Alt Fitness

Expérience fantastique: As a 57 year old man who is trying to live an active lifestyle, my lack of flexibility was getting in the way. After a few sessions with Eva, I felt results. She is very knowledgeable and has taught me how to live the life that I want without pain. Eva has definitely changed my life and attitude.

Expérience fantastique: I met Eva through a friend by total accident. There was an online challenge starting last January, and I decided to take part. Wow was I impressed with not only the knowledge Eva has, but her “realness”. Shortly after, I decided to book an FST appointment with her and again, I was in total awe of the whole experience. I’ve had many FST practitioners, but this one impressed me very much. It felt like seeing an old friend even though we hardly knew each other. If you’re looking for any kind of fitness regime, boot camp or an amazing FST treatment, look no further.

Expérience fantastique: I would gladly recommend Eva as a trainer. Her strength is listening to the client’s concerns and forming a doable program that bring results. Eva offers specialty treatments that complement the training regimen. As a person who suffers from both Rheumatoid and Osteoarthritis I highly recommend her training and treatment approach. I call her “magical”, as she’s so very good at her job! Eva is a very motivational trainer and a joy to be with!

Expérience fantastique: Eva is amazing! She is the most positive and encouraging person I’ve ever been around. She pushes you to be your absolute best in both your workouts at the gym, and in day-to-day life at home. 100% recommend her!!!

Expérience fantastique: Eva is amazing! I remember my first FST (Fascial Stretch Therapy) Eva took the time to listen fully and understand my issues and there were many. The FST session was very surprising - it was a full body release, not only to the deep connective tissue, but an emotional release as well, the tears just flowed. After the session, my body felt light, calm and free. The snapping and clicking in my hip gone, the sciatic pain gone, and my shoulders down and relaxed. A totally incredible experience - Highly recommend!

Expérience fantastique: Fantastic place to exercise. Secluded and private gym to workout. Eva is a great teacher, not only has she helped me with my physical workouts, but has helped me navigate my mental and emotional traumas as well. Can’t ask for more from a personal trainer.

Expérience fantastique: After being away for some time I am in need of some fixing. My body was not happy! After discussing my pains and problems Eva has started fixing me again. Not there yet but happily on the way to recovery. Highly recommend this for anyone with chronic pain. She has a very professional approach to help manage and fix your problems.

Expérience fantastique: Eva is amazing. She will work with you to empower you to reach your goals - fitness, nutritional, or emotional. I am grateful for all the knowledge she has shared with me, make both my body and my mind stronger.

Expérience fantastique: Great challenging but doable workouts!... love the fun group dynamic and positive relaxed atmosphere... Eva is the best !!!! She is a very knowledgeable skilled approachable trainer and I would definitely recommend her.. I love that her groups classes are always so affordable. ♥

Expérience fantastique: Eva is… Amazing. I could be biased, but what started out as an acquaintance to guide me through the gym, became a friend to help guide me through life. While training with Eva, she knows what you are capable of… She knows what your body can, and can’t handle and how you will tolerate today’s session. She can also tell when it is just not going to be a productive day for anyone and often would suggest a calming walk or a relaxing meditation session. As a trainer, she is motivational and always pushing you to meet your goals. (Just don’t roll your eyes at her! Haha) Her camps are fun and educational, and the energy level always makes you want to be there. Eva loves her clients and often refers to them as her people. She has always been there when I’ve needed her and I wouldn’t know what to do without her. And if you’ll excuse me, I now have to go run a lap…