Quest Health & Performance

Informations sur Quest Health & Performance
Heures d'ouverture
- Dimanche: (closed)
- Lundi: 7h-20:30
- Mardi: 7h-20:30
- Mercredi: 7h-20:30
- Jeudi: 7h-20:30
- Vendredi: 7h-20:30
- Samedi: 8:30-13:30
NEVER OVERCROWDED, OUR INTIMATE FACILITY IS THE PERFECT ALTERNATIVE TO LOUD, CROWDED AND INTIMIDATING BIG-BOX GYMS. WHAT YOU WON'T FIND AT THE QUEST STUDIO ARE WALLS OF MIRRORS, BLARING MUSIC, LARGE SCREEN TV’S, OR BRIGHTLY COLOURED MACHINES. WE BELIEVE THESE DISTRACT FROM FOCUSSING ON YOUR BODY AND THE WORKOUT.
Is one of the best and most enduring investments you can make in yourself. Working with a Personal Trainer will improve your health, quality of life, and help you discover new found confidence.
As a personal training client you will work one on one with a coach who will guide you step by step through an individualized fitness program designed around your fitness goals.
Team Training is for clients who have the ability to work out independently, but want the challenge and accountability offered by a personal trainer and a team atmosphere. Unlike big-gym cardio classes where everyone does the same routine, team training programs are customized to match the ability and goals of each member. Classes are appropriate for all levels, but all clients must meet with a trainer for a fitness assessment before being admitted to team training.
Yoga Quest is led by experienced instructor Lindsay Gamester. Classes are flow-based and appropriate for all levels from absolute beginners to seasoned experts. Please bring a mat, a bottle of water, and anything else that adds to your comfort and wellbeing. We recommend that you wear comfortable clothing that isn’t too revealing or restrictive.
For clients who need a full fitness assessment without a personal training package, we offer full fitness assessments that feature: movement screening, muscle testing, and an in depth health questionnaire.
We are offering specialized Personal Trainer training package geared towards trainers who are both new to the business, and those who want to raise their skill level. You do not need to be certified trainer to join this program
Emre started exercising and living a healthy lifestyle as an active child. His athletic experiences include competitive soccer and track&field as a sprinter. His inspiration is rooted in the accomplished strength and conditioning coaches he was fortunate enough to train with in his early career.
By the age of 18, Emre was convinced his career would be in the field of health and sports. Successfully attending one of the best Sports Academies between 1997-2001, he graduated with a Degree in Physical Education and Coaching.
Participating in sports and fitness led Ryan to become an umpire and coach in his softball league, and this in turn exposed him to becoming a hockey coach for younger teens. He thought both before his studies demanded more investment of his time, and at this point he was taking an exercise science degree at the University of Toronto.Ryan was able to take that foundation of knowledge and apply it to his personal coaching career that began in his final year. After graduating with honors, he acquired his first coaching jobat a commercial gym where he gained vast experience working with clients comes with different goals and capabilities. A few years in, however, Ryan realized he was destined for something more and that catalyst brought him to Quest.
Quest Health & Performance: Avis
Expérience fantastique: Working out with Tyler here literally changed my life! Fun, supportive atmosphere that not only gets incredible fitness results but also teaches you while doing so. Totally recommend
Expérience fantastique: I’ve been working with Ryan for over a year now, I like the changes I’ve seen and I feel better. I also appreciate how he designed a workout that really works for me. I would highly recommend.
Expérience fantastique: I had 3 knee surgeries, Quest got me back on my feet!!!!! I highly recommend Quest Awesome Trainer's
Expérience fantastique: Attended Quest for two years, fantastic experience. The trainers there did a great job of of distilling high level anatomical concepts into plain language I could understand. Their assessments of the limitations of my movement were bang on and really helped me focus on strengthening areas I didn’t realize were weaknesses. It always felt like workouts were extremely tailored and if one trainer stepped in for another they were right up to date where things were at for me. Highly recommended
Expérience fantastique: I cannot recommend Quest enough. I’ve been working out with Emre for two years now and have seen considerably more progression and benefits compared to training I previously had elsewhere. Emre and Ryan are very professional, wonderful to work with, and take health fitness very seriously.
Expérience fantastique: My wife and I trained with Quest for about 4 months and it was a great experience. Everyone was super approachable, professional especially our coach, Martin!
Expérience fantastique: Quality coaches and a great community
Expérience fantastique: I've been doing virtual sessions with Ryan for two years and it's been life changing. Ryan is very knowledgeable and intuitive and is able to tailor sessions to my needs 'of the day'. Ryan is professional and he is fun to work with. Thanks to his guidance, I was able to resolve some chronic body issues and significantly improve my overall health.
Expérience fantastique: I've been training with Quest for almost two years now, both remotely and in-person. My trainer Ryan has been knowledgeable, personable, and entirely flexible to my needs. He's engaged me at times when I've felt less motivated. I've always appreciated the philosophy of health first, especially in an approach towards lifelong wellbeing. As I've been able to train more on-site, I've found the community Quest has created to be entirely welcoming -- with detail-oriented support offered around the needs of the clients. I look forward to continuing with Quest for a long time to come!
Expérience fantastique: THE BEST GYM AND TRAINING TEAM EVER. I have been a member of the Quest community for almost 3 years now and it’s been such a positive addition to my life. Supportive trainers, holistic goal setting, functional movement, and injury prevention. Plus it’s so fun training with Quest - they keep you consistent while mixing up the training programs to keep you motivated. I have reached and moved beyond my fitness and wellness goals time and time again with the support of the Quest team. And as a woman, I’m especially grateful for the guidance to build my strength and confidence with weights - I’ve never been stronger than I am right now. Thank you, Quest!
Expérience fantastique: I have been here for 3 years so far and I love it here! Emre, Ryan and all the trainers have created a welcoming and friendly environment at Quest. Their approach to fitness is holistic and highly customized to each client. I am always impressed with the depth of their fitness knowledge and I really appreciate their perspective on setting challenging goals for myself that has had such a positive impact on my life outside of the gym. Looking forward to see what I achieve at Quest this year!
Expérience fantastique: I’ve been training at Quest with Emre and Ryan for 7 years. They have always worked with me to achieve my goals, whether it’s to qualify for a world championship race or to build more muscle. I’m stronger and fitter now than 20 years ago. I highly recommend Quest.
Thank you Ivey! Working with you has been a blast looking forward to more!!
Expérience fantastique: I've been working out at Quest since October 2021, with trainer Ryan. Awesome trainers, friendly and chill atmosphere, and quality training. The cost is very reasonable for the amount of 1 on 1 training, the equipment is high quality and the space is great. I love the focus on technique and form. Highly recommend!
Thank you Brittany!!
Expérience positive: The trainers at Quest are knowledgeable, professional and energetic. They seem to sincerely want clients to feel their best. I worked with Ryan for a year and felt like I could ask him anything about anything - he always had an answer, or knew someone who would.
Thank you so much Maya!!
Expérience fantastique: I've been training at Quest for over 4 years now. Amazing team and really fun to train with. Their approach is holistic and their focus on movement, flexibility with targeted strength training has been super effective. Emre and Ryan are very attentive, observant and adjust intuitively each workout depending on energy levels or stress. Highly recommend!!
Thank you Jay!!
Expérience fantastique: I've been a client at quest for nearly three years, when I started I was unable to properly walk upright and suffered from chronic back pain as well as sciatica. After my time there I no longer deal with pain on a day-to-day basis, my posture is better than it's ever been and I've been taught by Ryan and Emre to properly treat any pain that might present itself before it becomes debilitating. This place changed my life, I would recommend it to anyone who wants to make a change to their physique.
Thank you Josh!
Expérience négative: Horrible experience here. Do not recommend.
Expérience négative: Great team, but it's unfortunate the owner lacks basic professionalism. I'd happily follow his staff elsewhere if they decide to move on to a place worth of their expertise.
Expérience négative: The owner Emre is incredibly unprofessional. he is a poor representation of health and acceptance. I strongly discourage anyone from wasting their money and time.
Expérience fantastique: The entire team here is amazing! I've been going for over a year now, and they've not only helped me work through multiple problems I was dealing with, they've also inspired me to bring my fitness to a place that I'm really proud of and happy about. They're caring, professional, fun and create a safe environment (I was pretty hesitant before joining a gym as I didn't have much experience). The amount I've learned here is amazing. Whether you're just starting out or wanting to push yourself to a new level, I'd 100% recommend giving them a try.
Expérience fantastique: My personal experience with this gym has been excellent, I had surgury on a torn ACL and Meniscus many years ago that has physically limited me. I also was in a situation where I would continue to re-injure my knee over and over from trying to live an active lifestyle, to the point I would avoid certain activities and sports. I seen different physiotherapists and it would only help to a certain degree, It wouldn't prevent me from re-injuring myself. Later in time, I decided to train at Quest more so to see what kind of results I would get with a bit of hope, and it ended up being one of the best decisions for my situation, They specialized my training to strengthen both my knees in a way I never thought was possible after coming out of an ACL surgury that I had, The results I have gotten from training with quest were dramatically more beneficial for me vs going to any of physiotherapists I had. I would recommend this place to anyone that has a had a similar situation to me.
Expérience fantastique: Love it here! The team is phenomenal. They are highly educated and know their stuff. Super friendly and are devoted in helping you achieve your goals. I couldn't have asked for better people to have on my side.
Expérience fantastique: Emre and his team are really focused on working with different clients and their individual needs. I'm really active with climbing, running and cycling, but not a gym guy. I wanted to increase my strength and endurance, and this was the perfect spot. I found this space extremely welcoming: the trainers were very patient, knowledgeable, and motivating. I highly recommend this personal training studio.
Expérience fantastique: Great team of personal trainers, fun environment, always great workout. I especially like their approach and system of how they train their clients. Highly recommend to anyone who wants to see actual results.
Expérience fantastique: Excellent personal training service that focuses on overall strength, health, and mobility.
Expérience fantastique: Absolutely the best PT environment and expertise you will get in Toronto. Not only they can help you on your physical aspects but also the mind and the life. Anyone who lives around High Park or Lansdowne Ave, I highly recommend you to have a visit, Emre and Ryan will amaze you.
Expérience fantastique: Life-changing place
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