Acceleration Kozoris Strength & Conditioning

Information about Acceleration Kozoris Strength & Conditioning

Lansdowne St 765
V2C 5S2, Kamloops
+1 250-377-0808

Opening hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

Welcome to **Acceleration Kozoris Strength & Conditioning**, Kamloops’ premier destination for elite athletic performance training. Owned and directed by **Greg Kozoris**, a distinguished Professor of Strength & Conditioning and Exercise Physiology at Thompson Rivers University, this facility bridges the gap between academic exercise science and real-world athletic application. With a philosophy rooted in "100% Effort, No Excuses," Acceleration offers a scientifically rigorous environment where athletes of all ages, genders, and skill levels can unlock their maximum physical potential.

Greg Kozoris brings an unparalleled level of expertise to the Okanagan region. Holding multiple degrees in Human Kinetics and Education from the University of British Columbia, a Master’s in Exercise Physiology, and current PhD candidacy at Edith Cowan University, he combines deep academic knowledge with practical coaching experience. Certified as a **CSCS** by the NSCA and as a Personal Trainer by ACE, Greg’s approach is methodical, safe, and highly effective. His training integrates body awareness, proprioception, and fundamental movement patterns, ensuring ethical resistance training practices tailored to each athlete’s biological and chronological age.

At Acceleration, programming is meticulously designed to meet specific needs, whether you are a young athlete starting out, a competitive team player, or an adult seeking general fitness. Services include **1-on-1 personal training**, **small group sessions**, and specialized **team off-season and in-season conditioning**. The facility caters to a wide variety of sports, including hockey, soccer, lacrosse, track, and motocross, offering programs focused on strength, power, speed, agility, and injury rehabilitation. Acceleration is proud to be the official strength coach partner for organizations such as the Kamloops Blazers, KYSA Soccer, and BC Hockey.

The gym itself is a state-of-the-art 24-hour fitness facility located at 765 Lansdowne Street. Members enjoy exclusive access to comprehensive resistance training equipment, cardio machines, change rooms, and an outdoor turf area perfect for agility drills. Whether you are looking to improve explosive power, correct muscle imbalances, or simply maintain a healthy lifestyle, Acceleration provides the private, supportive, and scientifically-backed environment needed to succeed. Join a community where passion, integrity, and excellence meet to help you achieve your personal best.

Acceleration Kozoris Strength & Conditioning: Reviews

4.5/5 (18 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Haley Rowden Published on Google

Negative experience: Nice gym but only seems beneficial if you are a teenage boy. Got a pretty cold greeting, i asked for a tour i was told “no, you can walk around yourself”, after i had texted ahead of time. I had to ask other people in the gym where the bands and other equipment was. I felt looked down on because i wasn’t a boy or a hockey player. It’s also pretty much just filled with teenage boys in a very small space, not a negative thing, just a warning for others. I grew up as an athlete i’ve been to a lot of gyms and had a lot of trainers I would not recommend this gym to women or anyone over the age of 17 tbh.

Rowan Huff Froese Published on Google

Fantastic experience: Undoubtedly, Acceleration, is one of BCs premier gyms. Greg Kozoris is building a community of athletes and fitness enthusiasts who are as disciplined as they are respectful. It's the only place I lift when I'm in town.

Fred Chenevert Published on Google

Fantastic experience: thank you so much, kozz

Sebastian Guzman Published on Google

Fantastic experience: Great experience. Owner is kind & down to earth. The equipment is extensive & in immaculate condition. And the place is very fresh and cool.

Tristan Dueck Published on Google

Positive experience: A relatively cheap 24 hour gym in a convenient location. The playlist hits way harder than a gym playlist should. Usually empty during the night hours. Some of the equipment is worn down though.

Jakob Chapin Published on Google

Fantastic experience: Positive: Communication , Professionalism , Quality

Jayden Broadfoot Published on Google

Fantastic experience: Stay cool

Rae Kerzner Published on Google

Fantastic experience: Excellent gym! The staff were great and let me drop in on short notice. Lots of equipment, including free weights, squat racks, cardio, etc… Would highly recommend to anyone looking for a serious training gym.

Kevin Batter Published on Google

Fantastic experience: Best training facility in kamloops

lyonslandscaping Published on Google

Fantastic experience: Great place to work out - go see Greg and his team!

Anonymous Reviewer Published on Google

Fantastic experience: Love it! Got an amazing program for an even better deal. They even want doctor approval before creating programs for people with injuries. The fact they remain that professional and recognize where there knowledge is and isn't is rare in this industry. Will keep getting updated customized programs to follow from Greg.

Tim Wray Published on Google

Fantastic experience: Amazing place to workout! Great environment and top notch facilities! Staff and gym goers super welcoming. Love the 24 hr fob too!

tyler c (Tyler) Published on Google

Fantastic experience: What a beauty place

Blake Buemann Published on Google

Fantastic experience: Very friendly and knowledgeable staff. Great environment for ages. Very motivating atmosphere. I love it there.

Carlos H Published on Google

Fantastic experience: There are no TV's on treadmills - this is good.

Scott Galloway Published on Google

Fantastic experience: Los runs an amazing gym and he values every single member. Both my kids love going there and taking part in any of his pro. I would never think about sending them anywhere else!

Hayden Orton Published on Google

Fantastic experience: Fantastic facility. Exceptional trainers. Would not train anywhere else

Leave your review about Acceleration Kozoris Strength & Conditioning:

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5 = Excellent

Reviews are checked before they are published. We do not publish reviews containing insults, accusations of criminal conduct or references to specific individuals. We also do not verify that the author was a customer.

Acceleration Kozoris Strength & Conditioning appears in the following listings:

Acceleration Kozoris Strength & Conditioning appears in the following listings:

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