JM Sauve Flex Fitness

Expérience fantastique: JM Flex Fitness is a great place to workout with all the equipment you need to do get a tough workout in. Personally, JM is a fantastic trainer that cares about his clients. He’s a motivator, supportive and friendly. He takes your needs and difficulties into consideration before working out and tailors your routine to what you want/need out of yourself. Highly recommend signing up with JM Sauve Flex Fitness!

Expérience positive: Great place to workout, a lot of equipment to use. Circuit training is great! Awesome trainer, always has a great smile, great energy, knowledgeable, very good protein smoothies. Shower on premises. I met awesome people. JM got me addicted to weight lifting and pushed me enough to get a few PR's. Very happy with the results. Only negative thing is accessibility, I have no issues going down stairs to workout but someone with ambulatory problems would find it challenging.

Expérience fantastique: I've been training with JM on and off for 12 years. He's an amazing trainer and has helped me build my strength and muscle mass. He's good at motivating you to do that final rep but won't yell at you or be mean, I guess unless you want that. Haha. He can create meal plans for you, as well as workout regimens for you to do at home. His studio is clean and well equipped. He has a lot of the latest exercise equipment. He even has this core trainer that works your core as you play a video game, lol. It's my favourite activity at the gym. I definitely recommend JM as a personal trainer!

Expérience fantastique: JM is one of the best personal trainers in Ottawa. From his well equipped space to his personalized approach, I would definitely recommend him to anymore looking for personal training.

Expérience fantastique: I can't recommend JM enough! Training with him has been an amazing experience. The space is clean, private, and perfectly equipped for personalized sessions. JM really takes the time to understand your goals and tailors each workout to suit your needs and abilities. If you're looking for a dedicated and knowledgeable personal trainer, look no further!

Expérience fantastique: JM is the best there is! His tailored sessions have pushed me beyond my expectations. Highly recommended for anyone serious about their health! A++++++

Expérience fantastique: I highly recommend Jean-Michel, very professional and knowledgeable of what he does, he was there to correct every rep and guiding me through the whole workout session, and making sure I was exercising the correct muscles. The facility is well equipped and very clean. Excellent communication skills, and I received warm and kind welcome from Jean-Michel!

Expérience fantastique: I have been training with JM for less than a year now. I have lost 22 lbs and 4 inches off my waist. He keeps me motivated and I feel fitter each day. I am in the best shape and work out only twice per week. Thank you JM for your knowledge and guidance.

Expérience fantastique: Amazing personal trainer! very positive and knowledgeable! Its never to late to achieve your fitness goals with Jean-Michel!

Expérience fantastique: Hello I wanted to take the time to share a review with you all, I worked out with Jean-Michel for about 3 1/2 months The first picture is when I started, and the last picture was the final results. I am very happy with the results and I have my confident back thank you very much and I will see you again soon. Have a beautiful day.

Expérience fantastique: I can't express enough gratitude for the incredible support and guidance I received from JM Sauve at Flex Fitness. Six months ago, I underwent major heart surgery, and the journey to recovery seemed daunting. Thankfully, JM became an integral part of my rehabilitation process, helping me not only regain strength but also fostering a positive and motivating atmosphere. What sets JM apart is his ability to create a fun and motivating atmosphere. Despite the challenges I faced, he consistently kept the sessions enjoyable, which played a crucial role in maintaining my commitment to the recovery process. His positive attitude and genuine care for his clients make the entire fitness journey not only effective but also enjoyable. Flex Fitness, is for anyone seeking not just a personal trainer but a supportive partner in their fitness and health journey. Jamie Barter

Expérience fantastique: I have enjoyed going to this place for years. A well rounded gym setup, smoothies made to order, clean, very chic bathroom with full body nozzle shower. Massage chair for cooldowns. JM is a great fun trainer who can help cater to your needs\wants in your workouts. Very knowledgeable for helping you achieve your goals and can accommodate if a specific workout is being impeded by chronic pain or injuries. Wonderful guy have gone there for years even in the before time.

Expérience fantastique: I’ve been going to JM for more than 8 years now, and I can’t see myself stopping. Even though I recently got a decent home gym setup, JM’s energy, motivation, and expertise is something I don’t wanna give up. He helped me achieve a lot of my goals within the first year of training, and it’s been a matter of pushing things further since. If you have a hard time committing to a gym routine or knowing the right way and pace of things, it’s a no brainer to come and try it.

Expérience fantastique: I have been a client of JM for more than 12 years. He is a wonderful trainer who motivates me and has helped improve my strength and overall fitness. Above all he is a great person, very positive and well tuned into the personal needs and abilities of his clients. Because it is a small but perfectly equipped gym the atmosphere is low key and personal. The best part is you see (&feel) results!!

Expérience fantastique: Looking for concrete results in your fitness journey? Look no further! Contact @jmsauveflexfitness and find out how JM can help you achieve your fitness goals! JM is much more than a coach - he embodies availability, efficiency and an inexhaustible energy that will motivate you every step of the way. His passion for fitness goes beyond traditional exercises. JM creates a unique experience, tailored to your individual needs. He's ready to guide you with personalized programs, expert advice and a constant presence to ensure your success. And let's not forget JM's incredible shakes! His delicious and nutritious creations are the icing on the cake to give you the energy you need for every session. Don't wait any longer to transform your workout routine! Contact him now to schedule your first session and let him help you reach your fitness goals!

Expérience fantastique: Professional, knowledgeable, positive, organized and motivating are just some of the words I would use to describe JM! Whether you need to begin your fitness journey or move your performance to the next level, JM will effectively help you meet your goals in a supportive, encouraging and non-judgemental environment! JM is an exceptional Personal Trainer who has been responsible for my fitness journey over the last 10 years - I highly recommend!

Expérience fantastique: My first experience with a personnal traîner. JM very patient always make sure ur body is in good shape. I highly recommand. Very kind Man

Expérience fantastique: I highly recommend JM! His expertise has truly transformed my workouts. The gym is exceptionally clean, creating a comfortable and focused environment. It’s well-equipped, making every session efficient and enjoyable. The personalized attention in this private space adds an extra level of dedication to my fitness journey. If you're looking for results and a positive fitness journey, this trainer is the way to go!

Expérience fantastique: I have been working with JM for 2 yrs i have lots of change in my well being .suffering many yrs with cronic back pain JM has helped with my over all strength and posture wich reduces my pain .i love going to see him because he is a great motivateur and he is the most positiv person i know Thank You JM for never giving up on me

Expérience fantastique: JM is exceptional—knowledgeable, motivating, and tailored workouts to my goals. The facility is well-equipped, clean, and has a positive atmosphere. Highly recommend!