Infrared Fitness

Fantastic experience: I have been going to Infrared Fitness for almost 2 months now. I am really enjoying the classes. Triona is very knowledgeable and gives you hands on teaching during your practice. I love that every one of her classes are different. You never know what you are going to be doing and it's always a wonderful challenge. I am not super fit or flexible however she works with you at whatever place you are! Just come as you are and you will love it. The other instructors Kate, Suzanne and Kristi are all beautiful ladies. I enjoy all their classes. I would love to see more noontime classes. The place is clean and well looked after.

Fantastic experience: Fantastic. We all need it ;)))

Fantastic experience: Great

Fantastic experience: Great downtown location and amazing staff

Fantastic experience: Great downtown location and amazing staff

Fantastic experience: Friendly, not cliquey, very relaxed. It’s close to my work so easy to go on my lunch break and I absolutely love the infrared heat at hot yoga. :)

Fantastic experience: I can only comment on hot athletica. I love the "dynamic" nature of the workout. Not monotonous at all. I also love how it hits the whole body. Lastly, I like how the exercises are simple, so I can do them on my own as well.

Fantastic experience: I went to Triona’s class on Monday and am looking forward to coming back soon. Triona was very welcoming and showed great awareness of her clients and their varying abilities. She can both push you to further practice, and accommodate if experiencing injury/limitations. I also loved that the class size was small enough to allow for one-on-one posture adjustments. It definitely feels like more of a community than a class, you can tell the instructors care about everyone’s growth.

Fantastic experience: Great studio and classes!

Fantastic experience: Today I went to Dynamic Fitness to purchase some workout clothing. Google says that it's open on Sundays from 11am and I went and it was closed. However a nice woman who works there let me in and I was able to try on some stuff. She went far beyond the extra mile. I will be coming back for sure and recommending!

Positive experience: Nice location

Positive experience: I have been doing yoga at Dynamic for about 3 years now. All the instructors are very helpful and knowledgeable. The new location is more upscale, however the yoga studio is a lot smaller than before. They are also trying to figure out the settings of the infrared heating system.