Information about Goderich Fit Body Boot Camp

Macewan St 390
N7A 4M4, Goderich
+1 519-955-2464

Opening hours

  • Monday: 6:00 AM – 8:00 PM
  • Tuesday: 6:00 AM – 8:00 PM
  • Wednesday: 6:00 AM – 8:00 PM
  • Thursday: 6:00 AM – 8:00 PM
  • Friday: 6:00 AM – 6:30 PM
  • Saturday: 8:30 – 10:15 AM
  • Sunday: Closed

Get back in shape with our 21-day fitness boot camp at Goderich Fit Body Boot Camp. Start your at home workouts today!

The key to your fat loss success is our signature Afterburn workouts, support and motivation from our world class coaches, and easy to follow nutrition program to help you keep the fat off. Visit your local Fit Body Boot Camp today and see the difference for yourself!”

At Fit Body Boot Camp, our fitness classes are not “classes” in the traditional sense, but results-driven, sessions focused on weight loss and body toning.

Our signature 30-minute Afterburn workouts combine High Intensity Interval Training (HIIT) with Active Rest Training to produce fun workouts that burn twice the calories in half the time and keep your metabolism running at a higher rate for up to 36 hours post workout.

Every Fit Body Boot Camp session is led by a certified coach to ensure that you get the best workout, most fat burn while keeping you safe and injury free!

Have you ever spent hours on the treadmill and wondered, “Isn’t there a better way to lose weight?” Now there is! At Fit Body Boot Camp, our fitness boot camp workout delivers the best weight loss results in only 30 minutes per day.

Fit Body Boot Camp is not like your typical gym or fitness center. Every workout session is professionally designed and led by our nationally certified coaches who are driven to help you get the results you want.

Fit Body Boot Camp is a proud member of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

Welcome to Goderich Fit Body Boot Camp! If your body isn't what you want it to be, you don't have to turn your life upside down to make a positive change. With our fitness boot camp, you can finally get rid of the excess fat that has been holding you back — and still have time to get manage work, the kids, and anything else life throws at you.

If you've been self-conscious about your weight for years, we're willing to bet you've tried more than a few fad diets and exercises. All too often, these approaches might result in initial weight loss, but if they don't actually make sense for your lifestyle, you'll be right back where you started in a matter of weeks.

Whether you've tried just about everything to lose weight, or you're finally looking into your options after years of feeling insecure and invisible, our workouts at Goderich Fit Body Boot Camp are just what you need to regain control of your waistline.

If you live in Goderich, Lucknow, Clinton, or Seaforth, visit us today to learn more about our fitness boot camp. We're so excited to get you started on your weight loss journey with our at home workouts!

*Valid at participating locations only. Conditions apply. See locations for details. Each location is individually owned and operated. Offer may be subject to restrictions and satisfactory completion of pre-exercise screening, temporary guest membership terms, and COVID-19 related capacity restrictions. Classes may be provided virtually, including due to COVID-19 operational and/or capacity restrictions.

Prices

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Goderich Fit Body Boot Camp: Opinions

5/5 (50 Opinions)
Beck M 1 year ago

Fantastic experience: First time at putting myself out there for any type of class exercise and I'm 48, overweight and I've loved it. Options for body parts that won't co-operate so i dont feel like im excluded, along with staff/coaches that are sincerely invested in what you are doing - its turned from something I've avoided to somewhere I can't wait to go.

Lou Forsey 1 year ago

Fantastic experience: I give FBBC/FBF a 5 star rating for the following reasons: - this program and the people overseeing it are professional, knowledgeable and just damn fine people. - in less than a year they have enabled me to safely become more fit, to lose over 30 pounds, to meet new, like-minded folks who are really supportive, to want to get up in the am and to be a better, kinder person. - the coaches constantly help me improve how I exercise and they use their own personal stories to show that they have been in my position at some point and they have succeeded by following the same guidelines that they have given me. This program is a way of life for me now. I cannot thank the coaches enough for the “ second wind” they have given meat this stage in my life,⭐️⭐️⭐️⭐️⭐️

Hellen Beasley 1 year ago

Fantastic experience: Positive: Communication , Professionalism Goderich Fit Body Boot Camp provides a safe, supportive environment to assist members to achieve their fitness goals. The coaches are awesome! I love the 30 minute workouts, they have helped me increase muscle tone and strength.

Brenda Wiendels 1 year ago

Fantastic experience: FBBC Goderich has changed my life. The coaches are amazing Everyone of them takes an interest in every person that walks through the door of FBBC. They modify to your abilities and physical limitations but ensure you push yourself a little harder. They are encouraging and supportive in every workout including Zoom / at home workouts. Just because you aren’t in the gym doesn’t mean they don’t have your best interest at heart. Love my FBBC coaches and peeps .

Marian Durst 1 year ago

Fantastic experience: March 2020, just before we were told to go home and stay there, I made the best decision of my life and joined Fit Body Forever, so instead of gaining the covid20 I’ve lost 50 pounds and feel I’m in the best shape I’ve been for 50 years. You see I’ve lost fat and gained muscle by doing 3 half hour workouts a week, that can be modified for any disabilities ( by our wonderful committed coaches at NV Fitness) I was able to join in zoom classes or use a recorded workout. Your coach makes a plan for you, and if you follow it, you WILL see results. I feel the best part of Fit Body is the maintenance program that lets you keep it off. I recommend anyone who wants to improve their fitness level to give Fit Body Boot Camp or Fit Body Forever a try.

Barb Cowan 1 year ago

Fantastic experience: My life before FBBC was a person who was tired, over weight, and my health was generally going down hill. I saw an ad to try out the Fit Body Forever (55+) Program for a few weeks and thought what could be the harm. I’ve never looked back. Now I can’t imagine my life without the exercise, the healthy eating, information & recipes, the support & the friendships I’ve made. After a few months I was able to switch to the regular program and have become the healthiest and strongest version of myself I’ve probably ever been. I have more energy, have lost over 40 lbs, I have the strength to take on whatever my day demands. I have to thank Facility Manager, Melissa Fbbc and the staff at Goderich FBBC, for all their support and encouragement to get to where I am today. If you are struggling with your health and fitness goals give FBBC a try. I know you won’t regret it. There is a program that is right for you and session times that will fit into your busy schedule.

Peter Brent 1 year ago

Fantastic experience: We work with Penny in a weight class and she is outstanding. Great attention to detail. Always upbeat. Always focussed on improvement. The aerobic class we attend virtually and it is upbeat and is a thorough and fun workout.

Kendra Jewitt 1 year ago

Fantastic experience: I joined in March 2021, I've really enjoyed it there, the coaches and staff are all great very encouraging. You don't need to worry about not being able to do something because there are always other options if something doesn't work for you and they are very helpful in adapting exercises. I'm not from Goderich,but always feel welcomed by the other members and they are always great. The workouts so far have never been repetitive and always "exciting" even if there's burpees haha.

Adrienne Gibson 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality Fit Body Bootcamp is my daily dose of stress release and is a place I feel completely comfortable to be myself. The staff are amazing and the community they have built is the most welcoming and supportive around. If you’re thinking of joining, don’t wait another minute!

Helen VandenHeuvel 1 year ago

Fantastic experience: Excellent place to work out. Coaches all friendly and knowledgeable. What I appreciate the most is that the coaches are there to assist and make sure you are doing the move correctly plus motivating you to be your best. Great place for all ages and levels. Each month they have a charity they support thus continually give back to the local community. Thanks Goderich Fit Body …your the best.

Cathy Hodgins 1 year ago

Fantastic experience: Welcoming to all, friendly, highly motivating, lots of encouragement to work to your goals, respectful, compassionate. Great use of equipment, offer options for every fitness level, call me out when I’m not working to my potential (in a good way), always aware of injuries, check in to make sure form is correct to prevent injuries, open to suggestions.

Brooke Austin 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality The coaches at FBBC are all extremely inviting and encouraging. Everytime I'm there it feels like one big family. With lots of available time slots for classes, these quick and effective workouts can fit any schedule.

Caroline Cox 1 year ago

Fantastic experience: A fun, welcoming gym with professional, supportive coaches. Many options for class times, varied workouts and amazing community involvement. It really is a fit body family!

Joanne Johnston 1 year ago

Fantastic experience: After my first week back at Goderich FBBC I can honestly say the programming, facility and staff are top notch. I look forward to going everyday. It's a solid, 30 minute workout. After a year and a half Im still attending 6 times per week and still loving the programming, the coaches and the atmosphere

Lisa Jacques 1 year ago

Fantastic experience: Fit body is amazing! They help you succeed with your health and fitness goals. Every coach is very supportive and friendly. I have accomplished many body movements I never could before. I always feel like a better person after a workout.

Samantha Marsh 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality Fit Body Boot Camp has helped me work toward my health goals with a very personal touch. During tough times the gym is a great outlet to focus on self care! This team is awesome.

Darlene Hewitt 1 year ago

Fantastic experience: I joined NV Fitness at the start of the pandemic and it has been a life saver for me. I began working out and for the first time in my life I haven't given up. 18 months later, I'm still doing regular workouts from my own home and the physical and medical benefits that I've gained are amazing. These folks pivoted on a dime every time the pandemic threw something new at them. They gave us great options to continue to work on our health and fitness while keeping us all safe and are still doing it. This, along with a great sense of community make this a great place - you should try it

Laurel Wilson 1 year ago

Fantastic experience: I have been a member of the Fit Body Forever group at FBBC for about 5 years. I love the workouts that are doable for our age group and how friendly and committed the coaches are. I have definitely gained more balance , strength and endurance. I have had both knees replaced 3 years ago and turned 80 this summer. I can walk 5 km with no trouble now and am able to look after my own yard and flower gardens. It was a great decision to join this facility!

Leila Buchanan 1 year ago

Fantastic experience: I love how flexible and adaptive fbbc was during the pandemic. They were ready and willing to pivot in a moments notice without sacrificing the integrity of the program. For me personally it is like coming home again. I am on the cusp of a 50# weight loss since rejoining almost a year ago. I love the variation of the workouts. I love feeling accomplished in 30 minutes. I love the sense of community. I love the positive encouragement and little noticings by all the coaches. For me this program is a wholistic approach to health and well-being. It is so much more than a fitness facility.

Fran Spaling 1 year ago

Fantastic experience: The coaches are personal and amazing at what they do. I do my workouts with them on zoom and they are right there cheering you on and seeing how you are doing. This place is not about just losing weight, it’s about, helping you achieve your goals at being the best you can be, at a pace that works for you! Whether you workout at the gym or with them on zoom, you are part of their “family”.

tracy duncan 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality FBBC is a wonderful place. The coaches are always friendly and willing to go above and beyond to help you in your fitness journey. Their knowledge and expertise make me think that I can do anything! I enjoy going and always leave feeling better , both mentally and physically.

Dirk Johannes Volschenk 2 years ago

Fantastic experience: We really enjoyed the Zoom sessions but it was the service and professionalism that impressed us most. Excellent service and will provide you with customer care that makes you feel special

Mona FBBC 2 years ago

Fantastic experience: I've met some of the most inspirational and determined people here. For most of my life, I thought that, in order to reach my goals, I had to climb the hill alone. Here, I am inspired to press onward toward the goal with other fire-breathing dragons who are climbing the same mountain. There are lots of things I can do now that I couldn't do on my own and I'm grateful for the new fitness knowledge, strength, and community I have gained since starting at FBBC. #morethanagym

Janet Bradley 2 years ago

Fantastic experience: I joined Fitbody Forever in Goderich in January 2018. I originally wanted to lose the last 15-20 pounds I was trying to lose. I lost that in 6 weeks but I have gained so much more. Strength, endurance, balance, self confidence and like minded friends.

Cheryl Wick 2 years ago

Fantastic experience: Best gym I’ve ever belonged to. Staff know you and take an interest in what’s going on in and out of the gym. A real family atmosphere

Susan Barnett 2 years ago

Fantastic experience: Life before starting at FBFE and FFBC was terrible. I had absolutely no energy to do anything. I was becoming a very fat couch potato. I knew that if I didn't do something soon, I was going to weigh over 300 lbs and that was something I did not want. I have enjoyed coming to FFBC, doing the workouts with coaches who care and make sure that you are doing the exercises properly as to not hurt yourself. The people are so friendly and helpful. Everyone is always encouraging you to keep going or do even more. It is hard work, but I feel so good after I have been to a workout. On the other side of the coin, I really miss it when the events of the day do not allow me to get to a workout. I have dropped almost 70 lbs in 18 months and it is because of the nutrition / exercise coaching I am receiving. I have so much more energy!!! If you are like I was 18 months ago; no energy, not eating well, not wanting to do even social things, give FBBC a try. Once you make that first step through the doors you will not want to quit. You must remember the coaches are here to motivate you, but it is up to you to eat healthy and get yourself to the gym.

Kelly Tiffin 2 years ago

Fantastic experience: I am a new member to the Fit Body Boot Camp family and I will % give a five star rating. I find every staff member to be very professional and I love that everyday is a different workout to keep it interesting. This is the first time in my life that I can honestly say that I look forward to my workout each day! I am stronger, I have more energy and feel healthier than I have in years. Thank you coaches…I appreciate each one of you

Leanne Van loo 2 years ago

Fantastic experience: I have been going to FBBC Goderich since Sept 2017. Before FBBC I was slowly gaining weight and becoming more and more sedentary. I didn’t want to stay on the course I was heading for and decided to join a challenge that FBBC, a place my friend had been going to for years, was running. When COVID started and everything shut down I wasn’t sure how I was going to stay motivated on my own but the owner and coaches had a plan. They started ZOOM workouts and weekly meetings that helped keep me motivated. I was in the best shape of my life this summer and I was still working everyday. I have now attended over 200 sessions and I am so glad I started this journey. I have more energy and feel better than I have in many years. The coaches are supportive in whatever way you need them to be, as mentors, as motivators or just as a sounding board. The workouts might only be 30 minutes long but for me they have been life changing.

Kendra Eckert 2 years ago

Fantastic experience: I am so glad I joined the FBBC family almost one year ago!! Not only have I lost weight but I feel so much better mentally and physically!! The staff is amazing at supporting you in anyway they can to help you reach your goals!! Through this pandemic they have went above and beyond.........on line at home workouts when the gym had to close and now all the extra sanitizing to make sure the gym is safe for us to workout in!!

Jennifer 2 years ago

Fantastic experience: Goderich Fit Body Boot Camp has been amazing! I was the person that always said never when talking about gym but all that has changed! The staff have been phenomenal and so very supportive throughout my journey!

Laura Blackmore 2 years ago

Fantastic experience: Positive: Quality Joining FBBC is one of the best decisions I have ever made! I would recommend Fit Body Bootcamp to anyone, especially those ready to make their health and mental wellness a priority. 30 minutes is all it takes and you will walk away with more energy, happiness and be a better version of you!

Karen Leitch 4 years ago

Fantastic experience: I joined boot camp for the first time back 8 years ago in Goderich when it was located at North St church. I attended for 2 yrs. and then life got in the way and I got in a rut. I was trying to work out a but kept making excuses. I joined back to FBBC in Sept 2018 and absolutely love it. One of the biggest reasons are all the options for class times. I start work early in the morning and find if I wait until evening It gives me all day to talk myself out of going. Nadine’s nooner class works perfectly into my schedule. I take my lunch to work and make it part of my daily route to go at noon. The half hour classes are great and go by so quickly and I love that they are different every day. I recently joined the 6 week challenge in hopes of dropping a few pounds and toning up before I stood up in a wedding. With the support of the coaches and help with a nutrition plan I was able to drop 8.8 lbs and 8 inch and I feel great. Since joining back to FBBC I have noticed a big increase in my endurance and my energy levels. I used to wake up several times during the night unable to get back to sleep. Now I go to bed and fall right asleep and wake up to my alarm. The coaches at FBBC are the best. Every class they are so full of enthusiasm and encouragement to push yourself to the limits. All the member of FBBC are so welcoming and supportive. Lots of people tell me they could never do it and they are out of shape. I always tell them, walking through the door the first time will be the hardest part. After that you will not want to stop. Every exercise can be modified to accommodate anyone. I would definitely recommend giving FBBC a try!

Mel Wroot 4 years ago

Fantastic experience: I just want to give a big thank you to everyone at Fit Body Boot Camp here in Goderich, for welcoming me with open Friendly arms. Never have I been to a place where the staff is friendly and helpful, yet will work you hard to achieve your goals. Before it was hard to get up in the morning, now I look forward to getting up in the morning and do my early morning workout what a wonderful coach Melissa. I've also had the chance to meet two more wonderful coaches Lauren and Robert who are all so amazing. Thank you fit body boot camp for accepting me into your family and giving me the right amount of push and helping me overcome barriers to helping me make my goals and dreams become a reality.

Rhonda.Fritzley Goderich 4 years ago

Fantastic experience: I walked through the doors of FBBC in October of 2013 - six years ago. I had just had my 3rd baby and was wanting to lose my baby weight. My mom and I joined a six-week trial and we were hooked. I would (and have) recommended FBBC to many friends and family over the years. The coaches go above and beyond to make my workout - MY workout! They have provided me with modifications when I’m struggling with with an injury, they push me when I need to be pushed, and they provide nutrition counselling when I need a good reality check. I have had my personal successes and challenges, but the best part has been my 6ers fit-fam and “Teacher Row.” They are my accountability buddies, my motivators, my rocks. I may be dragging my a$$ through the doors at 5:53 a.m., and yes, it may take me a good five minutes to find the motivation to put my shoes on, but it’s guaranteed that I’m walking back out those same doors with a smile on my face, ready to start my day. #FBBC4Life

Avery Is awesome 4 years ago

Fantastic experience: I joined FBBC gym almost a year ago . .. It has helped me be more motivated, strong and have way more energy! I try to go 3 times per week ! It’s sometimes hard, but once I get done a session I always fell like a million bucks ! $$$ it makes me want to eat better .. I haven’t lost a whole lot of weight .. but definitely notice my body changing .. good times at Melissa Fbbc ‍♀️‍♀️❤️

Lisa Hedley 4 years ago

Fantastic experience: I just love coming to FBBC Goderich!!! Before I joined FBBC I always thought I was too busy to join a gym. I had not been very active recently and I just knew I had to change something. I heard about FBBC from Brenda Wiendels and decided to give it a try. I love everything about FBBC. The “family” is so supportive and encouraging and the workouts are fun but challenging. I have lost a significant amount of weight and feel more energetic than I have in years!! If you are looking at starting a fitness program give FBBC a try. You will not regret it.

Susan Samworth 4 years ago

Fantastic experience: 1.) Before Fit Body Forever I was very sluggish, depressed and negative towards exercise due to a few minor health issues. I constantly ate way too many sweets and lots of processed foods. Most of my clothes were too tight and some no longer fit at all. 2.) Biggest benefits of being part of this program are feeling way more confident and happy my summer clothes are comfortable again since just lost 14.6 lbs. in only 6 weeks. I enjoy having lots more energy and less pain. Definitely more conscious about my meals and snacks by making healthier choices and consuming smaller portions. Also drinking the sufficient amount of water everyday. 3.) I clearly recommend Fit Body Forever or Boot Camp to others as the coaches are extremely supportive, very qualified and super friendly. Workouts are only 30 minutes and all sessions are briefly demonstrated prior to starting. There is always a great variety of fun & challenging exercises that can be modified to your ability or an alternative one suggested as coaches ensure you perform each properly and safely. Members also provide great encouragement. Overall Fit Body is a terrific place to achieve and maintain a healthier lifestyle and even make new friends.

Lisa.Ringuette GDCI Elem 4 years ago

Fantastic experience: Before I started FBBC I couldn’t do the stairs very well. I have a weak stomach/ back/ core area and my leg muscles were weak and I had issues with blood sugar, blood pressure. I was exercising before FBBC but I wasn’t consistent with it. I have many benefits from being in this program: weight loss that I have maintained, stronger legs (stairs are no longer an issue), better internal health (improved blood test results all around), improved energy, makes me happy & I feel overall stronger and more confident. I know I have a lot more work to do, but I feel confident that I have the support I need at NV Fitness to get it done. I would recommend NV Fitness /FBBC because the people that lead the classes are AMAZING. They give you personal attention, motivation and modify the exercises when I need it so I don’t injure my back. THe food program and the exercise program WORK. I am a stronger, more fit and healthy person than I was before I started this program. FBBC is so worth it!!

Marianne Vanderburgh 4 years ago

Fantastic experience: Before I started FBBC I had very low energy. I couldn't do a squat, sit up or get up off the floor easily. I was depressed. When I tried other gyms I felt alone and like I was the only overweight person there. Many trainers at gyms didn't understand the struggles of being overweight and out of shape. I would try and give up. The classic yoyo effect. Now that I joined FBBC I have more energy, can squat, do a sit up and even get off the floor much more easily. I have dropped a few clothing sizes to boot! I am no longer depressed and actually look forward to getting to the gym for workouts. The workouts are hard but actually fun. I don't feel alone anymore. I am surrounded by many like minded people all in different parts of their journeys. I have learned that where I am at now someone has also been there and can offer advice. It is such a great feeling to show up to the gym and not feel alone. The support I have received has been amazing. I would recommend FBBC to anyone. Why anyone? Because anyone can do it! All exercises are modifiable and the coaches are more then willing to help with that. The sessions are only 30 minutes so no excuse that you don't have time. It truly is like a family. Everyone is friendly and encouraging. You never feel alone. The support you receive from coaches and other members is invaluable.

Cathy Fisher 4 years ago

Fantastic experience: I joined Bootcamp when it first started years ago back at (than) North St Church. It has grown leaps and bounds since. Congrats to Nadine and also Chelsey on all your hard work. I saw an ad on Facebook advertising a 30 day special on bootcamp with Nadine. I was overweight and needed to get in better shape and have been a lifer ever since. I never made time to work out at home although I was active - not enough. The biggest benefits to bootcamp is that I am much stronger and feel so much better. I retired the first of Aug last year and therefore have more time going Monday to Friday and have lost over 35 lbs in that time. I have bad knees and then he coaches are so good to modify exercises for me if need be. Melissa Fbbc is in front of me before I even think of it saying "you are not doing this but this." I also keep up with my 4 grandchildren much easier! I would recommend FBBC to anyone. The coaches and members are so welcoming and it is such a friendly happy environment. Don't be intimidated, everyone here walked through that door one at a time! It isn't just exercise but nutritional coaching and a whole lot more. All the coaches are excellent and so motivational and encouraging. Thankyou FBBC. I am glad I walked through your doors! I couldn't imagine life without you!!!!!!!!!!

Kim Loebach 4 years ago

Fantastic experience: This place is great. I’ve been a member since 2014 and have seen significant improvements to my strength and endurance. I’ve gone from not being able to do a push up to pushing myself to try elevated push ups. The coaches are good for challenging you when they know you are ready and to help you keep improving. The best part of FBBC is the scheduling and flexibility. You can go to a session morning, noon or night and have a work done in 30 minutes - no matter what, there is almost always a time that works - you just have to show up! I would highly recommend FBBC for anyone ready to try something new or who is finding a typical gym doesn’t work for them. You will see results!

Todd larkin 4 years ago

Fantastic experience: My wife Kim and I joined FBBC a little over a year ago.. and we would encourage anyone regardless of age, weight, fitness level to try it. Between the two of us we are down over 100lbs AND counting! We absolutely love that it only takes 40 min out of our day to get a total body workout in, and that we have often have laughs while doing it! (Except when there are burpees on the board!) We can’t say enough about coaches, they are simply AMAZING, and super supportive, all the while pushing you and making you accountable, so you’ll reach your goals. We ❤️ our FBBC family!

John Blanchard 4 years ago

Fantastic experience: I have been a member of Goderich FBBC for 4 or 5 yrs 600 plus sessions. I have always been somewhat active but as years went by my weight increased. I decided I needed to do something about that and started to lose the pounds. The next step was fitness, I needed to get in shape. That is when I joined FBBC . I needed the accountability that they provide, I needed to be challenged. The coaches are awesome. They get to know and care for each member. They encourage and challenge you to reach your goals. The multiple sessions every day will fit any schedule. Take a step toward better health and check out FBBC

Sandy Giilck 4 years ago

Fantastic experience: Since joining FBBC a year and a half ago, it has changed my life. I started on a challenge, I learned how to fuel myself, and found what works best for me. I have more energy and I have lost weight and inches. I enjoy the 30 minute workouts mostly because of the great coaches and the other bootcampers. We all have the same goal, to become healthier. I would highly recommend FBBC to anyone who wants to feel better!

Coach Lauren 4 years ago

Fantastic experience: I was first introduced to NV Fitness back in March of this year. As soon as I completed my first workout, I knew FBBC was something I wanted to be apart of. I love FBBC because of the positive environment and challenging workouts. I am now apart of the coaching staff at NV Fitness and upon my arrival the members truly welcomed me with open arms and they help me to become a better coach each and every day. I am so grateful to be a coach and member of the FBBC family. If you are looking to change your life for the better, my advice is to just walk through the door and give NV Fitness a try, I promise it will be worth your time!

Penny FBBC 4 years ago

Fantastic experience: I joined FBBC 2 years ago during a challenge. As someone with a Bachelor of Science in Kinesiology I knew how to exercise, what I needed was accountability. What I got was so much more. During the challenge my coaches held me accountable, gave me that push to be better during every workout, took time to listen and find answers when I had questions. But even better than that was the positive atmosphere that is cultivated at FBBC. I know its scary walking through that door the first time, but once you get there you cant wait to go back. Its fun, its friendly and the workouts are only 30 minutes out of your day.

Jenna Stanbury 4 years ago

Fantastic experience: Fit Body Bootcamp is such a positive environment that makes you feel like anything is possible! I signed up with FBBC 10 weeks ago because I wanted to take control of my health and my mom had been going since the 8 week challenge in September. When I joined FBBC, i had no energy, no motivation to workout and I ate very unhealthy! When I first entered FBBC, I was so nervous that I wouldn’t be able to do it, but the coaches are incredible! They make you feel important and comfortable while you’re there and at home! The coaches go out of their way to see how you’re doing and to talk about your goals, which is awesome. I started the 28 Day Total Body Tone Up last Monday, and have already seen great results thanks to the coaches and the awesome resources they provide you with. Since I started in mid-April, I have lost 30.6 lbs, 5% body fat, 23 inches and I feel so much healthier and more confident in myself! Im really going to miss FBBC when I return to school in the Fall, but I have learned so much that will be useful during the school year. I definitely will be back when I come home & would 100% recommend NV Fitness to anyone who wants to take control of their health because the support from these coaches is such a push! Thank you FBBC for everything❤️

Debi Bryans 4 years ago

Fantastic experience: Getting fit, having fun and making new friends – only a few of the reasons I love going to FBBC Goderich. Before I started at FBBC I wasn’t doing much of anything. I tried to start exercising on my own – didn’t last. I was gaining weight, getting depressed and was unmotivated. One day I saw an ad for FBBC and decided to give it a try and I haven’t looked back since. I have lost over 30 lbs and 20 inches since starting just over a year ago. I have more energy, feel great and have been able to stop taking blood pressure medication, not to mention what it has done for my mental health. Everyone at FBBC makes you feel welcome. The coaches make working out fun. They make sure you’re challenging yourself, while making sure you’re not getting hurt. They encourage and motivate you. However, I find my new workout friends keep me just as motivated. Everyone is there for their own reason, but it doesn’t take long to realize many of them are there for the same reason – to get fit, have fun and make friends!

Rhonda Fritzley 4 years ago

Fantastic experience: I walked through the doors of FBBC in October of 2013 - six years ago. I had just had my 3rd baby and was wanting to lose my baby weight. My mom and I joined a six-week trial and we were hooked. I would (and have) recommended FBBC to many friends and family over the years. The coaches go above and beyond to make my workout - MY workout! They have provided me with modifications when I’m struggling with with an injury, they push me when I need to be pushed, and they provide nutrition counselling when I need a good reality check. I have had my personal successes and challenges, but the best part has been my 6ers fit-fam and “Teacher Row.” They are my accountability buddies, my motivators, my rocks. I may be dragging my a$$ through the doors at 5:53 a.m., and yes, it may take me a good five minutes to find the motivation to put my shoes on, but it’s guaranteed that I’m walking back out those same doors with a smile on my face, ready to start my day. #FBBC4Life

Melanie McCowan 4 years ago

Fantastic experience: When I realized I was turning 45 and I felt like I was 55. When I had my husband install hockey pucks on the back legs of the couch so It was easier to roll out of it. I knew it was time to do something. That's when I found Fit Body Boot Camp in Goderich. Now I feel like I'm 35 again and headed for the fitness level I had in my 20's. Now I don't spend time on the couch but I'm sure I could get out of it unaided if I did. Going to Fit body is the most energizing part of my day. All of the women in my husband's family are member's at the gym so fitness is not just about fun but family to. I love that every day is a new routine and the staff is incredibly positive, encouraging, and challenge each person ... where ever they are at to reach for the next level of fitness.

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