Coulter Training

Expérience fantastique: Rod has been amazing for me. I have always been active but never strength trained before. 3 years ago when I was coming back from being really ill and losing all my muscle, Rod helped me physically and mentally recover and become stronger than I've ever been. He's also helped me with some of my old sports injuries, and strength training has also helped me immensely in ball hockey. Rod is very personable and knowledgeable and really cares about his clients. He's taught me a lot about nutrition, and listening and taking care of my body. I highly recommend Rod, he's fantastic and really works with your needs and what you're looking to accomplish. Thank you Rod!

Expérience fantastique: 5 years of Training....& 65 lbs. Lighter..He's been a Mentor, Physiologist, Sociologist & in best Shape within last 30 years. Thumbs Up.

Expérience fantastique: I have been training with Rod Coulter of Coulter martial arts for almost 1 year now. I have trained in traditional martial arts for many years but always got stuck between fighting ranges. Rod is helping me learn how to bridge from a karate/taekwondo range into stand-up close quarter range. He is also helping me become better at my angles and removing barriers as I get into close quarter range. What I really like about NSI and Rod's class is that he's open to students blending what they already know into his system. He is also not absolutely strict about the particular technique being done. This is useful as people come in all sizes and shapes with their own style of movement and flexibility. We learn how to reset and transition into another position. Rod's classes are more than technique. I find the classes expose me to various fighting concepts. This school provides a safe environment to explore these fighting concepts. I find Rod and his students to be very generous with their time and talents. In my humble opinion, Rod is an excellent instructor and any martial artist can benefit and expand their skills from his instruction. Heather

Expérience fantastique: Rod is an awesome guy and great martial artist. He knows exactly when and where to push and when to back off. I have grown quite a bit as a martial artist under his guidance. He is fun and approachable and very flexible to schedule times that work for me.

Expérience fantastique: Rod has been my trainer for over a year now. He has pushed me and guided me into the best shape of my life.

Expérience fantastique: I've trained with Rod for a couple of months and he got me back on track. He is flexible, personable, very knowledgeable and genuinely caring. He knows when to push you hard and when to give you a break (even if it's a small one). The workouts are always fun and Rod ensures that you maintain proper form through all exercises. He freely offers tips on nutrition and executing the movements that isolate specific muscles, which really makes all the difference. My endurance, strength, and muscle definition have improved substantially thanks to Rod and I would highly recommend him.

Expérience fantastique: Rod is the trainer everyone needs! Organized, flexible with his time, knowledgeable, honest but will push you further than you thought you could go. Highly recommended!!!!

Expérience fantastique: Have truly enjoyed every training experience. Very knowledgeable.

Expérience fantastique: My name is Michael, I have been training with Rod for a number of years. The environment at the academy is very welcoming, wether or not you have any martial arts experience. Rod has the depth of knowledge to provide you with the out come you are looking for. Some want fitness, some seek self defense, others enjoy the camradere of people who are all working on their goals. A great place to train !

Expérience fantastique: Master Rod is a s standup up skillful, knowledgeable and passionate about martial arts. We in the Philippine Warrior Arts Society are fortunate to have him every year for our gathering and sharing his talent to us. One of the best here in Alberta.

Expérience fantastique: I've been training in some form of martial arts or another for the past 15 years (mostly Kempo and Japanese Jiu Jitsu). Just when I started to think I knew a thing or two about the martial arts, I showed up at Coulter Martial Arts Academy and my world got much, much bigger. All of the instructors do a terrific job of finding their students' comfort zones and gently pushing them. Personally, my ability has improved immensely and in two years of training I have never been put in a situation where I was concerned for my safety. As a member of Natural Spirit International (an organization priding itself on taking important concepts from all traditional martial arts, boxing, and military combatives) since 1996, the Academy is dedicated finding the commonalities of movement and develop a system that works for the individual. Having been exposed to this method, I have been able to use the techniques in class to improve my prior training as well non-martial activities... all with very little modification. Topics/Concepts I've seen taught here Striking (punches, kicks, elbows and knees) Trapping/Joint-locking Throwing Weapons (including sticks, knives and staves) Body Movement Multiple Attackers Reality Based Self Defense

Expérience fantastique: Rod Coulter is one of the top martial arts instructors in Canada. His style of teaching draws out the natural abilities in each individual student and they learn to personalize the art for themselves based on their own strengths and limitations. Rod is also able to blend many different styles into a cohesive system that shows the practical aspect of the different arts. The self defence aspect that he teaches is very applicable in the real world outside of a dojo.

Expérience fantastique: I've been training martial arts with Rod for many years now and it's been a very fulfilling and enriching part of my life. He and Brenda are both excellent strength and fitness coaches as well; if you are looking to get into or improve your fitness or want to try martial arts in a "no judgements, any skill level welcome" environment there is no better place.

Expérience fantastique: Rod Coulter is one of the top Personal Fitness Trainers in Calgary! Highly educated, experienced, professional, attentive and carries a wonderful disposition. As a trainer and coach myself, I set the bar high in my review and Rod meets expectation every time. And if you want some variety, have him train you in Martial Arts- such a blast!

Expérience fantastique: I have had the privilege of having Brenda as coach for over 5 years. I originally met her when I had decided after a serious soccer injury and a larger amount of weight gain to final get into shape. I had competed naturally as a bodybuilder in 1997 and gave myself the goal of competing again to get myself in great shape. My starting weight was 236lbs and after 20 weeks of rigorous training, fine tuned diet plan and hours of posing I had lost 62lbs. I cannot say enough about her knowledge and her ability to push you to limits that I did not think where possible. This journey has transformed my life and over the last five years I have won 3 masters bodybuilding competitions, 1 overall championship, 3 men’s open bodybuilding competitions, two 2nd place finishes in men’s open physique and two years ago won my NPAA natural bodybuilding Pro card. If you are looking to transform your body, health and overall outlook on life look no further, start now reap the rewards living a healthy lifestyle has to offer and with Brenda and Evolutions help success is in your grasp!!! Sincerely, Phil Mateshaytis.

Expérience fantastique: With Rod there is an honesty and exceptionally high level of expertise that I found allowed me to buy into his system right away. He lives what he teaches, and his focus, integrity, and dedication to his own values make him a great role model. The workouts are the highlight of my week, and the transformation I've undergone has been life altering. My only regret is that I'm not there every day.

Expérience fantastique: I first met Rod on a film set and have been fortunate to work with him a few times on various productions. I started to train with Rod after seeing him perform stunts for some of the shows we work on and wanting to be a stunt performer myself. Rod is an excellent teacher, he is very knowledgeable and capable, and he also is highly respected in the film, martial arts, and personal training communities because of his extensive experience/capability and his professionalism. He is very good at tailoring a program to fit your specific needs and goals. I would highly recommend Evolution Personal Training to get the results you want! Darren Gross Actor

Expérience fantastique: I trained with Rod and he kicked my butt every time and I appreciated it so much. I hit all my goals and got ripped and got into the best condition of my life. The knowledge Rod possesses in all facets of his work is amazing. From all the techniques he has at his disposal to the nutritional knowledge for each body type is nothing less than amazing. If you want a life altering experience train with Rod Coulter and you will be successful at whatever you are hoping to achieve.

Expérience fantastique: I’ve trained with both Brenda and Rod. Both are extremely knowledgeable and care about your over all well being. If your looking for a great couple to get you results... I would highly recommend contacting them!

Expérience fantastique: I’ve been training with Brenda for a few years and seeing her on a regular basis is what keeps me in check. She takes more of a hollistic approach and has educated me along the way. She offers programs for every budget and training never gets boring or repetitive. I’m always trying new things and she switches it up depending on my current goals. Most importantly she is my cheerleader and if you trust in her and the process you won’t be disappointed.

Expérience fantastique: I have been training for a number of years. I am 53 and with Rod's help I am still making gains and Improving all my lifts. Rod has a personal attention to detail can help anyone at any age! Michael Anderson

Expérience fantastique: Wether your training for a competition or just trying to lose some weight for the summer, Evolution Personal Training can help you reach your goals! I’ve been with them for 3 years now, and have been in 10 physique competitions and won most of them. The training and nutrition program they offer is so easy to follow, especially when you have the personal support and regular check-ins make such a difference! Highly recommended! Alfred Voit

Expérience fantastique: I am a senior and find that I am welcomed along with all the regulars. My Trainer has built a program specific to my abilities but not allowing me to fall into habits that would not benefit my fitness routine.

Expérience fantastique: Personal trainers Rod and Brenda Coulter at the 'Evolution Personal Training' studio on Manchester Road are both inspirational and committed to my physical, mental & wellness success! They treat me not only as a client, but also as a family friend and life couch. Without their sound knowledge, compassion, encouragement and support, I could not have achieved the result as desired thus far. Keep up the great work Rod & Brenda! U guys rock!!!

Expérience fantastique: Rod is fantastic, he will craft a plan specific to your goals and help with nutrition too! I found Rod after years of mucking around with cookie cutter training programs at the big gyms and this is sure not that! Working out at King's Fitness is awesome, everyone is super nice and all shapes, sizes, and ages are welcome. It's not a meat market gym so no need for a perfect blowout and a strong selfie game either. Lots of fun, laughs, and sweat!! And a rad gym dog named Kilo too!