Evolution of Fitness & Performance Personal Training

Fantastic experience: To date I have lost over 35lbs. It has been a journey and can say that I could not have done this without the help of Evolution of Fitness and Colin. Colin is educated, fully certified, trained, knowledgeable, compassionate and has extension experience. From the first time we met he put me at ease and developed a plan specifically for my abilities. As I had never been to a gym that idea intimidated me so I felt more comfortable in a one-on-one training program. Evolution has all the necessary equipment to build muscle and flexibility. I have thoroughly enjoyed my sessions and would highly recommend Evolution of Fitness & Performance to anybody if they are serious about making a difference in your life and health. I have not only lost a lot of weight and gained muscle but have also cut almost all of the medications that I have been taking for my arthritis. I now feel amazing and look forward to many years keeping up to my grandkids. Thanks Colin for the friendship we have developed over the last several months and especially for helping me get back my life.

Fantastic experience: Colin is an absolute amazing trainer. The results I’m getting are something I honestly never thought I could achieve. He’s easy to chat with which makes the one on one training easy, like hanging out with an old friend. Colin keeps track of my meals and makes any necessary adjustments to make sure I reach or exceed my goals. The workouts are never to much but always leave feeling accomplished and good! I strongly encourage having a chat with him .

Fantastic experience: Positive: Communication , Professionalism , Quality Best place to go to for 1 on 1 training. Colin has a wealth of knowledge, the training to back it up, and holds you accountable to your goals.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Colin is an incredible trainer, he has far surpassed what I ever thought. Not only is he attentive and informative he is also unwaveringly honest. He will build you up and give you the skills to be the best version of yourself, if you put in the work!! He continues to invest in himself to bring the best to his clients! I am so appreciative of the support and guidance I have received from Colin and recommend him to anyone who truly wants to make a change in their life.

Fantastic experience: Honestly, Colin is super knowledgeable and was immediately able to cut through a lot of the saturated information on the internet. There are so many diets and workouts you can do but he cuts through all the fads and gets to the point. He is also down to earth which makes the experience a lifestyle and not just a quick short term goal. I have 2 kids and a job with shifts that range from mornings/afternoon/nights all in one week and shifts can be 8-14hours. Not everyday will be perfect and you have to be able to adapt. He has been there every step of the way and answered every question. Recommend to all who are serious about change.

Fantastic experience: I have been training with Colin (owner and trainer) since he opened. His gym is always clean, welcoming and has the newest equipment. Not only does he keep his gym up to date, what I like most about him is he keeps his health and fitness knowledge up to date through courses and reading materials. When I first started training with Colin, I had a serious bike injury where I broke my wrist amongst other injuries. Doctors said I wouldn't be able to do push ups and other basic movements, but Colin was patient enough and took it step by step, and now I'm back to normal can do much more than push ups. I highly recommend Colin and his gym!

Fantastic experience: Positive: Communication , Professionalism , Quality Fantastic Program! Results will come if you trust Coach Bailey’s process. Colin is highly educated in fitness and nutrition. He keeps things simple yet very effective and in the gym he is extremely helpful and motivating.

Fantastic experience: Colin is an absolute amazing trainer. The results I’m getting are something I honestly never thought I could achieve. He’s easy to chat with which makes the one on one training easy, like hanging out with an old friend. Colin keeps track of my meals and makes any necessary adjustments to make sure I reach or exceed my goals. The workouts are never to much but always leave feeling accomplished and good! I strongly encourage having a chat with him .

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Professionalism , Quality Colin is an excellent coach. Friendly and easy-going. Flexible hours. All my friends on Facebook amazed how quick and effective of the results within two months. Highly recommended :)

Fantastic experience: Positive: Professionalism , Quality

Fantastic experience: I have had chronic back and annoying little mobility issues most of my life. When I began the virtual training with Colin Bailey at Evolution of Fitness & Performance, these issues were certainly in my mind. I soon came to realize that Colin’s expertise in the field of training and mobility are top notch. After several months, my mobility has definitely improved and my overall strength and agility has begun to see real progress. Colin’s knowledge of nutrition and the science of exercise is amazing and I look forward to continuing my virtual training. I would highly recommend Colin to anyone looking to begin a fitness journey or anyone looking for that boost to their existing plan. His knowledge and expertise in the field of exercise, fitness and nutrition are second to none. Call him! Linda & Dave Leslie

Fantastic experience: Colin is the most encouraging trainer. He will make sure you get all your sets done! He not only trains your body but even your mind. He is professional, encouraging and knows exactly how much to challenge you. I was always scared to lift weights but now I am not as after every session I feel like a winner even when it's a challenging day. He knows how much ready our body is for a new challenge and will make you work for it. You will enjoy your workouts here as he makes it fun and no day is same.

Fantastic experience: Colin at Evolution Fitness & Performance is unlike any trainer or coach I have ever had. He is personally invested in your goals and adapts your workouts and nutrition guidelines to those goals. I have never felt healthier, stronger, and more motivated than I do today, after only 9 months of training with Colin. He is constantly changing and diversifying your workouts to target every muscle and to keep you interested. Even though Evolution of Fitness and Performance is a private gym, they have built a sense of community and a network of like-minded individuals who will all help you reach your goals. If you want to lose weight, look and feel better, get stronger, or do anything that feels impossible to you – Colin is the coach for you.

Fantastic experience: Positive: Communication , Professionalism Through a mix of intuition, experience and good science Colin will get you performing at your best, and under him your best will get better. The workouts are dynamic but the progress and improvements are consistent. Incredible stuff.

Fantastic experience: He has a great personality and he gets to know his clients very well.

Fantastic experience: Colin is an amazing trainer. He knows his stuff and gets you to your goals. Would highly recommend

Fantastic experience: Colin is a dedicated trainer, always going above and beyond. He's knowledgable, fun, and patient as he explains all the movements and answers all my "whys". I have had other trainers in the past, but Colin is truly the most dedicated. You can just tell that his excitement for you in every success is genuine and he really has his clients best interests at heart. I was able to reach all my goals with Colin and I recommend him to everyone I know. I agree with other reviewers that he will push you as hard as he can to reach your goals and you WILL reach them if you put in the work too - because he definitely does! He is constantly working on his own education and bringing his best to the table too. You won't be sorry if you choose him as your trainer!

Fantastic experience: Colin has a beautiful, PRIVATE facility and his one on one experience is fantastic. He continues to invest in himself and his education while relentlessly working to build a family-oriented community of performance-minded positive individuals that push each other to be their absolute best.

Fantastic experience: Evolution Performance is honestly the BEST! The one-on-one attention you get is second to none. EP cares about your fitness goals and will do everything possible to help you succeed. If you are serious about reaching your fitness goals, this is the only route to go in my mind. The facility is top of the line. Clean, tidy and personal. I would take the Evolution Performance gym over any gym in Calgary. Period. It's a little out of the way, but it is worth the drive EVERY time. If you are wanting to take the next step in your fitness or just looking to shed a couple of pounds, I HIGHLY recommend Evolution Performance. The results speak for themselves!

Fantastic experience: Colin is an extremely knowledgeable and passionate trainer - his expertise enables others to achieve their goals. He also happens to be a genuine and friendly great guy too! The results he helps his clients achieve are amazing!

Fantastic experience: We worked with Colin on a 90 day challenge. We have learned a lot about nutrition and exercise, Losing 43lb and 33” between my husband and I. We have developed many new habits that we will be able to use for a life time. I would highly recommend him as a trainer

Fantastic experience: I've been training with Colin for the past 3 months. I'm an over weight individual who was looking to begin my health journey and help relieve some significant back & hip pain I've been having. Colin completely caters to my needs and goes above and beyond to keep me motivated. I met with other trainers before I decided on Colin. Absolutely no other personal trainer offered the total package that Colin does and his personal gym is the among the best I've seen. I recommend meeting with him to discuss your personal fitness journey!

Fantastic experience: If you are looking for a personal trainer I HIGHLY recommend Colin at evolution performance. Colin is very dedicated in what he does and takes his job very seriously. I have tried doing the online training with a trainer which never worked out for me and I ended up falling off the wagon because I had no clue what I was doing when it came to doing the workouts whether I was doing them properly or I'd give up because it was hard because I didn't have that person to push me hard. 3 weeks ago I started training with Colin, BEST decision I have ever made. I have already started to see results and I know that in no time I'm going to reach my goal and it's all because of Colin. He makes sure that I'm doing the exercises properly and when I'm ready to give up he pushes me to keep going because he believes in me. I also love the fact that it is a private gym and not have to worry about others being around. Thanks again for all you do

Fantastic experience: HIGHLY recommend! Colin is a dedicated trainer, always going above and beyond to keep me motivated. He's knowledgable, fun, and patient as he explains all the movements and answers all my "whys". I have had other trainers in the past, but Colin is definitely the best. He caters your fitness plan based on YOUR goals and works with you, one-on-one until you meet them. I feel better than ever and am seeing results like I never have my whole life. His gym is private so you will never be sharing equipment or rubbing shoulders with other people you don't know. It's just you and him in a state-of-the-art gym, focused on your workout. No gimmicky diets or counting points, just hard work with a killer trainer. Best decision I ever made for myself.