The Studio by CF & K

1:1 individualized session with a registered Kinesiologist will help you re-gain strength and tolerance for daily life and activity. Kinesiology sessions are pre-approved by ICBC if it is within 12 weeks from the claim date. If it has been over 12-week period, we can help you with the approval process. Please contact us for more details on how you can apply for your coverage. 

Aside from regular yoga classes, we are one of the few studios in lower mainland to offer Aerial Yoga classes. All our instructors are well-trained and passionate about their practice/class. Class capacity is limited to maximize your learning/practicing experience. Our current class schedule and promotion can be found at the TOP of this page.

By combining passive therapies like acupuncture and massage with active movement-based rehabilitation, individuals can achieve enhanced pain relief, faster recovery, and long-term health benefits, promoting a stronger, healthier, and more balanced body.

Similarly, integrating counselling, exercise, and other therapeutic modalities fosters mental clarity, emotional resilience, and physical recovery, creating a holistic approach to overall well-being. This powerful combination supports both mind and body, leading to a healthier, more balanced life.