JC6 Fitness

Fantastic experience: Great facility with wonderful instructors. The workouts are tough but fun! The gym has such a fun, friendly, and inviting atmosphere. Highly recommend.

Fantastic experience: I have had an amazing experience with JC6 Fitness! The coaches and staff are so kind and gear each class towards each individuals needs. I really like the diverse workouts presented each day! From someone who has never done crossfit before the coaches here made it so easy to learn and fall in love with working out again!

Fantastic experience: Really amazing facility, excellent coaching! Fun atmosphere.

Fantastic experience: Great staff an instructors looking forward to the adventure Great for new potential athletes or persons with experience in weight lifting or athletics.

Fantastic experience: Amazing owners who you can really tell care about each person that enters their facility. They were extremely accommodating and made me feel part of the family right off the hop.

Fantastic experience: I look forward to going every day! It's not your typical gym full of equipment, so that was a change, but the trainers are very supportive and pay attention to how you are doing. Anyone that has been there longer / more experienced, are super encouraging and friendly. It's overwhelming at first as there are lots of movements / exercises I wasn't familiar with and felt unattainable. I just want to say .... Don't Stop!! It's just a learning curve and you will surprise yourself.

Fantastic experience: Awesome gym! I really like the way the classes are programmed. The instructors are super friendly and do a really good job instructing the classes. I really feel comfortable going to this gym and look forward to showing up everyday.

Fantastic experience: Positive: Communication , Professionalism , Quality Everyone at JC6 Fitness is so helpful and encouraging. It is a great place for people who are new to fitness to find staff and coaches that will ensure you begin well. The people in class are also very supportive and encouraging. We are so glad that we found JC6 Fitness!

Fantastic experience: Positive: Communication The coaches are great! The members are very welcoming and friendly and I have done weights for the first time in my life without feeling overwhelmed or injuring myself. Every effort is made to accommodate your levels but still challenging at the same time. Good back up support with the nutrition piece thrown in. Highly recommend ❤️

Fantastic experience: Positive: Communication , Professionalism , Quality Great for beginners. Good coaching staff. Not terribly intimidating. This review based on the 6am class.

Fantastic experience: New to cross fit. Great coaches. Able to scale down some of the exercises to my ability. They take the time to show proper technique. Members are great.

Fantastic experience: Had zero crossfit experience going into this new venture and was somewhat terrified, but Joe and Carol and their team of coaches treat everyone (of every shape and fitness level) with kindness and respect and encouragement. The workouts can be very hard and intimidating but they allow you to scale to your comfort level so you always feel a great sense of accomplishment after completion and never leave without a good sweat on! Spacious facilities, friendly members, a variety of high quality equipment and lots of coaching and warm-ups help to create a safe and healthy environment.

Fantastic experience: Positive: Communication , Professionalism , Quality Joe and Carol welcomed me to JC6 while I was in town for a month. I couldn't have chosen a better gym - the programming is great, fantastic coaching and a really welcoming community. It will be really hard to leave when I have to head home. I highly recommend you check out JC6!

Fantastic experience: Positive: Communication , Professionalism , Quality Love this place and all the people in it :) workouts are great and lots of help when needed :) learning so much more everyday and getting all the help I need to continue my healthy lifestyle :)

Fantastic experience: If you are looking to get your sweat on this is a fantastic place to go! Joe and Carol have created this wonderful place where everyone is welcome regardless of fitness level. If you are intimidated by regular gyms, aren't sure where to start or are a seasoned veteran to gym life and searching for like minded individuals this is the place for you. This is more then just a gym they have created a community. Come for the workouts stay for the friendly atmosphere and support to maintain or reach your goals.

Fantastic experience: Positive: Communication , Professionalism , Quality Love the program, the coaches and the on line convenient set up. Able to tailor all exercises to fit my needs and track my growth! Such a good health choice.

Fantastic experience: This program has saved my health and possibly my life. I know it sounds extreme but it's true. I took this program up in June of 2020 with aches and pains in my back, hips and knees so bad, it was unbearable. Since then, I now wake up pain free, I can move to catch my 4yr old grandchild and I have confidence in my body. I now go on 3 - 10 km hike with no reluctance or fear. It is a great program and it allows a person to go at their own pace. Try it out! You will not regret it!

Fantastic experience: Great vibe - wonderful people. You'll definitely get a work out with their classes. I highly recommend the 6 week challenge if your new. I'm three weeks into this challenge, and while hard, I love it!

Fantastic experience: Great fun. I always thought CrossFit was full of supreme athletes and you would get terribly injured. However, the coaching is awesome. Things are taken super slow and adjusted individually. You not only get to workout but learn new skills each class. Everyone was and still is very welcoming and the culture is like a club or team. Highly recommend.

Fantastic experience: CrossFit Cochrane - what a terrific gym experience!! These folks REALLY take care of their clients. Not only do you learn how to workout, you learn about nutrition, and your results are measured, so you know exactly what to work on. The gym is spotless, the coaches are fabulous, the equipment is terrific - SO glad I joined!

Fantastic experience: The workouts are fun...no matter what your level. (I don't think I've ever used "workout" and "fun" in the same sentence!) The coaches are awesome and everybody is friendly.

Fantastic experience: Probably the best gym I've ever been to! Great coaches, workouts always vary and I am always excited about the next session! You'll get all the tools needed to succeed whatever your fitness goals are.

Fantastic experience: I am taking the 6 week challenge at CrossFit Cochrane and it has been a great experience. The gym is large and well equipped, and there is ample parking. The coaches are very experienced, always ensure that you are performing the exercises correctly, and are constantly encouraging and motivating us. The friendly atmosphere in the gym makes getting in shape a lot of fun. I highly recommend CrossFit Cochrane.

Fantastic experience: An outstanding facility, welcoming community and great workouts! Sadly I don't live here so only managed a few drop in sessions. If you are in the Cochrane area this is the gym!! #crossfitcochrane

Fantastic experience: I joined CrossFit Cochrane 6 week challenge not fully realizing what I was getting into. I've enjoyed pretty much every minute; the meal planning and the workouts that were provided. The instructors are wonderful - great motivators - and the members are supportive and very kind!

Fantastic experience: I completed the 6 week challenge recently and I can only say positive things. The group was fantastic, great to work alongside peers and have supportive coaches. I really enjoyed the workouts and had great success in my personal goal to lose weight and gain muscle. Thank you Cochrane CrossFit for the amazing experience!

Fantastic experience: I joined the 42 day detox program. The classes have been so good and the coaches are so positive and encouraging. I am four weeks in and can’t wait to do more classes.

Fantastic experience: I completed my 6 weeks challenge a few weeks ago and lost almost 30 pounds! I loved the community and felt like working out with friends. The format is friendly and the coach will be supportive whatever your level is. I highly recommend CrossFit Cochrane!

Fantastic experience: This place changed my life. The coaches were so supportive and helpful. They are amazing. Not only that the people going there were also super supportive. If you’re fit or your weight has gotten out of control, if you’re willing to push yourself and stick with it you’ll see results and a lot of smiles along the way. Thank you so much to the members I train with and the coaches.

Fantastic experience: Just finished the 6 week challenge and crushed my goal. Thanks to the awesome coaches for the great workouts, I look forward to the next one! Also a huge shout out to Carol for the amazing nutrition plan that has changed how I eat and will continue to eat. All around awesome people at CrossFit Cochrane and such a fun experience every time.

Fantastic experience: Highly recommend it! 6 week challenge is straightforward and easy to follow. Coaches are supportive, enthusiastic and knowledgable. Definitely more than just a gym.

Fantastic experience: Just finished my 6 week challenge! At the start of the challenge I had really struggled with diet and keeping on track. With Crossfits easy to follow diet plan and exercises I easily lost more than the 6% body fat and gained muscle. I liked the accountability and team atmosphere. I did the 7am classes and it wasn't always easy to get out of bed but once I finished the workout I felt amazing. The 6 weeks was also the perfect amount of time to get into a rhythm and routine to continue on my fitness journey. Thanks Joe, Maureen, Mack, and the rest of Crossfit Cochrane's team :)

Fantastic experience: I would highly recommend the 6 Week Challenge to anyone who is in need of some motivation! I was definitely intimidated as I am not a big gym or diet person but Joe and Carol made sure I was able to ask questions and always encouraged me to push myself. I am incredibly happy with the results and my entire experience at CrossFit Cochrane.

Fantastic experience: Unsure about Crossfit? So was I! Until I decided to get out of my regular ‘activity’ comfort zone and try something new! I have been pleasantly surprised by Crossfit Cochrane: the team of Coaches, fellow members and, last but not least, the various workouts that have all been huge elements in helping me to reach my fitness goals! It doesn’t matter if you’re a fitness beginner or a pro, you are given a workout that is always challenging, yet matches your fitness level. The watchful eyes of the coaches helps ensure proper form/technique and the encouragement from the people working out around you helps you strive for that one extra rep! I now understand the allure of Crossfit, especially once you quickly start seeing personal successes (no matter how big or small)! On the fence? Give Joe and his team a shout... it’ll be worth the call!

Fantastic experience: Just finished the 6 week challenge, and have nothing but positive benefits from joining Crossfit Cochrane. I was a little apprehensive about starting an intense crossfit regime, especially with 6% body fat loss on the line. The whole team is awesome, the programming excellent, and it's a fun workout. I managed to lose 6.5% body fat and about 15 lbs in 6 weeks, which is pretty crazy, I didn't think I had that much to lose. The coaching is great and really helps you to learn the lifts, starting with really light weight helps get technique and form down, and I never really added a ton of weight but managed to improve body composition drastically. Since everyone is at different levels there's no sense of strong competition, more like everyone cheers and encourages others, it's a good environment for learning!

Fantastic experience: I absolutely loved CrossFit Cochrane, lost 32 pounds on there 6 week challenge. loved the coaches, and the variety of the workouts is great.

Fantastic experience: I did the 6 week challenge starting in March of 2018. With a baby on the way, I felt a need to get back into shape a bit, having let my fitness slip over the last 5 or 6 years. I had the dad bod, and my kid hadn't even arrived yet. My goal was to lose 6% body fat and was very pleased with my results. Not only met my goal, but exceeded it. I lost well over the 6%, as well as 21 lbs. With the help and coaching from the team at Crossfit Cochrane I also saw big improvements in lean muscle mass and a drop in visceral fat levels. The meal planning, recipes and guides are awesome. My wife and I are actually going to keep going with them. Really good recipes, and really simple to make and meal prep. All the coaches there were awesome, but I should give a special shout out to Mike Mousseau. He was not only great at teaching the safe and proper way to perform some of the more complicated movements, but he also was great at keeping everyone motivated and having fun. The 6 week challenge was a great jump start to get back on track with my fitness and would totally recommend it to anyone who is looking to make a change and is looking for the motivation to do it.

Fantastic experience: I just finished the 6 weeks challenge & couldn’t be happier with the results. I have to admit that I thought I was eating fairly well however after looking at the meal plan I realized that there was room for improvement. The plan was clear, easy to follow & made huge impacts on my energy level, weight & body fat. I have enjoyed it so much that I have continued to follow it has it’s just become habit. The workouts were great & Maureen was an excellent coach. My personal goal was to gain strength & energy but I was very concerned about injury. Maureen pushed & motivated but also made sure that appropriate modifications were given. Thank you to Joe, Carol & Maureen for helping me reach goals that I didn’t think were even possible!

Fantastic experience: I just had my first child and had a very inactive pregnancy due to some complications. I was 5 weeks post partum and contemplating beginning some type of exercise that would benefit both my physical and mental health. When I came across the 6-week challenge I was a bit apprehensive (could I actually Crossfit 5 weeks after giving birth???). Having previous experience with Crossfit I knew that the workouts would be rigorous, however, I also knew that each exercise could be modified to work with my 5-week postpartum body vs. against it. I signed up excited and a bit nervous. Coming into my first workout I was welcomed with open arms, and found this to be a very inclusive community (I have tried a couple of other Crossfit gyms with less then positive experiences). The coaches were very knowledgeable in helping me to determine the best way to complete each workout in a way that was both safe and effective for my unique situation. 6 weeks after beginning the challenge I had lost 21 lbs. and 6.5% body fat. 11 weeks after giving birth I was back at my pre pregnancy weight. This is a program built for those that are just starting out in Crossfit, have years of experience, or have never exercised before. Joe, Carol, and the entire coaching staff are there for you every step of the way.

Fantastic experience: I have been doing CrossFit now for enough years that I think I can call myself a veteran. I've been in a lot of different CrossFit gyms, but not a single one has even come close to how community oriented CrossFit Cochrane is. It brings a new meaning to going to the gym. One that makes you feel like being part of a team. The owners Joe and Carol are absolutely wonderful, and their coaches are extremely knowledgeable and are excellent at what they do. I would highly recommend CrossFit Cochrane to anyone looking to achieve their fitness goals while being cheered on by an excellent group of people.

Fantastic experience: A fitness place that is very friendly and has great community in it! Good for gym beginners and for experienced athletes who want to try something new.

Fantastic experience: Coaches are phenomenal and walk you through every exercise. The atmosphere is super welcoming and fun! If you have never done CrossFit before and want to try it, I would highly recommend the 6-Week Challenge!!

Fantastic experience: I just completed my 6 week challenge with Cochrane Crossfit and if I could rate the experience higher than 5 stars I certainly would. I was at the tail end of a corporate health challenge and was looking to continue my “back to health” journey. I met with Joe and signed both myself and Tina up on the spot. We had what I thought was a very aggressive goal of 25lb weight loss in the 6 weeks. We received the meal plan, set our workout time for the 18 sessions and were off to the races. Maureen, Mack, Marcy (and even Joe for a session) were phenomenal coaches. All were quick to listen to our individual concerns and modify the exercises appropriately for everyone in the classes. The weekly weigh in and phone call with Maureen was so helpful to keep us on track. I thoroughly enjoyed every minute of the last 6 weeks. The other members of our classes quickly became friends and support as well. I’m happy to report that I exceeded the 25lb goal, reduced my body fat significantly, increased muscle mass significantly and I am currently the lightest I’ve been on the scale in the last 30 years! This most likely wouldn’t have happened had I not responded to the ad only 6 weeks ago... if you really want to achieve a new level of health, give Joe a call today.

Fantastic experience: The coaches and members at CrossFit Cochrane have been very supportive and the sense of community has been great! No matter what type of shape you are in they can and will help you achieve your fitness goals!

Fantastic experience: Amazing atmosphere. Everyone is very friendly and likes to have a good time. Everyone from coach's to fellow members push and support each other everyday. I used to hate going to the gym. Now I can't wait to get to Crossfit Cochrane to get my work out in. I highly recommend stopping by to check it out.

Fantastic experience: I was warmly welcomed by CrossFit Cochrane when I recently visited from out of town. Thank you, Joe and Carol, for the great workouts!

Fantastic experience: A great box that is community oriented and committed to improving the results of their members. Class sizes are limited so you never run out of equipment or space, and it also allows the coaches to provide feedback on technique. The programming is carefully planned. Perks include beer on Fridays, a dedicated coaching team and a wonderful crew of members that make you feel welcome.

Fantastic experience: Best WOD ever... Joe and Carol treat every member as part of their family. They really care about how you are progressing they push you for ur best. Really great environment and they are always looking at improving the WOD and listening to our feedback on everything!

Fantastic experience: Before I started going to Crossfit Cochrane, I often described my body as looking like a "bag of milk." After 8 months of working out, I've lost 25 pounds and can do things like handstand pushups, rope climbs and muscle ups. The programming is great and the coaching is awesome. It's a great community to be a part of. The people I work out with every day have become friends. Going to the gym used to be a struggle, but with this group of people I feel like something is missing when I don't make a workout.

Fantastic experience: My introduction and experience at CrossFit Cochrane has exceeded any expectation that I had. The workouts are always new and challenging, combine with great coaching and the encouragement from fellow members, I always leave wanting to come back for another class. Thank you to Joe for bringing Crossfit to Cochrane, I am happy to be a member and a part of the CrossFit community!