Information about United Strength & Wellness

Development Dr 836
K7M 4W6, Kingston
+1 613-620-8746

Opening hours

  • Monday: 6:00 AM – 6:00 PM
  • Tuesday: 6:00 AM – 6:00 PM
  • Wednesday: 6:00 AM – 6:00 PM
  • Thursday: 6:00 AM – 6:00 PM
  • Friday: 6:00 AM – 6:00 PM
  • Saturday: Closed
  • Sunday: Closed
We are a private training studio in the west end of Kingston focused on making our community resilient and capable. In order to reach this goal, we offer a variety of training options, seminars, and digital content to fit your individual needs. Our main Semi-Private Training service bridges the gap between personalized coaching and community growth to help you get the most out of your training.

United Strength & Wellness: Opinions

5/5 (20 Opinions)
Tessa C 1 year ago

Fantastic experience: Like it

Julia Fazzari 1 year ago

Fantastic experience: It’s so rewarding to work out at United - Jordan is incredibly knowledgeable and motivating! Can’t recommend highly enough. 11/10

John F 1 year ago

Fantastic experience: Great coach and custom program

Glenn Martin 1 year ago

Fantastic experience: Having trained in numerous gyms in different cities, being particular as well about the gyms that I train at, I am comfortable saying United is a gym I'll always enjoy stepping into! Jordan and Elyse have done a great job building United and setting the tone for a great training environment for EVERYONE. Whether you're in there using a structured program designed by Jordan/Elyse or jumping in for an "open" workout, I've never left dissatisfied. They're both very knowledgeable and genuinely wanting to teach proper mechanics and form with movements over anything else. The new addition to the gym was awesome to walk into! There is plenty of equipment to do just about any exercise or movement, which all equipment is great quality If you're looking for a gym with truly no judgement, community encouragement, reliable/trusted trainers, diversity and adaption United is where you should be

Erin Bartok 3 years ago

Fantastic experience: Great place to train. The coaches are motivating and really work to create a program that will work for you. Would definitely recommend.

Clem y 4 years ago

Fantastic experience: Great facilities and equipment, even greater people. The approach is refreshing and the coaches cater to your goals. The community is amazing as well

Zander Shea 4 years ago

Fantastic experience: USW is a great place to learn and succeed! The communication and support I've experienced is really personal and encouraging as I go about my training. Jordan is extremely knowledgable and even though I train remotely through video clips and text chats I still feel that I have connection with him to find what's best for me, my body, and my goals!

Sarah C 4 years ago

Fantastic experience: The workout environment Elyse and Jordan have created in their gym is super open and friendly!

Ashley Oomen 4 years ago

Fantastic experience: Elyse and Jordan are amazing coaches - not only are they very knowledgeable, the community they’ve created at United is incredible. I’ve hit goals I never thought I’d be capable of and I know I wouldn’t have gotten there without United.

Keaton Proud 4 years ago

Fantastic experience: Very well-maintained gym with excellent coaches who are open to working with people of all ages and backgrounds. I've really enjoyed my time there!

Nathan Holwell 4 years ago

Fantastic experience: Jordan and Elyse have an excellent and inclusive program. I joined USW when I got my home gym setup so that I would not injure myself while training. They have been extremely helpful and I’ve seen progress with them that I have not been able to achieve before. I highly recommend USW for beginners and experienced weightlifters/athletes. Jordan and Elyse will customize the perfect program to help you be in the best shape of your life and help prevent any sports or life-related injuries.

Marie-Andrée Lebel 4 years ago

Fantastic experience: Best approach and coaching experience I've ever had. They push to improve and reach your goals.

Stephanie 4 years ago

Fantastic experience: I’ve really enjoyed working with Jordan as my trainer! Really flexible with making a program to reach my specific goals. Highly recommend!

Richard Ward 4 years ago

Fantastic experience: Jordan and Elyse are excellent coaches. They are great teachers , always encouraging and enthusiastic.I have been training with them for a year now and have never felt better!

Alexandra Sears 4 years ago

Fantastic experience: Such a welcoming environment! I always feel so comfortable going here and the couches are amazing! Always encourage me when I feel like I can’t do something and building up my self confidence! I can’t say enough nice things about United!

Duncan “Duncaroni” Villeneuve 4 years ago

Fantastic experience: Excellent coaching. I signed up to send in videos during covid and they had a great system in place. Always willing to help find a way to accommodate/strengthen for issues (i have knee issues for example). I was pretty experienced with some exercise theory, but my confidence lacked in areas, so it helped to have someone watch and give constructive feedback so i could constantly improve my exercises until they felt right.

Dani Hancock 4 years ago

Fantastic experience: I have been working out with Jordan since summer 2018 & Jordan is an amazing trainer! He helps set individual goals/training programs for me and pushes me in each session. He is incredibly knowledgeable and happily and readily shares his knowledge. I like to know the why behind what he plans and he’s always happy to share his information. I am stronger, healthier and happier, not only physically but also mentally and working out with Jordan at United has been a huge part of this. If you are looking for a great trainer who will provide an individualized program for you, Jordan is your man!

S Caverly 4 years ago

Fantastic experience: Been with this gym for over a year, and I am not a “gym person”. Coaches Jordan and Elyse are very knowledgeable and friendly. Great place to go no matter your level of experience. Love the flexibility of working in gym +/- home.

Jordan OReilly 4 years ago

Fantastic experience: Elyse and Jordan are incredible coaches! They’re patient, friendly, and they work with you to achieve your goals. Highly recommended!

Albert Jin 5 years ago

Fantastic experience: Terrific coaching from both Jordan and Elyse! Great way of explaining how the fundamental movement patterns for the squat, deadlift, bench press and overhead press work and they give just the right amount of cueing to help improve quickly. I have learned more in just a couple of sessions than I would have learned on my own in four months. Friendly and welcoming environment and the equipment is high quality. So glad I joined and I can highly recommend semi-private training!

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United Strength & Wellness appears in the following listings:

United Strength & Wellness appears in the following listings:

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