D.O.C Personal Training

A state-of-the-art fitness facility to help you get healthy. Offering: * One-on-one Personal Training * Weight loss programs * Nutrition consulting * Individual Memberships * Couples Memberships * Sport Specific Training Most of all, we hope you'll come work out with us! That's the way you can get into shape and have fun doing it!

I have been working in the fitness industry for over 20 years. I am a certified personal trainer (CPT) through the Canadian Society of Exercise Physiologists (CSEP) and a graduate of Mount Royal College. Training and teaching people about fitness and how to achieve a healthy lifestyle is something that I enjoy and truly believe in. I have built a facility with quality equipment to provide the residents of Langdon and surrounding area the opportunity to improve their lifestyle. Through my experience and education I can coach clients on the best workout routine for them. Exceptional and personalized service is provided to all my clients. I look forward to meeting anyone who is interested in moving towards a active life. My family has lived in Langdon for over 10 years. We have watched it grow from 500 people to over 4000 people. In the years that we have lived here it has been exciting to be part of a close small town, similar to the one I grew up in. It is important to be able to know your neighbours and feel that you belong to something larger. I hope that having a fitness facility in Langdon will help the community grow and provide the residents with the ability to achieve a better quality of life.