F3FIT, Fundamental Foundation Fitness

Fantastic experience: Excellent facilities and staff!

Fantastic experience: I started at F3 about 5 months ago after being away from the gym for a few years and feeling achy all over. Robert has a great program that is convenient and easy for me to commit to. The aches and pains started to go away with the regular exercise and I am seeing and feeling the positive changes.

Fantastic experience: Robert plans a challenging but accessible class! Dropped in while I was in town for work and felt welcome immediately.

Fantastic experience: I have taken group and 1 on 1 training sessions with Rob at F3Fit and would recommend him 1000% His knowledge of the body & all sport is vast. He is able to connect with all personalities and help you reach your potential. A true professional and great guy

Fantastic experience: Great place and staff are helpful and concerned about you.

Fantastic experience: Best training gym

Fantastic experience: Rob makes working out fun and challenging. Mixing bosu balls with medicine balls and elastic bands. Absolutely recommend his workouts.

Positive experience: Parking is a pain

Fantastic experience: Great friendly place

Fantastic experience: Robert sets you up for success by listening to your goals and putting together a program that will support you in reaching them. As soon as you walk in, you know that it's a place where you're not just another gym member, but part of the F3 family.

Fantastic experience: Robert and his team at F3Fit are amazing. I had some mobility issues that I didn't even know I had that where causing me some major problems. They fixed me up and got me back on track. I would highly recommend anyone to F3Fit!

Fantastic experience: I would highly recommend Rob and his team at F3FIT. I consider myself an active person, I lift weights in the gym 5-6 days a week. But when I went to Rob's men's class, he really put me to work. I haven't sweated like that in years, when I left I could literally squeeze the water out of my shirt. They have a variety of classes so whatever your fitness goals may be, if you want to take it to the next level check out F3FIT!

Fantastic experience: Robert is an amazing trainer. He works with you if you have injuries and is very knowledgeable about how to improve your overall health. F3 Fit is a great place and highly recommend them!