Informations sur Total Balance Fitness

3082 Spring St
V3H 1Z8, Vancouver
+1604-761-3496

Heures d'ouverture

  • Dimanche: (closed)
  • Lundi: 5h-21h
  • Mardi: 5h-21h
  • Mercredi: 5h-21h
  • Jeudi: 5h-21h
  • Vendredi: 5h-21h
  • Samedi: 8h-17h

Total Balance Fitness is proud to be the premiere personal and group training company located in the Tri-Cities. Our unique “balanced” approach to your physical development is what truly sets us apart. We understand that fitness is just one of the many facets of your life, which, is why we are about lifestyle management. We believe that fitness is a tool to be used to enhance the quality of our lives.

Group Fit Classes are results driven, energetic fitness, and fat loss programs that include motivation, accountability and dynamic resistance training. Group Fitness is designed to get you the body you want in a safe, fun and non-intimidating atmosphere.

"Colin and Vince helped me realize my true potential as a high level all-star cheerleader. At 22, I have never tumbled stronger or jumped higher. I am able to complete stunts that I couldn't do as a teenager. The improvement in all areas of my cheerleading skills has been invaluable thanks to Colin and Vince!"

"Colin and Vince helped me to become re-inspired and get my drive back for my workouts. As a new mom I found it seriously challenging to get back "into the swing of things" so to speak, and these guys were definitely my inspiration and support... Especially at 530am LOL... I needed something different than your typical gym environment -Best bootcamp and workouts I've ever done. Every day is something different. Camp is always a challenge and both Colin and Vince are invested and have fun with us every time."

Wanting to shed some weight, train for your first marathon, or just get back into shape, Total Balance Fitness caters to your needs, wants and goals. We design our programs with the idea that no two individuals are the same, and no two programs are the either.

"Vincent has a deep arsenal of training programs to push you to your limits and paired with his knowledge of nutrition he becomes a great trainer who you will really get great results with."

"Before training with the TBF team I was an inexperienced kid who thought he was a big shot at the gym and was on track to having severe weight training related injuries. They helped fix all of my previous injuries and have pushed me to reach every goal that I have set for myself. These guys are true professionals and there is no way that I could have achieved these goals without them."

At Total balance Fitness we believe that challenge is the key to growth. Whether it is your first 5k, summiting a mountaintop, and ultra-marathon, or competing in power lifting, you will find the support and encouragement needed to get you there.

"They have helped push me to limits, both physical and mental, that I never thought possible. Without that, I would not have the amazing results I see today."

"Vincent and Colin are two incredible trainers who dedicate their time to their clients. They have great knowledge when it comes to nutrition, fitness, and helping people with their challenges and goals. When I started working out, I was very inconsistent and hated the gym! I was also very weak and unknowledgeable about my body and what it can do.. but for two months now, I have been going consistently, growing in strength, growing in knowledge about health and fitness through these guys! They also continuously encourage and challenge me to push what I think are my "limits"!"

Total Balance Fitness looks to facilitate personal growth through physical challenge, adversity, victory, and accomplishments. By overcoming adversity together, side by side we produce an incredible atmosphere, community and experience that are not found anywhere else in the personal training market.

Equipped with the latest in education, tools and technique; our coaches implement programs that adapt to the body, creating a progressively stimulating program.

But we don’t stop, or even start there. The experience begins with you. Our coaches come ready to inspire and based on your needs, we will help you connect with a coach who will motivate you to go above and beyond your goals.

Services, machines et classes dirigées

Fit
Balance

Total Balance Fitness: Avis

5/5 (11 Avis)
Nick C 10 years ago

Expérience fantastique: Awesome working out with these guys!! Attentive, knowledgeable and will kick your butt lol

Terry Streete 10 years ago

Expérience fantastique: I have had years of chronic knee pain and limited range of motion. The team at TBF helped me work around that pain to get strong, and eliminate it. If you are looking for trainers who are creative, knowledgeable, and trustworthy DO NOT look anywhere else. Colin and Vince are the only choice you need make! They can work with you no matter what level you are at, and create the right program to get you on your way to being a stronger, healthier person.

Greg Schellenberg 10 years ago

Expérience fantastique: Total Balance Fitness has something for everyone. Whether you're an elite athlete, or have never exercised before, Colin and Vince will help you to improve your fitness. Both trainers work endlessly to provide a worthwhile experience for their clients. They are friendly, knowledgeable, and have created a very welcoming atmosphere at TBF. I wouldn't hesitate recommending them to anyone.

Nicole Gauvin 10 years ago

Expérience fantastique: Over the years I have been a member of various different gyms and have tried many different bootcamp classes searching for the perfect place. Total Balance Fitness is the perfect place. I cannot say enough good things about Colin and Vince and Total Balance Fitness. Colin and Vince are very passionate about the work they do and have always been supportive of my fitness goals and extremely accommodating. I actually look forward to going to bootcamp and getting my butt kicked! They really know how to keep classes challenging, fun, and interesting. With their support I have accomplished fitness goals that I never thought were possible. I have taken part in different training programs and races with them such as the Vancouver Sun Run, Phantom Trail Run, and Victoria Marathon. They are always motivating me to try new things and providing me with the extra push I need. I cannot wait to see what crazy thing they convince me to do next!

Kyle Cruickshank 10 years ago

Expérience fantastique: Colin and Vince at total balance fitness are knowledgeable, innovative and motivating trainers. No two workouts are the same. Not only are they great trainers they are great people. Whatever goals I seemed to have with fitness, hockey/baseball running they came up with a plan to help me achieve my goals. I would recommend this gym to anyone looking for a fun yet hard working enviroment, with innovative and challenging workouts.

Chelsea Hallgren 10 years ago

Expérience fantastique: Extremely knowledgeable trainers! They have figured out the perfect balance of motivation and tough love to keep their clients working to the best of their abilities. The workouts are never same; Vince and Colin are constantly changing things up to keep things challenging and interesting. I have participated in group classes, running and event training programs and have always been 100% satisfied.

Dave Kattler 10 years ago

Expérience fantastique: If you want to be part of a group or are an individual wanting to improve your fitness and/or mobility Colin and Vincent of Total Balance Fitness are your guys. They can take you from zero to hero! If you want to increase your stamina, strength or overall fitness ability these two have a program for you. From your first 5k run to an ultra marathon they can and will develop a training regime that is fit to your needs. And…………..they make it fun along the way. Before you can be good, you have to be bad. Before you can be bad, you have to try!

Nolan Ott 10 years ago

Expérience fantastique: Colin and Vince do anything and everything for you to reach your goals. They push you to your very limits and bring nothing but the best out of you. You truly don't know what you are capable of until you go through a session with them. I am nothing but happy with my results. The facility is amazing too. If you really want to get the best dollar for your buck and get everything you got out of you these are the guys that will be able to help you do it trust me !! Nothing but respect.

Tomek Pajak 10 years ago

Expérience fantastique: Total Balance fitness is the place to go. I have known Colin for many years and he is a great leader and always inspires his clients to be their best. I would recommend Total Balance Fitness to everyone!

Anjelica St. Pierre 11 years ago

Expérience fantastique: Vincent and Colin are two incredible trainers who dedicate their time to their clients. They have great knowledge when it comes to nutrition, fitness, and helping people with their challenges and goals. When I started working out, I was very inconsistent and hated the gym! I was also very weak and unknowledgeable about my body and what it can do.. but for two months now, I have been going consistently, growing in strength, growing in knowledge about health and fitness through these guys! They also continuously encourage and challenge me to push what I think are my "limits"!

Alek Hrycaiko 11 years ago

Expérience fantastique: Excellent personal training ( PT ) company that excels within the fitness profession.

Laissez votre avis sur Total Balance Fitness :

1 = Pauvre
5 = Excellent

Autres salles de sport susceptibles de vous intéresser

5 (55)
Gravity Laboratory

Gravity Laboratory

Voir l'adresse et les coordonnées
St Johns St 3066 - V3H 2C5, Vancouver
+1 604-351-2517
4.9 (122)
30 Minute Hit
30 Minute Hit

30 Minute Hit

Voir l'adresse et les coordonnées
3012 St Johns St - V3H 2C5, Vancouver
+1604-628-0068
5 (133)
Engineered Bodies Strength & Conditioning
Engineered Bodies Strength & Conditioning

Engineered Bodies Strength & Conditioning

Voir l'adresse et les coordonnées
2822 Spring St #4 - V3H 4C5, Vancouver
4.7 (19)
Origins Parkour Studio
Origins Parkour Studio

Origins Parkour Studio

Voir l'adresse et les coordonnées
2822 Spring St #3 - V3H 4C5, Vancouver
+1604-492-3779
4.5 (22)
Klahanie canoe club

Klahanie canoe club

Voir l'adresse et les coordonnées
Klahanie Dr 501 - V3H 0A9, Vancouver
+1 604-375-6960
4.8 (74)
Poise Fit Barre
Poise Fit Barre

Poise Fit Barre

Voir l'adresse et les coordonnées
2744 St Johns St - V3H 0H1, Vancouver
+1604-492-4498
5 (8)
West Coast Kettlebell Club

West Coast Kettlebell Club

Voir l'adresse et les coordonnées
308 Morrissey Rd - V3H 0M2, Vancouver
+1604-353-8244
4.6 (112)
Orangetheory Fitness

Orangetheory Fitness

Voir l'adresse et les coordonnées
400 Capilano Rd #11 - V3H 0E6, Vancouver
+1604-492-4565
4.2 (199)
Fitness World
Fitness World

Fitness World

Voir l'adresse et les coordonnées
220 Brew St - V3H 0H6, Vancouver
+1604-492-4879
5 (6)
Pro Fit Boot Camp

Pro Fit Boot Camp

Voir l'adresse et les coordonnées
2411 St Johns St - V3H 2B2, Vancouver
+1778-217-0102
4.9 (40)
F45 Training Port Moody
F45 Training Port Moody

F45 Training Port Moody

Voir l'adresse et les coordonnées
2400 St Johns St - V3H 2B1, Vancouver
+1604-690-7778
2.9 (23)
She's Fit

She's Fit

Voir l'adresse et les coordonnées
2635 Barnet Hwy - V3E 1K9, Coquitlam
+1604-554-0216

Inscrivez votre salle de sport dans notre annuaire gratuit

Si vous gérez une salle de sport et souhaitez figurer sur notre site web, envoyez-nous les informations relatives à votre salle de sport afin que nous puissions vous inclure dans notre annuaire. C'est gratuit d'être listé dans notre guide!

Demande d'inscription gratuite

Trouvez votre salle de sport idéale

Trouvez une salle de sport pour se mettre en forme et améliorer votre santé.