Studio B3 - St Clair Toronto Gym

Expérience fantastique: Christian is one of the best athletic trainers in the city. Hard to get a booking with him. Well worth it as he really knows how to improve your health and performance.

Expérience fantastique: Christian is very personable, respectful and easy to work with. He customizes the sessions to your exact body alignment and helps you focus on the specific areas you need to strengthen while also achieving a full body workout each time. I worked with him over a 12-week period and was always surprised by the amount of progress I saw week over week. He'll even tailor the session based on any injuries you have to help you strengthen surrounding muscles. I learned so much and saw huge improvement while working with Christian! Definitely recommend.

Expérience fantastique: Christian is by far the best trainer I have ever dealt with. Very savvy about how to address any issue regarding my body. He has the wherewithal to make me get in ever better shape. Over two years working out with Christian and I am stronger and feel better then ever!!!

Expérience fantastique: For anyone that has thought about starting pilates, look no further! I’ve been doing reformer pilates with Stef for over 8 months now and I can feel a huge difference physically and most importantly, mentally. Stef is good at what she does - she is creative, adaptable and responsive. As someone with a sedentary lifestyle, her holistic approach and encouragement has allowed me to prioritize movement and make positive changes.

Expérience fantastique: Studio B3 offers the best reformer Pilates (Lagree inspired) by Stefanie that I have ever experienced. Stefanie’s workouts are creative, challenging and fun! She is also so incredibly attentive to proper form and posture which has allowed me to have an injury free experience. I cannot recommend Studio B3 Pilates enough. You will not be disappointed.

Expérience fantastique: Christian is simply the best :). He is highly knowledgeable, always extremely professional, he knows how to keep you motivated and really gets invested in your fitness journey no matter what your goals are. His enthusiasm and positive attitude are remarkable. His training approach is very personalized and he takes the time to get to know you; fully understand and help you understand all the factors that can have an impact on your progress. He is tough yet so nice and kind… He will push you to achieve your maximum potential while being very cognizant and mindful of your limitations and breaking points. Every session is different, challenging but you also have so much fun. You are awesome Christian and working out with you is a real pleasure.

Expérience fantastique: Christian is a superb trainer who listens and pays close attention to personal needs and personal goals. He's really easy to work with and very accommodating around your schedule. I've also seen tangible gains since I started working with him and highly recommend to others. Truly a pleasure to work with.

Expérience fantastique: Christian is a well-seasoned professional. I really like his customized approach, he is developing the program based on your unique concerns, medical issues and physical limitations. I think he really cares about his clients and their well-being. It's a pleasure to train with him.

Expérience fantastique: Christian is like no other trainer I worked with in the past. He is so attentive and watches closely every move and corrects the form right away if it's not right. I found that strength training is the best for my age. I got not only stronger but more balanced and more even on both sides (I didn't know that I had this imbalance). I don't need to see my osteopath anymore. His full body assessment was so detailed and informative and showed all parts of my body that needed more attention and which muscles to be strengthened. My posture has improved significantly. I highly recommend Christian to everyone seeking better body health and strength.

Expérience fantastique: Christian is great, very knowledgeable and excellent at adapting and customizing workouts for different strengths and needs.

Expérience fantastique: Christian is a great personal trainer who specifically tailors workouts that help me achieve my own personal fitness goals. His workouts are both challenging and engaging. If you are looking for a superb trainer who makes workouts that are personally made for you, I can't think of a better trainer in the area!

Expérience fantastique: I have trained with Christian for five years plus and he is a world-class trainer and expert on nutrition and fitness. On top of his expertise and professionalism, he is always looking to help me improve and draws from a deep pool of knowledge backed by science and research. His advice never fails to resolve whatever problem I am having, whether it be nutrition, fitness, or even life-related. He is always on time, consistently brings a positive attitude, and makes sure that form is proper to prevent injuries while helping me accomplish whatever goals I am having at that time (e.g. muscle building, fat loss). Training with Christian is always a pleasure and he makes sure that I hit my goals safely, effectively, and efficiently. On top of all this, his gym is world-class with the best equipment there is, and comfortable to train in. Thank you Christian for the great service and look forward to continued work together.

Expérience fantastique: Christian is a fantastic personal trainer. I have been working with him for more than 2 years and I highly recommend him for your training needs.

Expérience fantastique: Source of Force Fitness has been an instrumental guide on my continuing journey through fitness and health. Thanks to our weekly sessions and Christian’s knowledge, commitment and communication, I’ve seen measurably spectacular results! Strongly recommend!!