Thrive Kelowna Fitness & Performance

Expérience fantastique: Nate has been training both my kids the past year. He motivates them in a fun and supportive way. The improvement in their athleticism and movement has been notable. They are turning into well rounded athletes.

Expérience fantastique: Nate has been great to work with. Always accessible and helpful. Been a great business relationship to network and promote in a community like Kelowna.

Expérience fantastique: Nate and Trevor were very knowledgeable and supportive of my training goals. They helped me overcome my injuries and had me back on the basketball court pain free and more athletic than ever!

Expérience fantastique: Great gym! Thanks harry!

Expérience fantastique: When I reached out to Nathan at Thrive, I was at the end of my rope. I have been working out for over a decade and thought I knew it all and didn't see the benefit of getting a coach. But I was in a lot of pain. I had neck pain that limited movement. My shoulders were so tight I often had headaches and dreaded upper body day but pushed through. I had a lot of fear when it came to anything lower body; I was scared of tweaking my back (again) and being in more pain. My progress was limited and I couldn't figure out what I was doing wrong, because I thought I was doing everything right. I'd watch videos of people having full range of motion and thinking: "god I wish I could do that without feeling a tweak or twinge. How are they not getting injured or spending hours of muscle rehab like I am?". I was going to massage therapists, chyro, acupuncture, physio, and nothing was solving the problem. I was skeptical when I started with Nate, but over time learned to trust the process. I'm over a year into my progress with this crew, and I can't express how it's changed my life. I'm stronger than I've ever been, I have full range of motion. I have ZERO pain, and if anything does flare up as it naturally does when you train, I know that Nathan and the team there will help modify my workouts until the problem subsides or is addressed. I feel confident pushing the limit now and doing things I'd only ever longed to try but was too scared. The energy in the gym is fantastic and I look forward to working out again each week, rather than dreading it. There aren't enough words to say thank you.

Expérience fantastique: Great gym if you are looking to step up your gym routine and train like an athlete. Thrive has a personalized and catered approach to helping you achieve your fitness goals. The atmosphere is positive and fun. The coaches are knowledgeable, helpful and there to hold you accountable. Highly recommended.

Expérience fantastique: It was my lucky day when I found Thrive Kelowna. The entire team is so kind, caring and knowledgeable. They work to make you feel comfortable and confident in your fitness journey. They design individual programs just for you and help you with your injuries and limitations. I always feel great when I leave after my workout and it is my new Happy Place!

Expérience fantastique: Thrive Kelowna does a fantastic job with my training. This team lives thier clients as it shows in my personal results and client satisfaction. Great job Thrive Kelowna⚡️

Expérience fantastique: I’ve been working out at this gym for quite a while and i’ve enjoyed every minute of being there. Its such a positive environment and all the coaches are so helpful and nice!

Expérience fantastique: I absolutely love working out at thrive!! Nathan is super helpful when it comes to workouts. His workouts are great and I’ve seen a noticeable difference in my strength and conditioning. I really recommend going to thrive to meet your fitness goals.

Expérience fantastique: Welcoming judgment-free gym, great trainers that help you with individual needs and goals through specifically designed programs. awesome all around!

Expérience fantastique: Awesome gym!

Expérience fantastique: I love working out at Thrive Kelowna Fitness & Performance because the trainers and all of the other people that are there are so kind. I have improved so much as an athlete from coming to this gym and I shave seen lots of growth in my strength. I 100% recommend going to this gym and thank you to all of the trainers and coaches for making me feel so welcome.

Expérience fantastique: Best atmosphere and greatest staff!! Seriously this place is the highlight of my week

Expérience fantastique: Amazing inviting environment where everyone is very friendly and supportive.

Expérience fantastique: Good service and equipment not busy, good music and knowledgeable staff.

Expérience fantastique: Coach Nate has consistently pushed me to be the very best that I can be. He is very passionate about health and athletics, and cares about each one of his clients. He helped me crush all of my goals and continues to help me see massive improvements!

Expérience fantastique: I never thought I would like going to the gym. Nathan completely changed that for me! He truly cares about his clients and takes the time to know us, understanding our goals and challenges. And he makes us laugh all the time so it’s fun. I was a complete beginner when I started, with knee pain and a few other issues. Nathan tailored a plan for me, and now my body feels so much better and I like lifting heavy! Who knew it could be fun! The gym community is extremely supportive and has become my happy place. I’m a client for life, thank you Nathan!

Expérience fantastique: Having had a few trainers in the past, I can honestly say that I was never overly passionate about hitting the gym. That changed once I found Nathan. I can say with confidence that he and his team have created such an amazing, fun atmosphere! The personalized program that was created for me, as well as the overall ambience of the gym has driven me to keep up with my routine. For the first time ever, I have truly seen some amazing results! I look forward to going back each and every time. I would recommend Nathan to absolutely anyone looking to safely start on their path to good health and fitness.

Expérience fantastique: Communication is excellent. My child sustained a knee injury playing his sport, and Nate immediately began communicating with the physiotherapy provider about coordination of efforts to help him recover quickly but safely. The whole time he kept me informed on the approaches being taken. Nate has been a fantastic coach and motivator. I have witnessed him getting the best out of individuals and groups for some time now - including my son.

Expérience fantastique: Been working out here for a while now, very supportive community with lots of very active trainers who know what they’re doing.

Expérience fantastique: My son has been working with Hoop Strength for over a year now. Coach Nate provided sport-specific programming tailored to his developmental stage, sports needs, and goals. The gains in performance have been impressive. I am confident Hoop Strength programming incorporates the latest understanding and techniques in S&C training. Communication with athletes and parents is perfect. Above all else, Coach Nate loves his job, and it comes across in every interaction.

Expérience fantastique: I've been working out with Nathan for over 3 years. About 2.5 years ago, I went through some health challenges that Nathan really leaned into. He did zoom calls with me when I couldn't go to the gym, he found exercises that I could actually do in my weakened state. And in the end he gradually built me back up to being in shape (there's still a ways to go, but I'm better than I was two years ago!). So thank you Nathan. I feel like I found a partner in my health journey (and someone who appreciates all my bad jokes).