Amped Advantage

Expérience fantastique: I came in a few years ago with the goal of adding muscle mass and am proud to say I'm the strongest I've ever been, despite being in my 40s. We've also identified and worked through some shoulder, hand and forearm issues that are now behind me and have left me feeli.ore mobile and limber than I was prior. I feel as spry and athletic as ever. Can't recommend enough if you're serious about changing your body.

Expérience fantastique: Whether it’s pushing me to my strength limits, or helping with my mobility, Kalyn & Amped have curated and guided me every step of my fitness journey. When I step into Amped I know with confidence I will always leave feeling like a stronger person. She makes workouts for each individual person/ class so I am always crushing my specific goals.

Expérience fantastique: I’ve been working out with Kalyn at Amped for close to 6 years. The workouts are fun, never boring, and only occasionally invoke a sense of dread. Not that Bulgarian leg splits using a bosu for support whilst all my muscles are being electrocuted is dreadful, don’t get me wrong! I love it! ⚡️

Expérience fantastique: I’ve been going to Amped for close to a year now and can’t say enough good things about Ashley Camponi & the Amped team. I had a serious leg & knee injury that required surgery. Physio was helping somewhat with recovery, but doing Amped workouts with Ashley has been a game changer. I’m convinced that not having done these sessions, I would not be this far along in the process. She has been so motivating and creative with my workouts to correct muscle atrophy & imbalances. Now we are moving beyond that and towards my other goals of being in the best shape of my life and feeling great! Thank you so much Amped!

Expérience fantastique: We met Devin and Kalyn a year ago and did the introductory session at Amped. I have never been a gym person due to bad experiences however this is not the case at Amped. Everyone there is caring thoughtful fun and knowledgeable. I love to go every week for the EMS training. First time you go a bit weird but Kalyn knows just what you need and how to progress thru the training. They are not just our trainers as my Husband and I go once a week faithfully. They have become family. Once you start to see results you are so hooked. Go here you will not be disappointed. You are included in every decision and process. It’s awesome

Expérience fantastique: Love this system! After back surgery, I’ve had a hard time finding the right program, Kat customizes every single workout! The team is welcoming, personal and committed to bringing out everyone’s personal best!

Expérience fantastique: I got some training with Allie and it was awesome, she really knows what she's doing when it comes to taking care of your body properly, and she is always willing to help you build up to where you want to be. Get some training with Allie and you won't regret it!

Expérience fantastique: This place is AMAZING! I have been going for two months now and I have never felt better! You truly walk out feeling like a million bucks. I highly highly recommend everyone try out Amped.

Expérience fantastique: They are changing me

Expérience fantastique: Amped is one of the hardest and most effective, workouts I’ve ever done. Leslie pushes me to discover strength I didn’t even know I had. I look forward to discovering just how much I can do every time I go. EMS is one of my favorite ways to exercise. I highly recommend Amped to anyone.

Expérience fantastique: I’ve been consistently coming to Amped for officially 6 months now (when the gyms were allowed to be open). I can’t believe the changes in my body and how quickly they happen. I’ve done all kinds of personal training and various workouts in the past and I’ve never had these kinds of results before. I only go twice a week and my muscles grow rapidly. I have symmetry and balance in my muscles that I’ve never been able to achieve before and activation in areas that have previously been so weak. It honestly feels like cheating when you get to workout only twice a week and get these kinds of results. Over time you can target certain areas where you want more definition and after just 2 sessions I’ll notice major differences in those muscles. It’s also one of the friendliest and most welcoming places to go and anyone can feel comfortable there. If you’re a beer drinker/pizza eater while still being into fitness then you’ll fit right in.

Expérience fantastique: My gf and I had the pleasure of trying amped advantage yesterday! It was an amazing experience. The staff were very knowledgeable and friendly. I like to be challenged and this definitely didn’t disappoint. I hadn’t been very active the last couple months so I’m quite sore today haha. I wish I lived closer so I could do a couple sessions a week. It is an excellent total body workout

Expérience fantastique: My partner and I have been going to AMPED for over a year now and we're really happy with the results. We used to go to intensive fitness classes at other gyms 3-4 x a week and really struggled to see results. I tried EMS, admittedly with a lot of skepticism, but thought it might be a good option for my partner's bad knees. Within 4 weeks of doing EMS with Kalyn we were totally hooked. Not only do you get personalized and effective training, but the results are undeniable after just 25 minutes twice a week. Kalyn is knowledgeable about her profession, flexible when needed, and goes over and above to help you reach your goals. You don't find trainers like her often. Worth every penny!

Expérience fantastique: Allison is one of the best trainers out there Focused on pushing you to your potential. Trained on how to rehabilitate issues you might have and positive feedback that impacts how your feel about yourself in a very forward progressive way.

Expérience fantastique: My wife and I have been going to Amped and had Allie kick our butts weekly since the start of the year! She is an amazing trainer who uses the technology to deliver impressive results. Our bodies have changed so much in terms of muscle strength, definition and endurance over the past month. The ability to get an incredibly hard workout that is easy on your joints is truly life changing for us middle aged folks. Thanks Allie for taking us on this impressive journey!!!

Expérience fantastique: My wife and I have been training with Kalyn for almost a year now and have seen amazing results. A slipped disk two years ago during hockey left me in daily bouts of pain and back spasms. The usual traditional treatments helped (pain medication, muscle relaxants, chiropractic & physiotherapy), however these were temporary reliefs. As my damage was eventually more soft tissue related, Kalyn put me on a plan to strengthen not only my core, but my entire body as a system. As of today, I am more mobile that I have ever been, stronger and pain free. Many thanks Kalyn!

Expérience fantastique: Amped Advantage will change the way you approach fitness. Immediately after my first session with Kalyn, I was hooked. From just 20 short, intense minutes, I felt more fatigued, trained, and accomplished than I ever have at the gym. PLUS, I have the rest of the day freed up to do whatever I like. No more 90+ minute high impact, heavy weight sessions at the gym. Amped Advantage is the direction that fitness is headed, and knowing that I have a leg up on these traditional training methods is a great feeling. The results alone are why I won't spend another cent on gym memberships, but Kalyn's approach, encouragement, and drive to better myself will keep me coming back. Everyone will benefit from Amped Advantage. From the couch potato, to the weekend warrior, to the elite athlete. If you're sick of working hard for minimal results, I cannot encourage you enough to go see Kalyn, try the X Body workout, and discover exactly why everyone has been talking about Amped Advantage.

Expérience fantastique: I heard about Amped from friends and after hearing how much they liked it and SEEING their results I had to try it out. After a few sessions, I was hooked!! I literally saw results after 4 sessions, no word of a lie. I convinced my husband to try it, and he likes it too. It’s a quick work out (with some time to get the suit on). But it’s only twice a week and I’m seeing more results than I did with a personal trainer I hired a while back. Seriously, try this out!!!