Informations sur A1 Performance Club

370 Main St E #205
L8N 1A2, Hamilton
+1905-912-2582

Heures d'ouverture

  • Dimanche: 5h-20h
  • Lundi: 5h-20h
  • Mardi: 5h-20h
  • Mercredi: 5h-20h
  • Jeudi: 5h-20h
  • Vendredi: 5h-20h
  • Samedi: 5h-20h
A1 Performance Club is a personal training and sports team facility located in Hamilton Ontario. Our mission is to give motivated clientele the opportunity to attain the best version of themselves through customized programs designed to reach their personal goals. We offer Body Composition programming, strength training, sport specific athletic performance training, injury rehabilitation, manual therapy and group training. Sign up for a free consultation with our owners today!

Notre commentaire de FitFit Canada sur A1 Performance Club :

A1 Performance Club, situé à Hamilton, Canada, est un centre de remise en forme de premier plan connu pour son atmosphère accueillante et sa communauté solidaire. Les utilisateurs font l'éloge des entraîneurs exceptionnels, en particulier Jamie et Kevin, qui se distinguent par leur approche personnalisée et leur dévouement à aider les clients à atteindre leurs objectifs de remise en forme.

Les points forts incluent :

  • Équipe amicale et compétente : Les entraîneurs offrent des conseils d'experts, en se concentrant sur des techniques d'entraînement sûres et efficaces.
  • Programmes personnalisés : De nombreux clients apprécient les plans d'entraînement sur mesure qui répondent aux besoins individuels, garantissant que tout le monde, des débutants aux athlètes expérimentés, obtienne des résultats.
  • Environnement de soutien : La salle de sport favorise un espace sans jugement où chacun se sent motivé et encouragé.
  • Variété de cours : Des cours de groupe dynamiques et des services spécialisés comme la thérapie d'étirement fascial (FST) sont disponibles, aidant les individus à améliorer leur force, leur flexibilité et leur bien-être général.
  • Histoires de réussite : De nombreux clients ont partagé des parcours transformateurs, louant l'impact positif que le club a eu sur leur condition physique et leur santé.

Bien qu'il y ait quelques mentions de programmes chargés et des défis liés au maintien de la cohérence, le consensus général est qu'A1 Performance Club est l'endroit où s'entraîner à Hamilton. Recommandé pour quiconque cherchant à améliorer son parcours de remise en forme!

Services, machines et classes dirigées

Formation
Thé
Formation personnelle

A1 Performance Club: Avis

5/5 (30 Avis)
Ashlee 8 months ago

Expérience fantastique: From the moment I stepped into A1 Performance, I felt completely welcomed and at home. The atmosphere is supportive, motivating, and truly one of a kind. The trainers are incredible—they pay close attention to form, ensuring that every movement is done safely and effectively. They push you to do your best, helping you realize just how much you’re capable of. Whether you’re a beginner or experienced, this gym brings out the best in you. Highly recommend!

James Depledge 8 months ago

Expérience fantastique: I’ve been working with Jamie specifically doing FST and might I say, the dude has some magic hands lol, each time I’ve gone in, I’ve come out “fixed” whether it was fixing my shifting squat or issues with knee pain! Can’t recommend FST w/ Jamie enough!

Maida Comic 8 months ago

Expérience fantastique: Great facility and even greater people here! The gym to train at in Hamilton!

Joshua Fredric 8 months ago

Expérience fantastique: Excellent

Nikki Tai-Tallara 8 months ago

Expérience fantastique: A1 Performance Club is amazing! James and Kevin are like the dynamic duo of fitness! They'll push you to your limits while keeping things super fun and encouraging. Every workout feels like a party, and I'm always leaving feeling pumped and accomplished. They make sure you are safe when working out so you don't injure yourself. 100% judgement free zone, which I really appreciate. Very professional and fun guys. I highly recommend them.

A1 Performance Club
A1 Performance Club

Thank you so much, Nikki, for your amazing review! We’re so glad to hear that you’re enjoying the workouts and feeling accomplished after every session. Your kind words mean the world to us, and we’re thrilled to have you as part of the A1 Performance family.

Chelsea Alphonso 8 months ago

Expérience fantastique: I have to share how amazing A1 Performance is! I can't recommend this place and the trainers enough. I found A1 Performance at the end of 2024, and it completely changed my fitness journey. Thanks to James and his fantastic team, I was able to lose over 20 pounds in no time! And the best part? Just 7 months after having my baby, my endurance and strength have improved so much—all thanks to the awesome group classes they offer. The vibe here is super supportive and motivating, which has made a huge difference for me. A big thank you to everyone at A1 Performance for their dedication and help. If you’re looking to make a real change, this is definitely the place to go!

A1 Performance Club
A1 Performance Club

Thank you so much, Chelsea, for sharing your amazing journey! We’re thrilled to hear about your progress—losing 20 pounds and gaining strength and endurance is incredible. It’s inspiring to see your hard work and dedication paying off! We’re so glad you feel supported and motivated at A1 Performance. Thank you for trusting us to be part of your fitness journey.

Jacklyn Sudetic 9 months ago

Expérience fantastique: I have been training with Jamie for a couple years now. I am so happy with my progress and everything Ive learned about fitness and nutrition. My schedule is very busy and structured and I needed a trainer that was reliable and consistent. Jamie is professional, knowledgable and results driven. Jamie is more like a health coach in a sense, he has taught me about other healthy lifestyle choices to support my goals such as regular stretching, the importance of getting proper sleep and taking appropriate supplements. I highly recommend Jamie and his team at A1 Performance Club.

A1 Performance Club
A1 Performance Club

Thank you so much, Jaclyn, for your kind words and for sharing your experience! We’re thrilled to see how happy you are with your progress and all the valuable fitness and lifestyle knowledge you’ve gained. Jamie and the team are so proud to have been a part of your journey and to see you thriving. Your dedication and commitment truly make all the difference. Thank you for being such an amazing part of the A1 Performance family!

Ly Pham 10 months ago

Expérience fantastique: Super knowledgeable staff, especially Jamie! Great environment, highly recommend this facility!

A1 Performance Club
A1 Performance Club

Thank you so much, Ly! We’re glad you love the environment and appreciate the team’s knowledge, especially Jamie’s! Your recommendation means the world to us, and we’re excited to continue supporting your fitness journey!

Luxize 1 year ago

Expérience fantastique: Great gym, Owner is fun to be around and workout with keeps me into getting my goal for losing weight his name Is Jamie ask for him to be your Trainner too give him more work to do

A1 Performance Club
A1 Performance Club

Thank you so much for the awesome review! We’re thrilled to hear you’re enjoying the gym and staying motivated to reach your goals. Jamie and the team are here to support you every step of the way. Let’s keep working hard and having fun!

Jay Piasky 1 year ago

Expérience fantastique: BEST IN THE CITY PEOPLE! I’ve been using Jamie’s services (fascial stretch therapy) for almost 5 years now and i can truthfully say he’s one of the most talented and professional coaches I’ve met to date. In addition to himself, he also has a very talented team. If you’re looking for a place to to assist with your health and fitness goals, look no further ya’ll, A1 is the place to be.

A1 Performance Club
A1 Performance Club

Thank you so much, Jay, for your incredible feedback! We’re honored to have been a part of your health and fitness journey for almost 5 years. Your kind words about Jamie and the team mean the world to us. We’re so grateful for your continued trust and support, and we’re excited to keep helping you achieve your goals. You’re truly a part of the A1 Family!

Sam McAughey 1 year ago

Expérience fantastique: I’ve been a client of Jamie’s for roughly a year now and the experience has been nothing short of life changing. His attention to details, motivation, and regiment has really lead to me finding a better me that I didn’t previously know existed. I 100% recommend the A1 Performance Club to anyone looking for training in the Hamilton area.

A1 Performance Club
A1 Performance Club

Thank you so much, Sam, for your amazing feedback! We’re so glad to hear how much your experience with Jamie and A1 Performance Club has positively impacted your life. Your dedication and progress are truly inspiring. We’re grateful to have been a part of your journey and appreciate your recommendation. Let’s keep striving for even greater results together!

Trevor 1 year ago

Expérience fantastique: Been dealing with an injury for a while and have been addressing the issues with A1 Performance Club. I was feeling great after my first few sessions and was able to understand and feel the results as each passing week went by. I recommend this spot to anyone who’s looking for a new spot to check out.

A1 Performance Club
A1 Performance Club

Thank you, Trevor, for sharing your experience! We’re so glad to hear that you’ve been feeling great and seeing progress with each session. It’s amazing to see you addressing your injury and making strides toward recovery. Your recommendation means a lot to us, and we’re here to keep supporting you every step of the way!

Angela Miguel 1 year ago

Expérience fantastique: I can’t say enough great things about this gym and the owners. I have been seeing Jamie for over a year for FST and he has literally changed my life. His knowledge, professionalism and kindness is top notch. He’s always willing to help and suggest stretches to do at home to ease my back pain. I always leave our treatment feeling like a million bucks. Thank you so much Jamie, you have been such a lifesaver in my life!

A1 Performance Club
A1 Performance Club

Thank you so much, Angela, for your heartfelt feedback! We’re thrilled to hear how much Jamie and the team have helped you. It’s amazing to know that the treatments and advice have made such a positive impact on your life and eased your back pain. Your kind words mean the world to us, and we’re so grateful to have you as part of the A1 Performance family. We’ll always be here to support you!

vaughn wilson 1 year ago

Expérience fantastique: I've recently started a HIT class with Jamie at and I can confidently say it was a game-changer. Jamie is an exceptional instructor who brings energy, expertise, and encouragement to every session. The workouts are intense, but Jamie's personalized attention and motivating style make each challenge achievable and rewarding. What sets Jamie apart is the perfect balance between pushing you to your limits and ensuring you're performing exercises with the correct form. This approach not only maximizes results but also keeps you safe from injuries. The variety in the workouts keeps things fresh, and I find myself looking forward to every class despite the intensity. The community at A1 is incredibly supportive, fostering a positive and empowering environment. If you're looking for a place to challenge yourself, improve your fitness, and be guided by one of the best in the business, I highly recommend this joint.

A1 Performance Club
A1 Performance Club

Thank you so much, Vaughn, for your detailed and kind review! We’re thrilled to hear that the HIIT classes and Jamie’s instruction have been a game-changer for you. It’s amazing to know that you feel challenged, supported, and safe during every session while making progress. We’re proud to provide a community and environment that motivates and empowers, and we’re so glad you’re a part of it. Thank you for recommending us, and we look forward to seeing you continue crushing your goals!

Mark Geroux 1 year ago

Expérience fantastique: My son has autism and has been a client of A1 Performance Club since its inception. What I learned from A1 Performance Club is that they take a 360 degree approach by establishing achievable fitness objectives. They took my son’s disability into consideration to establish what was the right approach to establishing his fitness needs. Our family are 100% satisfied with the outcomes for our son and it shows by the improvements we have seen for our son’s health and lifestyle. A1 Performance Club is highly recommended to everyone that wants achievable health/fitness results.

A1 Performance Club
A1 Performance Club

Thank you so much, Mark, for sharing your experience and kind words. We’re honored to have been a part of your son’s fitness journey and are thrilled to see the positive impact it’s had on his health and lifestyle. At A1 Performance Club, we strive to create personalized approaches that meet each individual’s needs, and it’s so rewarding to hear that your family is 100% satisfied. Thank you for trusting us, and we’re grateful to have you and David as part of our community!

Kate McCrae 1 year ago

Expérience fantastique: Thank you A1 Performance Club for a great session. They have created such a safe and welcoming environment. Kevin is very friendly and knowledgeable. Can’t recommend this studio enough!

A1 Performance Club
A1 Performance Club

We are all so proud of the hard work you've put in session after session.

Michelle Carson 1 year ago

Expérience fantastique: I’ve been working with Kevin for a few years now and I know what I’m going to get every time. His dedication to creating programs specifically for his clients rather than a one size fits all approach is much appreciated. He’s helped me develop my confidence in the gym by helping with proper form and giving tips and tricks to help me achieve my goals. Can’t recommend this place enough!

A1 Performance Club
A1 Performance Club

Thank you so much, Michelle, for your kind words and continued trust in A1 Performance Club! We’re thrilled to hear how Kevin’s personalized approach has helped you build confidence and achieve your goals. Your dedication and progress are inspiring, and we’re so grateful to have you as part of our community. Thank you for recommending us—we’ll keep working hard to support you every step of the way!

Nancy Buckley 1 year ago

Expérience fantastique: I saw Kevin for a program to strengthen my arm and shoulder following an injury. I have issues with arthritic wrists and thumbs which is a concern in terms of weight training. I’m also in my 60’s. After a full assessment of my needs Kevin created a comprehensive program for my arm and shoulder. I’m progressing well and will definitely continue to see Kevin for my training program. He has a solid knowledge and takes into consideration individual needs and limitations. No cookie cutter approach and sets realistic goals.

A1 Performance Club
A1 Performance Club

Thank you so much, Nancy, for sharing your experience and your kind words! We’re thrilled to hear about the progress you’ve made with Kevin’s personalized program. It’s great to see how his tailored approach and focus on your specific needs have helped you strengthen your arm and shoulder while considering your limitations. Your dedication is inspiring, and we’re honored to support you on your fitness journey. We look forward to continuing to help you achieve your goals!

Brian Buckley 1 year ago

Expérience fantastique: The gym is clean well lit. Plenty of equipment well spaced. My personal trainer is very knowledgeable and personable. All exercises were were explained and why they were required to achieve my personal goals

A1 Performance Club
A1 Performance Club

Thank you, Brian, for your thoughtful review! We’re so glad you appreciate the clean and well-organized space, as well as the personalized guidance from your trainer. It’s great to hear that the explanations and tailored exercises are helping you achieve your goals. We’re thrilled to have you as part of the A1 Performance Club community and look forward to supporting you every step of the way!

Josh Burman 1 year ago

Expérience fantastique: Kevin has been incredible to work with. His knowledge and dedication to helping me with my goals have improved my physical fitness significantly. Working with him has also improved my understanding of fitness and training overall. He always takes the time to answer any questions and go through his thought process. His focus on keeping you healthy, injury free, as well as educating you, and making you stronger, has been a huge part in improving my daily life, and overall health. Finding the right trainer can be a great way to help you reach your goals, be it strength, recovery, or general health, and Kevin is up to the task. Highly recommended.

A1 Performance Club
A1 Performance Club

Thank you so much, Josh, for your amazing review! We’re thrilled to hear how much Kevin’s dedication and knowledge have helped you improve your fitness, understanding, and overall health. It’s fantastic to see the positive impact on your daily life and progress toward your goals. Your kind words about Kevin’s personalized approach and focus on education mean a lot to us. We’re grateful to have you as part of the A1 Performance Club community and look forward to supporting you as you continue to succeed!

Natasha Bilau-Howie 1 year ago

Expérience fantastique: Nice clean environment with lots of equipment. Well educated and fun staff. Reasonably priced and worth it

A1 Performance Club
A1 Performance Club

Thank you, Natasha, for your kind review! We’re so glad you appreciate the clean environment, well-equipped space, and our team’s dedication to making fitness fun and accessible. Your feedback means a lot, and we’re thrilled to have you as part of the A1 Performance Club community!

Kevin Buckley 1 year ago

Expérience fantastique: Hands down, best training team in southern Ontario. Regardless of what your goals are, A1 has a top level coach to meet your needs. If you're not training here, you need to start ASAP!

Tihomir S 2 years ago

Expérience fantastique: Jamie has been working with me for a long time and he has helped me to transform my physique and set personal records in my 40s! I’ve never been this strong and in shape even after years of fitness and other training! Jamie has gotten me to a point where I can reach for bigger goals with no end in sight!

A1 Performance Club
A1 Performance Club

Tiho has been an absolute pleasure to train, always shows up looking to get better in each exercise! Amazing progress from a very determined individual!

Jodie Scarrow 2 years ago

Expérience fantastique: I've been working with Jamie for over a year now and it's easy to see why he's been voted as the best trainer in Hamilton a few times. Jamie is passionate about fitness and truly helps his clients grow into themselves. My body has changed for the better working with Jamie - but more importantly - my confidence, self discipline, and ability to stick with a fitness routine have all improved. Also - the rest of the trainers at A1 are absolute class!

A1 Performance Club
A1 Performance Club

Jodie came into the gym looking for a holistic approach to her health and fitness! Using it to originally to improve her strength for yoga, but now has made the gym part of her weekly routine!

Sandra McSweeney 2 years ago

Expérience fantastique: There are no words to describe what an integral part of my fitness journey/transformation Jamie has been. Fitness and activity are now a routine part of my lifestyle and always will be going forward. I never would've gotten here without Jamie’s knowledge, passion and support.

A1 Performance Club
A1 Performance Club

Sandra made the decision to improve her life 5 years ago. Going from someone worried about stepping into the gym to someone who is now running marathons! She inspires everyone around her and embodies the saying “being the best version of yourself”!

Charles Rak 2 years ago

Expérience fantastique: Jamie at A1 Performance Club is by far the best fitness trainer I have had in the last 15 years ! Being a diagnosed diabetic , it has made a difference in my health and as of today the diabetes is in remission ! Thank you A1 , you really are A1 !

A1 Performance Club
A1 Performance Club

Charles has been hard working and determined! He shows why consistency and dedication can pay off!

Martin Martinello 2 years ago

Expérience fantastique: Jamie is great, professional and really tailors to your needs. Understanding and full of positivity. A1 Performance has always been my first choice when looking for a trainer.

A1 Performance Club
A1 Performance Club

Martin always shows up ready to put work in! Never complains and always willing to work for his results!

Susan Mulholland 2 years ago

Expérience fantastique: Highly recommend personal training with Jamie.

A1 Performance Club
A1 Performance Club

Susan is a great example of perseverance and commitment! The results speak for themselves!

Jacklyn Sudetic RN 2 years ago

Expérience fantastique: Jamie has been my personal trainer for almost a year now. I am so impressed with him. He is professional, knowledgeable and reliable. I have learned so much about fitness, strength training and the importance of stretching. Highly recommend!

A1 Performance Club
A1 Performance Club

Jacklyn’s positive attitude and commitment to self improvement has been a pleasure to be apart of! Having been a avid gym goer for years she has found new goals and challenges in her journey!

Andrew Varghese 3 years ago

Expérience fantastique: Best gym in Hamilton hands down! Great owner who’s extremely knowledgeable and cares

A1 Performance Club
A1 Performance Club

We appreciate the hard work you’ve done. The effort you’ve put into each one of your workouts has been incredible!

Laissez votre avis sur A1 Performance Club :

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A1 Performance Club apparaît dans les listes suivantes:

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