Renegade Xtreme Fitness

Fantastic experience: Great place and people!

Fantastic experience: Adela is such a friendly and welcoming soul. I love renegade fitness, helping me to be the best version of myself I can be.

Fantastic experience: I used Renegade Xtreme Fitness and Adele is amazing coach and she would push you hard to achieve your goals Thank you Adele you are wonderful

Fantastic experience: Adele has been an exceptional personal trainer for me. I came to her with chronic neck pain, seeking relief and a path to strength. Since training with her, I've not only experienced significant improvements in my neck pain but also feel myself getting into the best shape of my life. Adele's expertise and encouragement have been invaluable. She pushes me to my limits while ensuring I maintain proper form and technique. Her dedication and motivation have transformed my outlook on fitness and wellness. From tears of pain to tears of joy, Adele's guidance has been instrumental in my journey. If you're searching for a trainer who combines knowledge, motivation, and genuine care for your progress, Adele is the perfect choice :)

Fantastic experience: Excellent training and support experience. Truly cares about the client and build a program based on your unique fitness goals with step by step progress and visible results. Highly recommend Renegade for anyone 50+ .

Fantastic experience: Adele and her team are lovely! Amazing workout sessions. Highly recommended! Thank you!

Negative experience: Attitude of owner is horrible she puts on a good front most of the time but can very a nasty person

Fantastic experience: I came here after I got into an accident and she was so helpful and friendly. She explains everything perfectly and does whatever she can to help you out with all your goals. She really helped me recover.

Fantastic experience: Renegade Fitness provides extraordinary round-the-clock care for its clients. Anyone looking to improve their health and fitness would be wise to add this personalized and professional service to their plans.

Fantastic experience: Renegade is a great community and Adele keeps her clients accountable, always with a huge smile!

Fantastic experience: Excellent location Adele is a fantastic trainer who makes you work hard keeps everyone on their feet Everyday workouts are fun and keeps you motivated I’m very happy with renegade

Fantastic experience: I love working out with Adele! Being overweight with some medical issues, she is able to adjust and change the way exercises are done to make them safe and enjoyable. The small group sizing makes my anxiety and claustrophobia easy to work around as well. Highly Recommend!!

Fantastic experience: If you are looking for a knowledgeable, passionate, high energy trainer, Adele is your person! Adele provides a welcoming, motivating environment and gives you the push you want/need on your fitness journey.

Fantastic experience: Renegade fitness is a family, Adele engages with her clients. I have a lower back injury and she tailored the exercises to help strengthen my back and not cause further injury.

Fantastic experience: Joining the Renegade Xtreme Fitness gym, and having Adele as my coach has been life changing. I've been struggling on my fitness journey, and Adele has turned that around for me. I am consistent in the gym because I am excited to show up every week. Her energy is incredible, and you will find yourself laughing during every session. The gym is like a community, and once you join you are instantly a part of the family. I am looking forward to many more sessions with Adele!

Fantastic experience: Renegade Xtreme Fitness is my go to place for health and fitness. I had the privilege of working with Adele earlier this year, with her assistance I was able to get myself back into shape in a matter of weeks. She is dedicated and committed to helping you achieve your fitness goals. If you are looking for a personable and friendly trainer who is genuine and authentic, Adele is your go to!

Fantastic experience: The owner of Renegade Xtreme Fitness has built a gym that is unique and much better than others I've been too. Joining Renegade is like joining a team, a community. Members are all different ages, have different levels of fitness, and have different goals. Adele's positive, high energy and smile is contagious. I am over 50 and was concerned about joining classes with younger people. Adele shows modified movements and is able to do that on the fly when she notices my form is off. I have a busy work schedule and live in Mississauga. I am able to join all classes by zoom. This flexible option has been beneficial for me. Even through zoom Adele is keenly aware of my movements. She offers modifications when she notices my form showing I'm not quite ready for a certain move or weight. I've recently had surgery and although I cannot do the exercises I was doing last week my Dr. wants me to keep mobile and somewhat active. Adele is working on a modified set of moves for me so that I can continue to join all of my classes. No matter what your goals are - gaining strength, moving to improve mental well being, weight loss, working to heal injuries, learning to eat better... you name it, Renegade is the place to be. Adele is dedicated to help every client achieve their own unique goals

Fantastic experience: Adele is super energetic and always greets you with a positive attitude! I am currently doing one on one with her and my experience so far has been amazing. She’s is super experienced and has a lot to offer

Fantastic experience: The owner and fitness trainer of Renegade Extreme Fitness, Adele, has the personality and leadership to motivate and inspire anyone. Adele is knowledgeable in areas such as circulation and mobility of stiff and soar joints, weight loss, healthy eating habits, muscle building, and reduction of joint pain; I would recommend Renegade Extreme Fitness to anyone looking for a private locate place for guided training to a healthier body and mind.

Fantastic experience: Renegade is hands down the best gym / fitness provider in Hamilton. Adele is an incredible coach. After several uncomfortable experiences at other gyms, I was afraid to try working out again. Adele's contagious positivity got me back into it from day 1. I am still a beginner, but Adele always offers modifications that, while still challenging, are safe and totally doable. I'd highly recommend Renegade Xtreme Fitness for anyone who feels like they wouldn't "fit in" at a big box gym.

Fantastic experience: I've had such a great experience with Adele at Renegade Xtreme Fitness. She's helped me a lot with my chronic shoulder pain, and I've been building real strength for the first time in my life!!! Cannot recommend this place enough, Adele really cares about your health and progress!

Fantastic experience: Fun workouts, really makes ya sweat, convenient times, and a great energetic happy coach!

Fantastic experience: Adele has the patience of a saint, the encouragement of a Dallas cheerleader and the of enthusiasm of the Energizer bunny! She can literally work with any fitness level. When I first started working with Adele, I was in a lot of pain and she was able to modify and create a plan for me that was challenging yet safely allowed me to build up my strength. She’s really easy to get along with as well, making you want to go back!

Fantastic experience: As a bigger lady, it is easy to become intimidated by the coaches and trainers out there... however this is NOT the case when working with Adele! She is one of the most compassionate woman while at the same time providing the butt kicking and encouragement that is needed. I am forever grateful to Adele for the time we have had working together. She is truly an amazing trainer, not to mention an amazing person !!!!

Fantastic experience: I absolutely love Adele! If you want to meet your fitness goals you should definitely go to her. I’m starting school this September for paramedics and now I feel I’m prepared for the physical requirements of the program

Fantastic experience: Adele was and is an amazing person. She not only taught me so much about my health through exercises but also helped me pick better food choices. Generally I wouldn't follow through with healthy eating and exercising, but Adele at Renegade Xtreme Fitness makes it easier on you. She is definitely a good motivator and is amazing at what she does.

Fantastic experience: Trainer is super friendly and professional. Answers all my questions on time. She motivated me into trying to be fit and healthy Will highly recommend friends/family/ anyone . Thanks Renegade Xtreme Fitness

Fantastic experience: Positive: Quality Fun workouts, really makes ya sweat, convenient times, and a great energetic happy coach!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Looks like nice clean safe place to get fit

Fantastic experience: Hiring Adele to assist me with strengthening areas of my body that caused me pain was the best decision! I'm now able to work out pain free! Her focus on injuries and rehab is outstanding!

Fantastic experience: What can I say about Adele at Renegade Xtreme Fitness? She is a very motivating and her energy is High spirited. Adele maintains an attitude that is always positive . Definately does not intimidate . Works at your pace, doesn't push. She is understanding, and willing to assist. If looking for someone loyal and experienced to help you achieve your goals , (even at a slower pace)check out Renegade Extreme Fitness. Call Adele to set up your assessment congrats again on your new Studio at 1646 Main St E Ham.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Adele is an amazing coach, she knows how to motivate me,she makes each of my training sessions challenging but rewarding. She is fun, full of energy and enjoyable to train. I would highly recommending her as your personal trainer if you want to archive fitness and health goals.

Fantastic experience: That feeling after your workout. My energy level really feels good and getting stronger everytime. Thanks to Adelle for motivating me , she makes exercise fun and she is very supportive. Thanks for your help and guiding me get into much better shape! Mish San Diego, California USA

Fantastic experience: I had trained with Adele for some time few years back before i moved to another are. She is so supportive and really gonna push you to your limits. She has been my hero on my weight loss journey before.

Fantastic experience: I started 1:1 training with Adele earlier this year. Adele was professional in her approach by following up with me regarding fitness questions and reviewing my progress. She also offers online virtual classes as well. So there are options to maximizing your fitness goals. I would recommend anyone to Adele.

Fantastic experience: Adele is amazing! After my first session with her I was able to get through my day without taking any medication for my knee pain. She works with your specific goals and needs, adapting a program that is manageable and effective. I highly recommend her!