F.R.E.E. Fitness

Fantastic experience: Great gym, awesome trainers and good vibes. Love this place.

Fantastic experience: I've been training with Hailey for 3 months, and not to be dramatic, but my entire life has changed for the better. My physical fitness and overall well-being has benefited from her program and coaching style. She leads with compassion and expertise, which is the perfect mix of what I seek in a coach. I work out at F.R.E.E. and the sense of community and 'come as you are' feeling that the owners, trainers, and members inspire is something special. I no longer have the 'get in, get out' mentality I've had at past gyms. All's to say, I'm so happy I found FREE and Hailey! <3

Fantastic experience: Tony and the team at F.R.E.E. Fitness are like no other coaches you will ever find. Their passion and dedication to your personal well being is unmatched to anything I've ever seen. The community and reputation they have built is just further proof they have your best interests in mind. What they have accomplished and continue to accomplish is truly inspiring.

Fantastic experience: I cannot say enough good things about FREE Fitness! Tony, Ty, and Max very graciously donated their time to help a group of us prepare for an attempt at the World’s Longest Indoor Ball Hockey Game. Every workout has been both challenging and fun, and their leadership through the sessions has helped me feel prepared for the challenge ahead. I am so grateful to have had the chance to attend these sessions, and I highly recommend that everyone give FREE Fitness a try! Thanks for everything FREE Fitness team!

Fantastic experience: 10000% the best personal training I have ever had. I didn't know I had muscles in areas, but they were sure burning! I always thought when working out you needed to lift heavy or lean further to get that extra bit of movement, but I was surely wrong. I was doing too much which was actually not helping me get stronger at all. Free fitness fixed my form and helped me get a full proper workout every time we were there. Tony, Max and Ty donated their time to help a group of women attempt a Guiness World Record, after we ended our record, I was sure my recovery was going to be at least 3 days. it was literally less than 24 hrs. I give all credit to FREE Fitness and will only ever recommend them to anyone inquiring about a gym or training. thanks for being the best sponsors ever!

Fantastic experience: I signed up my 14-year-old son because he has an interest in kickboxing and being more active. The staff at F.R.E.E. Fitness and his trainer, Daniel, were always warm and welcoming to him. He relayed to me how much fun it was and how he wished he had more free time to attend. My son would often relay to me that Daniel was, "so cool" and "a very nice guy." Going to F.R.E.E. Fitness definitely boosted his self-confidence and gave him something to look forward to during the week. The facility always looked clean and had working equipment. The only reason we had to cancel was because we are moving. I can't say enough good things and would definitely recommend F.R.E.E. Fitness to anyone who's looking to join a supportive community geared toward health and fitness. I hope F.R.E.E. Fitness continues to see success and my son will definitely miss attending. Thank you for everything!

Fantastic experience: F.R.E.E Fitness has so graciously sponsored our endeavour to play the World’s Longest Indoor Ball Hockey Game by guiding our players through structured workouts leading up to the event. Women’s sports seldom gets the attention it deserves, so having F.R.E.E Fitness’ support has been really special. The trainers Max, Tony, and Ty have been so fun to work with and we appreciate all the laughs and sweat!

Fantastic experience: Great environment. Friendly helpful people that are truly inspired to help me reach MY goals.

Negative experience: This place from the inside and outside was kind of a dump. The trainers after asking their qualifications did not seem very well educated to be offer quality services. For that reason I would suggest finding trainers with the full 2 year education of personal trainer as anyone can say they are trainers in Alberta. Be careful with this place.

Fantastic experience: The trainers, classes, and overall facility at FREE Fitness is excellent! FREE offers a welcoming experience at the gym and support towards whatever your fitness goals may be. Thank you to the staff, I appreciate all the help and support of the last few months.

Fantastic experience: This is a phenomenal gym. Super chill, super welcoming.

Fantastic experience: A great culture and atmosphere at F.R.E.E. - really enjoying my workouts and personal training experience!

Fantastic experience: I have been working out at F.R.E.E. since they opened their new location in 2022. I love the atmosphere so much that I still go there, even though I have moved to Millwoods! I am an endurance athlete (ultrarunning) and I have been training 1x1 with Don for two years now. Before doing strength training regularly, I was plagued with injuries. In the two years that I have been working with Don, I have been able to complete five ultramarathons, including the Javelina Jundred 100km in October 2023. All injury-free. I am a stronger runner, and I am recovering faster. (I was hiking in the Grand Canyon less than 48hrs after finishing that 100km race!). Don has done a great job of customizing my training to meet the needs of the races that I have on my calendar, making sure that I am prepared and strong BEFORE getting to the start line. And encouraging me to take the time I need to recover after each race. Love F.R.E.E. Fitness!!

Fantastic experience: Great gym! All the trainers are super positive and outgoing. My friends suggested this gym to me and I’m glad I went. I highly recommend.

Fantastic experience: Worked out with Tony for the first time. He’s extremely knowledgeable and knows how to target weaknesses within a functional, sport-specific workout. Definitely will go back.

Fantastic experience: Cannot say enough great things about F.R.E.E!! Gyms can have a tendency to feel intimidating, but I never felt more comfortable walking into this space; incredibly welcoming, friendly energy. My training with Tony over the last 4 months has been the best gym experience I've ever had. He knows my personal goals, but also sees the potential I may not even see myself and therefore pushes for even better, stronger, more efficient training out of me!

Fantastic experience: Nothing but positive things to say about F.R.E.E.! It’s an amazing place to work out for everyone from seasoned gym-goers to beginners. The trainers and staff create an incredibly friendly and welcoming environment that truly sets F.R.E.E. apart. I look forward to my training sessions with Mathew every week. His friendliness, combined with his wealth of knowledge, has played a pivotal role in pulling me out of a workout rut. I wholeheartedly recommend F.R.E.E. to anyone looking for more than just a gym but a community that fosters growth, camaraderie, and overall well-being. I am grateful to have found such a gem in the world of fitness.

Fantastic experience: I’ve been working with Tony for over a month now. Tony’s expertise and knowledge of the subject matter has been invaluable in helping me understand what is holding me back from getting in better shape. His enthusiasm and positive attitude have made the experience enjoyable and engaging. Also I find His communication with me after our sessions is really helping me focus on our next session and motivates me wanting do better at things we worked on. Can’t wait to get back to work!

Fantastic experience: I have had nothing but positive experiences at F.R.E.E Fitness. They have super friendly members/trainers, adapt for individual needs, plan targeted exercise, and have knowledgeable trainers. Just overall a great gym!

Fantastic experience: Such a great gym! I always feel so welcomed and all of the staff are so kind! I’ve been active in gyms for 6+ years and I was recommended by a friend to come here a few months ago. I was looking for a good trainer to help me get back into an exercise routine while I recovered from a vehicle collision. I was struggling to do anything without pain at the time. Matt has been beyond helpful during my recovery! He knows how to adjust my form until it’s absolutely perfect which I love and he can explain everything to me so well! I’ve learned more than I ever had in the gym before. FREE Fitness has a great environment and an amazing team!

Fantastic experience: AMAZING set up and fantastic training staff! They even have a nutritionist, Physio and massage therapy. If you want to learn lifting the right way, come here!!

Fantastic experience: Great place! Nice people, training with Ty through Flexmob:) the best! Something for everyone, and what you’re trying to achieve.

Fantastic experience: I had been seeing Max as a trainer for over a year and a half. It is one of the best commitments I have done. He is great has never made me feel uncomfortable understands my needs and never pushes me beyond my ability or what I can do that day. If you want a trainer that does more than yell at you to go harder he is great

Fantastic experience: Jess is an inspirational and intuitive trainer—and a really kind person. She works hard to develop a productive and sustainable program and to provide support and guidance. It’s such a great experience to work with her!

Fantastic experience: I reached out to F.R.E.E. Fitness because of their pricing, great location, and involvement in the community. Best of all, no gym bro culture AND the place is dog friendly. Highly recommended. Mike Sobkiw has been exactly what I needed from a weightlifting trainer and I've seen results very quickly. He understands how the body works and designs workouts that build flexibility and strength. Albert Liaw is a boxing coach with an incredible eye for detail. He analyzes my punches and combos, correcting mistakes before they become bad habits and ensuring I execute with maximum power.

Fantastic experience: Was staying at an airbnb in the area and wanted to find a gym nearby. Came across F.R.E.E online and they were so accommodating and helpful in allowing us to attend during our trip. The gym itself is like a literal playground. So much to do and so much equipment. (The basketball net was a huge bonus for my partner, haha). Coming here gave us a home away from home; we're so so happy we found this gym and plan on coming back whenever we're in the area. Highly recommend checking them out! :)

Fantastic experience: For the last year my sister who is a member here and loves it has tried to convince me to join and guess what I joined in September and am hooked!! I work with Tony who is so knowledgeable and offers so much support that I see him at least 3 times a week. Bottom line is that I feel great and have seen great improvements in such a short time. The facility itself has everything I need and is very clean which is a huge bonus . Try it and I swear you’ll be hooked just like me .

Fantastic experience: Community is the first word that comes to mind for Free. I’ve been here for over 2 months now and it has been wonderful. Personally I’ve worked with Matthew for my personal training goals and I’m already seeing great progress. I’m always blown away by the support of other trainers and the owners even when I’m grinding on my own. You simply can’t beat the atmosphere here. Highly recommend

Fantastic experience: This is a great place with awesome staffs. My 15 year old son's personal trainer Matt, connects and works with my son so well. My son is very happy and looks forward to going to F.R.E.E fitness gym 3 times a week. Highly recommended.

Fantastic experience: 100% recommend this gym! All the trainers are very helpful and friendly, a great environment all round. I just finished working with Ty and learned so much, very thankful for the opportunity that I got to complete my personal training practicum with him at F.R.E.E fitness!

Fantastic experience: Free Fitness offers a welcoming and supportive environment for you to train either at your own pace or with one of their amazing trainers. I like the variety of equipment and the general cleanliness of the facility. I happily trained here often and I'm always recommending others to go here. The flexibility in the gym hours helps the eliminate any excuse not to go. It's great space to progress your fitness! Would recommend.

Fantastic experience: Moved back to Edmonton in 2022, I was looking for a gym and a new personal trainer that met my expectations. Very happy I found F.R.E.E Fitness. Everyone is friendly & supportive, making the gym a positive place to be. Don is a great trainer. The gym is open & spacious so working out is very comfortable.

Fantastic experience: The entire team at F.R.E.E. Fitness has been courteous and welcoming. Their facility is always kept clean with a good assortment of equipment to utilize. Whatever your fitness goals are, they're bound to have a trainer you click with that will help you along your journey, regardless of any shortcomings or obstacles you may be worried about.

Fantastic experience: It's easy to understand why F.R.E.E. Fitness keeps getting voted best gym in the city. The entire team makes you feel welcome. It's a fun and approachable place. Professionals with all kinds of specialties to make sure you have the right person to help you. Also I've went in to train at the busiest time and didn't have to wait for equipment

Fantastic experience: I started going to F.R.E.E. back in March. I was referred to the gym and to Max as a trainer. The gym is exactly the kind of place I had been looking for. It’s friendly and small. I’ve never felt out of place. Working out with Max has been such a great experience. This is the first time I’ve stuck with a program. My results have been so good. I’m way stronger and smaller than I was when I started. Thanks so much to everyone there for making me feel so welcome.

Fantastic experience: The best thing about this place is the people. I joined Free Fitness to get back into boxing, strengthen my legs, and shed some weight. I'm thrilled to have found such a versatile gym to help me reach my goals. Even my dog enjoys it here; they allow dogs as long as they're well-behaved on a leash, and it's a blast working out with my furry friend and seeing other pets around. If you're a boxing enthusiast, Albert Liaw is the man to meet! He's incredibly inspiring, always introducing new drills, fine-tuning my technique, and motivating me to push myself forward. Beyond the gym, our group shares a passion for watching fights and discussing them, creating a sense of community. Boxing is more than just throwing punches; it's a full-body workout that engages cardio, breathing, coordination, reflexes, footwork, legs, and overall body leverage. It's a rewarding fitness regimen. On top of that training with Albert is super playful! Boxing can be tough on the body, so it's wise to pair it with a strength program. For that and my other personal goals I started working with Hailey Doucette. Her own weight loss journey is remarkable. And you can often see her working out, and her strength is impressive! She's inspiring. I'm confident she can motivate anyone through their fitness journey with consistency and self-compassion. Since I started training with her, I've felt significant progress. She's also super fun, and I appreciate her efforts to get along with my sometimes unfriendly dog. I also got the opportunity to have some sessions with other trainers! Ty Khan helped me with hip mobility and understanding a bit more about the dynamics from my hip on my body. Max seemed like a Wizard sharing details about exercises I have not noticed before. The day I decided to throw some kicks, I had a very energetic and fun session with Daniel.

Fantastic experience: I met coach Ty through a fitness trainer session I had at Free Fitness. After that I had to go back, his knowledge of strength and flexibility training was exceptional and what I needed to take my own fitness to the next level. While working with him my flexibility has improved significantly as we continue to work together to reach my goals.

Fantastic experience: My experience with F.R.E.E Fitness, and Tony (my trainer) has been exceptional. Tony's knowledge, communication and attention to detail is above and beyond any trainer I have been with. With his program, I have been able to rapidly increase my overall strength and conditioning, while focusing on the areas of my body that, in the past, have been more prone to injury. The result is a complete and efficient workout. Tony is always prepared for our sessions, and is a pleasure to work with. I can't recommend Tony and F.R.E.E Fitness enough!

Fantastic experience: I have been a member of the gym for 6 years now! This year I joined up with Jessica Yee and she is fantastic! My hips, knees and ankles feel so much better! I love the challenges that Jess loves to throw and knowing every session is there is make me a better powerlifter!

Fantastic experience: FREE is a place that makes it easy to build good fitness habits. They’ve created a non-intimidating, friendly, and accessible space that’s also well priced. There’s a nice variety of small group classes for different interests and experience levels (strength, conditioning, mobility, yoga, golf). The trainers are also great! Mike in particular is knowledgeable, supportive, and knows when and how to push - it’s been a ton of fun finding out what I’m capable of doing. Strongly recommended!

Fantastic experience: Free fitness is a great gym. I have been training with Hailey and she’s been incredible. Hailey is friendly, approachable, and always there to assist. She’s knowledgeable and always ready to tweak the workout to give best outcome depending on goals, physical health, -and commitment, whether you're into high-intensity workouts or something more relaxing. The gym's atmosphere is motivating and inspiring as you see trainers caring for people from every fitness level with the same passion.

Fantastic experience: As someone with gym anxiety, F.R.E.E. Fitness has been such a breath of fresh air. Coming here for a workshop was one of the best decisions I've made, and my work with Hailey these past few weeks has been truly life-changing. If you're looking for a gym where you're made to feel like you belong, if you want unwavering support on YOUR individual fitness journey, look no further than here. Also, there are occasionally dogs!

Fantastic experience: Had my first kickboxing session with Daniel, and to say it was incredibly amazing, is an understatement!!! Daniel talked to me about the benefits of kickboxing, and what I was looking for from this type of training. He explained the warm-up and cool down/stretching exercises and why they are beneficial and how they fit in. He took the time to reshow me, and breakdown the movements when I asked, and forgot. He never once made me feel like a failure or like I embarrassed myself. He is friendly, very knowledgeable, and easy to talk to. The energy and excitement he gives makes for an amazing class!!! My class was based out of F.R.E.E Fitness, such a great new gym, easy to find, lots of parking, great hours and staff. Lots of equipment, and so many different services offered. Very very clean and well lit, great set up and friendly members. I’ve worked out in different gyms, but when I walked into F.R.E.E Fitness, it felt like “home”, a great atmosphere and great gym!!!!!

Fantastic experience: I felt empowered and focused after having my training sessions at F.R.E.E. Fitness. They truly know how to help you reach your goals. During the pandemic, I needed remote help with my fitness and this business helped me out right away. Fast forward two years later, I came in person to the gym all the way from Calgary, for a guided exercise program and to pickup my new sneakers (which are super comfortable btw). The facility is clean, has lockers, a cool check in area, and has great rates. I love the merchandise collection and the fresh feeling I get from here after an awesome personal workout session. I can’t wait to come back again. It’s totally worth a 300+ km drive for me, and when I’m remotely training. I’m happy to support this local business and totally recommend it to anyone in Edmonton or remotely abroad. Thank you to the F.R.E.E. Fitness team!!

Fantastic experience: The gym culture at F.R.E.E Fitness is incredibly welcoming and supportive, it doesn’t feel right if I don’t start my day here! All the coaches are so knowledgeable, friendly and great humans all around. I’ve been training with Tony for almost a year now, and the insane results he’s helped me achieve makes me feel incredibly grateful. He’s intuitive, full of knowledge, kind and always a joy to work with. The encouragement and confidence he has in his clients abilities inspire us to give it that extra push even on the days everything feels hard. The owners have done a stellar job with the gym, and if you’re able to have Tony as your coach, it’ll be one of the best decisions you can make for yourself and your future.

Fantastic experience: I am a recovering stroke survivor and as a result of my stroke I have really bad balance and partial paralysis in my left side. Well I started training with Ty Khan and we have been hard at work on my balance and as a result I my training I have mustered the courage to start coaching boxing again. Doesn't hurt that I have found a protoge in Aaron Madgay, a 14 year old kid whose only boxing experience is playing boxing video games. Hopefully my physical abilities continue to improve cuz we want to be the best possible coach to this kid. Recently we have been working on my mobility while coaching and it is helping. I have been moving around while working hand pads with a fighter. I dream to one day get back in the ring and spar again and live up to my fight handle Azn Assassin.

Fantastic experience: I go boxing with Albert and it's a great work out, awesome coaching, and he's really personable. Couldn't recommend enough whether you're brand new or experienced at boxing.

Fantastic experience: In praise of my wonderful Trainer Jessica ! Being an unfit 50-something I was keen to finally get into shape, ahead of Winter & the onset of the inevitable 'couch potato effect'. By happy chance, I discovered FREE Fitness & was offered Jess as my coach. I cannot sing her praises enough. I had some worries about an old injury to my back & right knee - Jess is trained in Rehab and brings that knowledge into every session. Her warmth, humor & professionalism are turning training into an almost joyful experience. She's a Magician !

Fantastic experience: I've had nothing but a great experience with the team over at F.R.E.E. Fitness. Tony has customized workouts for me to help me work on specific areas and the results have been excellent. The gym has a great atmosphere and I look forward to spending more time there! The team has also put on Live Streaming Workouts during the Covid-19 pandemic and it's been a real life saver. Can't recommend this gym enough! Edit Sept 2022: For the last few months I've been training with Albert from Azn Assasin Boxing at F.R.E.E Fitness and I can't recommend it enough. I had never boxed before meeting Albert and in a few short months have grown so much! Albert is a great trainer with a ton of knowledge and a great sense of humor. He is able to keep things light while still pushing you as far as you can with each session. Albert puts a lot of emphasis on proper technique and is careful to slowly introduce new information and techniques as you develop, building on each previous lesson. Albert is also great at simplifying concepts that make learning new things so much easier to grasp. If you have any interest in trying out boxing, Albert offers a free first session and is quite flexible with his schedule. I plan to keep boxing with Albert for as long as I can! Thanks Albert!

Fantastic experience: I have been training with Max for about a month and have really enjoyed his program so far. He is passionate about what he does and I feel a lot stronger even though it has only been a short amount of time. All the trainers and people I have met at F.R.E.E. are extremely welcoming and friendly. It also feels good to support a business that cares about their community by having events and raising funds and donations for various amazing organizations and good causes.

Fantastic experience: I just started with Tony a few weeks back and I have had such a great experience. He is so knowledgeable and this is not a one size fits all workout. We have worked on strength and conditioning with an emphasis on proper positioning and breathing. We have worked on core and mobility. I love the non judgmental and encouraging space that F.R.E.E is. Thank you for treating me like the athlete I’d like to be and not the middle aged mom that I am.

Fantastic experience: Don has been my trainer for a couple of months now, and I am so impressed with this gem of a gym! The staff are so friendly and genuine. The atmosphere is not intimidating. It is a great place to be! Don is a great trainer who is empathetic, listens and helps me to become a better, fitter me! Thank you so much for a great experience!

Fantastic experience: I was struggling to find a gym where I can feel comfortable while working out and I am happy to find FREE Fitness as it is definitely the perfect place! I’ve just started training with Tony and he is amazing! He is so knowledgeable and explains why I need to do a specific workout and its benefits to my body. I have been learning a lot from my training sessions with him! I have this goal to lose weight and build more muscle and the workouts are helping me achieve this goal. I feel that I am getting stronger everyday! I am also more motivated to have a healthy diet and lifestyle and watch out what I put into my body. Would definitely recommend Tony as a trainer and this gym!

Fantastic experience: F.R.E.E Fitness is a wonderful gym to exercise and work out at. The staff are so kind and supportive! I'm very excited to visit FREE fitness again.

Fantastic experience: Great experience so far! The team is super supportive and was able to work around my busy life to find training that works on my schedule. The gym and equipment is clean and well cared for, the trainers are knowledgeable and motivational (and put up with me being sassy at 6 am, thanks Ty!) Great community environment, where everyone can feel like they belong, and have support to pursue their goals. Plus, it's a dog friendly gym, which is a game changer.

Fantastic experience: Albert with Azn Assasin Boxing is an AMAZING coach!!! I had ZERO boxing experience, and 3 lessons later am learning combos and becoming more consistent with my punches. What a great way to get a sweat inducing 30 minute cardio workout in! It’s so fun that I’ve now got my teenage boys coming with me to get sessions in too! I’m always looking forward to my next session. Try it out! You’ll come back for more!!

Fantastic experience: Big spacious space. All the trainers are super friendly and know what they are doing. They even have boxing; ask for coach Albert

Fantastic experience: I met Tony at F.R.E.E Fitness through my physiotherapist, Vince at Catalyst Physio (same building!) I am a long distance runner and came to Tony 5 weeks ago with the goal of becoming a stronger runner and breaking three hours in the marathon this summer. I was immediately impressed with Tony. He made me feel comfortable and took my goals and concerns seriously. Since working with Tony, my overall fitness has improved, but most of all my strength has come so far in a short time. I am able to run consistently, and on the days I do run hard, my run feels easier. This is all thanks to Tony's specific strength planning which includes an at home program I can easily do in my basement. Once I run the marathon this summer I plan to keep training with Tony as it's really fun and I like the feeling of being strong.

Fantastic experience: Amazing sessions with Don He! I come away from each session knowing that I am making progress and feeling truly motivated. F.R.E.E. Fitness has been an exceptional experience and I love the personal approach taken by everyone involved. This is a gym where you know that you are valued.

Fantastic experience: In just a short amount of time, Tony N. has made me feel comfortable and confident in a new setting. He is kind, compassionate, supportive and very knowledgable in all things fitness. Tony has helped me ignite a new found passion for health and a positive lifestyle. I am very excited to learn new movements and exercises so that I can be confident anywhere I go. With his help and guidance, I know I will be successful in achieving my fitness goals plus more. Thank you Tony and the rest of the team at F.R.E.E. Fitness for giving me a safe, fun, inclusive and affordable environment to workout in. Cheers!

Fantastic experience: Coach Albert is one of the greatest humans this city has. His story is incredible and his coaching style is an all out blast. Whether you're looking to perfect your skills or just wanna move your body different, Coach Albert is your guy! I train with him weekly and he's taught me so much about my own skills and power. He's also hilarious. Big win. Huge recommend. Go see Albert!

Fantastic experience: Training with Ty has been a great experience so far! The one-on-one sessions have helped me get back on track and keep motivated. The entire team is very knowledgeable and professional. I highly recommend Free Fitness!

Fantastic experience: The best decision I made while shopping around to choose a gym was reaching out to FREE Fitness. To make this short and sweet, here is why I chose them. 1. The one on one training hold me accountable for the lack of commitment I had prior. 2. Outside of my 1 on 1 training, I can go to the gym anytime I want to train. 3. As a beginner to physical training, I was scared that with my lack of knowledge I would end up as an embarassing meme on social media. NOPE. Not at this gym. The people are all extremely supportive and great to be around. Everybody helps everybody. 4. They set me up with the Trainer that was best suited for ME by asking the right questions before-hand. Mike is absolutely awesome!!! 5. Can you run a beep test or pull a weighted sled at gyms like WHC? Nope, you cant. But I do at FREE Fitness. As many times as I want to as well! Take this review for what it's worth... but I'm on my 5th session with Coach Mike and have 15 more already pre-booked.

Fantastic experience: For context, I've worked out prior to joining F.R.E.E Fitness for around 2-3 years. I've only been training with Ty Khan for less than a month but am already seeing more improvements in the areas that I specified (flexibility & strength). I am constantly learning new exercises and nuances about exercises that I used to do for optimal form and results. I also look forward to going to the gym, even on days when I don't feel motivated, because it's so fun to talk to and interact with Ty and I feel accomplished after every session! It's also a very feasible option for anyone that may not be able to afford the standard rates for most personal trainers out there with their very generous "pay-how-you-feel" system.

Fantastic experience: Mike is awesome and patient. He knows what he’s doing and makes sure you understand everything before you do an exercise. I’m already seeing results after just one month. Everyone at the gym is friendly and there is no intimidating feeling going there

Fantastic experience: Best decision ever!! After 2 years battling cancer and all the side effects I was struggling with I am so happy to said I am feeling fantastic , Tony was my first contact he anwered all the question I had over the phone and kind of give me the info I needed it but I was still making excuses until I decided just to go and see the place and there he was like god sending an angel to the rescue MIKE step up and said hi answered another million questions I had and said "is time to invest in yourself and can help you" it's been almost 2 months and my energy level are outstanding my health results are improving so well the pain on my shoulder is gone Mike is awesome so friendly and takes the time to listen and help, make you feel like you want to come back for the next training. All the trainers at FREE fitness are friendly and is a nice environment super recommended plus very affordable

Fantastic experience: I’ve been training with Mike for almost 2 months now and thoroughly enjoying our sessions. Mike is extremely attentive and knowledgeable . My confidence has grown from week to week and this is largely due to the support, guidance and encouragement Mike brings to each workout. I am so pleased with the strength and agility I am building. I highly recommend anyone to check out Mike as well as the great gym he’s coaching out of at F.R.E.E Fitness.

Fantastic experience: Great facility, super friendly staff and lots of free parking! Nice open layout with lots of room for activities (and there’s a gym pupper named Lucy who will steal your heart). Love love love boxing with Albert. He has a perfect area set up and his enthusiasm makes it so much fun. I always look forward to our training sessions together. Highly recommend.

Fantastic experience: I recently joined this fitness family, and I am glad I did! Everyone at the gym is very welcoming and makes you feel comfortable. The trainers are competent and accomodating. They help you set realistic fitness goals and more importantly, they help you reach them and become your best self! Regarding the facility: it is clean, has all the training equipment that you need and is well spaced-out. Would recommend!

Fantastic experience: I love this gym and go twice/week. Everyone is friendly, it’s clean, and the equipment is exactly what I need for my workouts. I’ve also hired a personal trainer through this gym that has literally changed my life. Mike is focused, experienced, organized, knowledgeable and explains the workouts. He boosts my confidence while at the same time ensures I’m properly using weights. I finally feel stronger and am able to see muscle definition in my body which makes me proud and confident. I’ve never been a fan of the gym-until now. I love coming to this gym!! Thank you Free Fitness and Mike Sobkiw!!!

Fantastic experience: Checked out the gym after it opened up its new location by Kingsway and I loved it! The biggest thing that stood out is the vibe - the people, good music, the facility itself.. the owners are awesome and did a great job putting it together. Their involvement and impact with building the fitness community over the years is inspiring to see. Highly recommend that people go check it out and support a local gym!

Fantastic experience: Chill atmosphere. Super respectful and friendly staff that knows what they're doing. Do their best to make the gym as inviting and non threatening as possible while still pushing you to improve.

Fantastic experience: I wanted to start personal training so that I could build confidence in myself and my ability to go to the gym. I connected with Tyler at F.R.E.E. about my goals and what I was looking for, he set me up with a personal trainer named Don at the gym. I loved every session with Don, he was so knowledgeable, very encouraging, and constantly checking in and making sure each session was getting me closer to my goals. The gym is also very nice, there’s no mirrors which I love, it’s a very community vibe, and everyone there is amazing and nice. I would recommend this gym, and Don as a personal trainer to anyone!

Fantastic experience: If you are in search of a gym with an inclusive and welcoming environment, you’ve found it! The team of coaches and staff truly makes this space one of a kind. Some gym-goers are enrolled in personal training, and others doing their own thing. However, you never feel unwelcome no matter where you are on your fitness journey!

Fantastic experience: I cannot say enough good things about F.R.E.E. Fitness!! The atmosphere and community is so welcoming and open, I leave every workout with more energy than I came in with. The trainers, staff, and members all go out of their ways to create a friendly, supportive, and non-competitive gym environment where everyone belongs and can be their best. The new facility offers so much space and versatility to play around with your training in a way that most other commercial and apartment gyms simply can't allow for. Having trained with Max primarily online has allowed me to see absolutely amazing improvements to my overall health, strength, and fitness and now having the benefit of training in a facility with him and his expertise has really allowed me to bring everything to the next level. I cannot recommend F.R.E.E fitness, Max Larocque, or any of the other phenomenal trainers there enough to anybody in the YEG area who is considering joining a gym!!

Fantastic experience: Came for drop in a few days ago and had a great workout. Staff/Trainers/Members were all nice and welcoming so I basically felt safe when working out here! :)

Fantastic experience: I’ve had a few training sessions at FREE Fitness and had an awesome time! Tony is a great trainer, clearly explains technique and provides helpful feedback. His gym is brand new, clean, and close to home. Highly recommended!!

Fantastic experience: Recently had a training session at FREE with Tony! Him and his team are all very welcoming and the facility is very clean and well spaced out! There is more than enough equipment to get in a variety of quality workouts! Tony is very knowledgeable and will walk you through each movement to make sure you are executing it perfectly without causing any injuries or strain! I would highly recommend coming here!

Fantastic experience: FREE fitness works so hard to serve the YEG Community empowering people to take control of their health! All the trainers here are super knowledgeable and approachable and will be able to help you achieve your fitness goals! They now have their own facility to be able to serve people better. Check them out if you want to kick start your fitness journey or take your journey to the next level!

Fantastic experience: I’ve been boxing with Albert now for almost a year now and having a blast every week. Not only is Albert attentive but also very knowledgeable in boxing. He helps me tweak my form so I can improve each week. Not only is it a great workout but can be a very technical class, which I like. I highly recommend anyone to check out Albert as well as the great gym he’s coaching out of at F.R.E.E Fit.

Fantastic experience: The gym was amazing! Open, clean and inviting!!!! I have hired Max Larocque as my online personal trainer and he has been amazing!!! I’ve had a few personal trainers (online and in person) in the past and already (2 weeks in) Max has taught me more than they ever did in their programs. I can’t wait to come to the gym more to work out, it’s got everything you need!!!

Fantastic experience: Great gym space with other accessory services. Lots of space and a variety of equipment. Lots of which we want and some that we really don't "want" but definitely need. Max, one of the personal trainers there, has developed a personal fitness program for me and is so personable and knowledgeable. Fantastic place to go for a great price.

Fantastic experience: It was my first time visiting the new gym this weekend. Great location, tons of parking, very spacious and is well stocked equipment wise too! I've been working with Max virtually since the fall, he's been fantastic and has really taught me so much. I am so much more confident then when I started and it feels great to be able to navigate my way around the gym, weights and all the different equipment. I could honestly go on and on. Highly recommend checking out F.r.e.e. Fitness if you haven't already!

Fantastic experience: I have known the guys of F.R.E.E Fitness since 2018. The gym is the best one that I’ve had the pleasure of training in, and I have also worked with Tony. Max and Ty. What these gentlemen bring as coaches is a level of professionalism, experience and knowledge, understanding, compassion and a willingness to help their clients become the best versions of themselves that they can be. Hands down the best place to train out of!

Fantastic experience: After doing a Google search of gyms in Edmonton and reading reviews, F.R.E.E. Fitness piqued my interest, as the gym's philosophy was what I was looking for...which was to break down the barriers of what held people back from becoming a better version of themselves. For me that barrier was lack of knowledge and not having the first clue of where or how to begin. I contacted F.R.E.E Fitness and Tony responded quickly and set up an appointment to meet by phone where we discussed what I was looking for and had a conversation about how these goals could be met. What immediately impressed me was our conversation was NOT a sales pitch but a genuine conversation. My husband and I have now been meeting with Tony for three weeks and our experience has been phenomenal! From our first session together Tony was able to determine where our physical limitations have been holding us back, and has incorporated this into our training to ensure we begin to strengthen these areas with good form as we build into more strength. Tony has also requested we keep a food log and has taken the time to review with us where better choices could be made and has taken away the concept of "good" and "bad" foods, which has been quite enlightening to me. Tony's knowledge of how muscles, joints and the body work together is very EVIDENT; as well, he has an ability to help push back mental blocks and does this with an amazing sense of humour! In our first three weeks Geoff and I have already noticed a difference in how our bodies move and feel in our day to day activities, and are very confident in the gym and training we chose!!

Fantastic experience: After bouncing around a few of the big box Gyms - We found out about F.R.E.E.. As a trainer, Tony's dedication and commitment to our long term fitness and nutrition goals - is evident. Tony doesn't push us too hard past our limits, and we set realistic health and nutrition goals. Tony knows his stuff and is genuinely eager to see us reach and maintain our health, at our pace and level of comfort. Doesn't hurt that he is a super cheerleader with a great sense of humour :) What really nails it for Laurenda and I, is that we work out and train together, adding a whole new level of fun and encouragement.

Fantastic experience: This is the gym I have been hoping for! Friendly, personable owners that have established a gym for everyone. They do so much good for the community/city with their free events that are also so much fun! I love that they pump good tunes, have a basketball hoop, and badminton court to mess around on before or after my workout. My trainer Tony knows what he is doing and finds that sweet spot of pushing me just far enough but also reach my goals. I wish I had Tony and this gym when I was playing university sports. Check it out, you won’t regret it.

Fantastic experience: F.R.E.E Fitness is an amazing facility, as soon as you walk in the doors you feel welcome and all of the trainers are extremely accommodating. The gym itself is extremely clean and has a very calming atmosphere. I have been working with Tony who is an amazing trainer. Not only does he break down each movement in a way that is easy to understand he will also explain why you're performing each exercise and how it will help you. I would definitely recommend this gym especially if you are looking for a personal trainer. It's a great place and no matter you're experience level you will feel at home!

Fantastic experience: Looking for a place to start your new or existing fitness journey? F.R.E.E. Fitness is the perfect place for you! They provided routines and programs that fit different fitness levels as well as different schedules. Thank you Tony for helping me with my fitness journey!

Fantastic experience: I have been going to F.R.E.E. fitness for 3 weeks now and have been quite impressed in the steps the staff and other patrons have taken to keep the equipment clean. I opted in to having a trainer twice a week to try and lose some weight. So far I've seen results day after day from weight loss to a larger range of movement from areas in my legs that I didn't have before.

Fantastic experience: Had a great virtual workout with this gym! Workout was great and they had mods if you needed. The trainer was upbeat and made you want to push yourself and the best part is the live music. Will join again!

Fantastic experience: I would recommend F.R.E.E fitness to anyone looking to get more fit! Its affordable and I like the gym itself. Everyone is always nice and friendly. I’ve been working with Ty Griffith and appreciate his expertise and guidance. If you are looking for a gym it’s great, and personal training is also top notch.

Fantastic experience: I have experienced significant improvement in my weight lifting technique working with max. I have gained a better understanding about my body mechanics with each movement. Everyone at the gym is friendly and personable I enjoy coming here. 10/10 would recommend

Fantastic experience: Nothing but good things to say about F.R.E.E fitness! Would 1000% recommend. The faculty and all the trainers are awesome. Special thanks to Tony! I appreciate his knowledge, humour and variety during each session. Definitely Looking forward to be back in the new year !

Fantastic experience: Free Fitness is for Everyone! Everyone . Everyone can find their niche here. It's a welcoming environment with lots of space for safe workouts and lacks pretentiousnees. The staff is polite and respectful. Tony the Owner/Manager is approachable and willing to just chat. Daniel is my personal trainer. He is professional, respectful, present, toughand want you to push yourself and to keep improving. Free Fitness is " The Place" to workout and not be distacted

Fantastic experience: Tony has been working with my daughter (13) on strength, speed and agility for about a month. He is a lot of fun, challenges her to try new things and I am happy to report her flexibility has improved dramatically. Not only does he give great instruction, but tells her why each exercise is important and how it will benefit her basketball game. She loves the atmosphere!

Fantastic experience: F.R.E.E. Fitness has a great community, so if that's important to you I would highly recommend reaching out! There is no shame as the trainers are their to work with you to reach YOUR goals. It's not about selling services, it's about your success. I have been training with Daniel while he puts me through the wringer, I leave feeling empowered. I know I'm going to get a great workout while he works with any limitations I have.

Fantastic experience: For the first time in 20 plus years I went to a GYM. I am working with a trainer his name is Daniel, he has been kind, respectful, knowledgeable and motivating. I was speaking with my boss on Friday night and two things I never thought I would ever say " I am still at the gym and I was boxing." I am looking forward to my next one on one and path to fitness and health. Thank you F.R.E.E. Fitness and Daniel for the great communication and getting me to commit to working out.

Fantastic experience: My trainer, Daniel, is the best!! I’ve been with him for about a month now and I’m already feeling stronger! He really tailors the workouts to fit my needs and my ability so that I never hurt myself. I would definitely recommend him to anyone starting off working out like me!

Fantastic experience: I can't say enough great things about this gym. It's so different from the typical gym where you pay high monthly fees, go in, get your workout done, and then go home. F.R.E.E is totally changing this dated concept by making fitness fun, accessible, welcoming, and affordable. I also love how involved they are in the community, especially all the effort they made to keep people active during the shut down. Running free events outside with a DJ and hosting balcony workouts was so innovative, fun, and admirable. Keep up the great work!