Kawartha Lakes BJJ and Fitness

Expérience fantastique: We trained at OSO bjj today and had a fantastic time. Great instruction and a super positive environment. I will definalely return when I’m in the area. Thank you

Expérience fantastique: Super cool training space with talented hard working students! They held an informative seminar with guest Team Canada athletes. Thanks for having us!

Expérience fantastique: Best gym in the Kawartha lakes area!

Expérience fantastique: Best place ever. They'll whip you into shape at your pace. Cannot say enough great things about this family business. Great people!

Expérience positive: Instructors know what their doing. Good place to learn!

Expérience fantastique: Solid, technical instruction, family friendly atmosphere and just a great place to unwind and learn. Amazing mentors who practice what they preach! A must try if you are in the area!

Expérience fantastique: We absolutely love this gym! Its always clean, everyone is super friendly, its family based and we work out as a family of 6! All 4 kids join in the jiujitsu so we have a one stop family fitness space. The coaches are amazing and push us to our full potential. I can't say enough about this gym other than they have created such a safe space for our family to work out in and grow together with.

Expérience fantastique: Remarkable gym run by a wonderful TOUGH family. All 4 coaches great high level tournament fighters. And a fitness coach. They can keep you in shape or rise you up to tournament competition level. A very friendly gym with sincere care for their students. Looking forward to their summer training camp

Expérience fantastique: Our Family absolutely loves this Gym! Initially we signed the kids up for the free week trial At this point we really had no idea what to expect, jujitsu was new for us! Alex and Teresa welcomed us with open arms It was during this time we found out something magical! This was the spot for the entire family to come together and learn something new! They offer a wide variety of class options, one of our favourites is definitely Family BJJ followed by the kettlebell classes. Finally a one stop gym for everyone! I’ll never forget the moment my kids cheered on their Dad for the first time! We can’t thank you guys enough for this wonderful opportunity!

Expérience fantastique: The owners/coaches, Alex and Teresa, are super nice, friendly and they make us feel extremely welcome. The gym is very well equipped and maintained exceptionally well. Alex is an outstanding trainer that will push you to your limits, the kids love his bjj classes and are really learning a lot, getting them prepared for compettions, anytime! Teresa is amazing and makes kettlebell classes fun. Which is really a big deal for me who is new to fitness with some issues, she is the best! Great place to learn the techniques and the fundamentals of BJJ for my kids, awesome kettlebell workout for me! The best family gym- the most impressive thing is the atmosphere itself... Strongly recommended!

Expérience fantastique: Amazing gym! They are passionate about Bjj and fitness and bring the best out of you. Love clean space. Awesome location. Great for beginners just starting out, kids and adults. They are supportive and kind. This is where you want to be.

Expérience fantastique: Amazing bjj gym, staff are super friendly and a great place to start your jujitsu journey!!! 10/10 would recommend

Expérience fantastique: Great family run operation. Proven skills and knowledge passed down to whoever wants to learn. Very warm and welcoming. You will be pushed to YOUR ability and will get stronger every visit. With everyones busy lifestyles, no other big box gym will allow you and your family to train together like we do here. Fit families are happy families! Give them a try, there's nothing else like it!

Expérience fantastique: Kawartha Lakes BJJ is an awesome place to train. Great atmosphere for the whole family. All of the instructors are extremely knowledgeable and friendly. Great for complete beginners or more advanced athletes.

Expérience fantastique: Awesome place the train with great coaches and positive environment. I would absolutely recommend this place to anyone interested about getting into BJJ or Fitness in general.

Expérience fantastique: Kawarha area is very lucky to have this club open here . The head instructor Alex is an absolute phenomenon . I have observed him become a top level fighter but more importantly an excellent teacher . If you have children that need a boost in confidence this is the place you want to bring them . Under Alex they will gain self defence skills that grow as fast as their self esteem will

Expérience fantastique: Whether you are looking for an open family friendly environment for BJJ, health & fitness or to get high level technical BJJ instruction there is no better place to take your first step on your journey. I can personally attest to seeing what the Kawartha Lakes BJJ & Fitness mindset can deliver as all the coaches have high level results both on and off the mats.

Expérience fantastique: Great gym with great people running it for anyone look to learn Bjj and fitness! Coaches are knowledgeable and high level competitors.

Expérience fantastique: Everyone is super friendly and down to earth. They have an amazing lineup of qualified coaches from Coaches Alex, Teresa, Segundo, Selena, and Sebastian.The students are very technical, a true testament to the knowledge and technical ability here. Brazilian Jiu Jitsu and Kettlebell classes for all ages + levels in a safe and begginer friendly environment. If you live in the area, do yourself a favor and take advantage of the free trial they offer!

Expérience fantastique: Great bjj gym, knowledgeable instructor, love training there.

Expérience fantastique: The best atmosphere you can get. My husband and kids absolutely love the Brazilian Jiu Jitsu classes. I really enjoy the kettlebell exercises. It’s so nice to have one gym that the whole family can go to together. Alex and Teresa are amazing and make you feel like part of the family. They offer a zero judgement atmosphere and are sincerely only interested in what’s best for you.

Expérience fantastique: Kawartha Lakes BJJ is the perfect place for our family of 6 to train! The inviting atmosphere makes it easy for any level of fitness and experience to feel safe and welcomed. The instructors attention to detail and their experience inspire you to become better every class! We are addicted and look forward to every visit to the mats!