Fit Barre

Fantastic experience: Life changing! I am so happy I found Fit Barre. I was nervous starting a new class but the staff are so awesome! Melissa teaches such a great class but honestly all instructors I've had have been amazing. The environment is clean, welcoming, and well kept. As for Barre in itself its super challenging but super rewarding and so worth it. You really do feel a sense of accomplishment once done. :)

Fantastic experience: Jenna had been an amazing instructor. I did a few classes with her prior to getting pregnant, absolutely loved them. Since my baby I have joined her barre babies classes and she has taught me so much and made me ready and excited to exercise by myself. I would highly recommend this studio and Jenna as an instructor.

Fantastic experience: I just started going to Fit Barre - 5 classes in! I wish I found this place earlier. Amazing classes that are challenging but not impossible to do. The instructors are fabulous and bring such amazing energy. The other women attending classes are kind and helpful (especially to the newbies). Honestly, this place has such a great vibe!!

Fantastic experience: My 4 month old and I have just finished the Level 1 Barre Babies class. I cannot say enough good things about this class, especially the instructor Jenna! Having suffered a birth injury, I was so nervous to return to exercise however, Jenna made me feel so welcome and safe. I learned so much about my pelvic floor and core in relation to safe return to exercise postpartum. I will for sure be returning for level 2!

Fantastic experience: Not gonna lie, these classes will push you to your limit!! But the instructors and the fitbarre community are amazing, kind and always encouraging :) would definitely recommend if you’re looking for something fun to add to your fitness routine!

Fantastic experience: I love this studio!! Very convenient location downtown and a beautiful space. All the staff is so lovely and very welcoming to new clients, they even allow guest passes to do a class with a friend. The class times are very flexible and can be easily booked on their app. There’s a great rotation of amazing instructors and class type (cardio barre, fit flow, fit lift) which makes it a great studio for any type of schedule. The monthly pass is definitely worth it if you attend 2+ classes a week, plus they have all the equipment you need for class! Clients in the classes ranged from newcomers to clients with 500+ classes, but each session is equally challenging for everyone. Definitely saw an improvement with my physical health and mobility from Fit Barre. Very sad I have to say goodbye to Fit Barre since I’m moving out of Hamilton but I’m happy I discovered this hidden gem!!

Fantastic experience: Discovering Fit Barre was initially a mistake, but it turned out to be the best hidden gem in town! I had never walked into a space (all on my own) for the first time and felt so insanely welcomed and comfortable (even at 6am)! The community here is unparalleled, and the instructors are simply wonderful. I'm immensely grateful for stumbling upon this studio—it's become an essential part of my routine. Highly recommend for anyone seeking a supportive fitness community!

Negative experience: While my first class went well, I was told two different things about the intro pass. Despite what it says on the site, I was told the expiry would be 2 weeks after my first class. That was apparently not true so right after I did my first class I only had 3 days to do another before the expiration. Not happy at all about that so I won’t be returning. UPDATE- when I explained all this to Sarah, the owner, there was no flexibility and no apologies for one of her staff members communicating with me via text about this. She just ranted in an email basically telling me I was stupid for not paying attention to the policy. She refunded me, but that’s not what I wanted. I asked for an extension on the pass and when she refused I told her I wouldn’t return.

Fantastic experience: Joining this class has been the best decision I’ve made in a long time.

Fantastic experience: I love Fit Barre! As someone who is struggling with some physical restrictions, all of the instructors at Fit Barre have welcomed me into their classes, suggested modifications, & cheered me on every time I am there. Recently, I was at an 80’s themed birthday event & I was able to dance the whole evening thanks to Fit Barre. The classes have strengthened my core, helped develop my legs to support my knees, & given me the stamina to keep going. Finding Fit Barre has changed my life & I am so thankful to Sarah & all of the instructors.

Fantastic experience: I’ve absolutely love the Post Natal Barre class. It was the perfect thing to get me back into exercising after baby. Fit Barre is such a welcoming and fun space. I would highly recommend it to any moms who want to get a workout in and strengthen pelvic floor. Jenna is amazing ♥️

Fantastic experience: I have been attending fitbarre since 2022, and it is one of my favourite places to be. All of the instructors are empowering and supportive and truly make such a positive impression. After having my daughter, I signed up for Fitbarre babies level 1 and have just completed it. I was able to attend with my daughter and learned so much about my postpartum health. Jenna is someone who truly cares about the well-being of every single person in her classes. She definitely kicks your butt and pushes you to “not drop those weights” or to hold on for another “10”, and I’m so thankful to have been able to learn from her over these past 8 weeks. Thank you to everyone at fitbarre for truly being the best and something I look forward to with every class I attend.

Fantastic experience: The Barre Babies program has been an incredible postnatal experience! The instructor Jenna is so welcoming and knowledgeable. I would recommend it to any new moms looking to reengage in fitness and find community!

Fantastic experience: Fit Barre is fantastic! The Barre Babies course is a perfect postpartum workout. It's not just stretching; you'll feel the burn! Jenna, the instructor, is wonderfully welcoming. Highly recommend!

Fantastic experience: I’m so thankful for Jenna and the Barre Babies program. I had never done anything like this before and it was just the right thing to honour my postpartum body, build strength and work my core safely while meeting other parents and sharing in community. Double bonus that my baby has fun cheering me on and it’s covered by benefits! Highly recommend!

Fantastic experience: I took a few classes while pregnant and was super excited to try the barre babies program! One of the best things about it is the amazing community they have built! It is the best place to bond with other moms and make new friends!

Fantastic experience: My 3 month old and I just finished the Barre Babies course and it was so much more then I expected! It's clear that the instructor, Jenna, really cares about the well being of the moms/babies in her class. The class taught me so much about pelvic floor health and recovery, and empowered me to start regaining the strength I lost during pregnancy. It was a great place to make friends. Jenna also brought in a number of specialists to speak to us about pelvic floor health, csection recovery and baby sleep - a huge benefit I didn't expect. Couldn't recommend it enough!

Fantastic experience: I have really enjoyed being part of the amazing FitBarre community the last 6 months! The studio is very welcoming, inclusive and offers a diverse range of classes for every fitness level. The instructors are so helpful and encouraging. I have recommended the studio to everyone and have brought guests to a few classes. I really look forward to every class! After years of trying to find it, I have finally found my ideal workout!

Fantastic experience: I joined the barre & babies class, exceeded my expectations! Jenna was a wonderful teacher.

Fantastic experience: Love this place !! I’m always looking for something new to try and I’m so happy I came across Fit Barre ! I’d highly recommend to anyone looking for something different . Amazing location , staff and the community that comes with it !

Negative experience: Buyer beware. They have a greedy policy of making you pay for an additional month after ending your membership and it's expensive.

Fantastic experience: Such a fun workout!! The instructors are fantastic.

Fantastic experience: Was addicted after workout #1. Would highly recommend!

Fantastic experience: The best community - get ready to shake!

Fantastic experience: Great barre experience tailored to pelvic floor recovery! Tough workouts but fun at the same time. Parking is tricky so arrive early to find street parking or in a paid lot.

Fantastic experience: One of my favourite places to work out at in Hamilton! The instructors are great and welcoming to all skill levels and love the community FitBarre has created

Fantastic experience: My partner is addicted to this place! She loves the classes, the instructors and the general vibe. It sounds like they're fostering a great community with a lot of GIRL POWER! Hell ya!

Fantastic experience: This place is great! All of the staff/teachers are super friendly and knowledgeable. They have a variety of classes which keeps things fun and interesting. There's morning classes and evening classes which is great for all peoples schedules.

Fantastic experience: Been to a lot of Barre studios over the years and by far this one is the best. Great workout, friendly, welcoming staff. Just an overall great experience. Thankful I found u!

Fantastic experience: They have multiple classes each day, so it works with everyone’s schedules. They teachers are so friendly and knowledgeable, the classes are challenging (in a good way) and high energy! Great place to workout!

Fantastic experience: As someone who came into this studio very out of shape, I can 110% say that is no longer the case! I’ve been with fit barre for over 2 months now and feel not only healthier but stronger! I’ve met my people here. The community along with the instructors are the best you’ll ever find, If you’re on the fence, take this as your sign to go for it! Get the shake!!

Fantastic experience: I found this place shortly after moving to Hamilton and I am SO happy I did! The instructors are amazing and do their best to keep you motivated and engaged by switching it up and coming up with new, challenging exercises. The best thing is that I can feel myself getting stronger after each class! I highly recommend trying it out.

Fantastic experience: I moved to Hamilton a year ago, not knowing anyone here. I was looking for a workout spot that was welcoming, accommodating and a community. I found all 3 of these qualities and more in FitBarre Hamilton. The instructors know you by name and are all about a positive and an energetic environment. I can’t stop going back - it has become a favourite space for myself. The music, energy and community is unmatched here! My body, mind and soul thanks Sarah and all of FitBarre! See you at the barre :)

Fantastic experience: I've had back pain for a long time and my chiropractor had suggested pilates to improve on my core strength and lessen my back pain. After six months of coming to Fit Barre, I not only have much improved back pain (almost non-existent), but also much better strength in the rest of my body. Thank you Fit Barre!

Fantastic experience: Hamilton Fitbarre is a great community to be a part of! All of the instructors are super welcoming, knowledgeable and lead you in such a fun, energetic full body workout. If you want to feel strong and have fun try out fitbarre!

Fantastic experience: Fit barre has been the best thing I’ve done for my mental and physical health over the last year. The workouts are always challenging & never boring. Everyone is so kind & welcoming. I would recommend to everyone!

Fantastic experience: It's the workout Ive been searching for! Effective, many class options and the instructors are friendly and really encourage you. They also pay attention to all participants in class and guide you. Ive never done Barre before but it's easy to get the hang of and if your shaking uncontrollably, that's a good sign!

Fantastic experience: Absolutely loved the postnatal level 1 classes. I’m so sad that there is only 1 class left! Every weekend I looked forward to the Monday morning class - the best way to start the week and focus on my pelvic floor strength! HIGHLY recommend. Also, Jenn is a great instructor

Fantastic experience: I came across fit barre postnatal level 1 when desperately searching for a Pilates class I could take my baby to. I was hooked on Pilates throughout my pregnancy and was hoping to find a place I could regain that strength and connect with my baby and other moms. With fit barre and Jenn I hit the jackpot! I love this class because it has made me stronger physically but also helped me cope mentally. Connecting with other moms and having a scheduled time to get out of the house and get some exercise has done wonders for my mental health. Will be recommending this to every new mom I know! Thank you fit barre!

Fantastic experience: I have been participating in their Postnatal Level 1 class for the last 7 weeks and it has given me so much confidence in my healing journey. I think as Canadians we need to do a better job at recognizing how important pelvic health is before, during and after pregnancy. This class has really helped me gain deep understanding of how those parts of my body are effected during pregnancy and labour and how to help strengthen them in the post natal period. Not only that, this class is fun. Getting to come to a class in the dead of winter with other moms and babies makes new mom life feel less lonely during these colder months. I can’t wait for what hurdles I will overcome in level 2 and looking forward to trying classes without baby as well!

Fantastic experience: Fitbarre is the best!! Instructors are enthusiastic, motivating, and encouraging. I love that they offer a bunch of different class styles - especially fit form and cardio barre! Very challenging classes that can easily be modified to truly make it “your workout”. The studio itself is bright and clean, and they have a great little retail section too.

Fantastic experience: I love it here at Fit Barre. The exercises are challenging but so worth it. You’ll activate muscles you didn’t know existed. It’s the only form of physical activity I’ve been able to commit to in years. The instructors are also super friendly.

Fantastic experience: The Post Natal Series was amazing! Jenna is awesome and the workout was 100% worth it. After only 8 weeks I am feeling MUCH stronger and more myself. It was also so fun being around so many moms & babes

Fantastic experience: I heard about Fit Barre’s barre babies program when I was newly postpartum and looking to get back into fitness but didn’t know where to start. Love that the program focuses on core and pelvic floor strength, two areas that all new moms need support in. Best of all babies are welcome so you don’t have to stress about getting childcare. Highly recommend this program for any new moms!

Fantastic experience: Fit Barre Hamilton is one of the best communities i've been fortunate to be a part of since moving to Hamilton. Not only is it an amazing program to tighten, build core and foundational strength, but it's also a fantastic community of people with instructors who are kind and fun. I can't imagine my routine without this place. I have brought many friends from the GTA and friend visiting from abroad and they have all left with a WOW.

Fantastic experience: I absolutely love this community! I started at FitBarre Hamilton 3 months ago and have been a regular ever since. It's been amazing to watch my strength grow over this time. They really mean it when they say "you're stronger than you think". The classes are a great full body and low impact workout. The classes are challenging and kick your butt in the best way. I love the encouragement and motivation you receive from instructors. If you are looking to try something new and challenge yourself, definitely check out FitBarre Hamilton.

Fantastic experience: As someone who hates the gym environment, I was looking for an alternative - Fit Barre has been the perfect addition to my daily routine. Every class is different and keeps you on your toes. If you’re looking for a workout that is low impact, but leaves you feeling accomplished, you’ve found the perfect spot. The instructors are lovely, so encouraging, and the space is inclusive and welcoming.

Fantastic experience: Great class, awesome instructor. It’s such a good environment to ease you back in postpartum. I love that I can bring my little one along with me as well. I have recommended Fit Barre to several people, because I truly love the classes.

Fantastic experience: I’ve had the most fantastic experience attending FitBarre Hamilton classes regularly for about 8 months! The instructors are incredibly supportive and encouraging, and I truly appreciate their dedication to creating engaging workouts. Though challenging, the classes will leave you feeling stronger and more connected to your body. Definitely worth taking time for yourself and joining the community.

Fantastic experience: It’s impossible to not get hooked on the quick but effective workouts at Fitbarre. Sarah and all of her instructors are amazing in guiding you through the routines and are so welcoming. Many gyms can feel intimidating but Fitbarre is a lovely community of women. In just 50 minutes the classes will have you shaking in all the right places, it’s low impact but still very challenging and between the isometric movements and tiny reps you’ll start to see definition plus have heaps more energy. It took some getting used to the morning classes but now they are the best way to start my day, but not to worry if early morning workouts aren’t your thing cause they have plenty of options!

Fantastic experience: This studio is welcoming, friendly and so clean! The instructors really help new people feel comfortable and included but don't let their kindness deceive you....when the music starts, these instructors are all business and will give you an intense workout no matter what your fitness level is. Fit Barre is a MUST in my weekly routine!

Fantastic experience: I am so thankful to be a part of the Fit Barre community! Sarah and her team of super talented instructors create a fun and challenging workout every session. The atmosphere is so positive and welcoming thanks to them and the beautiful studio. I am truly so thankful I took the plunge and started going for Barre because I cannot imagine my life without it now. See you at 6am! :) (don’t worry, there are other class times too!)

Fantastic experience: I am so grateful I found out about Fit Barre’s Baby Barre program! Not only did it help me regain core strength, it gave me confidence to go work out postpartum. It also allowed me to make new friends! The environment at Fit Barre is so encouraging. I feel confident going to a regular barre class regardless of what level I am. The teachers lift you up and help you! You feel so accomplished after a class. If you are considering trying it out I highly recommend. Youll fall in love and become part of an amazing community!

Fantastic experience: Signed up for the Barre Baby class after having my first child and my only regret was not signing up sooner. Jenn and all the ladies here are so supportive and encouraging, offering modifications as needed to help you reach your goals, but also pushing to do your best and then do even better. If you’re on the fence, they regularly have free classes to try before you buy, great options for signing up providing flexibility in a class schedule and commitment that works for you. Highly recommend if you are looking for a challenging and fun class that leaves your and things burning.

Fantastic experience: I have been going to Fit Barre for almost 2 months now and I am absolutely loving it! The instructors and fellow members are all so wonderful and inviting, you really feel like part of the Barre family! The workouts are always challenging and making you push yourself to the next level. I definitely recommend Fit Barre if you are looking for a different fitness experience!

Fantastic experience: Fit Barre is a super inclusive space filled with lovely & welcoming instructors. The space itself is beautiful & well cleaned. Every class is unique & I love the variety of classes they offer. You’ll love becoming a part of the fit barre community just as much as I do!

Fantastic experience: I had a friend recommend Fit Barre to me a few times before I decided to try a class. I actually started with the Barre Babes class as it looked like great opportunity for a fun mommy & me workout. What I ended up quickly learning was that it is an amazing workout, and the Barre Babes program includes education, access to local professionals who can further support you in various post-partum needs, and a community of other moms who you meet with and can learn from. They also arranged some fun other outings to get everyone together without the workout. I have been enjoying it so much I already signed up for the next round, am looking at other Barre classes to take solo, and recommended two friends to join (1 for Barre Babes and 1 just for regular classes). I am not sure what took me so long to try it out!

Fantastic experience: I started at Fit Barre back in November, and really started coming regularly in February. I have searched high and low for a class that inspires me and excites, but have never committed for more than a couple months. Once I started at Fit Barre I became addicted and I absolutely love the classes! The teachers are fantastic, so kind and friendly and the everyone in the community is so welcoming and friendly. I have noticed a big difference in my body through the classes and especially my energy levels. Highly recommend to anyone looking for an insanely deep burn and fun environment!

Fantastic experience: Fit Barre has changed my life! I started a few months ago with the introductory package and was hooked! I was inspired to join as a monthly member and did not take long before I felt stronger, had more energy, and confidence. My mental health and concept of wellbeing has significantly improved as well. From the very beginning I felt very welcomed and supported by Sarah and the staff. The vibe is extremely inclusive, uplifting, fun, and non pretentious. All of the instructors are incredibly encouraging, friendly and skilled. The studio itself is a beautiful, clean and comfortable space. In a few short months I have made friends with other studio members and have set small, achievable fitness goals for myself.

Fantastic experience: I came across Fit-Barre Hamilton while looking for a new space to workout, as an alternative to a regular big box gym. I went to a free foundations class and had a blast! The workouts are low impact, but have you shaking and burning in places you've never felt. There are a variety of classes, class times (which I love), and instructors - all of whom are amazing and bring a unique vibe to each class. The space is warm and inviting and I've loved being able to challenge myself and see personal progress over the few short months I've been a member!

Negative experience: No originality. Copy of Pure Barre. Rude owner and instructors.

Fantastic experience: Fun classes that will challenge you. Located in a beautiful space downtown. Would recommend to any barre fans looking for a studio. Love their morning class options.

Fantastic experience: The studio is always very clean and well kept. All the instructors are so kind and uplifting and always boost my mood. Especially Jenna! I’ve really enjoyed my experience so far. Highly recommend trying a class and seeing for yourself!

Fantastic experience: A beautiful barre studio with amazing instructors! The fit barre community is extremely welcoming and you feel like you have been attending for years after just one class. The workouts are low impact but still provide a challenging workout and continuously challenge you regardless of if you are just starting your barre journey or have been attending for years.

Fantastic experience: I have not been motivated to work out for several years, until Fit Barre came along. It's such a safe space, and love that it's just under an hour of non stop movement. Every class feels unique despite having the same structure so I never get bored. Every single teacher is amazing... It's the best studio in Hamilton by a long shot!

Fantastic experience: Fit Barre is amazing studio with a great community. I started there few year ago and I have always felt so welcomed and empowered. I have recently joined the barre babies after the birth of my first baby. It has been a great journey and I have learnt so much. Sarah, Jenna, Emily and all the instructors are very helpful and supportive, and always there to make you feel stronger !

Fantastic experience: Love attending the Fit Barre studio. Friendly staff, felt safe and clean. Always a great workout!

Fantastic experience: If you are looking for a fast-paced, effective, challenging and fun workout then FitBarre is for you!! The community is so welcoming and the workouts will keep you coming back again and again.

Fantastic experience: Started Baby Barre class after baby #3 hoping to ease my body back into fitness with very little fitness ability. So happy I found this class! It's not just the workout (this is truly meant for all levels, and babies are most welcome!) but the holistic approach the studio brings to the class, providing education on the pelvic floor (including a q&a with a pelvic floor physio in class) and online classes available to build on at home or if you miss in person (they understand life with a baby is unpredictable and provide the tools to work with that, including a facebook group to come back to throughout the session). Jenn and Emily are passionate instructors that bring positive energy and encouragement to each class and the environment is welcoming and warm. I highly recommend this class to all new moms who want to strengthen themselves post baby, it has been a wonderful start to working on myself again!

Fantastic experience: The instructors here make you feel comfortable and confident when attending classes, the environment is warm and friendly, absolutely the best place to improve or just begin your fitness journey.

Fantastic experience: I took Level 1 Barre Babies and I cannot recommend it enough!! Jenna is super knowledgeable and gives all the right cues for reconnecting with pelvic floor and core muscles. Looking forward to level 2!

Fantastic experience: The studio is always very clean and well kept. All the instructors are so kind and uplifting and always boost my mood. Especially Jenna! I’ve really enjoyed my experience so far. Highly recommend trying a class and seeing for yourself!

Fantastic experience: This place has a really beautiful studio with smaller classes. All of the trainer's and regulars I've interacted with so far have been incredibly welcoming and supportive which keeps me coming back. It's incredible hard work but you are encouraged to just try your best and scale down or take breaks where needed.

Fantastic experience: Love the space. Love the studio. Very clean. The instructors are incredibly friendly. The owner is very approachable and clearly loves fitness and helping others work their fitness goals. Get ready for a hard workout!

Fantastic experience: This is an excellent place to develop tone, strength and overall confidence! It is suited to learners of ALL levels—beginner, intermediate and experienced. I started my Barre journey with Kate. Now, I do it at home, simply cause of my crazy work-life schedule. I highly recommend fit-barre to anyone looking to improve their outlook in life.

Fantastic experience: This is the absolute best place to be on your fitness journey. The environment, friendly and knowledgeable staff, amazing clients, and the upbeat music will make you want to come back again and again! This is definitely a top fitness spot in the Hamilton region.

Fantastic experience: During Covid-19 pandemic Fit Barre's ZOOM classes were the highlight of my day and kept me on track with my fitness and spirit! This studio and its teachers are INCREDIBLE!

Fantastic experience: A great studio whether you are brand new to barre and trying for the first time, or if you are an old pro. The instructors are encouraging and allow you to achieve your full fitness potential in a welcoming environment.

Fantastic experience: It's hard to say what the best part of taking barre classes here is: the friendly people, the fierce workouts, or the fabulous results. My husband was reluctant to make the investment but after four weeks of seeing my physical and emotional transformation (and benefiting from the secondhand results *wink*) he gives the studio two enthusiastic thumbs up too. Worth every single penny.

Fantastic experience: Great place to get in a good workout. 50 mins of time well spent. Good for those who get bored with yoga and enjoy the fast paced workout

Fantastic experience: great community of people and instructors that take the time to make sure you are doing the correct movements. watch out its highly addictive once you get into it!!

Fantastic experience: Sarah does a great job of creating a fun and inclusive atmosphere. She is constantly updating and renovating the space, and it is functional and looks great. Workouts are challenging and fun!

Fantastic experience: Classes are intense. I almost died. Lots of fun with great instructors though! And what a fabulous studio!!! I wish they rented out the studio for special events!

Fantastic experience: FitBarre Hamilton has done a fabulous job with the experience they offer! They have created an atmosphere that is inviting, upbeat, and FUN! Regardless of your comfort zone and fitness level, this inclusive atmosphere will make you feel comfortable and confident in your own skin and body. The instructors encourage you throughout each class with words of affirmation like, "yes you can" and "you're stronger than you think". Somehow they know everyone's name and they cheer you on one by one as you push through the workout. The classes are consistent, but they are never identical. Each instructor has their own individual approach to the moves which we always look forward to as it helps us challenge our bodies each and every time. You can feel your body getting stronger, and you learn how to practice mind over matter. We have made so many friends here, it feels like home. This is by far the best workout experience we have found to date! Thank you FitBarre Hamilton, we love you! @rileyanddallas

Fantastic experience: Second week in and I love it. The classes are challenging and the instructors are friendly.

Fantastic experience: Fit Barre has been life changing! I have never met someone as enthusiastic, supportive, and encouraging as Sarah Johnson (the owner)! The studio is beautiful and so welcoming; the teachers are strong as heck and push us to be the best version of ourselves! After only a few short months, the changes I’ve seen in myself and all the (most wonderful) barre babes is just continually inspiring! YES YOU CAN Hamilton!!!!

Fantastic experience: Sarah and her team always make you feel welcome and motivated. The classes become addictive and you truly see results!

Fantastic experience: Second week in and I love it. The classes are challenging and the instructors are friendly.

Fantastic experience: Instructors are quite good at instructing and motivating people, really good music, spacious facility! 50 mins flies by usually. I have been to another barre studio in Hamilton and this is definitely recommend.

Fantastic experience: Great workout and even greater community!!

Fantastic experience: I’ve not only seen my strength grow physically, I have seen my mental & emotional states change since joining. FitBarre is more then just a workout space - it’s motivating, welcoming and most of all fun! So glad to have joined this wonderful family!

Fantastic experience: I can't say enough great things about this studio! The instructors are all very welcoming and motivating, and they take the time to know every client by name the first time that they meet you. The workout itself is very challenging, and classes are always different to keep things interesting. I have never felt stronger or more energetic! My home away from home.

Fantastic experience: Fit Barre is the definition of a new small business that was built on strong fundamentals such as an unrivalled passion, for the services offered, care and compassion for the client base, unmatched client relations and finally, a workout that you won't find anywhere else in the City of Hamilton and even in the surrounding GTA. As someone who never tried Barre before, I was very nervous before my first class and I was just a complete mess to be honest. Sarah Johnson, the owner of Fit Barre as well as one of the instructors, instilled the confidence in me to get through my workout with ease. Sarah assured me that she would help me get through the workout in anyway that she could. Sarah was constantly fixing my form throughout the first class. Because of Sarah's help, I was able to get a grasp on how to perform the movements properly and I had a lot more confidence. This wasn't just a one time thing from Sarah. Sarah is constantly helping every single one of her clients improve their form, adjust their movements due to injuries or soreness, etc. Sarah's positive energy is so radiant. She is the most approachable people i've ever met. Sarah is available before and classes to answer any questions regarding the workouts, memberships, merchandise, upcoming events, etc. Sarah has created a community. This isn't just a workout facility, it's a close knit community. Sarah's positivity and warmth has rubbed off on all of the members at the studio. Friendships have been formed at the studio, clients help other clients during the workout. Clients genuinely care about each other at Fit Barre, and it's because of Sarah Johnson's glowing personality and leadership. Sarah is above and beyond the average business owner. She cares so incredibly dearly about everything related to her studio, the well-being of her staff, her clients, and she's always creating new and exciting innovations that have only continued to push Fit Barre further into that top spot of the best fitness studio in the city. The business was built from the ground up. Sarah had a distinct and unique vision for what her studio would be and how it would separate itself from other Barre Studio's or other fitness studios that offer Barre classes. Sarah has not only delivered on this, she has also changed the lives of so many, by motivating clients to come to classes and be the best versions of themselves that they can be. Sarah's dedication is a thing of beauty that cannot be ignored. I've now eclipsed over 30 classes at Fit Barre and it's the thing I look forward to the most five days a week. The rest of the instructors are also so kind, warm and always looking to support and help clients do the best they possibly can in every class. If you are looking for a fitness studio with instructors who truly care about their clients, who create a positive and warm atmosphere for everyone, Fit Barre is the only place you want to be. Fit Barre offers classes 7 days a week at various times that will accommodate everyones busy lifestyles. Barre is for everyone, no matter your age, fitness level and endurance. Sarah and her staff will make you feel at home. Fit Barre is a great example of a business that was built on a strong vision, dedication, compassion, hard-work, innovation, intelligence. It is a thing of beauty and I couldn't recommend it anymore.

Fantastic experience: Amazing workout that you won't get elsewhere. If you're looking to achieve a stronger healthier you, this is the place you've been looking for.

Fantastic experience: I came to fit barre looking for a place where I could be challenged and motivated to get healthy in a community. That’s what I’ve found here! The classes are so tough, but that’s why I keep coming back. Thanks fit barre!

Fantastic experience: Attended Beverly's Metafit, she's very enthusiastic and will push you through a workout. The studio is clean and spacious. Would recommend.

Fantastic experience: Fit Barre is an amazing studio and the instructors are so knowledgable, positive and energetic. This is the best kind of workout for your body. If you consistently are attending workouts, you will see the change and results you want. It is such a welcoming space, this is my favourite place to be.

Fantastic experience: As someone who once was a varsity athlete and until recently thought heavy lifting was the way to get jacked, fitbarre has changed my mindset, my life and my butt! These classes are motivating, fun, a great workout and worth every penny. The music is fantastic and the space is beautiful. There is even free parking! Sarah the barre instructor keeps your form on pointe and is incredibly motivating. You will feel changes instantly, and see changes within weeks- actually. I definitely recommend this studio for anyone looking for a fantastic way to workout and stay healthy!

Fantastic experience: Fitness feaver check it out!!!

Fantastic experience: I was a little nervous about trying Fit Barre, because I tend to be self-conscious and uncomfortable in fitness class settings. However, Sarah fosters a very positive, accepting environment that makes the most reserved feel at ease. She really tends to everyone's level in the class. If you are having trouble with certain positions or concepts, Sarah is always there before or after class to help. The workouts are challenging and Sarah is always modifying, adjusting and motivating to maximize her clients' progression. Fit Barre is wonderful, because Sarah is constantly changing up and building on the routines, so working out doesn't become mundane. Aside from all this- Fit Barre works wonders for toning the body! I could see significant changes after my first month at Fit Barre. I highly recommend Fit Barre to everyone!