30 Minute Hit

Expérience fantastique: Joining 30 MIN HITT has been one of my best decisions I ever made! I always wanted to learn how to box and the moment I put my boxing gloves on at 30 MIN HITT, I fell in love! I know that may sound a little corny! But it’s amazing feeling when you get to punch and kick the exercising equipment! It’s deff an amazing stress reliever and one of the best exercises you can ever receive! I needed an exercise to help with my mental health to release alot of my stress and anger I have been holding onto and I knew this was the key! When I first joined, I just was getting over my healing process from shoulder surgery! I was afraid I was going to do more damage to my shoulder, but Natalie and Jillian gave me a one on one lesson on ways to modify my workout with my shoulder! And it absolutely worked! And now each workout I am slowly gaining my strength back and my shoulder is giving me less pain each time after my workout! The staff is absolutely amazing! The trainers are always there to encourage you to keep going and letting you know you are doing a great job and correct your and position if need be! I am also making new friends during my sessions and meeting new people! It’s a warm welcoming female community that I am very proud to be apart of!

Expérience fantastique: I cannot say enough great things about 30 Minute Hit!!! Everything I looked for in a gym/workout circuit I found here. The hours of operation are flexible allowing me to adjust my workouts with my hectic work schedule. It’s 30 minutes in and out ( I stay a little longer to get my stretches done in the designated area.) The workout is intense and allows for levelling up. There is always an instructor here guiding, offering assistance, suggesting little tweaks to ensure I am getting the most out of my workout. They are also super positive and supportive!! The environment is a very happy healthy respectful place. It’s women only which for me I like very much. It’s a really nice friendly community vibe which is also a major plus!! It helped with me first going as I was a little anxious/nervous. It’s very welcoming! Doesn’t matter what fitness level you are at. There is no waiting. They have monthly fun stuff to participate in which makes for challenging oneself. I went from feeling sluggish, low energy to within 3 weeks dropped 4 pounds, energy levels boosted, sleeping like a baby and mentally more focused! And I’ve been building on that every workout!! I got more motivated with my clean eating diet and building on what I gained at that 3 week mark a while ago. Another major bonus is the self defence techniques which I was so happy to learn. Best decision I ever made for any gym/fitness establishment I’ve ever joined. Another big bonus is the HIT at home access. If I can’t make it in, I can avail of a full library of workouts with tips and techniques. I would give thousands of stars if I could!!!

Expérience fantastique: A warm and safe environment. Fabulous trainers who are respectful but always push you to do your very best. I am not just another face there, when I walk in the door I am greeted by name and feel genuinely welcomed and wanted there. Great space, a workout unlike any other. I leave feeling fantastic and totally accomplished!

Expérience fantastique: The BEST way to burn off all that negative energy! Worked wonders for my mental health!

Expérience fantastique: This has been the first workout in my life that I can’t wait to get to. The environment and trainers are energizing, empowering, and encouraging. All the qualities you want in this space. Also, super convenient as I can bring my daughter with me to chill and use her tablet while I do my workout. She loves going to “Mommy’s gym”. :)

Expérience fantastique: As a gym goer for 20years, I craved something different. Something new. My mental health has taken a hit the past few years, and the “gym” lost its appeal. From the moment I walked through the doors here I felt like I belonged! The atmosphere is energetic, welcoming and non judgmental. I look forward to “working out” now. It’s challenging but SO FUN! And the endorphin kick that comes after keeps me coming back For more! <3

Expérience fantastique: I honestly didn’t know what to expect when I had a free trial. I couldn’t believe that in 30 minutes, I could have that much of a workout. There was so many benefits being a member. I signed up before I walked out the door. I didn’t need to think about it. It’s a wonderful atmosphere! The encouragement you get from the trainers is like no other. It’s definitely a judgement free zone and you will feel absolutely comfortable working out there!! Huge shoutout to Natalie and Jillian! You girls rock!

Expérience fantastique: I found 30 Min Hit by accident! Am I ever glad I did! It’s an amazing environment with knowledgable, inspiring and kind trainers. I felt at home with this CommunHITy immediately! Natalie made me feel comfortable and excited to try something new! I love that it’s 30 minutes and done and it is such an amazing workout! Join up you won’t regret it!

Expérience fantastique: Fabulous! Comfortable and clean environment, inspirational trainers, and music that keeps you moving! I leave there feeling like I can take on anything in my day. Highly recommend to anyone who, like myself, can tend to lose interest in a fitness routine... this one keeps you wanting to come back ✌️

Expérience fantastique: I joined 30 minute Hit almost a year ago and it has been an absolute incredible experience. The trainers are motivating . It is an awesome 30 minute workout where you work all your muscle groups in various stations.

Expérience fantastique: Friendly staff, welcoming environment, easy to learn, and a bit of fun!

Expérience fantastique: I'd highly recommend trying 30 Minute Hit if you are trying to get into an exercise routine or simply want to change things up. The gym is a supportive environment where everyone feels welcome. In 30 minutes I get a great workout, never feel intimated and always am encouraged by the trainers. Give it a try!

Expérience fantastique: I have been a client of 30minHit for almost a year now. The staff are amazing, professional, courteous, knowledgeable and motivating. The facilities are always clean, bright and welcoming. I recommend this gym to any woman of any fitness level. It has been life changing for me.

Expérience fantastique: Absolutely love boxing/kickboxing here! Everyone is extremely friendly and helpful. The staff are super supportive when you have to bring your toddler along with you!

Expérience fantastique: great workout, great environment!!

Expérience fantastique: Absolutely love working out here! Everyone is super friendly, helpful and supporting!

Expérience fantastique: The only gym I’ve been to that made me feel comfortable about working out. Would recommend to anyone!

Expérience fantastique: Amazing, supportive atmosphere. Exactly what I needed to start working out again! Plus I’m able to increase intensity and fine tune technique as I improve, meaning my workout doesn’t get stagnant! Natalie and the team are always helpful to correct posture and form so you do not injure or strain yourself. Highly recommend!

Expérience fantastique: This is such an amazing place. The owner Natalie is awesome and so welcoming. I feel so empowered after my workouts. Definitely an A+ experience

Expérience fantastique: I highly recommend 30 minute HIT! I love the welcoming environment and encouragement from trainers and fellow members. The format works great with my busy work schedule. Always a pleasure coming to this location!

Expérience fantastique: Staff are encouraging and motivating. Super comfortable and welcoming environment for all skill levels, ages, and backgrounds. Couldn't recommend it more.

Expérience fantastique: Really enjoying the experience and love the class feel without the commitment of a scheduled session (especially as a working mom!)

Expérience fantastique: What a great experience! I'm not one for working out, and I certainly didn't know anything about self defense before going here. I learned a lot. The trainers are so nice and encouraging. They also make it a safe and welcoming environment. The only problem for me is there's only one location, and it's a little far away from me: but I can't take points off for that! Would recommend

Expérience fantastique: The place and the trainers are amazing.

Expérience fantastique: Really fun place to work out, great environment and Really nice coaches. I feel stronger already! :)