CrossFit^® Les Coteaux

Welcome to CrossFit Les Coteaux, a premier training center in Les Coteaux, QC, founded on a deep passion for the science of physical activity. Our mission is to make fitness accessible, safe, and enjoyable for everyone, regardless of age or experience level. We believe that movement is medicine, and we are dedicated to helping our community discover the lifelong benefits of an active lifestyle through professional, scientifically-backed guidance.

What sets us apart is our commitment to exceptional coaching. Our classes are not just group workouts; they are structured learning environments where instructors, including a certified Kinesiologist, provide explicit teaching on movement mechanics. This ensures that every member progresses safely, builds confidence, and achieves their personal goals. Our programming, designed by our in-house Kinesiologist David Hamelin, targets all ten general physical skills, including strength, stamina, flexibility, and coordination, with workouts that change daily to keep you challenged and engaged.

We pride ourselves on being an inclusive and supportive community. Whether you are a complete beginner or a seasoned athlete, our team is here to support you. We offer a wide variety of specialized classes to fit every need:

• CrossFit: High-intensity functional training for all levels.
• Youth & Teen Programs: Ages 7+ designed to develop motor skills, build self-esteem, and instill a love for movement from a young age.
• Mom & Baby: Post-partum friendly classes taught by certified instructors or trained mom-coaches.
• Seniors (55+): Gentle, effective sessions adapted for older adults.
• Olympic Weightlifting & Private Training: Specialized strength work and one-on-one coaching.
• Kinesiology Services: Professional health and fitness assessments with personalized training plans.

At CrossFit Les Coteaux, we don't just train bodies; we educate minds and build connections. Join us to move better, feel stronger, and become part of a family that celebrates effort and achievement. Book your free introductory session today and experience the difference of professional, caring coaching.

CrossFit^® Les Coteaux: Reviews

5/5 (12 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Rachel Plante Published on 2 years ago

Fantastic experience: super gym très bien équipé. Les entraînements super efficaces et diversifiés.

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CrossFit Les Coteaux

Thank you very much Rachel! :)

Marc-André Pelletier Published on 2 years ago

Fantastic experience: Belle gang pour s’entraîner et excellents entraîneurs qui nous poussent à surpasser nos limites, mais dans le respect de nos capacités!

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CrossFit Les Coteaux

Thank you very much Marc-André

Julie Roy Published on 2 years ago

Fantastic experience: Bel accueil de tous! Belle énergie ! J’adore m’entraîner au CFLC!

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CrossFit Les Coteaux

Thanks Julie!

Sebastien Geoffroy Published on 2 years ago

Fantastic experience: Toujours super agréable comme entraînement ! Nous sommes bien accompagnés et l'ambiance est toujours le fun !

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Alina Vasile Published on 2 years ago

Fantastic experience: Belle expérience...

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Steph Richer Published on 4 years ago

Fantastic experience: Bel accueil des propriétaires David et Audrey, l'équipe nous met à l'aise dès le départ. Ambiance chaleureuse, entraînement bien encadré et respectueux selon notre niveau et condition physique. À ce jour j'ai eu la chance de faire des cours avec David, Mathilde, Yan et Maxime, et je suis très satisfait, équipe dynamique et motivante! Belle expérience, je recommande!!

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Kim Labrecque Published on 4 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

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Michelle Soucy Published on 4 years ago

Fantastic experience: An awesome gym!! David is an excellent coach. The equipment is new and the atmosphere is great. You will have fun, work hard, and get stronger

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Simon Hamelin Published on 4 years ago

Fantastic experience: Amazing gym with amazing staff

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nathalie perreault Published on 5 years ago

Fantastic experience: Service Professionnel, environnement fun et motivant. Ont se sens Bienvenue, super entraiment qui travaille tout le Corp

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Kevin Hamelin Published on 6 years ago

Fantastic experience: Super gym avec du mondes formidables!

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Charles T. Deslauriers Published on 6 years ago

Fantastic experience: David est un super coach. Très bel environnement et l'équipement est Top!

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