outsider. Climbing wall was not really a climbing wall - more for kids. ACT lead course. Lots of kids during regular hours but I do believe on Sunday nights they have an adult night. Belaying is only allowed by those certified by the actual facility, which means just the staff.
Positive experience: Staff are friendly and helpful. Facilities are clean and well cared for.
Fantastic experience: Great pool and lots of cool floaty stuff and toys for the kids. Better hours than YMCA and less hassle. Could use better signage to navigate around the place. I had to ask for directions twice between reception and the change room.
Fantastic experience: This place has everything for fitness
Fantastic experience: Lots to do while swimming get have a diving board and a swing rope
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