
Informations sur SusaFit
Heures d'ouverture
- Dimanche: (closed)
- Lundi: 6h-18h
- Mardi: 6h-18h
- Mercredi: 6h-18h
- Jeudi: 6h-18h
- Vendredi: 6h-18h
- Samedi: (closed)
Small-group training gives you the intimacy of a personal training session with the motivation of a like-minded group and shared costs. Benefit from the expertise of working with a trainer on a highly focussed workout that produces great results. All Susafit programs incorporate strength and functional training - this means we select exercises that not only promote lean muscle mass, but also use movement patterns that mimic your daily activities to prevent injuries when you are gardening, carrying groceries, playing with your kids etc.....
METABOLIC TRAINING - is all about getting the "biggest bang for your buck". Metabolic training not only has the benefit of being fun and taking less time out of your day, but it also increses one's capacity for high-intensity exercise and enhances the ability to move mere functionally.
SANDBAGS - The Ultimate Sandbag is the ONLY University Tested and PROVEN means of improving your fitness faster than other strength training tools! The Ultimate Sandbag was created to give you a phenomenal fitness experience in a short amount of time. No matter your starting point, our DVRT system will help you use the Ultimate Sandbag to reach YOUR fitness goals.
Services, machines et classes dirigées
SusaFit: Avis
Expérience fantastique: Susa was so friendly and knowledgeable when I attended a trial workout class. It is a very welcoming small gym and nice knowing there is a personal trainer supervising making sure you are doing all the workouts correctly.
Expérience fantastique: SusaFit is fabulous! I have been training with Susa for 11 years. Susa and Ollie are dedicated professionals. They are very knowledgable and want to share that knowledge to ensure every trip to the gym is a productive one.They are very aware of their clients abilities. They know when you need a push but are also ready to offer alternative programs when necessary. Most importantly; they are kind and truly care about their clients. I highly recommend Susafit.
Expérience fantastique: I signed up for the full nutrition and fitness program for 6 weeks. The cost and value received is fantastic compared to other programs out there. The workouts are great and Susa and Oly work with each individual - it's like having a personal trainer without the cost of a personal trainer! I'll definitely continue and I definitely recommend Susafit to EVERYONE!
Expérience fantastique: I’ve been a member at Susafit since 2019. Both Susa and Oly are kind, knowledgeable respectful and funny. The studio is always clean and all the members respect that and clean up behind themselves. It’s a safe place to speak openly and there’s always a lot of hugs going around. People empowering people. I’m so happy I have these two women in my life.
Expérience fantastique: Excellent staff, Susa is hands on, knowledgeable and makes you feel comfortable. I loved the atmosphere and the one on one that was provided. Excellent service
Expérience fantastique: The trainers at Susafit are FANTASTIC!! I always get a great workout!
Expérience fantastique: Susa is excellent!
Expérience fantastique: Love Susa Fit !
Expérience fantastique: Great environment to work out in. Susa really knows what she's doing. She has really good workouts and adjusts it according to your needs
Expérience fantastique: Can't say enough about Susa and her studio. Susa's programs are adaptable to all levels, well-informed, and she has created a supportive and fun community. I'd never hesitate to recommend her for folks of any fitness level. Love this place!
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SusaFit apparaît dans les listes suivantes:
SusaFit apparaît dans les listes suivantes:
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