FantasFit Personal Training_Coquitlam

Expérience fantastique: I still remember my complimentary session with Jae at FantasFit. Just a few moments into the consultation I knew I was in the right place. Jae is an unmatched leader and individual, and his team is superb. Both the Port Coquitlam and Burnaby studios and breathtaking and they offer many unique, enjoyable exercises to help you meet your targets as well as set new ones. Wherever you come from and whatever your fitness and lifestyle goals are, you can trust that here you are amongst safe hands and great mentality. Training here never feels like work, but rather like winning the day with a solid support system right by your side. No regrets, only results!!!!!

Expérience fantastique: Kiwi is a very attentive and thoughtful coach. She will carefully check every move I make during exercise, and even check whether I am using the right muscles and breathing properly. She wouldn't mind taking time adjusting my forms every time, always explaining the "why" behind each action. As a senior who has already taking pension, sometimes I feel like it is impossible for me to do certain movements or weights, but because of Kiwi's sincerity and encouragement, I would always try, and later realize that I can actually do it! Actually, I've known Kiwi for a long time. I witnessed her transformation from being overweighted to now fit and super charming, from being sick all the time to now super healthy. I have seen her consistent passion and breakthrough. At first I thought she just wanted to be pretty and no longer obese, but after her training, I really felt her passion for sports and her real desire to help people solve their physical problems. I believe this is due to her own transformation and sincerely wanting the same for others as well. Thank you Kiwi.

Expérience fantastique: Kiwi is very experienced and professional fitness trainer. She tailors the training plan per trainee's needs and conditions and makes sure the trainee benefits from each and every training session. Her expertise, training skills and great attitude are really appreciated !

Expérience fantastique: Kiwi will empower you to be a better version of yourself! I've been training with her 1:1 for 3 months and she is a very professional, dedicated, and passionate personal trainer! She's made me stronger and more confident in just a few months through customized, intentional workout regimes that fit my goals. I really appreciate how she always inquires on how my body felt and adjusts my form accordingly. With her guidance, I now have a solid foundation to strength training along with valuable knowledge of nutrition+rest, which has helped me across all other activities! On top of being super knowledgeable, she always creates a supportive and safe atmosphere that makes sessions enjoyable (even when she is pushing you hard!). Highly recommended!

Expérience fantastique: 我和丈夫參加了FantasFit的workout program ，一星期3次training ，Kiwi是我們的教練，事前她會評估我們的能力、狀態，然後看看我們哪些地方強啲，那些地方弱啲，就會制定適合的workout program給我們，如果那個位置不舒服，她又會替我們調教，換另一些動作進行，以致能順利完成training 。 每次training 雖然有挑戰性，但很有趣味，其中一些動作是安排給我們一齊合作才能完成，所以喺互相鞭策及鼓勵下我哋都會好聽話去完成；甚至Kiwi 教練見我們今次能拎到呢個重量，或做到呢個動作，下次會增加一些難度或多一點變化，如果我哋自己去玩的話，我哋會選擇停留喺Comfort Zone，而沒有進步，但Kiwi能夠觀察到我們嘅能力，她會用好多說話去鼓勵及肯定我哋所做到的，或未做到的，以致每次幫我哋去提升能力嘅時候，我哋發覺原來自己做得到，所以有好大滿足感！也見到自己強壯左，肌肉結實左而很開心！所以我哋會keep住有教練training。 My husband and I participated in the FantasFit workout program, training 3 times a week. Kiwi is our coach. She would evaluate our ability and condition beforehand, and then see where our strengths and weaknesses are, then formulate a suitable workout program accordingly. When any exercise cause too much discomfort, she would make adjustments and change to other movements so that the training can be completed smoothly. Although each training is challenging, it is very fulfilling. Some of the exercises are arranged for us to cooperate together, while sometimes Kiwi would increase difficulty of our training, in order to encourage us to improve and progress together. Without Kiwi as our PT, surely we will choose to stay in the comfort zone without any progress. But with Kiwi here to observe our ability , she would use a lot of words to encourage and affirm what we have done, or what we have not done. Every time after she helps us improve, we find that we can do it! So we feel very satisfied! I also saw that I become stronger and my muscles are more firm, so I am very happy! We will keep coming back to find Kiwi for training!

Expérience fantastique: I started training in FantasFit 4 moths after my surgery, hoping to get stronger. Thanks God for His provision, Very appropriate for my personal trainer Kiwi, she is very knowledgeable, customized special weight training that fit my needs. after 12 sections of 1:1 training, I feel much stronger and healthier. Now I know the proper way to lift up heavy stuff without hurting my back and my wrist. And I can also enjoy fitness in the gym with my daughters. Highly recommended.

Expérience fantastique: Had a great experience with PT Kiwi. The environment is nice and clean. Kiwi is very professional and encouraging. Both my husband and I are being coached by Kiwi and we have seen lots of improvement. Highly recommend!

Expérience fantastique: Highky recommend this place! Very clean and well equipped all kinda of machines. Jae and all trainers are very knowledgeable and experienced.

Expérience fantastique: This place is very clean and has everything for any kind of exercises! Also all trainers are amazingly supportive to reach your fitness goal!!

Expérience fantastique: With my two years of journey, my body feels healthier and more vital - I lost almost 20 lbs! Trainers are very professional and try to deliver the best result with various, well-maintained equipment. Jae gives me the best way to exercise and also encourages me to maintain healthy habits. If you are looking for customized and systemized personal training, I highly recommend Fantasfit.

Expérience fantastique: Fantasfit is a fantastic place to train! I've worked with Elijah, Mike and Jae and they're all extremely professional, obviously passionate about what they do and all about making sure that I'm challenged in a safe and positive way. They take care to switch up the routine so I stay engaged and to explain the objective of each set of exercise they're asking me to do. Each training session is a positive experience and I always leave feeling inspired to make healthier choices elsewhere in my life. Thank you Fantasfit!

Expérience fantastique: Both Jae and Mike are such great trainers! Not only are they motivating, they also ensure I am doing all the exercises in a safe way. I've never felt so strong in my life before. Thank you so much, Jae and Mike!

Expérience fantastique: 마이크는 최고의 트레이너에요. 나는 처음으로 PT를 하는데 넘 재밌습니다. 가끔 아이들과도 같이 가는데 너무 즐거워합니다. 그리고 마이크는 엄청 열정적이고 흥미있게 운동할수있게 도와줍니다.

Expérience fantastique: Jae is the best trainer. He is so skilled and passionate. I'm very proud to see my progression since my first session. Thank you!

Expérience fantastique: I tell him every time I see him but Mike is changing my life! I can’t believe what My body is capable of and he helped me realize that! I’m stronger, more confident, and I leave my gym-mates shocked every workout! Reaching my goals, one workout at a time! Thank you, mike! ❤️

Expérience fantastique: Joined this gym last couple months. Great new facilities. Thanks to the great, hard style training by trainer Mike, I'm able to lift up heavy weights and squats with good safe postures. As the results, my recurring lower back pain issue is gone. Highly recommend to try and workout with Mike here!!!

Expérience fantastique: Mike is the best trainer ever. He helps me improve my strength and postures, and he also fixed my shoulder and back problem as well. I feel stronger every time he trains me. Now, my friends and my family go to see him too. MIKE, you are amazing!!

Expérience fantastique: Mike is so professional and is full of passion for coaching fitness. He is always patient and kind to us. He always gives positive encouragement to all of his clients. He loves to explain the process of how fitness works well of every step in details. The most impressive thing is that he has flexible and safe ways to coach me to do fitness from the solid foundation and gradually level up to my current strength ability without any painful experience! Before I join Mike's fitness, I had some knee pain while going upstairs. After I joined Mike's fitness, the pain feeling had disappeared. He also welcomes teenagers. My 13 years old daughter is joining Mike's fitness. She enjoys it and no painful experience at all. Thank you very much Coach Mike!