Strong and Free Fitness and Health

Expérience fantastique: I can't say enough good things about Strong and Free Fitness and coach Brett. I have only been going for a few months and am already down 15 pounds! The 30 minute workouts are so effective! I look forward to every session. You will not be disappointed.

Expérience fantastique: Brett is an amazing coach. I have been to several gyms over the years and Brett is the most supportive coach I’ve ever had the privilege of working with and the workouts are great.

Expérience fantastique: The workout programs at this place are by far the best value for your time (The 30 mins of Push). They are EXTREMELY effective, and they often push my little limits. Brett's really knowledgable, attentive and offers feedback at all times. The timings suit me well, the location is perfect with ample parking. GREAT atmosphere...Highly recommend trying this place out and you'll be addicted.

Expérience fantastique: I've been going to this gym for 6 yrs now, love the 30min workouts, great coaching, and a super fun group of people! I look forward to going everyday, and the workouts can be as easy or as hard as you make them. I would highly recommend this gym for all your fitness needs

Expérience fantastique: My daily workouts at Strong & Free Fitness in Chestermere are one of the highlights of my day. Not only do I get a great workout but it is my social time as well. The people are friendly and welcoming and it's always a fun time! The workouts are suitable for any fitness level so whether you are a seasoned gym goer or just beginning your fitness journey you'll get a great workout suitable for you and you'll have a fun time doing it. You can choose to do the 30 minute class and get in & get out. Or challenge yourself a little with Free time as an add on at the end. Best of all this is a judgement free zone so there is no need to feel self conscience. Highly recommend!

Expérience fantastique: Love it here! Quick but effective workouts, awesome staff, good vibes.

Expérience fantastique: I’ve been working out here since it opened. The workouts are effective and change daily, so you won’t get bored. Clean and professional. Great way to get in shape.

Expérience fantastique: This place is UNBELIEVABLE!! The dedication from the coach’s especially Brett is what keeps me coming for the past 3 or 4 years. Traveling 30-40 min ONE WAY, just to go work out with him is so worth it. And since the program has levelled up with the extra push at the end for yourself is a wicked feeling. I’ve done challenges with this group and small group weight training. Setting new PR with the weight training (even with a bum arm that wasn’t 100%) Once you start you can’t stop attending, the atmosphere is contagious.

Expérience fantastique: I was never a gym person,tried strong and free fitness and health. Now going 6 days week. . Hands down, best choice I’ve made training at Strong and free fitness.VERY friendly team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave.

Expérience fantastique: Strong and Free Fitness helps me to be a better version of myself. I want to feel fit and healthy, experience vitality as I age, and live a good life. The coaches at Strong and Free Fitness support me with these goals. Worth every penny of the investment towards living your best life.

Expérience fantastique: I have been working out with Brett for about 6 years. Over that time I have participated in a diet and exercise plan and have lost weight and my fitness level has gotten consistently better. I have rehabbed after 3 joint replacements and rebuilt my mobility levels and strength under Bretts tutelage. We work hard and classes are friendly and very inclusive. Highly recommend Strong and Free Fitness and Health.

Expérience fantastique: I have met such wonderful and welcoming people at this gym since the opening! The workouts are challenging for all fitness levels. Brett is a great human and always brings positivity and high energy. We all share many laughs. I am very happy to support this local business Brenda

Expérience fantastique: Brett has been a great motivator! The workouts are quick but tough!

Expérience fantastique: Highly recommend this fast paced, intense and challenging workout all in 30 minutes; no time to stop and think - just get it done! Love the variety of exercises in each class. Classes are always changing and each day is different than the last. Trainers are knowledgeable, attentive, encouraging and they help you keep focused and motivated. Hard to miss a class once you start seeing results!

Expérience fantastique: New facility! Owner is a great guy and is passionate about fitness - what more could you ask for in a fitness community?

Expérience fantastique: This place is a fabulous place to workout! The atmosphere is always positive, the coaching is spectacular, and the people that attend the classes bring so much good energy. I love getting my 30 minute workout under my belt first thing in the morning, then I’m set for the day. If the mornings aren’t your thing then there are many other times throughout the day to attend. It’s awesome :)

Expérience fantastique: Strong and Free Fitness is a great 30 minute workout with just the right push for me to accomplish my fitness goals and then some. Multiple times to choose from. Multiple challenges to get you to the next level along with meal plans and yummy recipes. Highly recommend.

Expérience fantastique: Brett is an excellent coach with a knack for gently and unobtrusively adjusting one's form to perfection during a killer workout sesh. Just the 6:15 AM wake up I need to start the day at a fast pace. Would highly recommend.

Expérience fantastique: This gym is exactly what you need when youre a busy professional and you want to start some sort of fitness routine. Its perfect for me and Its as short as 30 minutes, or as long as you want. I feel like I have a personal trainer correcting my form, and know I will not grow out of this gym for a long while. Thank you Brett for all you do for all of us.

Expérience fantastique: Great group fitness class. Custom tailored to meet your needs and goals. Offers individual assessments and meal plans as well.

Expérience fantastique: Strong and Free is exactly how you’ll feel working out here. There are a variety of work out times throughout the day each week to fit your schedule. If you’re looking for a great place to get in shape, Strong and Free Fitness and Health is your best bet

Expérience fantastique: An absolutely amazing gym! Fun, exciting and new workouts each and every day AND the best part is that they are only 30min workouts, so its easy to fit it into your day! I highly recommend Brett and his team!