U RISE Personal Training

Expérience fantastique: Me and my wife have been going to URise for about 5 months now and we can not be any happier with our decision. We recently had a child and really needed some accountability and motivation to focus on our health again. We tried doing the gym on our own but really couldn’t find the drive or desire to constantly be going. After meeting with Gary and after. Couple weeks of training we knew we found our groove again. Gary is such a fantastic coach and really puts his effort into his sessions with us. I would highly recommend Gary and URise. Thank you Gary for the continuous support and motivation. - JD

Expérience fantastique: Gary is a fantastic trainer, who cares about his clients. 10/10 would recommend training here versus a franchise gym.

Expérience fantastique: I was looking for weight training support as part of my overall fitness routine. U-rise's more than hit the mark. Their onboarding approach, customized workouts, genuine warmth, nutrition support and excellent fitness knowledge are the whole package when it comes to selecting a personal training service. My trainer Gary was excellent at pivoting to accommodate an injury and has gone above and beyond to connect me with physio and other support services to help keep me consistent and on track with my fitness journey. Highly recommend this team if you're looking for a holistic, fun, and sustainable approach to your workouts.

Expérience fantastique: Urise is the best personal training gym in Greater Vancouver. It's newly renovated and the staff are very knowledgeable. Highly recommend Urise for anyone looking to get in shape.

Expérience fantastique: The coaches here are very nice and professional, I am really enjoying my training with Dan! Amazing place !!!

Expérience fantastique: My trainer is Den. He's knowledgeable and nice. If you want to start exercising, I recommend you to do it with him.

Expérience fantastique: The place is fantastic to do a perfect personal training sessions, you can find all kind of machines available for you.

Expérience fantastique: Training with Dan has been a blast! I highly recommend U Rise for anyone looking for a personal trainer!

Expérience fantastique: Great workouts and Trainers!!!

Expérience fantastique: I’ve been a member of URise for a number of years, and they are incredible. Gary, the owner, is amazing - he and all of his trainers are top-tier, and take a holistic approach to your fitness into your health. Highly recommend them

Expérience fantastique: I’ve been training with Dan at U Rise since September 2022. At the time I was looking to start weight training, but intimated by the process. Gary, Dan and Justin eliminated that intimidation by being very friendly, supportive, knowledgeable, approachable, and providing a fun and positive environment at U Rise. Dan developed a personalized training program, focused on my goals of building strength and improving body composition. Dan’s pre-planned workouts are challenging, and he emphasizes good form, making sure I’m doing each exercise correctly. I’m healthier, stronger, and overall thrilled with my experience at U Rise.

Expérience fantastique: Trained with Dan for over a year now. Urise is an awesome studio where you don’t have to share equipments with other people in the gym. Dan plans exercises prior to each sessions and definitely way more productive than attending gym by myself.

Expérience fantastique: U Rise Personal Training Studio is a fantastic facility to work out and train in. You get a great trainer in Gary Dhillon and his staff. Justin. Dan. they are knowledgeable, fun, and friendly, very professional. I was concern how I would be accepted at U rise, but Gary and his staff welcome me from the first day. I feel at home . It's great to know you started as strangers and quickly become family. Thank you Reggie for your warm welcome. Thank you U Rise. Ps very clean studio!

Expérience fantastique: This is an amazing gym, owed and run by an amazing guy, Gary. The gym is always clean. He and his trainers are friendly and care very much about our well being.Great care is taken to ensure the exercises are done correctly and challenge us to do more. We are stronger and healthier because of Gary and his team.

Expérience fantastique: I joined URISE in Mar 2022 and have been going there ever since training with Dan Kaiser. I can say I have learned a ton about fitness, form, and a variety of exercises from Dan. The workouts with him are always fun and different. Gym is great! Super spacious and has all the equipment you can find at other local gyms. Dan will definitely be able to give you a good workout whenever you train with him. This is my first experience having a personal trainer and it has been a great one.

Expérience fantastique: Have been training with Dan for the last 18 months, great place great atmosphere, friendly team and most welcoming gym.

Expérience fantastique: I love the staff at URISE. I've been training with Dan Kaiser since November 2022 and I am so happy with my results. Not only have I slimmed down, I'm stronger, fitter, and faster. Working out no longer feels like a chore, and I look forward to our sessions. More than that, URISE presents a great atmosphere where you feel like family. The owner, Gary, and the trainers take the time to get to know you. From the moment Reg, the adorable Pomeranian greets me door, until the time I leave, I'm engaged and having fun. "If you hate starting over, stop quitting." Check out URISE!!!

Expérience fantastique: Fantastic personal training studio, with great equipment and highly professional trainers. A welcoming place with a positive vibe, really excellent.

Expérience fantastique: I have worked out with Gary the owner for about 8 years now. As I am older, I was looking for a trainer who could help me keep my strength and mobility going strong. Gary is consistently changing things up for me, so that all my muscle groups get attention. He is very considerate, encouraging and totally committed to my success. Plus - he always makes the session fun!

Expérience positive: I have been training with Dan for 7 months and have had excellent results with weight loss and muscle strength! TgThis

Expérience fantastique: Been with urise for almost a year and I'm noticing positive changes in my physique already. Friendly staff and clean equipment. Recommended

Expérience fantastique: Amazing service and trainers are supportive and knowledgeable.

Expérience fantastique: U Rise is the best personal training studio in Richmond , hands down

Expérience fantastique: I did a 10-session package with Dan over 3 weeks period. I was in Vancouver for vacation but wanted to keep up with my PT sessions. I have done some research prior to my arrival and sent enquirers to couple of Gyms that offer PT in Richmond. Gary was the most responsive and almost responded immediately and we set up my visit right away so I can check out the gym and discuss my requirements and objectives. I loved that the gym is dog friendly yet it’s kept very sanitary and clean, with open air and fresh air coming into the gym throughout, very spacious and the equipments are updated and comprehensive. Dan is very good in mixing up the routine and targeting each muscle groups to achieve results and to keep things fun and interactive.

Expérience fantastique: I have been with Gary at Urise for a couple of years now and although I am a senior I have found that Gary and his trainers Justin and Mike are very helpful in addressing my abilities to do the exercises. I have a frozen ankle injury and they help me with modifications so I can perform my best, stay strong and mobile. They are very positive and I enjoy every minute when I am at the gym. I am adding another review after being with Urise for several more years and I must say they go above and beyond in helping you to achieve your goals. I am 79 years old and I feel Gary and his trainers are helping me live my best life. I have been to 4 other gyms in the last 15 years and Urise is the only gym where they have cared about doing the exercises correctly so you don’t injure yourself and also so you get the best results from your workout. They are the best and I am so glad I joined.❤️

Expérience fantastique: I have not had good experiences working with personal trainers in the past. The level of expertise and professionalism varies greatly and I've often been disappointed whenever I have recommended patients to do personal training. Gary Dhillon and U-RISE is different. Gary knows what he's doing and he also knows when his clients need other tools to support their health in order to get the best results. Gary provides the kind of care and attention that I would want for myself and I feel confident that patients will be taken care of when I recommend Gary to them.

Expérience fantastique: I've been training at U RISE Personal Training for over a year now and am addicted! All the trainers are super knowledgeable, caring, understanding and treat you like family from the moment you step foot into the studio. I am down 25lbs (and counting!!) If you're looking for a phenomenal roster of trainers, head to U RISE before they fill up!! You will NOT regret your decision.

Expérience fantastique: My son trains here with Gary and his team. They put together a good program with some advice on nutrition for my son and he has had really good results. They are pretty flexible with timing and positive in their approach.

Expérience fantastique: I started personal training with Gary at U RISE Richmond Personal Training about a year ago and in that time I have seen tremendous improvements in my body composition, strength and overall fitness. I have tried other personal trainers in Richmond before, but Gary's approach and knowledge sets him apart. I know Gary is committed to my training and to my personal success, and he always motivates me to dig a little deeper during our personal training sessions. The time spent with Gary is focused, intense and results oriented. I would strongly recommend his personal training services for anyone looking to get in shape, lose weight, or take their current fitness to the next level.

Expérience fantastique: I recently started to play badminton and was looking for personal training in Richmond to specifically improve my strength and conditioning. Before I couldn't last the whole game, now my team mates are even wondering where I get all this energy! My smashes are really deadly now too with the shoulder strength training we do with Gary and my flexibility in my legs are noticeably better. I was quite stiff before, and worried about getting injured. But this is not an issue anymore. I recommend U Rise Personal Training to anyone who wants to get better in a specific sports.