Oasis Training & Education

Expérience fantastique: Colleen is an ace in every way! She helped me with my hip problems, got me stronger pre and post op and is such a delight to work with. Super flexible on bookings and a dedicated personal approach. I could not have asked for a better PT. Top recommendation for Colleen and Oasis Training.

Expérience fantastique: Enjoy my sessions here and have stuck with it longer than any previous trainer. I do small group training and have met some nice people who have similar fitness profile and goals to mine so it keeps me coming back. And we have some laughs while working out. Colleen is really knowledgeable and enthusiastic. Highly recommended

Expérience fantastique: Colleen is the best. She is incredibly knowledgeable and her years of experience always make for a great workout. She has built a wonderful community. I am so glad to have such an awesome gym in my hood. Thanks Oasis!

Expérience fantastique: Colleen makes working hard fun. Thanks Colleen. :)

Expérience fantastique: Colleen is keeping me healthy and fit so I can still play 18 holes of golf, walk the dog and do a bit of gardening at the age of 86. Without the gym my life would not be the same. Thank you Colleen and Oasis Training.

Expérience fantastique: 64 year old male. Attending Oasis Training small group sessions 1-2 times per week for 9 months. Over the years have tried various gym and workout approaches but eventually get bored and drop off. I look forward to attending Oasis and enjoy my experiences there. Colleen and her crew are so welcoming, knowledgeable and supportive. Colleen created a small group of a similar fitness level and tailored the training to the group. A supportive and friendly training environment. Every session is a little different but with the consistency to realize improvements in strength, balance and flexibility.

Expérience fantastique: I have been taking Zoom exercise classes with Colleen for over 6 years. I’m 86 years old and feel 20 years younger. I highly recommend Oasis Training for all your physical training needs.

Expérience fantastique: Colleen is fantastic if you are looking for an excellent trainer, a supportive friendly community, and regular accountability! I have started and stopped my fitness journey many times in the last 5 years, and for once I feel I am sticking with it for good! More than that I actually look forward to her group classes every week. I am SOOOO thankful to Oasis!

Expérience fantastique: I joined Oasis training in December and I love it. Colleen is so knowledgeable and motivates me to push myself past my comfort zone. The best is seeing such great results!

Expérience fantastique: Colleen began free Zoom over 50 classes at the beginning of the Covid19 confinement. I found them excellent and continued when she charged a modest fee. I lost weight, gained strength and improved my range of movement. She observed us and corrected us when necessary, I highly recommend Colleen as a trainer for her professionalism and delightful personality.

Expérience fantastique: Oasis Training and their team of trainers are amazing. During the early months of COVID-19 I needed something to help get me through it. My friend Mark Colette recommended Oasis Training. I live in 100 Mile House and Oasis is quite far away from me, at least 5 hours south. I joined their amazing Zoom classes to get me through the shutdown of COVID-19. There classes were everything I wanted and more. Your knowledge and expertise is so appreciated. Thanks Oasis Training for all that you offer. Your the best!

Expérience fantastique: I’ve been attending Oasis for two and a half years and can’t imagine going to a different gym. Colleen is a fun, conscientious and attentive trainer and her classes are the perfect mix of hard work and enjoyable! The atmosphere is very laid back and anyone can feel relaxed at the gym - I would definitely recommend Oasis!

Expérience fantastique: Colleen Preston is a motivational fitness instructor. Her teaching style emphasizes the educational component of exercises and modifications are offered for all levels. More importantly, she cares about her clients and each class offered is consistent and fun! Thank you, Colleen!

Expérience fantastique: Colleen is a wonderful. Caring knowledgeable instructor and a wonderful. Compassionate person Has helped me overcome some physical challenges

Expérience fantastique: Oasis is not just a Gym .... Yes you get into Shape by an Amazing, Super Qualified Trainer..... But the people it Attracts are Also Awesome.... I highly Recommend Oasis Training if you want to Really Change Your Life for the Better .... And Yes you will get into Shape with a Smile on Your Face!!!!!!!

Expérience fantastique: Colleen Preston has done right by our little community with this lovely boutique gym. It’s a remarkably spacious fitness facility with ample equipment for every training need (Olympic Lifting, Kettlebells, Balance & Agility, Boxing, Elliptical, Rower, Spin Bikes and Treadmill). This gym also has ample open space inside and out with both covered and uncovered mixed-terrain as well as a climbing-rig out back for loads of functional training. Oasis’ response to COVID has been steady and consistent from the onset offering outdoor and online training opportunities most days of the week. The staff are friendly, supportive and helpful in their coaching and in supporting their members in getting connected and collecting the training tools they need when training from home. Thank you Colleen for all of your support!

Expérience fantastique: I LOVE going to Oasis Training - daily! Colleen and Ben make my training experience motivating, successful and FUN! All in a supportive upbeat environment!!! Oasis Training is my HAPPY place for total well being! Classes or one-one - from boxing to spin to core workouts. I just started training again with Colleen Preston and boxing with Ben this year, and now I feel GREAT! I will never stop or look back! I'm addicted! Thank you Colleen and team! You're way beyond an ordinary gym! Colleen is trained in holistic nutrition. Heather is trained in bio-mechanics. And Ben is the BEST boxing training mentor! Oasis Training is where I can continually grow to be my personal best, inside and out!

Expérience fantastique: This is an intimate gym where the trainers are very personal and encouraging. I have made tremendous progress in the year that I have been regularly attending. Thank you Heather and Colleen.

Expérience fantastique: Oasis Training is an amazing “space” to safely explore and work on one’s life long health journey. My husband and I moved to BC and were recommended to Oasis Training ..... and we are so glad we joined!!!! We have worked with Coleen and Heather who are both truly gifted and knowledgeable women that met us “where we are” on our health journey. Both of us have made noticeable progress and enjoy thoroughly working in this very special, supportive, and well-equipped space. Thank you for being there for us! Catherine & Alf

Expérience fantastique: I started training with Colleen just over a year ago. I had injured my knee and was in bad shape physically as a mother of a young daughter and a business owner, looking after myself was the last priority. Colleen changed my life: my knee healed within 3 months, I got my strength and muscle tone back. I look and feel amazing. I love my workouts and look forward to them every time. Her gym is private and I love not having to share the gym with a bunch of other people.

Expérience fantastique: I have been training with Colleen for almost three years, both personal sessions and group training. Colleen is the most knowledgeable and encouraging person I have ever worked out with. I used to have so many workout injuries but with Colleen I rarely ever have them anymore. Time with Colleen is motivating and fun and I have the results I have always wanted... stronger, fitter, good muscle tone and energy. I would highly recommend Colleen’s gym.

Expérience fantastique: if you want to enjoy your way to better health and fitness , don't even think about it. this is the place. I would not want to be without Collen's training and support.

Expérience fantastique: Colleen's gym has been a life saver for me over the past 2.5 years. I have been enjoying the combination of regular fitness classes and personal training sessions. Love her high energy, positive feedback and the laughter! Thank you Colleen and Oasis Training!

Expérience fantastique: As a physio, I first became aware of Oasis Training thru clients of mine who trained with Colleen. I was so impressed with the results and Colleen's mindful approach to training through injuries that I am confident referring clients to Colleen. I began my personal journey working out with Colleen in Jan 2017. With Colleen, I have been able to transform my body and gain strength so that at 56 I feel stronger than I did at 50. Well done!

Expérience fantastique: I have just completed 50 personal training sessions with Colleen of Oasis Training & have seen huge improvement. I am feeling a lot stronger and have decided to enter the Saudan Couloir Ski Race Extreme at Blackcomb this April. I am sure I would never have thought of doing this without the valued help from Oasis Training. Thanks Colleen wish me luck.

Expérience fantastique: Colleen is an amazing person. She makes me feel fabulous every time I walk in the door. Never felt as good as I have, or wanted to work out as much, as this. Results are amazing.... love you Colleen!