Up Athletics & Rehab

At UP Athletics and Rehab, we specialize in evidence-based active rehabilitation and performance training for individuals of all levels — from recovering clients to competitive athletes. Our services are led by a BCAK-registered kinesiologist with experience in ICBC rehabilitation, chronic conditions, and sport-specific programming. Whether you're rebuilding after injury, managing a chronic condition, or looking to enhance your physical performance, we create personalized programs that support your goals in a supportive and professional environment. We currently serve clients at multiple community-based locations, including UBC and Kitsilano, with a focus on functional movement, strength, and long-term health.