AJF Studio

Expérience fantastique: AJF is a small, personalized gym in Waterloo that specializes in helping you "Pursue Your Passions". I have worked with Olivia for almost a year now and have become stronger, healthier and more energetic than I've ever been. It hasn't always been easy but with positive, constructive encouragement and feedback I have totally transformed and am doing things I never thought I could. The positive energy in the gym and through community activities like Spin Co., Pilates and photo shots all organized through AJF has helped me gain more confidence and made fitness fun and sustainable. It is a big investment in yourself. I would highly recommend going if you need the tools to be your best version or yourself or are stuck like I was and need support in getting stronger, healthier and happier.

Expérience fantastique: My experience with AJF and Amanda is from another world, not only I’ve improved my physical health but also my mental health! Amanda not only has been my coach on the gym but she also has been a huge support through my journey… it’s not about losing weight and dieting, it’s about becoming stronger and developing a healthy relationship with food… it’s been almost a year and through ups and downs I’m getting healthier, stronger and every day I’m closer to reaching my goals! This wouldn’t have been possible without Amanda’s help

Expérience fantastique: As someone who has trained for years previously and has been off for a while, getting back to the gym was very nerve-wracking. I knew of Amanda from my previous gym, and I was destined to find her again. Having to retrain my mind has been challenging this time around, but Amanda has been very patient, very positive, and encouraging to look at things in a different light. She has not only become my trainer but my counselor too, LOL. She does not only motivate me in the gym, but she encourages me outside of the gym. There was a missing piece to my puzzle that I struggled with, and internally, I just couldn't get past figuring out how to obtain certain goals. Amanda was so caring a kind and came up with different solutions that fit my needs. If something doesn't work out for you one way, she will do everything in her power to make you feel comfortable while finding something that works for you as an individual because I think sometimes trainers tend to forget everyone does and works differently at things. She is so professional and definitely one of a kind.

Expérience fantastique: NOT ENOUGH STARS TO SHOW MY GRATITUDE(ahaha) I’ve had the opportunity to work with Amanda for 3 months, and I can really say my life is transformed. Not only is Amanda very kind and super supportive, she has been a huge contributing factor to my health journey. Before starting out with her I was not happy in my body, had poor eating habits, low energy, and my hormones were not good what so ever. After working with her I can say that ALL that aspects of my life have significantly improved and my health has skyrocketed!! My hormone health has changed so much that I don’t even remember feeling so good during that time of month!! I’m beyond grateful to have had Amanda as a trainer and friend, and I can’t thank her enough for helping and supporting me on my lifestyle change!!

Expérience fantastique: I can confidently say that my experience with Andi, has been incredible. When I first walked into the gym, I was nervous and intimidated, not knowing what to expect. However, Amanda, the owner, made me feel welcome and comfortable from the get-go. Andi is friendly, knowledgeable, and always encouraged me to push myself beyond my limits. She helped me understand nutrition and provided me with workouts that suited my fitness goals and body type. She took the time to understand my needs and adapted the workouts as I progressed, making sure that I was getting the most out of every session. After a few months of training with Andi, I noticed significant changes in my body and fitness habits. I gained a newfound confidence that I never thought was possible, and I owe it all to Andi's dedication and guidance. Overall, my experience with AJF has been amazing, and I would highly recommend them to anyone looking for a safe and supportive environment to achieve their fitness goals. Thank you, AJF, for helping me believe in myself and push my fitness limits. Thank you ladies, I miss ya'll. Wishing you both the best, always!

Expérience fantastique: I have a great deal of respect for Amanda, she has so much energy and dedication to her sessions, she really gives her all. Even if you are feeling down, her energy will lift you back up and makes you be your most productive during your session. AJF has helped me lose around 12 pounds since I joined last year, and I cannot be happier with the results. Amanda helps you improve your form while gradually increasing your weight. By increasing the weights in such a knowledgeable manner, you are able to make good progress and know that you are not hurting yourself. In the beginning, I had trouble with my knees. Having Amanda's help has not only relieved my pain in my legs, but also made me stronger and I can see improvements every day in my legs. She's a competent, skilled, and knowledgeable individual who has your best interest at heart and is committed to helping you improve your health and strength.

Expérience fantastique: AJF is the best! Amanda and Andi make it fun to workout and I never want to leave after the music is great, the energy is positive, and the space is always clean (plus there’s a resident dog who is adorable and so sweet). They genuinely want their clients to succeed and support and encourage them every step of the way. It’s a ✨ vibe ✨ and I’m totally here for it!

Expérience fantastique: I absolutely love training with Amanda and in the AJF studio. Cannot recommend her services enough!! She has been instrumental in my fitness journey and there is a reason I'm a repeat customer. Warning...you may get hooked for years!

Expérience fantastique: Fantastic experience! Amanda and the entire AJF team always go above and beyond to make you feel empowered, motivated, accountable, confident, and supported. The studio is extremely clean and beautifully designed. With Amanda's expert knowledge, guidance and truly charming personality, even a complete newbie like me has found a level of confidence that was not possible at a corporate gym or going it alone. 5 stars for sure! A bonus star for Zion (Amanda and Andrews adorable Yorkie) Hands down the best gym buddy around ❤️

Expérience fantastique: Such a beautiful spot and perfect spot for an amazing workout, the setting is really private which makes the whole experience much more enjoyable allowing for a lot of focus during the workout. Amanda is AMAZING, bringing a lot of light, energy and love to your day! And of course her understanding and experience pays off every visit to AJF. Learning balance in todays world felt impossible to me until I met Amanda, the change she helped me achieve mentally and physically was a dream, she has helped me bring it into reality, Amanda really customizes your journey to your needs. The BEST PART? Zion, the gym manager ( Amanda’s dog) he is the best possible addition, the cutest manager you will ever see, that’s for damn sure. Don’t think about it, just do it! There’s no way you won’t love it!

Expérience fantastique: Through out my training journey I have had many obstacles that has lead to different lifestyles and changes in my routines. Such as being a ‘worker teacher mom’, death of loved ones and moving. Amanda has the ability to get me results no matter how busy my life gets. She holds me accountable and teaches me how to stay consistent. She’s knowledgeable and experienced enough that she’s able to change up my schedule on a dime. She helps me create goals and she will design a program to help me reach them. She’s helped me through many tough times and without her training and mentorship I would not have continued. 10/10 recommend!

Expérience fantastique: Amanda is absolutely amazing to work with! She takes her time to teach/explain each step to you so you understand the process.

Expérience fantastique: I wish I could give more than 5 stars!!! AJF studio finally helped me with my fitness journey..I struggled years with nutrition and training PROPERLY. What I thought I knew ended up flipped outside down and rediscovered how a professional trainer like Amanda can get you what you want!! I continue to train smarter and eat for real life..with amazing result!!! Leave it to the team at AJF to walk you step by step to your goals!!! I thought it was going to be hard considering how much work I used to put in and now easy with my trainer by my side every single day!! Invest in yourself with AJF and watch as your body transforms into something you dreamed about!!!!

Expérience fantastique: Great gym, with incredible staff! Whether you are new to working or experienced in the gym, doing a session of Amanda or one of her coaches will sure kick your butt! Clean and organized facility with kind, friendly staff!

Expérience fantastique: Great studio, great location, great staff!

Expérience fantastique: AJF Studio is such an amazing atmosphere to crush my workout. I love the privacy of the space. Amanda and the AJF team are wonderful and empowering. 100% recommend!