Tyendinaga Fitness Resource Centre

Welcome to the **Tyendinaga Fitness Resource Centre (TFRC)**, a premier fitness hub located in Shannonville, Ontario, dedicated to promoting holistic health and community well-being. Since opening its doors in 2007 and moving to its current, spacious facility on York Road, TFRC has established itself as a supportive environment where individuals can discover balance by working the **mind, body, heart, and spirit**. Our mission goes beyond simple exercise; we aim to remove barriers to active living and enhance the physical, social, and spiritual health of the entire community.

Our modern facility is equipped with a wide range of **cardiovascular machines, weight machines, and free weights**, suitable for all fitness levels. We provide complimentary equipment orientations for first-time visitors to ensure safety and confidence. For those seeking a more structured approach, our certified **personal trainers** offer one-on-one sessions tailored to your specific goals, helping you achieve optimal form and progress safely. Whether you are looking to build strength, improve endurance, or maintain general wellness, our staff is here to guide you.

TFRC is also a vibrant community center that hosts a variety of **fitness classes, workshops, and health initiatives**. We frequently announce new classes monthly, catering to diverse interests including youth programs, senior wellness, and socializing opportunities. Our inclusive atmosphere welcomes members of all ages, with special rates for seniors (55+), students, and adults. We believe in providing not just a place to workout, but a space for **learning, caring, and connecting**.

Located at **14 York Road, Unit #1, Tyendinaga Mohawk Territory, ON K0K 3A0**, we are easily accessible and open early in the morning and late in the evening to accommodate your busy schedule. Join us in Belleville and the surrounding area to experience a fitness center that truly cares about your journey to a healthier life.

Tyendinaga Fitness Resource Centre: Reviews

4.8/5 (10 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

DinkyDoyle Published on 2 years ago

Fantastic experience: Dumbbells up to 95 lb great old-school equipment fun friendly environment.

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Krystal Johnson Published on 4 years ago

Fantastic experience: I really enjoy this gym! The rates are very reasonable! There is not contract which is fantastic for those times where life gets too busy to attend the gym. It's a smaller gym which works well for what I prefer. Large gyms and a lot of people tend to keep me away from the gyms. They have a good selection of programs to participate in. Hidden gem in the local gym world!

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Cyborg Maracle Published on 4 years ago

Fantastic experience: Amazing, love the atmosphere

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Aaron Maracle Published on 5 years ago

Fantastic experience: Good people

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Rod Hutcheson Published on 6 years ago

Fantastic experience: For me beats other gyms

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Velva Woodstock Published on 6 years ago

Positive experience: Clean,up to date equiptment

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Maxine Doyle Published on 7 years ago

Fantastic experience: It has everything I need to work out, the staff is amazing.

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Jessica Brant Published on 7 years ago

Positive experience: Clean facility, friendly staff.

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Lynne Longhurst Published on 8 years ago

Fantastic experience: The fitness centre is small and has everything you need and want ,friendly and clean. I enjoy my time there.

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Spam Dagger Published on 9 years ago

Fantastic experience: This is a nice gym that's usually pretty quiet. The staff are great.

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