High Definition Fitness

Information about High Definition Fitness

St Albert Trail NW 12726
T5L 4S5, Edmonton
+1 780-695-6057

Opening hours

GYM HOURS FOR MEMBERS:
  • Monday: 5:00 AM – 11:55 PM
  • Tuesday: 5:00 AM – 11:55 PM
  • Wednesday: 5:00 AM – 11:55 PM
  • Thursday: 5:00 AM – 11:55 PM
  • Friday: 5:00 AM – 11:55 PM
  • Saturday: 5:00 AM – 11:55 PM
  • Sunday: 5:00 AM – 11:55 PM

Staff Available:

  • Monday to Friday - 8:00 AM - 5:00 PM
  • Sat & Sun - 8:00 AM - Noon


At High Definition Fitness, our personal trainers are Edmonton's best IFBB Professional Athletes. Our clients are IFBB Professional Athletes, Canadian National and Alberta Provincial Champions. This will provide you with the training you need to meet your fitness goals.

We are elite personal trainers and offer personal training at our private athletic training facility in Edmonton Alberta. At HDF we specialize in personal training for physique, bikini, bodybuilding competitors, and all types of competitive, professional and recreational athletes and for those who just want to be the best version of themselves. Come visit our gym today and see what it’s all about. We are dedicated to fitness. If you have goals, we have the answers.

Helen Bouchard has been competitively involved in the fitness industry as an athlete and coach for over 20 years. Her credentials include IFBB Professional Bodybuilder with two appearances on the Olympia stage in 2006 and 2010. She is also a fully qualified Canadian National Level Judging Official, Nutrition and Sports Nutrition Consultant, and Strength Training Coach – a Total Body Consultant. She is considered one of the top trainers in Canada and has many clients in the US. 

Daphne Madigin has been strength training and bodybuilding since 1985. Her credentials include IFBB Professional Bodybuilder and Certified Personal Trainer. She is also a fully qualified Canadian National Level Judging Official. Daphne has always been involved in athletics, excelling in many different sports (softball, basketball & field hockey). She earned her IFBB Pro League card in 2013. As a professional athlete Daphne realizes importance of targeted training and nutrition programs. 

Our comment from FitFit Canada about High Definition Fitness:

High Definition Fitness, located in Edmonton, Canada, is widely regarded as one of the best gyms in the area, praised for its cleanliness, organization, and top-quality equipment. Clients appreciate the friendly and welcoming atmosphere, described as a family vibe where trainers Helen and Daphne, both seasoned professionals in bodybuilding and personal training, provide exceptional support and guidance.

The gym's facilities are well-maintained, and many users have noted that it feels personal and accommodating. Although the space may be smaller than some bigger gyms, it is equipped with a unique variety of machines not commonly found elsewhere. Many members have remarked on the impeccable cleanliness and the dedication of the owners to maintaining a safe and motivational environment.

Highlights:

  • Experienced and supportive trainers willing to customize programs.
  • Always clean and well-kept facilities.
  • Great for both beginners and seasoned athletes.
  • A friendly, community-focused atmosphere.
  • Unique equipment that caters to bodybuilders.

While the gym has earned a stellar reputation, some feedback suggests that certain policies regarding bookings and refunds may need attention. However, the majority of the reviews reflect a devoted client base that values the services offered. Overall, High Definition Fitness stands out as a premier destination for anyone serious about achieving their fitness goals.

Prices

 Please see highdefinitionfitness.ca

Services, Machines and Guided Classes

Bodybuilding
Bodybuilding Circuits
Bossu
Dumbbells
Exercise Bike
Fitness Assessment
Foam Roller
Free Weights
Func Strength
Functional Working Area
Kettlebell
Lockers
Mobility
Nutrition and Dietetics
Parking
Personal Training
Pilates reformer
Recumbent Bike
Scale
Showers
Strength And Condition
Stretching
Stretching Zone
Training
Treadmill
TRX
Weight training machines
Weights benches
WiFi
Workout

High Definition Fitness: Opinions

4.9/5 (56 Opinions)
Amran Halabi 4 months ago

Fantastic experience: Best Atmosphere, Best Owners and Best Members. Everyone pushes one another to be their best and is respectful of one another. The warm smiles and encouragement of everyone makes it feel like home and one of the best gyms anywhere forsure ! Definitely feels like family • Got to explore and find limits for my growth and progression and that met my needs/goals Helen is the best! Would recommend anyone for nutrition/training to go to her or Daphne 100%

High Definition Fitness

Hey Dylan....thanks for your valuable opinion of our gym and atmosphere. Glad to have you in the gym and adding some spice to the group

Laura Canterbury 8 months ago

Fantastic experience: I have been a client at HDF for a while and achieved several goals regarding desired body composition, nothing short of a miraculous transformation, thanks to Helen and Daphne. They are top-of-the-line coaches with decades of experience and truly care about their athletes. We are very fortunate to have a resource like them here in Edmonton. If you are looking to put on more muscle, lean out or even prep fora competition, then HDF is the place to go. Finding Helen and Daphne has been instrumental in my successes, and I have learned an incredible amount from both of them regarding approach to dieting and correct weightlifting form. It’s the best money I’ve ever spent!

High Definition Fitness

Thank you for taking the time to share your experience with us! We truly care about our clients’ satisfaction, and your feedback is invaluable. We look forward to helping you reach your goals. Thank you for choosing us!

Fernando Solano 8 months ago

Fantastic experience: Had a training session with Helen recently. She’s awesome! Helen is very personable, humble, fun, and encouraging! Very happy to have met and trained with her and couldn’t recommend the gym and training enough!

High Definition Fitness

Thanks for your wonderful feedback. We really appreciate you for your kind words!

eng. sohi 11 months ago

Fantastic experience: A place, where the dreams come true.

High Definition Fitness

We're so glad you were satisfied with our services. Thank you for leaving us such a positive review!

Harshul Karra 1 year ago

Fantastic experience: One of the best gyms around town. Cleanliness and upkeep 10/10, Equipment 10/10, open all year around is a great bonus. Helen and Daphne (both IFBB PRO) are great trainers with over decades of experience in bodybuilding and personal training. This gym is an absolute gem. Highly recommend to beginners/intermediate/pros or if you’re just starting out and have no idea where to begin, get in touch with them. Start your transformation today.

High Definition Fitness

Hey Harshul, Thank you very much for taking the time to share your valuable opinion of High Definition Fitness. We truly appreciate it.

Zach King 1 year ago

Fantastic experience: Helen and Daphne are the best trainers anyone could ask for. They want you to be the best you can be and give 100% support. The gym is so clean and has a family vibe. We all love the gym and Helen and Daphne make it a home .

High Definition Fitness

Thanks Zack!! Glad you feel at home at HDF

Mohammed Khan 1 year ago

Fantastic experience: Was there for a short and sweet time Gym is very every clean and organized and great if you want privacy while you train

High Definition Fitness

Thank you for your review Mohammed. Truly appreciate your opinion of our gym.

Andrea Ardila 1 year ago

Fantastic experience: Honestly such a clean and nice gym, and the owners take great care of the equipment. Helen and Daph are honest, knowledgeable and welcoming. I always feel at home. Helen does my prep, she tailors it to my needs and is always very attentive. Daph trains me and does my posing, she and always kicks my butt and I’m always satisfied with my workouts. They both want me to succeed and you can feel how invested they are. Just the best!!

High Definition Fitness

Hey Andrea….Thanks. Wow, appreciate you taking the time to review our gym and personal training. Love working with you. If this is always the result after I torture you, that’s a bonus.

Ellie B 2 years ago

Fantastic experience: Clean and with kind owners. I'm glad to train here.

High Definition Fitness

Thank you for taking time to comment on our gym. We truly appreciate the feedback. Glad you love to train at HDF.

Jaime Sanderson 3 years ago

Fantastic experience: I immediately felt safe and trusted. Friendly. Professional. Clean. Lovingly curated, perfect personal touches. Beautiful dog.

High Definition Fitness

Was very nice to meet you Jamie. Glad you enjoyed your experience. Louie always gets the best reviews .

Justin Mitanis 3 years ago

Fantastic experience: Not a big place by any means, but despite that it's the nicest and cleanist gym in the city. The owners are great, and they definitely care about the place. It has equipment catered more to bodybuilding, and that's perfect for me. I would recommend it for sure.

High Definition Fitness

Hey Justin, Thank you for noticing and appreciating the effort we put in to keep our facility and equipment clean and operating smoothly and properly. Your opinion is very valuable to us.

Jay Son 3 years ago

Fantastic experience: Great gym. A little small but you'll find everything you need here. They have a good variety of equipment and also have attachments you probably won't find at most gyms in town.

High Definition Fitness

Hi Jay, Really appreciate your awesome review. How did you hear about HDF?

keaton kisilevich 3 years ago

Fantastic experience: Very clean equipment and space, super friendly staff/owner, lots of variety in equipment choice. Owner went out of her way to give us tips and tricks on exercises as well as assist with different machines. Will definitely be back again

High Definition Fitness

Thank you very much for taking time to give your valuable feedback Keaton. Looking forward to seeing you again.

Kevin Crisp 3 years ago

Fantastic experience: My son's both love this gyms they both reccomend it highly.

High Definition Fitness

That’s great to know your awesome kids love our gym. Your sons are fine young gentlemen Kevin .

Kameron Sabir 3 years ago

Fantastic experience: Top trainers. Top gym.

High Definition Fitness

Thank you so much, Kameron. Those comments just made our day! Loved the “sub in” when Mom was unable to come….lotsa fun.

Adam Black 3 years ago

Fantastic experience: Recently started coming here and have no complaints, the equipment is like new, the place is immaculately clean, and the two women that run it are shredded enough I would trust them to spot me any day. It’s also a bit of a hidden gem so there’s usually no more than two or three people around (no waiting and free reign on super sets)

High Definition Fitness

Hi Adam, Thank you for taking time to provide your review. Thanks for your kind appreciation of our equipment and our facility. Glad you are enjoying your training. ️‍♀️️‍♀️️‍♀️

akkii chawla 4 years ago

Negative experience: Daphne Madigin and High Definition Fitness they like to rip people of their money. She has no business ethic and can go to any extent to satisfy their greed. I met Daphne on 22nd Feb 2020 and purchased their 6 months transformation plan which was priced at $1299 at that time. COVID hit the entire world in March and the businesses had to shut down.We mutually agreed to suspend the services and resume them when the situation eases up and we both feel comfortable. She asked me casually in June that will i like to start with my training and monitoring and just to clearly mention that she nowhere said that I will start losing my money if I don't join now. My dad is a cancer patient who was going under radiation therapy at that time, I had a newborn at my place and wasn't comfortable to join just yet. I asked her on sep 15 that can I join now as the situation is little under control at my place. She refused to give me anytime slot. I have a record of all this conversation still with me. When she refused to give me any time slot as per adjustment, I had to finally ask her to refund my money. She came back bluntly telling me that she was going to only refund me $233 from the $1299 that I paid her as I did not join back in June . She told me that she will deduct $600 because she provided me with a single meal plan and a training plan. We had agreed and she told me that their 6 month transformation plan is all about monitoring and providing with meal plans and training plans along the course. She refunded me only$ 233 out of $1299. No wonder I am going legal with this cheating. However I want to share it with anybody on this platform that DO NOT go to this place. She doesn't deserve to be in the service business as she is rude, aggressive and has zero business ethic. It is run by SCAMMER. Avoid them at all costs!!!.

High Definition Fitness

The following rebuttal is disclosed on a without prejudice basis and is a response to Mr. Chawla’s google review:All the products and services included in the 6 Month Body Transformation package purchased by Mr. Chawla on the 22nd Feb 2020 were promptly provided within 2 days of purchase on the 23rd and 24th Feb 2020 respectively.Mr. Chawla requested to suspend his services; his services were immediately suspended. No opinion or comment to influence his decision to suspend his services one way or the other, was given to Mr. Chawla by High Definition Fitness.Mr. Chawla provided his preferred days and times which were (and continue to be) all pre-purchased by current and active clients. When asked for alternate days and times, Mr. Chawla provided them, however these were also not available as they were (and continue to be) also pre-purchased by current and active clients.The refund provided to Mr. Chawla was as follows:$1299 - $600 ($300 meal plan + $300 training plan) = $699$699 / 6 months of follow up = $116.50 per month for follow up$600 + (4 X $116.50) = $1066$1299 - $1066 = Refund of $233.00PLEASE NOTE: All prices include GST.The 6 Month Body Transformation package includes 1 Meal Plan with adjustments to the meal plan to ensure the client’s goals will be realized assuming the client adheres to the meal plan 100%. It also includes a strength/weight training plan tailored to the facility the client attends and the client’s level of experience and years training with both free weights and machines.At no time was anyone at High Definition Fitness (staff, owners, our other clients and customers) ever rude or aggressive towards Mr. Chawla. Our gym is open to everyone and is a judgement free facility.

Alicia Clarke 4 years ago

Fantastic experience: I was referred to HDF by two friends who had absolutely incredible success in their specific training plans created by Daphne. I’m not a body builder, nor am I interested in competitive fitness, but I did want some help with my own person health and fitness goals. Daphne was awesome and so knowledgeable. I did the three month program with HDF, and despite some difficulty with injuries, I was able to reach success. Daphne was very communicative with me and really helped me understand the process, which gifted me with lifelong learning. I’m excited to keep up with my progress and if I ever change my goals in the future, I’ll be going back to HDF! I would recommend their programs to anyone trying to make changes in their lifestyle for health and fitness. Thank you guys so much!

High Definition Fitness

Congrats to you Alicia. You 100% “bought in” and now you know how to get it done ✅. Stick to it

haley dow 4 years ago

Fantastic experience: Just started working out here with Daphne and she is AMAZING! If you want someone to push you to be the best version of yourself, go see her! Also such a clean facility. Look forward to working out every day!

High Definition Fitness

Thats great to hear Haley, thank you so much!

M 4 years ago

Fantastic experience: Friendly and welcoming atmosphere, impeccably clean and well maintained equipment. The owners are knowledgeable and eager to help you achieve your fitness and nutrition goals. Highly recommend High Def!

High Definition Fitness

Thank you so much, it means a lot to hear your positive feedback!

Kristine Mathisen 4 years ago

Fantastic experience: When I walked into High Definition Fitness I had hit a plateau. I was in decent shape but no longer could get my body to a higher level of fitness. I went to a trainer every day for one year prior to HDF. Just your regular run of the mill mega chain gym. What I didn’t know was that the whole time I’d been training I was doing all the exercises wrong. Daphne Madgin from HDF pointed these issues out to me. Within a week I was already seeing different gains in my body. To a point where I now am able to compete. Daphne and Helen give so much of themselves to every and any individual that walk through the door. There really is nothing to my experience and knowledge that comes even close. Not only have I found my gym but I expanded my family. Love these women more than words can say. Thank you Daphne and Helen and the High Definition Fitness gang.

High Definition Fitness

Thank you so much, Kristine. That comment just made our day!

Corey Fill 4 years ago

Fantastic experience: Never did a physique show/or posed before. Hired Daphne to teach me and it has been amazing. She's very knowledgeable, professional and will be honest with you. Which I think is awesome. She will tell you what you need to hear. Highly recommend High Definition Fitness.

High Definition Fitness

. Thank you for your honest opinion of our business and expertise Corey. Truly value your feedback.

Shannon Rae 4 years ago

Fantastic experience: This review is in reply to Akki Chawla, October 3rd 2020. First off the lady’s at high definition are running a business. You can’t be provided a service then ask for a refund. In what industry is this right? Ms. Madigin is simply doing her job providing a SERVICE. I’m going to address you mentioning her greed. I don’t agree with this as I have been a member of HDF for 5 years or more. The lady’s are always friendly with their clients and anyone who walks through the door. They have very successful clients and all I can say is that you pay for what you get, as it is only the BEST from them. Both hubby and I are satisfied with the training and diet given to us. We feel the prices are justifiable. I just don’t think it’s fair how you would try to demean this business when it’s undeserving of that. I know many people who are satisfied with this company and it has a good reputation in Edmonton for dieting clients, everyday life and for competitive fitness shows.

Geordie Cheeseman 4 years ago

Fantastic experience: If you want to meet all your fitness goals then this is the place. Whether you want to go on stage, lose a few pounds, or just feel good about yourself, Helen and Daphne will change your life. They provided me with my diet, workout routine, and posing lessons and I took home trophies after my first year with them. You get what you pay for, and these trainers don't disappoint. They are professional and fair and firm!

High Definition Fitness

Geordie—There’s nothing better than getting feedback from our clients. Your comments made our day!

Vanessa Law 4 years ago

Fantastic experience: Great gym with arguably the most knowledgeable trainers in Western Canada. If you are serious about getting into shape and you would like to transform your life, this is the gym for you. Spencer de Klerk - Ex Puma rugby player

High Definition Fitness

Thanks Spencer. Love the challenge working with high level athletes. Your opinion means a lot. Come back anytime...hope to see you soon

Nabeel Jessani 4 years ago

Fantastic experience: Helen & Daphne are some of the most honest, knowledgable, straight-up trainers in the city. Fitness is a high failure industry but if you have the desire to get in shape-these girls wont steer you wrong. I feel like often individuals fall of track and blame their trainers and support system. These girls wont take your bogus excuses, but will instead put you right back on track with straight facts. I've had plenty of GREAT sessions with both Daphne & Helen. These girls will not only be your coaches and trainers but if you treat them with respect they will treat you like a friend. Not to mention the 0 cancellations and 100% on-point crushing workouts every time. If you're serious about fitness this is the place. If you're not 100% committed don't blame anyone but yourself.

High Definition Fitness

Thank you for taking the time to write such a great comment, Nabeel!

Curtis Pointer 4 years ago

Fantastic experience: I have been with Daphne of High Definition Fitness for several years now. My training program and diet was negatively impacted by Covid-19, so she carried my services forward and honored everything stated at the time of purchase. The business issues a meal plan and diet custom to each individual, is very responsive to any questions people have, and manipulates the plan whenever necessary. Daphne and Helen are passionate about their work and have earned a high reputation within the community for it, as proven by the average review. Their guidance has been critical in my progression, and I always feel supported. Highly recommend their services.

High Definition Fitness

Thanks for taking time out of your day to leave such a kind review, Curtis!

Dawn Browne 4 years ago

Fantastic experience: Extremely clean gym with up to date equipment and knowledgeable trainers. I have the pleasure of training with Helen & Daph who are very professional and accommodating. I highly recommend this gym and for those who want to get results they would like to achieve.

Tara O 4 years ago

Fantastic experience: This review is in response to AKKII CHAWLA dated October 1 2020. I have read your review and although we all sympathize with your situation (your father being sick, being a new parent and having concerns about COVID), High Definition Fitness is first and foremost a business and Ms. Madigin is a highly sought after trainer and coach. Being a member and athlete with HDF since 2009, I can tell you from experience that Ms. Madigin reaching out to you asking you when/if you wanted to commence with your training program was a courtesy. She obviously cared enough and showed extreme professionalism by reaching out to you to give you first “dibbs” (if you will) on your training spot before releasing it to another paying customer. Please keep in mind, there are only so many hours in any day and the fact that you are/were unable to commit when Ms. Madigin reached out to you in June is not her fault. I am certain Ms. Madigin made her best efforts to provide you with what little time slots she now has available – and trust me, I book weeks in advance with her and her business partner to secure my training times, but if the time you initially wanted in June has been scooped up by another paying customer, that is a “you” issue, not an HDF issue. You cannot possibly expect a business owner to leave an hour-long time slot open in the hopes that you might come back and want it three months later. That is unreasonable. I trust that you also signed a Contract Agreement with Ms. Madigin and HDF with respect to your program? The six-month transformation plan includes (as part of its components) a meal plan and training program. By your own admission, you have benefited from receiving both of these items, and now expect to be refunded in full? Again, I find that to be completely unreasonable and unfair to Ms. Madigin. The time and energy that goes into putting together a training program and diet that is specific to you – your needs, your goals, etc – comes at a cost, and Ms. Madigin should be compensated for her time. I have read your review a few times and every single time I read it, all I am taking away from it is a business owner who is (1) trying to work with you; (2) who invested time working on your training and diet program, which you have been provided with and are benefitting from; (3) who contacted you and asked you when/if you were ready to start your transformation plan; and (4) who after you advised her of your situation, offered to refund some of your money in an attempt to come to a fair resolution… I don’t believe Ms. Madigin or HDF has done anything wrong, and I think anyone who reads my response will agree that you are being unreasonable and, in my opinion, simply making excuses for your not wanting to proceed with this program because it (now) does not fit into your schedule. Do the right thing, Mr. Chawla, and remove your review. You have no reason to attack Ms. Madigin or her business simply because you do not like the fact that she is a busy and successful trainer who is highly sought after. You missed your chance in June. It’s unfortunate, but you were the one who made that call, not Ms. Madigin.

Katherine Hudson 4 years ago

Fantastic experience: I have been with this gym for years since they opened and have been more than satisfied. I have trained with both Helen and Daphne and they are the most honest, educated, and highest quality trainers out there. They go above and beyond what they need to, they make sure you are doing the exercises properly, and their work ethic is superior. I have Thyroid disease and they did their research about the disease before they did my meal plan and exercise plan. They make sure your individual needs are met and don't just give you a random plan like the other gyms. This is also the most cleanest gym I have ever been in. These ladies are the best in the business and the most friendliest and easy going people I have every met. I would highly recommend this gym and would highly recommend Helen and Daphne for training sessions. 10/10!

High Definition Fitness

It’s great to hear that you were happy with everything NAME. Thank you so much, Katherine!

Mike 5 years ago

Fantastic experience: Amazing facility and equipment, well thought out. Every machine is well maintained and the place is literally spotless. I would go and say it’s the best gym I’ve trained at. Signed up the next day. The owners were so welcoming and friendly. Love the pendulum squat machine! Plus the drop in price is really fair unlike other gyms out there, come try it out you won’t regret it:)

High Definition Fitness

Thanks Mike! Nice to see you in the gym every day.

tara ostafichuk 5 years ago

Fantastic experience: As a member and athlete of the owners of this facility, I want to respond to the June 8th comment from "Wildly Irresponsible". I was in attendance when AHS attended the facility. Not only were the precautions taken by the owners of HDF going (to use her words) "above and beyond", the AHS officer compared the gym to that of a healthcare facility - she was impressed by all of the measures taken and the strict rules and guidelines in place for all members. Again, "members", as this is a private facility wherein only "members" could train and the "members" were under the watchful eye of the owners as most of them are being trained (one on one) by one or both of the owners. I think it is extremely negligible that a passerbyer with absolutely no idea how this facility is run or the measures the owners take to protect their staff and clientele can post such a negative review. Next time you feel the need to point fingers perhaps attempt coming into the gym and speaking with the owners/members before passing judgment. As an athlete and a member, I have NEVER seen a gym of this caliber wherein all of the members understand, appreciate and respect the strict rules and guidelines set forth by management. It is the cleanest gym I have ever trained in and the equipment (even though the gym has been open for many years) is still in better than new condition. I challenge any other gym to attempt to meet and/or exceed the standard of cleanliness and professionalism set forth by HDF. That being said, I am so excited for Phase II and the re-opening of HDF. If you are looking for a training facility that is not only the CLEANEST in Edmonton, but that will push you to be better and stronger than you were the day before, I strongly encourage you to come and check it out!!!

High Definition Fitness

Wow.....thank you for this response/explanation!!! Love it!!

Hannah Dawson 5 years ago

Fantastic experience: Best coaches ever! Love working with Helen & Daphne

Cathy McDonald-Whynot 5 years ago

Fantastic experience: HIgh Definition Fitness is the best gym I have ever had the privilege of working out in! Helen and Daphne are excellent, experienced and very knowledgeable trainers who really help their clients get results. With the clean, healthy environment, top notch equipment and training, I want to keep going to HDF indefinitely!

High Definition Fitness

Keep crushing it Cath!!

T Boychuk 5 years ago

Fantastic experience: The coaches are the best! They have years of experience and if you want RESULTS, this is where you go. I love training with them and the gym is bright, clean and has the best equipment. This is a first class facility with first class trainers.

Coulton Lougas 5 years ago

Fantastic experience: Amazing equipment, amazing atmosphere, owners and members are amazing, overall the gym is amazing 9 stars

High Definition Fitness

Glad you are enjoying our new facility

McOnie Family 5 years ago

Fantastic experience: Going to the High Definition Fitness has been a great experience. Daphne and Helen truly are masters of their craft. Daphne has help me overcome plateaus and provided me with the right information to make significant gains. They really are the best in the city.

High Definition Fitness

Thank you so much for the kind review!

Evariste Mwadi 5 years ago

Fantastic experience: Great atmosphere to work in. The trainers were more then happy with guiding me thorough the workouts and showed me new concepts with my training! Looking forward to going back for another session!

High Definition Fitness

Glad you had a great experience

Joshua Clairmont 5 years ago

Fantastic experience: I started off my fitness ‘Journey’ in the winter of 2017, with a personal trainer at another private gym. My original intent was to learn how to workout solo, which they knew, but in order to keep me coming back as a client I was never really taught anything. I reached out to Daphne (from a reference) who told me she could build, and teach me a workout plan to become independent. After my first session with her, I realized what I had been missing - a real professional dedicated to their career and clients. 5 sessions later I was working out by myself which the other gym could not accomplish in 4 or 5 months. This was huge to me as I didn’t have the knowledge or confidence to enter a gym by myself at that time. Fast forward to today, I have a full membership to HDF and still work out with Daphne 1+ times a week. The equipment is always in perfect condition (they use it themselves), the gym is immaculate, and occasionally their is a cute cheer leader dog running around (Louie) I am very happy that I was introduced to Daphne, Helen, and HDF. I have nothing but good things to say about them.

High Definition Fitness

Whew. Thanks for NOT mentioning the doughnuts . LOLThanks for the kind words. I think I’ll take it easy on you next session

Kubie 6 years ago

Fantastic experience: Amazing ownership! Thoughtful personal staff. Very clean and highly recommended. If you want a nice quiet gym to go and do you, this is the place. Very well run.

High Definition Fitness

Thanks very much Adam! Glad you enjoy our facility

Ray Geldreich 6 years ago

Fantastic experience: Cleanest gym I have ever been to in my life the owners are former military and maintain it themselves. They are both great trainers too and provide advice based on years of experience. Negative reviews are from the illiterate douchebags that park in the parking spots that are clearly posted that they are reserved for the gym. Yes they enforce parking because they care and want there customers to have a parking spot right beside the gym.

High Definition Fitness

Thanks for the great feedback

Stuey Darling 6 years ago

Fantastic experience: Clearly a winner attitude in this gym. I had a awesome time with the trainers and encouragement was over the top. Highly informative staff and owner has been in and around the profession for many yrs. Also gives advice and clear direction on nutrition , physic try and highly knowledgeable i VITAMINS

Alex Szwydkiw 6 years ago

Fantastic experience: Great place to work out staff and owner fantastic people for info and Coaching

High Definition Fitness

Thank you for your great review, Alex!❤️❤️

Heidi Ann 7 years ago

Fantastic experience: This is the best gym in Edmonton. It has a variety of machines and tools not found at other gyms. Clean, professional, affordable and friendly atmosphere. The owners are amazing. 100% recommend. Negative reviews are from people using gym parking, but not visiting gym.

Heidi Dessaulniers 7 years ago

Fantastic experience: This is the best gym in Edmonton. It has a variety of machines and tools not found at other gyms. Clean, professional, affordable and friendly atmosphere. The owners are amazing. 100% recommend. Negative reviews are from people using gym parking, but not visiting gym.

Krista Tidder 7 years ago

Fantastic experience: This gym is the most amazing gym out there! The owners of this gym completely changed my life with their knowledge and amazing coaching skills. You will NOT find a better gym! Amazing atmosphere, great music, and help as soon as you need it! Love this gym and the ladies who run it! The negative reviews definitely have solely to do with the shared parking lot, and not the gym itself. Don't let those negative nacy's fool you, and see for yourself how great this workout facility truly is!

High Definition Fitness

Thank you for this great review, Krista, it means a lot to us!

Daina S 7 years ago

Fantastic experience: I have been training at this facility since it opened. All the equipment is new, well maintained and clean. They have equipment at this gym that you will not find at most gyms. The trainers and nutritionist at this location are world class, the make a custom program and diet to fit your exact needs. The other members that attend this gym are kind and helpful which is such a positive environment. I highly recommend High Definition Fitness!

Amber “Simber” Armstrong 7 years ago

Fantastic experience: Welcoming atmosphere, not to busy, quality equipment and great amenities.

Peter Sawan 7 years ago

Fantastic experience: Great gym, very clean and always friendly staff and clients. Doesnt matter what stage your at in fitness I always love coming to this gym and being greater with smiles. The equipment is top notch and very well maintained. I highly recommend if your a heavy lifter to just trying to stay in shape.

High Definition Fitness

Thank you very much, Peter!

Tatjana Purkat 7 years ago

Fantastic experience: Great place to workout and awesome atmosphere

High Definition Fitness

Thank you very much, Tatjana!

Kacey Jost 7 years ago

Fantastic experience: A top notch facility that truly cares about their customers. The owners are extremely knowledgeable and friendly, you can tell how much they are dedicated to the gym and those who use their facility. Love!!!

Christy Cantera 7 years ago

Fantastic experience: This is gym is amazing! The owners, Daphne and Helen, are extremely knowledgeable and very professional. I was referred to them by a other trainer so I had high expectations and I can honestly say they went above and exceeded in every way. The gym is clean and equipment is high quality. I travel across the city to work out at HDF, I highly recommend this gym.

Account Service 7 years ago

Fantastic experience: High Definition Fitness is my home away from home. There is no other gym in Edmonton that is as clean or motivating to train in. I love the music, the trainers and the members. If you seriously want a positive environment to push yourself harder - this is it! Best equipment, best coaches/trainers - just simply the best!!

High Definition Fitness

Thank you very much for your glowing review!

Kai Nome 7 years ago

Fantastic experience: Great place to workout with a knowledgeable staff. I would highly recommend their services to anyone wanting to get on a solid workout routine and get in shape!

Hooleyhoo 8 years ago

Negative experience: The owner of this place is aggressive and not welcoming. She was threatening and rude for parking in front of her shop for one minute. And not a reasonable person in any way. I wouldn't send anyone I know there.

High Definition Fitness

To all who read Bill's review about my business.......You should know this very important information.....Bill has never walked through the door of my business and has never purchased a service here.....Bill illegally parked in our CLEARLY marked parking stalls. Our signs have our logo on them and are officially approved by the City of Edmonton and have the Bylaw # on them regarding parking. Our parking is for clients and customers, not for lazy people who don't want to park farther away from the front door of Tim Horton's and there were plenty of empty parking spots for him to use. When Bill parked, he was very aware of the sign because I pointed it out to him while he was walking towards Tim Hortons to get a donut. When I advised him he was inconveniencing me as well as my patrons, he called me a few choice "names" and then I for sure was not very "nice" to him but in no way did I "threaten" him. In fact I felt threatened by Bill because the "names" he called me were very aggressive. Why should I be "welcoming" when you had no intention of patronizing my business?? My regular patrons, clients, customers are GLAD that we try and save our limited parking for THEM because they PAY for this convenience. I think this is a plus if someone is looking to buy our services. So Bill, there are two sides to every story, and now both sides are known.

Kyle Turner 8 years ago

Fantastic experience: Its great....Ex military. Negative reviews are from Humptys restaurant customers being told not to park in front of gym

Leave your opinion about High Definition Fitness:

1 = Poor 5 = Excellent

High Definition Fitness appears in the following listings:

High Definition Fitness appears in the following listings:

Other gyms that may interest you

4.7 (29)
Alberta Cheer Empire

Alberta Cheer Empire

See address and contact details
0R3,, 13431 149 St - , Edmonton
+1780-452-7223
4.9 (183)
Evolve Strength North

Evolve Strength North

See address and contact details
149 St 13457 - T5L 2T3, Edmonton
+1 780-784-7870
4.6 (28)
CircoFit
CircoFit

CircoFit

See address and contact details
13615 149 St - T5L 2T3, Edmonton
+1587-316-9946
5 (15)
HITZone Edmonton
HITZone Edmonton

HITZone Edmonton

See address and contact details
11622 149 St - T5M 3R3, Edmonton
+1780-667-7245
4.2 (239)
GYMVMT Fitness Club - Kensington

GYMVMT Fitness Club - Kensington

See address and contact details
137 Ave NW 12660 - T5L 4Y5, Edmonton
+1 780-475-1400
4.2 (123)
Anytime Fitness Westmount

Anytime Fitness Westmount

See address and contact details
114 Ave NW 13302 - T5M 4B7, Edmonton
+1 780-488-9899
4.9 (75)
CrossFit FNA

CrossFit® FNA

See address and contact details
156 St NW 13867 - T6V 1J1, Edmonton
+1 780-721-8529
4.3 (150)
Planet Fitness
Planet Fitness

Planet Fitness

See address and contact details
White Oaks Square, 12222 137 Ave NW - T5L 4X5, Edmonton
+1780-809-7859
4.5 (200)
Fitset Ninja
Fitset Ninja

Fitset Ninja

See address and contact details
11511 120 St NW - T5G 2Y4, Edmonton
+1780-455-4442
5 (204)
F.R.E.E. Fitness

F.R.E.E. Fitness

See address and contact details
120 St NW 11507 - T5G 2Y4, Edmonton
+1 780-678-7013
5 (7)
Black Heron
Black Heron

Black Heron

See address and contact details
16011 116 Ave NW - T5M 2Z3, Edmonton
+1780-803-0853
4.9 (52)
F45 Training Westmount
F45 Training Westmount

F45 Training Westmount

See address and contact details
11018 127 St NW - T5M 0T2, Edmonton
+1780-902-4580

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.