F45 Training Milton

Fantastic experience: I have tried many different diets and workouts but nothing worked for me. Seems to be F45 gonna help me to achieve my goal to loose weight. F45 trainers are really skilled and they are always available for motivation and guidance.

Fantastic experience: Fun workouts, experienced trainers, guaranteed results.

Fantastic experience: Best place to workout and the best coaches . Love this place .

Fantastic experience: Im absolutely loving the incredible workouts!!! The trainers are super knowledgable and very helpful. My body hurts so good!!! Cant wait to see all my bodies physical changes.

Fantastic experience: I joined F45 1 month ago and i can already see results even without dieting. My energy levels are far better. All the workouts are very well designed. The personal trainers are amazing and overall vibe is very friendy, clean and energetic. Best choice I have ever made.

Fantastic experience: I really enjoyed F45. The staff are fun and friendly along with being knowledgeable. I can’t say I always wanted to work out but once I got there it was easy to follow and made me sweat. I always left feeling like my butt was just kicked.

Positive experience: Friendly instructors. They push you beyond what you think you can do which is awesome. Class is very supporting

Fantastic experience: I joined F45 Milton approx 2 months back and m really enjoying the regular sessions. It focuses on HIIT which includes the combination of resistance training and cardio on alternate Days and every Saturday is the spl one which I like the most i.e. 1 hr session. Great people, energetic environment nd really good coaches around make F45 a great place to sweat out 45mins every morning.

Fantastic experience: "F45 Milton is fantastic! The trainers are amazing—always supportive and motivating. The group atmosphere is energetic and makes every workout fun and challenging. Highly recommend for anyone looking to stay fit in a positive environment!"

Fantastic experience: Andre, Hailee and all the coaches have been fantastic! Highly recommend coming to this F45 location if you are looking for an welcoming community who motivate you and ensure everyone gets an amazing workout :)

Fantastic experience: F45 Milton has been an incredible experience. From the moment I joined a few weeks ago, I have felt welcomed, supported and motivated. Truly is the best feeling to know that you have a team helping you kick-butt in 45 minutes and feel satisfied with every work out! 10/10 recommend this spot to anyone local who wants to start their fitness journey! Thanks team ✅❤️

Fantastic experience: We started going to F45 Milton for about 8 weeks now and we absolutely love it! It's a welcoming community and very accommodating to beginners like myself. No matter where you are in your fitness journey you will find your place here. 100% recommend!

Fantastic experience: What a great experience with excellent facilities and trainers, would recommend!

Fantastic experience: Best choice I've made was to join F45! Trainers are highly professional and friendly. Going to F45 helped me be more confident mentally and phisically. The overall vibe is great. Highly recommended!

Fantastic experience: The workouts are always varied and challenging, keeping things interesting. The trainers are supportive and knowledgeable, always encouraging us to push ourselves. The community here is welcoming and motivating. The 45-minute sessions fit well into my busy schedule, and I've noticed positive changes in my fitness. Highly recommend for anyone looking for a solid workout and a friendly fitness community.

Fantastic experience: Best studio! Best workout! Best trainers! I highly recommend the F45 Milton studio to help you achieve all your fitness goals! I’ve never been more consistent than after joining F45 Milton. Thank you to the entire team and community for being welcoming and motivating!

Fantastic experience: It’s exciting to exercise at F-45. The coaches are amazing and the place has such a good atmosphere.

Fantastic experience: Amazing environment, great workout sessions, awesome coaches! Suitable for all levels, very dynamic. Music is top!

Fantastic experience: As a Deaf person, I was concerned about how accessible the gym or coach would be. When I was looking for a “CrossFit” gym, I came across F45 Training’s website and I was very curious. I decided to contact them to see if they had experience with Deaf people before. They responded to me with a positive message, ensuring they would welcome me into their gym and explained how accessible their screen was for watching workout demos with timers, which caught my attention. I signed up, and I already fell in love with the gym. I really appreciated how all coaches tried their best to include me in the classes, each using different ways to communicate with me such as texting, body language, or gestures while correcting my form. I also have to say, out of all the coaches, Mark was the first coach who taught himself sign language so he could communicate with me properly and keep me updated on activities. I really enjoy going to the gym where I feel included in the classes, as the coaches try their best to include me. I have been telling all my friends how Deaf-friendly F45 Training in Milton is! For Deaf individuals, I recommend this gym, but make sure to communicate with them that you are Deaf so they can prepare how to communicate with you in advance!

Fantastic experience: My husband and I have been enjoying F45! Highly recommend if you and your partner have a busy schedule and are trying to get a good workout in! Not only has f45 helped us create a healthier routine after work, it also allows us to spend more time together! Great atmosphere, lovely trainers!

Fantastic experience: I have thoroughly enjoyed joining & training at F45 Milton. I have been challenged to grow both physically & mentally. I feel so much more confident in myself now…reminding me of how I felt before kids & Covid & life happened

Fantastic experience: I had been struggling with staying consistent with my at home workouts. F45 is a fantastic place valuing community, motivation and consistency! The trainers are the friendliest people I’ve ever met and the energy at this gym is unmatched. It feels like I’m working out at the club! I would highly recommend this place for anyone needing to get their workout in with no thinking or planning required! They do it all for you, you just show up!

Fantastic experience: Awesome place to workout!! A perfect combination of cardio, weight training and resistance-based workouts. The equipment and facilities are great!! And the trainers - the backbone of any training center- are a class apart!! Their constant encouragement n guidance makes the 45 - minutes intense workout session interesting and challenging too!!

Fantastic experience: I have loved my experience at F45 Milton! The trainers are super nice, attentive, supportive, and push you to your full potential! It’s been approximately just over a month and I already feel stronger. First time I can say I look forward to going to the gym lol!

Fantastic experience: So happy I tried F45! I've always struggled with being consistent and disciplined at the gym, and I knew I wanted something that would help me stay active but also kept me engaged. I love that each day has a variety of workouts that targets different areas. Big shout out to the staff, you guys are awesome!

Fantastic experience: I've been a member for over 2 months now at this gym and my experience has been amazing so far. The coaches are nice and friendly....always there to guide with forms and to motivate you to give your best efforts each workout. I look forward to attending the classes whenever my schedule permits me. I love F45 Milton!!!

Fantastic experience: Great gym for the extra push I needed! Very supportive and friendly coaching staff as well that make going to the gym enjoyable

Fantastic experience: Best place to workout. The coaches really push you to reach your ability. They help you when you really need it. I haven’t found this in any other gym so happy to be here.

Fantastic experience: I joined about 4 weeks ago and definitely F45 is incredible. Fantastic surroundings, excellent equipment, and an amazing facility. Excellent service, really clean and comfortable. A big THANKS to all the friendly trainers for their dedication and guidance and also thanks for keeping us motivated! Everyone should give F45 a try!!! Amazing place to workout :D

Fantastic experience: The Team at this location are very supportive! and I look forward to continuing my journey to better health with them!❤️

Fantastic experience: I highly recommend F45 training to anyone who’s looking to meet their fitness goals and adopt a healthier, more active lifestyle. The F45 club in Milton has the most amazing trainers - they are always there to support you, challenge you and push you to your higher potential. Love this team and feeling so great about the results!

Fantastic experience: I've been a member of F45 for sometime now, and I can confidently say that it's been one of the best decisions I've made for my fitness journey. From the moment I walked through the doors, I was greeted with enthusiasm and positivity from the entire team. First and foremost, the workouts are absolutely phenomenal. Each session is meticulously planned to deliver maximum results in a short amount of time. Whether it's a cardio-focused HIIT workout or a strength-building circuit, every class pushes me to my limits and leaves me feeling accomplished. The variety of exercises keeps things interesting and ensures that I never get bored with my routine. What truly sets this gym apart, though, is the incredible trainer and team. The trainers are not only highly knowledgeable and skilled but also incredibly motivating. They take the time to understand each member's goals and provide personalized guidance and support every step of the way. I've never felt intimidated or judged here; instead, I feel encouraged to challenge myself and strive for progress. Moreover, the sense of community at F45 is unmatched. The members are friendly, supportive, and inclusive, creating a welcoming atmosphere that makes me look forward to every workout. Whether we're high-fiving after a tough set or cheering each other on during a partner workout, there's a genuine camaraderie that makes exercising here feel like a shared experience. In addition to the fantastic workouts and supportive environment, the facilities are top-notch. The gym is always clean, well-maintained, and equipped with everything I need to get a great workout. Plus, the scheduling system is convenient and flexible, making it easy to find classes that fit my busy lifestyle. Overall, I can't recommend F45 highly enough. If you're looking for a fun, challenging, and inclusive gym experience with a phenomenal trainer and team, look no further. Joining F45 has been a game-changer for me, and I'm grateful to be part of such an amazing community.

Fantastic experience: Joined about 3 weeks ago and have been getting myself pushed to the limit every workout. It's a great place to get motivated while working out because you have a group of people pushing through with you. Milton location is specifically really good because the trainers and staff are all super friendly and knowledgeable people. I'm excited to continue to improve my health at this gym.

Fantastic experience: I recently joined F45 and have been blown away by the transformative fitness experience they offer. The variety of high-intensity workouts keeps things exciting, and the supportive community makes every session enjoyable. The trainers are knowledgeable and motivational, pushing you to give your best effort. The results speak for themselves – I've seen improvements in strength, endurance, and overall fitness. F45 is more than a gym; it's a lifestyle that fosters a positive and empowering atmosphere. Highly recommend for anyone seeking a dynamic and effective fitness program.

Fantastic experience: Thrilled to embark on my fitness journey at F45 Milton. The team is super friendly and professional. I appreciate that they invest time in understanding your goals and provide support during classes. The variety of classes adds both challenge and fun to the experience. I would highly recommend this gym!

Fantastic experience: I started at f45 about a month ago as a member and have loved my journey so far. F45 makes it so easy to work out. I'm already seeing results in my strength! And the team (which is really the best part) all have something to add, either to challenge you, teach you, and/or lift your spirits! Ive worked at gyms and worked out at a variety of gyms, and I've always felt so isolated which made it easy to drop off...but here, it feels like I'm seeing friends that want to see you grow and improve. It is pricey, but it's definitely worth trying, if not joining. Your mental health and well-being will thank you.

Fantastic experience: Amazing place to start a healthier style life journey, coaches are AMAZING! 45 min is exactly the time I have available for exercising and you don’t need to guess anything, all is there! I’m from the 5:30am crew and I really have fun every morning. Highly recommended if you need structure and discipline when training

Fantastic experience: I recently joined F45 and they are amazing… It’s not just a gym it’s like a family. They help you everyday in the classes. They help you with diets, stretches and recommend on the health strategies… I’m fast my moving on fitness with F45 help. I recommend F45 for your fitness goals

Fantastic experience: I've always enjoyed training but was afraid to just get back into it since I was sedentary for a few years due to health issues. Well, I found the right place because all the trainers at F45 are very motivating, I take breaks when I need to and I feel like I'm getting my life back! I love that they have time slots to accommodate all schedules, I love the music and I love that there's different challenging exercises every day, awesome experience so far!

Fantastic experience: I've been lifting weights for 15 years and every once in a while need something different to switch things up. I've been going to F45 for the past month and I absolutely LOVE the variety of exercises and equipment. I love being able to do the same exercise in 5 different ways to change the focus. Love the coaches, love the music, great experience so far.

Fantastic experience: Embarking on my fitness journey with F45 Training in Milton was a decision propelled by the promise of transformation, ignited by the allure of their 45-day challenge. Struggling with the inertia of a sedentary lifestyle, the challenge stood as a moral beacon urging me to take charge of my well-being. Despite initial reservations about the perceived cost of membership, the intrinsic value of investing in my health superseded financial considerations, compelling me to commit to this transformative endeavor. The climax of my F45 odyssey unfolded on day 45, a significant milestone marked by a second body scan. The revelation that I had emerged as a challenge champion, shedding 3% body fat and 9.5 pounds solely through the rigor of F45 workouts, was a triumphant moment that resonated with personal achievement. Reflecting on this milestone, I couldn't help but wonder about the untapped potential I might have realized had I diligently adhered to the meal suggestions and meticulously tracked my caloric intake. The gym's ambiance deserves accolades, extending beyond the pristine equipment and modern setup. What truly distinguishes F45 is its sense of community, a vibrant tapestry woven with threads of support, motivation, and shared aspirations. The camaraderie among members is both uplifting and inspiring, creating an environment where each participant feels not just a member but a valued part of a collective journey. Within the realm of Functional 45, there's no room for complacency. Workouts are intense yet meticulously structured, ensuring maximum efficiency and effectiveness. The brief yet crucial hydration breaks serve as necessary intervals to rejuvenate and power through. As a self-professed fitness novice, the initial sessions felt like navigating uncharted waters, but within two days, I found my stride, and what initially seemed overwhelming transformed into a thrilling challenge. A pivotal factor contributing to my success and sustained motivation resides in the exceptional team of coaches. Their unwavering commitment goes beyond the gym floor. They radiate warmth, love, and an infectious passion for facilitating growth. Every coach is more than an instructor; they are mentors, attentive to every participant, ensuring correct form, offering personalized guidance, and fostering an atmosphere where everyone feels seen and supported. In conclusion, my journey with F45 Training in Milton has been more than a fitness transformation; it's been a holistic metamorphosis. The effectiveness of their programs, the strength of their community, and the dedication of their coaches have collectively sculpted an experience that transcends conventional gym workouts. F45 isn't just a place to break a sweat; it's a catalyst for positive change, a supportive community that celebrates milestones together, and a testament to the incredible feats achievable when collective determination converges. Without a shadow of a doubt, I enthusiastically recommend F45 Training in Milton to anyone seeking not just a gym but a transformative fitness sanctuary where goals aren't just met but surpassed. It's a journey, a lifestyle, and an investment in the most important asset—health.

Fantastic experience: Such a great atmosphere with positive coaches that don’t laugh at me as I make the workouts look much harder than I should! I am told it will get easier! Glad I joined!

Fantastic experience: The only "gym" that's been able to keep me coming back for more "pain :-)" as it has resulted in improvements in my overall fitness/health. The instructors and fellow F45ers are great and the classes offer varity and the music selection is top notch. I would recommend F45 to anyone and more so those who find it hard to stick to a typical gym routine.

Fantastic experience: I recently joined F45 Milton and couldn't be more happier. I've always enjoyed fitness but kids, work, and life keeps me busy. F45 allows me to stay committed and get a workout in just under an hour! Great music, people and overall vibe :)

Fantastic experience: Excellent Gym. Love the daily rotation of workouts to keep it exciting and yet challenging. The team at Milton location is super-friendly and professional. They are constantly working to ensure each class attendee get the most out of the class. Highly recommended! If you have concerns, try to join their promotional packages to see how it could help you realize your health goals and I am confident you would want to be a regular member. It sounds a bit pricey but if you calculate per class it is way cheaper than any instructor led coaching offer out there. Hope this helps to get you motivated and give it a shot.

Fantastic experience: I love this place too much!!

Fantastic experience: Life changing in real ... must try

Fantastic experience: Great knowledgeable staff who are always positive and willing to help everyone. Great Job F45 Milton

Fantastic experience: The coaches are wonderful! Good guidance and very professional!

Fantastic experience: Best gym ever!! When I come in I know I need to be ready for action and for a sweat. Love the coaches and the sense of community.

Fantastic experience: Since I started almost 7 weeks ago I could feel the improvement in my shape, energy levels and mood as well. I've always found it hard to commit to a routine but training in a group setting with awesome coaches is making a difference!

Fantastic experience: F45 Milton is such a positive and welcoming environment! The gym is kept very clean!! Programs cover strength training and cardio. Amazing staff who always support and encourage you. I would highly recommend F45 Milton to anyone!!!!!!

Fantastic experience: F45 [MILTON] - 5:30 crew!!! Love the early morning workout option. It has truly redefined my fitness journey. Walking through those doors, I enter a world where fitness isn’t a chore; it’s a thrilling adventure. I’ve been a part of this fitness community for over a year and I couldn’t be happier.

Fantastic experience: This is honestly the best gym experience I have ever had. The coaches are all lovely and extremely helpful during the sessions. Their hands- on approach is exactly what I needed and makes the training very efficient! Thank you F45 Milton!

Fantastic experience: I've been a member at F45 for 3 weeks and I can't say enough about it. The workouts are intense and varied, keeping me engaged and challenged. The trainers are top-notch, and the sense of community here is wonderful

Fantastic experience: My favourite workout ever! 5:30 am crew is the best love the trainers and the people! Overall, F45 Milton has played a crucial role in helping me achieve my fitness goals. I highly recommend it to anyone looking for an effective and enjoyable workout experience. The studio is well-equipped with top-notch facilities and equipment. The atmosphere is motivating, and the camaraderie among fellow members adds to the overall positive experience. The variety of classes ensures that I never get bored and keeps me coming back for more.

Fantastic experience: I have been working out at F45 since the beginning of October. I started off with the 21 day shred and have since joined as a member. The environment is welcoming, the group approach is very motivating, and the coaches are always so encouraging throughout the entire workout; even at 530am! Truly a great community!

Fantastic experience: I started out at F45 doing the 21 day challenge and haven't left since. I prefer the HIIT workouts and even better when it's in groups, I like the motivation and the drive. I appreciate it when the coaches are actually paying attention to form and safety and will correct when necessary. I go early in the mornings during the 0530 and 0630 classes so I'm not very social, but there's definitely a friendly and welcoming attitude, the coaches are approachable.

Fantastic experience: Awesome team of trainers!!

Fantastic experience: Great Coaches! workouts are amazing Overall experience has been great

Fantastic experience: The staff is amazing! I love this place. It pushes you to be the best you can be. Highly recommended!!!

Fantastic experience: Good experience at this outlet - Nice environment, motivating trainers. Would recommend!

Fantastic experience: Amazing workout place Amazing people Music is definitely the BEST!

Fantastic experience: F45 is fantastic! It’s more like a family. Facility is clean, staff are extremely welcoming, encouraging and friendly. Highly recommend!

Fantastic experience: Love the workouts and energy here, best decision for my physical and mental health is to join the F45 group

Fantastic experience: Amazing training really great team and motivated trainers even if they faking they make it fun everyday I don’t wanna be there … very good looking staff as well

Fantastic experience: Loved the workouts at F45 and the trainers are super nice and friendly. Really helped me get back in shape.

Fantastic experience: "I can't say enough good things about this gym. The classes are exceptional, and the trainers are incredibly supportive and helpful. It's more than a gym; it's a life-changing place. Starting my day here gives me the strength and energy I need to stay active throughout the day. I couldn't imagine my life without it!"

Fantastic experience: This place is no joke. I am 50 and I’m feeling better than ever after joining just over two months ago. It’s like having your own personal gym and trainer. If you’re serious about getting in shape, this is the place for you. Accountable, professional and place to sweat it out. I hate missing a class. Try it out for a week or three, you’ll love it after the first Class.

Fantastic experience: This is an amazing gym! All the coaches are excellent, friendly and very motivating! The facility itself is very clean! I highly recommend this gym to everyone!

Fantastic experience: Coming to the studio daily was truly a delight, the trainers were always so encouraging, helpful and full of big smiles no matter who you met. The workouts were intense, but worthwhile. I met and surpassed my weight goals sooner than I expected. I ABSOLUTELY recommend the studio over & over again!

Fantastic experience: F45 is the push I needed for my personal fitness goals. The Milton facility has the best and friendliest trainers and it’s been a pleasure to be working alongside them!

Fantastic experience: Trainers help improve form and the group exercise format is great for motivating you to do more. The whole atmosphere is geared to keep you moving fast, burning calories and gaining strength. Love it and now hitting my 2nd month with the great folks at F45 Milton. Now go and do your 20 pushups and 50 squats and sign up for F45

Fantastic experience: This a great place to workout! The staff is amazing, supportive and friendly! I honestly prefer this much more than a traditional gym. I’ve met great people that like to work hard to meet their goals. Awesome atmosphere and great place!

Fantastic experience: I've been a regular member at F45 since 2020 and I haven't been committed to a gym for that long ever before! It's simply this amazing, vibrant and positive community which I'm very proud to be part of. The coaches are outstanding, open to help you by modifying your exercises, correct your form, and motivate you to reach your fullest potential. It's a gym for ALL fitness levels - starting with Zero fitness. No judgements whatsoever in this place. However, the transformation is real and greatly noticeable once you become more and more committed. MUST TRY! SHOUT OUT TO F45 MILTON FAM!!

Fantastic experience: It’s hard to put into words how much I love this studio. The facility and workouts are fantastic. What really keeps me coming back are the trainers and other members. We’re fiercely proud and encouraging of one another. This studio kept me mentally and physically strong through the pandemic and most recently helped me recover post ACL reconstruction and meniscectomy. Who would have ever thought a gym would be one of my favorite places to be?!? Stronger together!

Fantastic experience: Love the community and spirit of this crew - a great team of trainers who truly motivate you and partner with you through your fitness journey. F45 Milton isn't just a gym, it's a community and a lifestyle. Highly recommend!

Fantastic experience: Its been many years since I stepped foot into a gym. I don't know what I'm doing and lack motivation and always had an excuse of being "too busy with young kids" I started F45 on a 3 week trial and it's been a life changer. I have been able to lose weight, increase muscle mass while have a great time doing it. This is a 45 minute group workout with people at all different ages and stages of their fitness goals. The trainers are all amazing and motivating and make working out fun! I highly recommend f45. It has changed my life mentality and physically. Tara Reis

Fantastic experience: My home away from home...a place I am eager to visit every day! I have been to 5+ F45 branches and this is one of my favourites because of the community vibe and awesome trainers! The workout may be the same but having attentive trainers can make a difference! Great energy is infectious! Thank you for keeping me fit and happy. :)

Fantastic experience: I enjoy F45 in general as a very efficient and effective fitness model: 45 minutes of focused, varied day to day, week to week, coach- supervised workout that get you where you want to be. I enjoy Milton F45 in particular for the family feel, the personal attention the coaches give to each person ( they actually remember if you have a certain injury/ weak point), they motivate, correct forms, cheer for you and join you in the workout too! All this make the workout fun, safe and effective- I never got injured once and I do not go home sore no matter how “ crushing” the Wednesday cardio/ strength workout is, I still show up on Thursday to surprise myself that I can do what I couldn’t the day before! Thank you Andrew, Jessy, Haylee, Hayfa,Ron, Alyssa for your great support every step of the way️‍♀️ you are all Awesome ❤️

Fantastic experience: I absolutely love F45! I was looking to start exercising more and get active, unfortunately I get bored easily, so luckily I found F45, which has kept things interesting and constantly changing. Everyone is so friendly and welcoming as well. I always look forward to my morning workouts!

Fantastic experience: I am a first time mama who was looking to make a change and joined F45 five months ago and I love it! This is one of the only programs that has worked for me! I actually have a list of reasons because I’ve shared this multiple times with my family and friends, so here is why • there’s usually 2 coaches that go around the class and help correct your form which is what made me feel extremely comfortable with lifting weights • equipment/circuit/weights are all set up for you. You don’t need to set up or put anything away other than the weights you used for you set • the trainers show you exactly what you have to do before the class begins so you’re not trying to follow someone during your workout • there’s screens with the workouts , sets, timer , throughout the entire class so you can keep up if you’re confused • you work with a partner so it keeps you motivated • everyone’s in the class is in it with you & the energy keeps you going • I’m in and out within 45 minutes and it’s a small time comment for great results • started because I wanted to make a physical change about the way I looked, but I stayed because it was so beneficial for my mental health as well

Fantastic experience: My experience at F45 Milton has been amazing! The classes are fun and the workouts provide so much variation that it never feels repetitive. The coaches are extremely friendly, knowledgeable and attentive as well.

Fantastic experience: Amazing way to get the most use out of 45 minutes! All the workouts are planned out so you don’t waste anytime and it’s all done in a team/partner environment so you always have support to get through. To top it off - workouts are led by highly motivating and experienced trainers who never hesitate to help you fix your form or adjust weight/intensity levels so that you get the most of your workout. Highly recommend!

Fantastic experience: I had an amazing experience at F45. The environment, the trainers and program have been outstanding. I guess I lost about 10lbs in 45 days. You got to be disciplined and be passionate about your fitness goals. I love being there almost every alternate day. Thank you F45 & amazing team!

Fantastic experience: I absolutely love F45! You get so much more than a work out studio. You are part of a dedicated, positive and encouraging community with members that will cheer you on during your fitness journey. The work outs are always new/challenging but if you stick around long enough, you also start to have fun and it starts to feel like a party with great music! Coach Ron’s cardi party is a must try for everyone! The best part about the studio are the coaches - they are so good at pushing you to your limits and beyond in the best way possible! They are always ready to provide instant feedback, and adjustments to ensure you have an effective, but a safe work out. If you are looking for a clean, result oriented, and fun place to work out - F45 is that place! Highly recommended!

Fantastic experience: This place is it!! I absolutely love it at F45 Milton! As someone who needed a kickstart on my fitness journey, I can assure you this is this was the best place I could have gone to. The incredibly friendly and knowledgeable trainers have left an indelible impression on me - they’re simply the best! I took part in 45 Day Challenge, and lost 16 lbs & 4.1% body fat. I recommend you come and check it out for yourself; you won’t be sorry you did!

Fantastic experience: Since joining F45 Milton this past February, my experience has been nothing short of amazing. Initially I was intimidated by the high intensity workout and the giant monitors and confusing setup, but as soon as the workout class started- I was hooked ! All it took was a couple of trial classes and I made the easy decision to get a full membership and haven’t looked back. One of the initial reasons I loved F45 was the sense of community and belonging. It’s a judgement- free space and everyone is focused on their fitness goals. Then my respect grew for F45 when I had accessibility to the trainers. They’re all so knowledgeable and supportive of my fitness goals. Hailee and Haifa are my greatest supporters and encourage me daily to challenge myself and empower me (particularly in strength training where I’ve always struggled). Ron and Jessie have also been very helpful (shoutout to you both)! It’s also very nice to know when you walk into a class, your trainers know you on a first name basis and actually care about your fitness journey and you as a person. The group challenges at F45 have also been fun to participate in and literally have transformed my body. I feel stronger and fitter, and overall I’m very happy with my progress at F45. The workouts speak for themselves, you just need to put in the work. I actually get asked by my social media following almost on a weekly basis about what F45 is all about whenever they see me tagged in videos. That’s how fun and exciting the classes are. I highly recommend trialing a class because you will not be disappointed. F45 has literally been life-changing for me and it’s been the best fitness decision I ever made!

Fantastic experience: I have been with F45 Milton since July 2023. I have been attending the classes weekly and have been loving my experience here so far. The workout structure, the workouts itself is super engaging, challenging, and fun! I love the energy and support from all the trainers. They are friendly, motivating, and there to show you tough love. ❤️ Overall, I am enjoying my experience here and proud to be apart of the F45 Milton Family. Thank you ALL ❤️

Fantastic experience: This is such an excellent studio, with great workouts and the best coaches! I have tried other popular group-based workouts, but after a while they all get boring and repetitive. F45 definitely stands out. Each workout is unique, intense and tough while being fun at the same time. F45 Milton has some incredible coaches (Hailee, Ron, Haifa, Brooke, Alyssa, Jessie), who not only make the classes engaging, but they push you to your limits while making sure you stay safe and use proper form. During the organized challenges, they also go out of their way to coach and support you outside of the classes with guidance on nutrition, recovery, and healthy habits. Special mention to Hailee and Haifa who are were the most inspiring coaches and cheerleaders during the last challenge (#TeamShredz :D). Love this gym, and would definitely recommend to anyone looking to improve their overall fitness!

Fantastic experience: I have been a member of F45 training @ Milton for over 3 months now, and I am absolutely thrilled with my experience. From the moment I walked through the doors, I knew I had found a gym that was a perfect fit for me. - They have super fun and motivating workouts! -The coaches are friendly, knowledgeable, and provide excellent guidance throughout the sessions, pushing you to achieve your best. - Community Atmosphere. One of the things I love the most about F45 is the community atmosphere. The members are supportive and welcoming, and the coaches make you feel like you are part of a team. There is a sense of camaraderie and encouragement that keeps me motivated to come back for more. It's not just a gym, but a place where you can make friends and build a fitness community. - State-of-the-Art Facility - Results-Driven Programs - Flexibile class schedules throughout the day which are just a click away on your mobile app. If you are looking for a gym that will challenge you, keep you motivated, and help you achieve your fitness goals, F45 Milton is the place to be

Fantastic experience: Can't say enough good things about this facility. I have tried different gym facilities and finally F45 is my home now. Hands down, best choice I’ve made training at F45. VERY friendly and motivating team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave. I train here about 4-5 times a week and find the consistent positive trainers, awesome music and participants who take class create a perfect workout environment. The whole facility is clean. Will give it a 5 star for sure. Keep up the great work team!!

Fantastic experience: Amazing group of trainers!!! Love the concept, love the challenges & love how I feel since I joined f45!! At first it will be very intermediating but once you walk in the coaches (Haifa, Hailee, Ron, Jessie, Alyssa) one of them will always greet you and make you feel at home right away !! It's so much better working in a group with a buddy, yet a trainer correcting and pushing you rather than your own personal trainer and much more expensive too !! I started off as a one month trial and it's been 3 months and I'm still here! Thank you F45 & Team!

Fantastic experience: It has been a great experience at F45 milton! The workouts may seem a little intense in the beginning but eventually once you get a hang of the setup it is absolute fun. The trainers are very supportive and friendly.. always there to correct your form or suggest alternatives.. They switch up the workout routines so it never gets monotonous or boring!!

Fantastic experience: This has to be the best gym community I’ve ever been part of. The workouts are amazing, the trainers are great - they coach your form and motivate you to push yourself harder. This is a judgment free zone, all fitness levels have something to gain. Special shout out to the amazing coaches who work here. The facility is clean, music is great. The workouts are TOUGH but efficient. Prior to joining, I struggled with consistency in open gym, F45 has to be the best way to keep on track. Highly recommend joining if you want to see results and are serious about making a transformation.

Fantastic experience: I have been a member of more gyms than I care to admit, and none stand out as much as F45 has. I have loved being a member at the Milton F45 gym. The variety of workouts offered has really helped me develop my overall fitness and it’s easy to see the results. The fitness instructors are all super motivating, friendly and push you to your max. It’s these awesome instructors that keep me coming back for every workout! I’ve never met a better bunch.

Fantastic experience: I love the atmosphere and the trainers. They show you proper form and how to get the absolute best out of your workout. It’s addicting!!!

Fantastic experience: Love f45!!! Best gym ever always pushes me to my limits. Thank you to all the amazing coaches.

Fantastic experience: Great coaches with good vibes, strongly recommended

Fantastic experience: F45 Milton is one of the best things that has ever happened to me. I look forward to the classes everyday and all the trainers there are the best and are soo supportive. They know how to really push you to help reach your goals. I absolutely love it there!