Fit Body By George

Looking for a personal trainer in Vancouver? Join Fit Body By George for personalized weight loss training programs.

➢ Have you tried losing weight with different diets, supplements or exercise equipment but ended up frustrated every time because you never got the results you wanted?

➢ Were you physically active and kept your body in a good shape when you were younger but as you age your body is starting to get out of shape and you don’t know how to fix it?

Would you like to look at yourself in the mirror and feel proud of what you see? Would you like to get in the best shape of your life regardless your age? If so, you came to the right place.

So why you, George? How can you help me better than anyone else? It all comes down to my background and experience. I have been a sport competitor for the last 40 years of my life. I started with swimming. I was raised in Olympic reserve school for swimmers and then fell in love with martial arts. I competed on national and international levels. I have coached many athletes and raised Canadian and World Champions. I’ve trained people to qualify for entry into the law enforcement and military.

There are 3 key elements to weight loss: nutrition, exercise and discipline. And that’s all I’ve been practicing my entire life and what I know the best.

2. Exercise: to get in shape, you need to know how to train effectively but safely. I worked with many people who got injured during their previous training. If you do not know how to train properly, you will waste time on lengthy ineffective workouts or you may end up getting injured. Through my medical background and experience as an athlete, I learned human physiology from A to Z. Knowing how to engage specific muscles to reach desired results is extremely important. Details like correct angles, range of motion, and speed will make all the difference. That’s what my Bull’s Eye Training is based on.

3. Discipline: if you are just testing waters, not sure whether you are willing to commit to succeed, I am not your trainer. But if you are serious about getting the results you want and you just need help with discipline or accountability, you are at the right place. As an ex Special Forces and an athlete, I know what it takes to win. I will track your results, hold you accountable and push you to do your best. Failure is not an option.

My Bull’s Eye Personal Training program derived from my sport, medical and military background puts your body in that one and only spot resulting in the most efficient training. That combined with precise nutrition and accountability will get you in the best shape of your life in the shortest time possible. Learn more about the Bull’s Eye Training here.

As a personal trainer and founder of Fit Body By George, I take your health and physique very seriously. I create a custom program for every client based on their goal and current condition. No program is the same. What works for one may not work for someone else. It starts with a consultation, so you can tell me where you are at, any medical conditions you may have, and what your goals and challenges are. I will assess your nutritional habits, evaluate your physical condition and create your customized program.

The Bull’s Eye personal training program consists of six weeks of customized one on one in person or online training (your choice), personalized nutrition plan and customized exercise routine for you to do at home. Your progress will be tracked live through my fitness app which also monitors if any adjustments are needed. You will have my support 24/7.

My Bull’s Eye training program is designed to give you all the tools for you to maintain your results for life. You will learn all the what how and why so you can apply it on your own after the program.

Words cannot express how i feel right now. I never thought i would feel so happy and energized at this stage in my life. So excited and hopeful about my future and the great possibilities….

We love George! Jason and I agree that of all the decisions we had to make during our wedding, signing up for George was the probably the best one. We heard about George from my sister, who told us about an intense workout she had with this crazy Russian guy on Broadway. Mandy stopped by for a visit and he told her that if we follow his 6 week plan we would drop pounds and get ripped. George totally delivered on his promise! We ended up losing more weight and becoming more toned than we thought was possible. George is a tough trainer and he expects nothing but the best from you and for you. If you want to look your best on your big day, you need to call George and make it happen!

I’ve lost 67lbs training with George! It is amazing what you can achieve in such a short period of time if you are doing the right things and have somebody helping and guiding you!

Thank you for a great 6 weeks, it was truly an amazing experience. I haven’t felt this good, healthy and strong in a real long time. It feels great to be able to look into the mirror and be proud of myself again. This was the most comprehensive work out and eating plan I have ever experienced. I have gained a lifetime of knowledge in regards to healthy eating, work out plans and most importantly healthy and clean living. I will be forever grateful!!

I started the challenge to try and push myself into getting back into shape. I cannot believe how fast I actually saw the results from following George’s instructions. No matter how hard I pushed myself, he was there to push just that extra that I needed. The 6 weeks went by much faster than I thought they would. After 3 weeks I noticed the change in my face and how my clothes fit. By week 4 my friends really started to notice the change. I was able to run longer than I had in years and my energy level was the highest I have been in over 5 years. The fast results are what help to keep the motivation going and understanding of how my eating habits help to keep me fit make all the difference. George really does know how to customize a program to the individual. He encourages and helps keep you motivated to achieve your goals.

I have worked out and done Fitness World routines before, but I was never able to get results until I started training with George. I lost 30 pounds in six weeks and have muscles for the first time in my life. George is very supportive and knows what he is doing, all you have to do is show up and do your best to survive for an hour. Although I am done my program now he still continues to motivate me from the sidelines.

I’ve been training with George for a couple of months now and feel better than ever. I have lost over 30lbs and 13 inches and gained muscle tone, definition, renewed my energy. And a wonderful sense of accomplishment. Simple really: consistency, basic nutritional guidelines, George’s vast knowledge and expertise in fitness and overall personal well-being, and a consistently diverse and challenging program tailored to my (increasing) fitness and personal needs.

What can I say but WOW! I’ve just finished George’s 6 weeks personal training program and I’m completely amazed at the results! I’ve lost 30.2 pounds! I was quite skeptical before I began but as soon as I saw the pounds coming off I realized that I had stumbled onto a really great program. The 6 week program incorporates a nutrition and training program that is personalized and tailored to my goals and my body requirements, and it works! The program is tough but manageable; all you really need to do is simply follow George’s instructions, add some commitment, discipline and hard work and the weight will come off. It’s that easy!

I would definitely recommend this program to anyone who wants to get in better shape and is willing to commit the short 6 weeks to the program. I have new fitness goals now and would definitely consider training with George to achieve the new goals. I know he has the knowledge and expertise to get me there.

In just 11 lessons I went from doing one push up to 32 push ups in 60 seconds! I am now even much stronger mentally in attitude and confidence as well as physically.

First full, I would like to thank my personal trainer George. When I have heard about this program I was a bit skeptical because I have tried several trainers prior with different diets but nothing worked for me. George was recommended by a good friend of mine, who did the same program and lost 32 pounds. So I decided to give it a try. I have lost 27 pounds from being 242 to 215 in just in 4 weeks as promised!

I feel so much better than I have felt in such a long time and I have more confidence in myself, which has given me the confidence to do new things! I still have about 10 pounds to go, but I know I can do it, just as long as I stick to the program. Thank you once again for changing my life for better, I will recommend this natural and healthy program to anyone.

When I turned 30 I realized that the days of eating what I want without exercising were near their end. I am someone who never exercised and in fact I want to say I hated it. But one class with George changed everything, including my attitude.

George has changed my life. He made me into a cardio lover not hater. His classes are so intense yet absolutely fun that by the end of your first class you’ll find yourself begging for more!!! My energy level is at an all time high, my spirit is always happy, my body is getting the workout of its life and it’s all thanks to George. He has changed my views on health and wellness, and the body I once had is making a comeback.

After years of going to the gym, countless injuries and minimal results I decided to take my training in another direction. With some research and a little luck I found George. He supervised not only my training but also my nutrition with a goal of reducing my weight to a healthier level and increasing my overall fitness, while teaching me boxing and self-defense skills. George’s training makes the lessons fun and effective. No two classes are the same, constantly varying the training to keep it fun while challenging you physically. After 6 weeks I reduced my weight 40 pounds. My cholesterol level dropped so much my doctor was amazed. I am looking forward to my results after the 90 day program is complete. Thank you George!

George has really helped me shed the weight after my second pregnancy. I find the workouts very challenging, but extremely effective. I feel that George exercises all of your muscles in the right way and helps get rid of the weight and also build stamina and strength. The workouts are very stimulating, however, he motivates you and pushes you to complete the task, so that you yourself feel accomplished and pleased with your results. There are times when I feel like giving up, but there’s always something that George says that brings you up and tells you not to give up on yourself and keep trying. Thank you George!

I had carried excess weight for the most of my life. Diets and weight loss programs were not effective and brought just a temporary solution to the lifelong problem. Although I always stayed physically active, it did not stop my weight from climbing up.

Couple of years ago, I brought my son to Reality Martial Arts to take kick boxing classes and my attention was caught by George’s knowledgeable and result-oriented approach to training. I like what I saw and asked him to help me to get back into shape. I dropped 30 lbs in less than a month through personalized nutrition and exercise plan and on my way to stay fit and feel great for good. I could not wish for more!

After 10 years of carrying excess weight and suffering from stress, hypertension and chronic migraines, I was more than ready to make some changes. Low calorie diet programs and work out DVDs did not work for me. Luckily, I stumbled upon George’s website and I took the plunge.

Six weeks later my health got better, I gained more energy, my migraines went away and I was losing weight! More than this, I have learned and believe in the importance of an effective workout coupled with healthy food choices. Shortcuts just don’t work! George helps you understand that in order to get to where you want you have to work at it.

It’s a journey through hell when he’s training you but the results are so amazing. I was wearing size 6 pants and I now fit into a size 2. I couldn’t have done this without George and I am so immensely thankful.

I started the challenge to try and push myself into getting back into shape. I cannot believe how fast I actually saw the results from following George’s instructions. No matter how hard I pushed myself, he was there to push just that extra that I needed. The 6 weeks went by much faster than I thought they would.   After 3 weeks I noticed the change in my face and how my clothes fit.  By week 4 my friends really started to notice the change. I was able to run longer than I had in years and my energy level was the highest I have been in over 5 years. The fast results are what help to keep the motivation going and understanding of how my eating habits help to keep me fit make all the difference. George really does know how to customize a program to the individual. He encourages and helps keep you motivated to achieve your goals. THANK YOU GEORGE!

And thank you so much for allowing me to share with you – my frustrations, experiences, etc. You are a great trainer and I am so happy that I finally found you. I was asking for a trainer like you for many years! But I guess I wasn’t ready and now I am, and here you are!

I would have never believed that I could make such dramatic changes, in such a short period of time! I am so thankful for George, for all of his coaching, training, guidance and the mentor-ship he has provided me. In only 6 weeks, I was able to lose 15 pounds and drastically change my life forever. My body is now one that I can be proud of and the confidence I have, feels amazing. George provided me with a detailed meal plan, a routine to complete at home and 12 wonderful and intense one-on-one training sessions in his private gym.  George has not only shared his nutritional and fitness expertise, but has taught me the various aspects of maintaining a healthy lifestyle. George has been a wonderful trainer to have and has customized every aspect of his training to suit my needs and goals. Now that our program is complete, I look forward to seeing what changes I can make over the next few months, with the skills that I have learned from George.  I would highly recommend George for anyone who is looking to lose weight in a healthy, natural and permanent way!

I am a 38 years old male, and as many others like me I’ve been struggling with the size of my belly. I can’t say I was fat, but my belly was big and I was weighting 200lbs, a little bit too much for a guy that is just 5’6 tall.

The situation reached a point when I considered surgery. And I did it. December 2013 I underwent liposuction in the abdominal area, and after three months the results weren’t good…actually I’ve gained 10 pounds!

In March 2014 I came across George though internet and decided to give it a try. Very shortly after I start the six weeks program I start to notice change. I drop substantial weight and my belly almost disappeared. At the end of the program I was 30 lbs lighter and passed from waist 38 to 34.

The program is not easy. It takes commitment and seriousness, but at the end you realize that isn’t just a six weeks program, it is a lesson that you take with you, and can repeat again and again.

I jogged but mostly walked all the way to work this morning…arrived at 7:15 am…earlier than I usually do. I feel so proud of myself…never in my wildest dreams would I have thought that possible. I’m paying for it now though…but it’s a good pain.

Just thought I’d send you an email that I started your program the end of January for  6 weeks.   I have now lost 50 lbs as of last week.  I continue to follow your plan even when I fall off the wagon  which surprises me that I am still with it!  On Saturday my daughter and I went for a bike ride and ended up doing 25 kms.  She was sometimes 2-3 intersections ahead of me and we had to bus our bikes home because my butt was sore, but I can’t remember the last time I rode that far.  I passed level 1 swimming and am signing up again in the fall.  Things continue to amaze me as the pounds disappear.  For the first time in years I feel free!

I just wanted to thank you again for your having taken me on and your positive motivation that anything is possible.  You not only believed , but you have the skills and knowledge to share with others.

“I have tried getting fit numerous times by going to the gym but would never get the results I wanted, so I often gave up after a couple of months. With George’s unique and individualized training program I began to see results within the first two weeks! After 6 weeks of training with George I reached my goal weight, got muscle tone in places I had never had muscle tone before and I haven’t felt this energetic or healthy in years! At the end of a long day at work I still have energy for a night out on the town or to drop in on one of Georges Cardio Kickboxing classes!”

I would highly recommend Fit Body by George to anyone looking to get fit. George is an excellent trainer and is there to help get results efficiently. I appreciated George’s responsiveness to any questions I had outside of our training sessions. George’s insights on training and nutrition are invaluable, he truly cares for his clients and their health and fitness goals. George has taught me to work out more efficiently and make the right choices nutrition-wise outside of the gym in a manner that is achievable.

I’ve done 2 programs and continue to learn so much each time. George’s knowledge and insight is vast. It’s up to you to commit to the program(s), but if you truly follow his advice you’ll see the results you are looking for. I trust George because he tells you to do your own research – his workouts don’t cause any injury or pain. I’ve had chronic back pain since I was 13 (now 35) and I never injure myself during the workout sessions. I recommend trying one of his programs for whatever your goals are.

George was recommended to me by a colleague. Completed George’s 6 week program and was amazed with my results. Surpassed my goal! George is incredibly knowledgeable in fitness, health, nutrition, and the body. Needed someone to kick my butt and was looking for something new. Interesting and effective workouts and nutrition plan to follow. Even did it all virtually due to living outside of Vancouver. Learned a lot and am forever grateful. Feeling more comfortable and confident. Do what he says and it will work – I promise. Thanks George!

George’s coaching and techniques just work, period. dropped 30 pounds by being disciplined to his instructions. He also taught me new ways to work out that are simpler and more effective than most of what I’ve learned before. Sign up with him, you won’t regret it.

George is the only trainer that got me to where I want to be. After years of going from trainer to trainer, regular visits to the gym outside of that, counting my macros, limiting calorie intake, etc., I was still struggling to lose weight. In our first meeting, George promised me that he’ll take me to my goal in 6 weeks if I listen. So I did and I have never seen the weight come off so naturally like clockwork – I don’t even have to think about it. I received more than what I asked for, I feel healthiest I’ve been, constant energy level, not bloated or cramps during my period, abs showing at all times. I’ve never been more satisfied with a purchase before. Warning: George’s training and nutrition plan are not for the faint of heart , best for those who want results and not waste their time.

I have had many trainers and worked out at way too many gyms. I even have a degree in exercise physiology, but I could never lose the weight and get in shape. With George I have lost 20 lbs and have 10 more to go. But the best part is that I’m actually healthy physically, mentally and emotionally. I will never NOT train with George.

I have been training with George for over 2yrs . Why ? Because George is not your typical run of the mill trainer, he takes your success personally, everybody says that but George lives it. lf you want results, real life changing progress call George.

I have trained with George for 5 years very constantly and what I have learned is still applied to my life day to day. 120% recommend for anything even if it’s not related to training.

I definitely recommend George’s 6 week program and him as a trainer. He is tough and will push you but definitely gets results. I’m extremely happy with my results from doing his program once and have continued it a second time. He has a lot of knowledge and the program is designed well. His app is great for tracking everything and communicating with him and he responds quickly to all my questions too.

If you want results, go see George! As a mother with young children, I don’t have much extra time, so I need training sessions that are targeted and effective. George is very knowledgeable and tailors his clients’ workouts both to their abilities and their needs. Whenever I feel like I need to get in better shape, see results fast and stay on track, I know that attending training sessions with George will do the trick. Wish I had more time to work out with him more often!

Working out with George was the best decision I have ever made. It had amazing results on my body, health, and eating habits and it was all done in 6 weeks. I was pretty skeptical of his bold statement of “lose 30lbs in 6 weeks”, but the truth is if YOU really want to achieve a certain goal, whether it is weight loss, toning, fitness improvement etc. George will get you there. He tailors you a personal programme and coaches you all the way. The key is, YOU have to do EXACTLY what he says and YOU will achieve your goal.

Definitely recommend George’s 6 week program and him as a trainer. He is tough and will push you but definitely gets results. I’m extremely happy with my results from doing his program once and have continued it a second time. He has a lot of knowledge and the program is designed well. His app is great for tracking everything and communicating with him and he responds quickly to all my questions too.

Do what George says and you will see results. I loved how simple and straightforward the plan was. Meal prep was uncomplicated and fit into my busy days without a problem. George is a great trainer and his workouts are super effective. After 6 weeks I am much smaller and stronger than when I started. My eating habits and relationship with food are so much better than before. I am confident that I have the tools to get even leaner or simply maintain my weight going forward. Thank you George for a life changing 6 weeks!

I decided to make a change in my life and lose the weight that I’d be caring around for most of my adult life. After searching for trainers in my area I decided on working with George. To say George delivered on his guarantee is an understatement I have reached my goal and more. I am now looking to improve my overall health with George’s help. It’s not an easy program but with George’s encouragement , guidance and honesty I really think anyone can do this. If you are thinking of doing this program all I can say is do it!

Highly recommend George and his training philosophy at FBBG. Walked out the door after 6 weeks, not only 33 lbs lighter, but clearer mentally with a plan for the future. It’s not jut about the training but the way you think of yourself and the process. I was always athletic but I’m moving forward as an athlete.

Welcome to the Fit Body By George Official Weight Loss Blog. You will find all sorts of weight loss related tips and tricks here. The goal here is to teach you about weight loss using three different aspects, mind, body and food. That is the Fit Body By George difference! I am here to help you lose weight and feel better. I want to supply you with the knowledge and expertise needed to lose weight and keep it off for good!

Notre commentaire de FitFit Canada sur Fit Body By George :

Fit Body By George: Avis

4.8/5 (38 Avis)

Karim Ibrik 2 months ago

Expérience fantastique: I recommend Goerge for anyone who is ready for lasting change. George’s simple, science-based approach transformed my health and fitness in just eight weeks, resetting my health nearly a decade. Best part: I continue to follow his basic tenants as they are simple / accomodating, and align with what I now understand to be good sustainable healthy habits. He's a funny guy, knows how to hold you accountable, and is simple a rare domain expert and teacher.

Lilianne 3 months ago

Expérience fantastique: Working with Body by George has been a transformative experience—one grounded in the radical act of centering my own needs. George offers more than a wellness program; he provides a precise, deeply attuned guide to aligning with your body, regulating your emotions and hormones, and staying connected to your unique path. His approach is refreshingly transparent about the challenges inherent in real change. But more importantly, George holds space in a way that allows you to face discomfort without judgment—so you can move through it rather than around it. This process has helped me nourish my body, recalibrate my priorities, and step into lasting transformation from the inside out.

Shan Bains 7 months ago

Expérience fantastique: Working with George has honestly been life-changing. I’ve lost over 22 lbs, and I feel better than I have in years. more energy, more confidence, and just overall healthier. George is the real deal. He knows his stuff, keeps you motivated, and genuinely cares about your progress. I’ve sent my friends and family to him because I trust him that much, and I’ll keep recommending him to anyone who’s ready to make a real change. The results speak louder than words. I’m beyond grateful for everything he’s done for me!

Jenny B 7 months ago

Expérience fantastique: I can't say enough good things about Fit Body by George! George helped me lose over 30 pounds, and I feel like a completely new person—stronger, more confident, and healthier than ever. He helped me build a sustainable, healthy lifestyle. George is incredibly knowledgeable, motivating, and truly committed to helping me succeed. He kept me accountable, pushed me when I needed it, and always made sure I had the right tools, mindset, and support to keep going, even when I wanted to give up. If you're serious about transforming your body and your life, this is the coach you want by your side. Thank you, George, for everything you've done for me—I'm beyond grateful!

Allan Luong (Allan) 7 months ago

Expérience négative: Marked vehicle nearly ran over my wife and two kids while crossing the street at a playground. Consider getting fitness coaching from personnel that doesnt have road rage.

Fit Body By George

Hi Allan, this is the owner of Fit Body By George. I would like to talk to you. Please call me at 604-760-0312. Thank you.

Ryan Walter Wagner 7 months ago

Expérience fantastique: George helped change my mindset and gave me simple ways of making major changes. Great communication and tons of knowledge

Sam Beatch 8 months ago

Expérience négative: This was a mistake I wanted a personal trainer and he wasn’t even watching me when doing the exercises. I was seeking someone to help me with form for the exercises. Wanting to learn weightlifting. Instead he pressured me into a weight-loss program- which I didn’t ask for and was very overcoming… overbearing. I didn’t even finish the classes I paid him for because I got a job and his hours didn’t work for me at the time. I eventually moved onto a real personal trainer and have learned and now do the gym myself and have lost weight. I didn’t really need to lose much weight anyways. I just wanted guidance and wish I never paid him.

Fit Body By George

Hi Sam, I am surprised to see this review you posted last night considering that you had a free consultation with me on June 10th 2022, and took some classes back then, more than 2.5 years ago. As you know yourself, during my free consultations with clients, I go over my program, answer all the questions and it is completely up to each person to decide for themselves if the program is right and if they would like to work with me. You decided to get started with the program and paid for 6 classes. You took 5 classes between June 14th and June 30th 2022, and never scheduled your last class. I haven't heard from you since June 2022, therefore, I find it odd that you would post 1-star review for me now (2.5 years after training with me). I also saw that you posted 5-star review for Ron Zalko Fitness at exactly the same time you posted mine (last night). I am pleased to know you found a facility you like. I know that people can purposely misuse Google reviews and I truly hope that was not your intention as I have not heard from you since June 2022.

Shoni Field 8 months ago

Expérience fantastique: George helped me break a 20 year cycle of working very hard to lose weight/maintain weight and not getting consistent or sustainable, or in the last 3 years, any results. Working with him I lost 40lbs and gained so much energy. What's even more important is I know why his recommendations work and why what I was trying before didn't work. And because I know "why" I can adapt to new situations. I can take time off from my maintenance routine to indulge for Christmas and vacations etc. and enjoy them with confidence that I can get back on track within 10-14 days. And, I can do that without any expensive dependency on supplements - just healthy eating and exercise. Thanks so much George!

Fit Body By George

Thank you Shoni for your kind words! It was pleasure working with you!

Kaz Simpson 1 year ago

Expérience fantastique: Walked by George's studio at least once a week on my way home for a year or two. I was a little skeptical until I spoke with him. His approach is simple, no bullshit, and I got results. I tried a bunch of diets and workouts in the past by myself but something was always stopping me from seeing results. He zeroed in on my bad habits and got me a workout that I can do almost everywhere. Though I wont lie its hell at sometimes. Eventually you learn to embrace the hell haha If you are committed to making a change in your life with regards to your physical health i would definitely recommend him. I did 6 week course, took me 7 weeks cause I was sick one week but I lost 30lbs.

Jolie Wist 1 year ago

Expérience fantastique: I had a great and successful experience with George in his 6-week program. After the first 6-weeks, I was getting good results and enjoying the process so much that I signed up for a second 6 weeks and referred a few friends! I needed simplicity, accountability, and most importantly results and working with George brought me all of those things in spades. You have to do your own work in your head and heart to commit to your goals but if you do and trust George's knowledge along the journey, he will help you get to where you want to go! His no-nonsense approach really helps you understand how and why to make good choices (put that cookie down ). Each workout is tailored to your specific needs and always with form, breathing, and safety top of mind. We also had quite a few laughs! Overall a great experience.

Nelson de Amaral 1 year ago

Expérience fantastique: If you are looking for a coach to challenge you and push you past your comfort zone Fit Body By George is where you need to be!! George is a great coach and very professional!! I’m grateful for his trained, support, and all I have learned taking charge of my life and living healthy. I feel great and look like I’m in my twenties! Thanks George!!

Teresa Leung 1 year ago

Expérience fantastique: George was tough on our diet, but at the end, my husband lost over 20 lbs and I also reached my goal and went from 31 inch waist to 26 inches. I definitely recommend George if you want to lose weight, eat better, and be healthier. You may live longer too!

Adam Hawk 1 year ago

Expérience fantastique: After year of trying on my own I decided to get help. Working with George was the best decision I could of made. It was worth every penny. Despite crushing my goal in 6 weeks I stayed on with George another 12 weeks to help my new habits stick. George is no-nonsense, and he's not selling anything, no snake oil, no pills, no supplements, his philosophy is SIMPLE and it WORKS, but only if you do too. Thanks for putting back on the right path George!

Rachelle Edel 1 year ago

Expérience fantastique: I can sincerely say that walking into George's studio just over 6 weeks ago was one of the best decisions I have ever made in respect to my health and fitness. As a fairly active and healthy woman, I didn't think that there was much else that I could do. I attributed weight gain and feeling sluggish to being in my late 40's. I was wrong. George's personal 6 week program was not only effective but also eye opening. I lost about 15 lbs and gained strength and energy that I haven't experienced in years. In my opinion, the 6 week program sets you on a lifestyle path of optimal health and fitness. If you want it, you can achieve it. Thank you George!

Nicky Wille 1 year ago

Expérience fantastique: George's 6 week program delivered on exactly what I hoped to achieve. Beyond losing weight & toning, George educated me on how to eat and move to stay lean for the long term. He is blunt and matter of fact, which I appreciated. I think anyone would get value out of spending time with him.

Ross Redhead 1 year ago

Expérience fantastique: I decided to make a change in my life and lose the weight that I'd been caring around for most of my adult life. After searching for trainers in my area I decided on working with George. To say George delivered on his guarantee is an understatement I have reached my goal and more. I am now looking to improve on my overall health with Georges help. Its not an easy program but with Georges encouragement , guidance and honesty I really think anyone can do this. If you are thinking of doing this program all I can say is do it!

Ivcik H. 1 year ago

Expérience fantastique: We thank George for coming to Slovakia to make us a diet and exercise plan to improve our condition and eating habits and the associated improvement of physical health. We can definitely recommend his individual approach to everyone ! He is the best

y t 1 year ago

Expérience fantastique: Knocking on George’s door was the best decision I have ever made! His 6 weeks Bull’s eye program was such an unforgettable experience in my life. I have lost 18 lbs! It was TOUGH since day 1, mentally and physically.(you will miss all those junk food :-D) But when I reached a week mark, I was surprised by how amazing I feel. I felt detoxified and my body already started feeling lighter. The quality of sleep has been improved since then. For any questions and concerns I had, George always had the right answers! He had shared his great knowledge that he had acquired from his unique, yet impressive experiences. He is such a supportive, respectful and inspiring person. I couldn’t have come this far which is completing these 6 weeks successfully if it wasn’t for him. It feels AWESOME to see a big change of how I look in the mirror! Now it’s going to be on my own but I’m not worried! I have what I learned from George, on top of that, he continues to support anytime I want to ask questions. Many many thanks to you, George!!

yu t 1 year ago

Expérience fantastique: Knocking on George’s door was the best decision I have ever made! His 6 weeks Bull’s eye program was such an unforgettable experience in my life. I have lost 18 lbs! It was TOUGH since day 1, mentally and physically.(you will miss all those junk food :-D) But when I reached a week mark, I was surprised by how amazing I feel. I felt detoxified and my body already started feeling lighter. The quality of sleep has been improved since then. For any questions and concerns I had, George always had the right answers! He had shared his great knowledge that he had acquired from his unique, yet impressive experiences. He is such a supportive, respectful and inspiring person. I couldn’t have come this far which is completing these 6 weeks successfully if it wasn’t for him. It feels AWESOME to see a big change of how I look in the mirror! Now it’s going to be on my own but I’m not worried! I have what I learned from George, on top of that, he continues to support anytime I want to ask questions. Many many thanks to you, George!!

Uriel Tirado 1 year ago

Expérience fantastique: I can proudly say that I have successfully completed George’s Bull’s Eye Training Program and the experience has been nothing less than life changing. George has the multidisciplinary knowledge, professionalism, experience, and commitment to guide you through this fulfilling adventure. It will not be easy for sure, however, every step you will take towards the best version of yourself will have meaning as long as you follow his advice. George exercise routines are built to achieve maximum effort in the least amount of time and all without the need for you to buy any additional equipment. Will it be exhausting? Yes. He will push you to overcome your limits and not pass out trying. Will I get hurt? Only if you don’t listen to his years-of-medical-and-fitness-expertise advice. George’s workout routine is complemented by a customized and thorough meal plan which is the fundamental part of the program. I will never forget what George told me to understand the importance of a proper meal plan: “Six-packs are cooked in the kitchen…” Is six weeks truly enough? Absolutely! You will not just leave with plenty of pounds less. You will walk out of George’s studio with knowing more about yourself; how to properly eat and exercise, plus the confidence that now it is you who is in control of your lifestyle and not your age, genetics, or luck. You just need to bring your willingness and commitment; George will take care of the rest.

Tiagolourenco 1 year ago

Expérience fantastique: George was great! Helped me get into better shape and taught me a lot about nutrition

Suman Corcoran 2 years ago

Expérience fantastique: I would pass by George's sign and see his claim for helping people get fit and lose weight. I've had two kids and have tried to get those extra pounds off without success. Different meal plans, gyms, trainers...the weight just wouldn't budge. I turned 40 and realized that if I don't do something now, it'll only get harder. So I signed on with George. I didn't do this easily. Because I've tried different trainers and meal plans without success in the past, I did my research on George carefully and asked him lots of questions during the introductory call. I appreciated his no-nonsense, scientific approach and his focus on health. I also appreciated his stance on wholesome foods - 'eat things that grow. eat things that eat things that grow. eat things that eat things that eat things that grow.' :) The meal plan was easy to follow. I'm not going to glorify it. It wasn't fun...I ate a lot of chicken and broccoli...but it worked! I reached my goal of dropping two dress sizes and while I'm not as disciplined as I was during my 6-week time with George, the number is still dropping. I am fitting into the clothes now that I used to wear 10 years ago, before both my kids were born!!! The biggest thing for me was the accountability factor. I really don't like food tracking, but with the app that George uses, you just need to take a picture. To clarify, if you're looking for someone warm and fuzzy who rings pom-poms along the way, George isn't your guy. But if you're looking for someone who calls it like it is, drives accountability and pushes you to be better...then George will be a good fit. Thanks, George. I'm healthy and happy :)

Krista Klein 2 years ago

Expérience fantastique: It you want results, see George. He is the best trainer I have ever worked with and he keeps you accountable.

Joey Coffin 2 years ago

Expérience fantastique: Highly recommend George and his training philosophy at FBBG. Walked out the door after 6 weeks, not only 33 lbs lighter, but clearer mentally with a plan for the future. It's not jut about the training but the way you think of yourself and the process. I was always a athletic but I'm moving forward as an athlete.

Raveen P 2 years ago

Expérience fantastique: Do what George says and you will see results. I loved how simple and straight forward the plan is. Meal prep was uncomplicated and fit into my busy days without a problem. George is a great trainer and his workouts are super effective. After 6 weeks I am much smaller and stronger than when I started. My eating habits and relationship with food are so much better than before. I am confident that I have the tools to get even leaner or simply maintain my weight going forward. Thank you George for a life changing 6 weeks!

Natasha Dales 2 years ago

Expérience fantastique: Definitely recommend George’s 6 week program and him as a trainer. He is tough and will push you but definitely gets results. I’m extremely happy with my results from doing his program once and have continued it a second time. He has a lot of knowledge and the program is designed well. His app is great for tracking everything and communicating with him and he responds quickly for all my questions too.

Manveet Lail 2 years ago

Expérience fantastique: My 6 week program with George was LIFE-CHANGING. Before I started, I felt like I was stuck at my post-baby new weight gain and no matter what I did, I couldn't lose it. George got to the heart of what I needed, but also worked with me to start new habits without the feeling of "it's too hard" or "I can't do it". It did require a mindset shift, which George helped me with, to find a new focus and new goals. I was successful with a total weight loss of 22 lbs in 6 weeks! It was a program tailored specifically for me, both with the nutrition plan and the exercise program. Thank you, George! I am eternally grateful to you for helping me finally get on track and be confident again! With the 6 week program, I no longer crave super sweet and savory foods like I once did. I actually enjoy healthy options and have been able to keep up with the exercise program George taught me to maintain the weight loss, and essentially by new body and new life. I appreciated George's 30+ years of experience so much. He goes off of what's proven, not the latest buzz weight loss gimmicks or crash diets. His no-BS approach was exactly what I needed. He's strict but not intimidating. I learned so much each week, and he answered a million questions a week for me, as I continued to learn. He held me accountable and refocused my mindset when I needed that extra motivation. If I could give 10 stars, I would. I don't really write that many reviews, but I had to for this because of how much this changed my life. I highly, highly recommend George! In fact, I already have to my friends and family!

Alyce 2 years ago

Expérience fantastique: I've done 2 programs and continue to learn so much each time. George's knowledge and insight is vast. It's up to you to commit to the program(s), but if you truly follow his advice you'll see the results you are looking for. I trust George because he tells you to do your own research - his workouts don't cause any injury or pain. I've had chronic back pain since was 13 (now 35) and I never injure myself during the workout sessions. I recommend trying one of his programs for whatever your goals are.

Ravi Bindra 2 years ago

Expérience fantastique: I would highly recommend Fit Body by George to anyone looking to get fit. George is an excellent trainer and is there to help get results efficiently. I appreciated George’s responsiveness to any questions I had outside of our training sessions. George’s insights on training and nutrition are invaluable, he truly cares for his clients and their health and fitness goals. George has taught me to work out more efficiently and make the right choices nutrition-wise outside of the gym in manner that is achievable.

Ju, Hyung Joo Kim 3 years ago

Expérience fantastique: Years of working in film and being a gourmand has caught up to me in my early 30's. I was at my worst physical state ever and it was affecting my self confidence and also my work to some degree. I had to commit and make the change. It is a big understatement to say that George's six-week program changed my life for the better. Not only did I lose 13kg(about 29lbs) during the program and gained muscle mass and huge boost in stamina, his diet plan and the education of what causes weight change has helped me to develop a habit that will keep me healthy and fit for the rest of my life. I finished my program on August 15th and I have not gained back any weight. In fact, I lost an additional 4kg(about 8lbs) just by applying what I learned from the program into my daily diet. When I talked to my friends who are working clinical dietitians, they were skeptical of the plan and the program. But to everyone's surprise, I followed the program to the last bit of detail for six weeks and George proved everyone wrong by helping me smash a goal that I set for myself before the program. If you think that his claims of helping you lose 30lbs in six weeks is hard to believe, that is because it does sound exaggerated. But I can guarantee you, with your dedication and Goerge's guidance, you will get there just like my initially skeptical but hopeful self have. For now, I have been trying to enjoy the last bit of summer I had left after the program, but I am not letting loose. Now I get to enjoy eating good food once more, but at the same time I am applying the techniques, mentality and body hacks that I learned from George and I am constantly losing weight in the rate of roughly 1kg per week. I cannot wait to train, this time for strength and definition and not for diet, with George again starting in October. I hope that my review will encourage people to finally cut the excuses and commit to changing not only your current physical state, but your life for the better. George(and your own dedication of course,) will get you to turn your life around and then some.

Susan Francis 3 years ago

Expérience fantastique: George was recommended to me by a colleague. Completed George’s 6 week program and was amazed with my results. Surpassed my goal! George is incredibly knowledgeable in fitness, health, nutrition, and the body. Needed someone to kick my butt and was looking for something new. Interesting and effective workouts and nutrition plan to follow. Even did it all virtually due to living outside of Vancouver. Learned a lot and am forever grateful. Feeling more comfortable and confident. Do what he says and it will work - I promise. Thanks George!

John Voth 3 years ago

Expérience fantastique: George's coaching and techniques just work, period. dropped 30 pounds by being disciplined to his instructions. He also taught me new ways to work out that are simpler and more effective than most of what I've learned before. Sign up with him, you won't regret it.

Fedor Tokarev 3 years ago

Expérience fantastique: George is the most knowledgeable, result oriented and ethical personal trainer I've met.

anin setyo 5 years ago

Expérience fantastique: George is the only trainer that got me to where I want to be. After years of going from trainer to trainer, regular visits to the gym outside of that, counting my macros, limiting calorie intake, etc., I was still struggling to lose weight. In our first meeting, George promised me that he'll take me to my goal in 6 weeks if I listened. So I did and I have never seen the weight come off so naturally like clockwork - I don't even have to think about it. I received more than what I asked for, I feel healthiest I've been, constant energy level, not bloated or cramps during my period, abs showing at all times. I've never been more satisfied with a purchase before. Warning: George's training and nutrition plan are not for the faint of heart , best for those who want result and not waste their time.

Sandra Lee 5 years ago

Expérience fantastique: George knows his stuff! He’s a wealth of information and provides sound and practical advice on nutrition and fitness which yields results. He’s passionate about what he does and truly wants to see all his clients succeed in the goals they have set for themselves. I participated in George’s 4 week bootcamp and was amazed at how easily the weight came off as soon as I implemented his eating guidelines and simple and effective workout routines. Thanks George – I have the knowledge to keep the weight off!

Stephanie Orr 6 years ago

Expérience fantastique: I have had many trainers and worked out at way too many gyms. I even have an degree in exercise physiology, but i could never loose the weight and get in shape. With George i have lost 20 lbs and have 10 more to go. But the best part is that im acutally healthy physically, mentally and emotionally. I will never NOT train with George.

Dwayne Mason 6 years ago

Expérience fantastique: I have been training with George for over 2yrs . Why ? Because George is not your typical run of the mill trainer,he takes your success personally,everybody says that but George lives it.lf you want results ,real life changing progress call George .

Christopher Chan 6 years ago

Expérience fantastique: I have trained with George for 5 years very constantly and what I have learn is still applied to my life day to day. 120% recommend for anything even if it's not related to training.

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