At Ease Counseling

I provide individual counselling in Burnaby and online in BC. I support individuals with anxiety, depression, childhood abuse, life transitions, self-esteem, intergenerational trauma, stress, and shame. I incorporate Acceptance Commitment Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Eye Movement Desensitisation, and Reprocessing and Emotionally Focused Couples Therapy. I also provide couples counselling in Burnaby and online in BC. Finally, I’m an approved clinical supervisor who supervises counsellors in Burnaby and online. I offer a safe, non-judgmental, confidential space where you can start your healing journey. Reach out today and book a free 15-minute consultation to determine if I am a good fit for you.