Informations sur Pilates Space

340 MacLaren St #100
K2P 0M6, Ottawa
+1613-745-2837

Heures d'ouverture

  • Dimanche: (closed)
  • Lundi: 7h-20h
  • Mardi: 7h-20h
  • Mercredi: 7h-20h
  • Jeudi: 7h-20h
  • Vendredi: 7h-20h
  • Samedi: 7h-20h

Sign up online for IN-STUDIO & VIRTUAL Classes *Check Dates* Current Session: Mon, Jan 6 thru Sat, Apr 26, 2025 Upcoming Session: Starts Apr 28, 2025

Pilates Space is Ottawa’s premier Fletcher Pilates® movement studio and Teacher Training Educational Centre. We pride ourselves in offering a positive, professional and caring environment. We teach Fletcher Pilates® - the Ron Fletcher lineage of the Pilates method. Regardless of age, body type or fitness level, our team of qualified teachers is dedicated to help you attain your best level of physical wellness. No experience? Join our exclusive 8-week IN-STUDIO INTRO specific for new participants.

Pilates Space is a licensed Teacher Training facility in the Ottawa area. We are pleased to offer the Fletcher Pilates® Comprehensive Program, one of the most in-depth programs available. Already teaching? We also offer courses as a PMA Continuing Education Provider for teachers of other lineages.

If you’re new to Pilates Space but have previous experience at another Pilates studio or with a qualified instructor, contact us so we can determine the best way to get you started. We might recommend a Private class, the 8-week IN-STUDIO INTRO or see if group classes are suitable for you. We'd love to hear from you!

The ideal way to start Pilates, incorporates specialized Pilates equipment and caters to your individual needs. Best to start with 5 or 10 Privates and then continue with Privates or add Group classes to your training too. Contact us so we can get you started! Interested in joining with a friend or partner? Make it a duet instead!

“My name is Brian Orser. I am an eight time Canadian Figure skating champion, World champion and two time Olympic silver medalist. Jacqueline's sensitivity to my needs for figure skating has been very beneficial and her attention to technique is excellent. Pilates has been part of my training program for two years because it is a great fit for skating targeting core strength, flexibility, and overall body awareness. My profession is all about movement, balance and motion and Pilates has assisted greatly in those areas. I have noticed a positive difference in my skating since my training with Jacqueline began and will keep Pilates as part of my training routine.”

“Since discovering the Pilates Space, I have become passionate about Fletcher Pilates as taught brilliantly by Jacqueline Ethier and her excellent team. The enriching experience has resulted in my attaining a stronger, more flexible body coupled with improved balance and body awareness.

“Pilates gives me flexibility, balance and improved posture. Jackie’s infectious enthusiasm gives me energy, while her passion, dedication and attention to detail are embodied within the Pilates Space team of teachers.”

“The Pilates Space where I have attended classes for the past 10 years is inspiring: spacious, light filled and welcoming. Jacqueline’s commitment to teaching with precision, focus, and attention to detail is reflected in all of the instructors. All ages and abilities are welcomed, and even in a group class there is individual attention. I have found Fletcher Pilates to be one of the best to teach core strength, and for me it is an ongoing anatomy review, from the inside, out. I have recommended many to the Pilates Space, and it is definitely included in my long term plan for aging gracefully.”

“I consider the Pilates Space to be a Centre of Excellence. When I retired in 2009 I decided that rather than coming downtown I would try other Pilates Studios in my area. I tried 3 and they did not compare. Nothing beats the Pilates Space for their personal attention and superior teaching methods.”

“Pilates Space is my sanity! For over ten years Jackie and her wonderful Pilates team have made it possible for me to run marathons without injury, strengthen my body and my mind, and have made exercise fun and challenging. Thank you! ”

“I have to travel a lot for my work, and I find that Pilates is a great way to recover from a long flight. I just pack my Fletcher towel and am able to have a good workout anyway. My towel has already traveled thousands of miles!”

“In my 30 years of training and lifestyle management coaching there have been but a very few people who have left an impression such as Jacqueline does. It is a rare and refreshing experience to cross paths with one who is passionate and knowledgeable at their chosen profession.”

The Skinny on Fat… You’ve shied away from eating it and worked on the treadmill to burn it off. But fat, it turns out, can be your friend. “Your body needs it in order to function,” says Barbara Roberts, MD, director of the

Advances in healthcare have now made it possible to repair injury and disease without the use of drugs or surgery – and this is where osteopathy comes in.

It sounds cool, right? Basically, where a traditional sauna is filled with steam and uses heat to warm the air, which in turn warms your body, an infrared sauna heats your body directly without warming the air around you.

Family Day: Mon, Feb 17 Easter: Fri, Apr 10 to Mon, Apr 13 Victoria Day: Mon, May 18 Canada Day: Wednesday, July 1 Civic Holiday: Fri, July 31 to Mon, Aug 3 Labour Day: Fri, Sept 4 to Mon, Sept 7 Thanksgiving: Fri, Oct 9 to Mon, Oct 12 Winter: Mon, Dec 21 to Sun, Jan 3, 2021

Services, machines et classes dirigées

Pilates

Pilates Space: Avis

5/5 (24 Avis)
Susie Tector 1 year ago

Expérience fantastique: Wonderful Pilates studio - very welcoming and great teachers.

Brianna 1 year ago

Expérience fantastique: Incredible Pilates class, especially for beginners. I took the Intro to Reformer Pilates and felt the price was very fair for the quality of the classes. About 7 people per class and the instructor did a great job of giving everyone attention and correcting positioning. Very friendly and great place.

Pilates Space
Pilates Space

Thank you Brianna for taking the time to write a review for us. We take pride in the quality of our instruction and giving personal attention to everyone. We look forward to seeing you again and helping you on your Pilates journey!

Kelly Ranta 1 year ago

Expérience fantastique: Love this place. Very friendly and knowledgeable staff.

Pilates Space
Pilates Space

Thanks for the review Kelly! We love having your Manitoulin Island energy here with us in the city. Keep that body moving!

Louise B 3 years ago

Expérience fantastique: Instructors are caring and supportive. I don't know how to put into words how much I love this place, it's like a second home. Like Cheers, but with pilates, not beer. I had serious injuries 6 years ago, and when we moved to Ottawa, I wanted to find a place I could continue pilates (advice from a physiotherapist) for my recovery. The one-on-one at the start was key to learning the basics, even though I knew them the review was important. The reformer classes are my favourite, but I also enjoy the challenge of the wunda chair. Thank you so much for providing such a friendly, caring and professional place!

Pilates Space
Pilates Space

Thank you for taking the time to share your experience! From our start in 2002, we had a mission to provide a friendly, caring and professional space for people to care for their bodies. We're delighted that 20 years later we're able to still provide this space for our community. It's because of dedicated participants like you and a dream team of teachers. Cheers to more Pilates for you and for all!

Joey Radmore 5 years ago

Expérience fantastique: Great friendly people

Pilates Space
Pilates Space

Thank you Joe. Was great meeting you. Hope we can work together again sometime!

Gerry M 5 years ago

Expérience fantastique: I've been attending group classes and private sessions at Pilates Space for almost 10 years now. I've worked with so many teachers, some have left, some are still there - and have loved every one of them. Each of them brings their own style and mood to the class and take the time to help you get the most out of the training. If I ever find myself struggling to get to class, the minute I show my mood turns around. I always walk out of class grateful (and tired) that I attended. This is where you want to be if you are interested in Pilates.

Pilates Space
Pilates Space

Thanks for sharing these words Gerry. You are an example of someone who is taking his health in his own hands. As you should! And you are getting the most of your Pilates experience with a variety of teachers and classes. Here's to another 10 years (or more!) together!

N R 5 years ago

Expérience fantastique: Great instructors, great workouts and great atmosphere!

Pilates Space
Pilates Space

Thank you!! We're always trying to do our best!

Trish Debidin 5 years ago

Expérience fantastique: A well-run, welcoming studio with knowledgeable and approachable staff who treat patrons with respect and friendly personal attention. Always a highlight of my week to attend classes there. I highly recommend Pilates Space!

Pilates Space
Pilates Space

Thank you Trish! What a pleasure to have you back as a "regular"!

Paul Henry 5 years ago

Expérience fantastique: Well run and friendly atmosphere with expert and conscientious instruction. Started Pilates 3 years ago in my early 70s and experienced benefits right away from the variety of exercises and teaching there: e.g., greater awareness of the mind-body connection plus no more chronic pain in the lower back and left foot (plantar fasciitis). Pilates is now a key ingredient in my weekly physical and mental fitness regimen.

Pilates Space
Pilates Space

Thanks Paul! You're putting the work in and we're so happy about your results!

Laurel Cholmsky 5 years ago

Expérience fantastique: Wonderful staff at Pilates Space. I have had back issues which have improved considerably since I started working out there. I started working one-on-one with Jacquie and have progressed to Cathy's reformer class! Both wonderful, friendly, and supportive teachers. Great place. I look forward to going every week.

Pilates Space
Pilates Space

Thanks Laurel for sharing your positive experience. You've shown patience and perseverance and its been rewarding to witness your progress. Keep it up!

Marie Kusters 5 years ago

Expérience fantastique: Wonderful place to improve your health through quality pilates instruction. All the teachers are well trained and attentive to individual needs.

Pilates Space
Pilates Space

Thanks Marie for your words!

Ann MacKenzie 5 years ago

Expérience fantastique: This studio looks after your body with professional attention while making you feel special and belonging. It is a habit that is easy to start. They are non-judgmental and always seeking what is best for you.

Pilates Space
Pilates Space

Thanks for your words Ann. We do our best to treat everyone as the important, unique person that they are!

Ana Cristina 5 years ago

Expérience fantastique: I simply love pilates reformer classes my body and mind are grateful! Great instructors and great staff!!

Pilates Space
Pilates Space

We have to agree! Thanks for sharing your enthusiasm Ana!

Johanna Coutts 5 years ago

Expérience fantastique: Pilates Space is a lovely studio with a very friendly, almost familial, atmosphere. Many of the classes are available on a drop-in basis which allows for great flexibility - I can work out when I have the time. The quality of the teachers is great as well!

Pilates Space
Pilates Space

Thanks for your words Johanna. A pleasure that you have joined us!

Jeanne Langford 5 years ago

Expérience fantastique: Wonderful teachers; great atmosphere!

Pilates Space
Pilates Space

Merci Jeanne!

Ashley Wittig 5 years ago

Expérience fantastique: The best pilates in the City!

Pilates Space
Pilates Space

Thanks lady!

M A 5 years ago

Expérience fantastique: Great team with different experience. Small Studio with BIG achievements. I enjoyed working with many instructor either private classes or group classes. I highly recommend it to anyone

Pilates Space
Pilates Space

Thank you Manal for your words. We're delighted to have you learn with us!

Kristin Horton 5 years ago

Expérience fantastique: Pilates Space generously donates to all of the charitable organizations that I work for. The staff are friendly and knowledgeable. The right week sessions are definitely worth their value. If your looking for a good way to workout definitely try Pilates Space no

Pilates Space
Pilates Space

Thanks for your words Kristin. Happy to contribute to our community in a positive way!

Dora Dalietos 6 years ago

Expérience fantastique: Great staff and excellent teaching facilities!

Pilates Space
Pilates Space

Thank you Dora. We do our best!

Mdupuis007 7 years ago

Expérience fantastique: Awesome studio. Great teachers. I highly recommend

Pilates Space
Pilates Space

merci!

Kevin Damen 7 years ago

Expérience fantastique: The best place for Pilates

Pilates Space
Pilates Space

Thank you Kevin!

Andree Riffou 7 years ago

Expérience fantastique: The best professional space to keep you moving always!

Pilates Space
Pilates Space

Merci Andree! Movement is life and we're happy to help you live your best life always!

Hunter Proulx 7 years ago

Expérience fantastique: Great people

Pilates Space
Pilates Space

thanks for the review!!

Sheena Shehnaz Zain 9 years ago

Expérience fantastique: It's difficult to overstate just how much The Pilates Space has done for me and my health and my wellness. Having first discovered Jacqueline Ethier's studio when I was at my most broken, after having had abdominal surgery, I was hopeful that trying this form of movement and exercise might ease some of my intense stiffness and discomfort. What I wasn't expecting was that in a very short time, and without any difficulty at all, that I would have BETTER and more free movement and that ALL my discomfort and even many aches and pains I had carried around for years would disappear! Every single teacher at The Pilates Space is warm, and engaging, kind and connected. As someone who has never been "athletic" or faithful to any kind of exercise other than walking, I was so pleasantly surprised to find a "fitness studio" so utterly free of judgement and any sense of elitism. It is a joy to be able to go to a place where everyone is truly just happy to see me succeed and feel well and where every teacher, in every class shows the same concern for my personal wellness and genuinely encourages my improvement as well as my enjoyment. I have never before found any kind of exercise this much FUN but taking classes at The Pilates Space is always a treat. I'm not sure if Pilates is addictive, but I AM SURE that everything about the positive energy, warmth and welcome of The Pilates Space, as well as the joy of the classes and the many benefits those classes give my body IS HIGHLY ADDICTIVE!

Pilates Space
Pilates Space

We are touched that the work we love to do has such a positive effect on your life. It inspires us to keep learning and keep sharing our love of movement!

Laissez votre avis sur Pilates Space :

1 = Pauvre
5 = Excellent

Autres salles de sport susceptibles de vous intéresser

4.6 (28)
Trueform Health and Fitness

Trueform Health and Fitness

Voir l'adresse et les coordonnées
Bank St 384 - K2P 1Y4, Ottawa
+1 613-237-4589
4.9 (77)
Soungui Fitness
Soungui Fitness

Soungui Fitness

Voir l'adresse et les coordonnées
4 Florence St - K2P 0W7, Ottawa
+1613-600-9834
5 (5)
Bounce Personal Training Studio

Bounce Personal Training Studio

Voir l'adresse et les coordonnées
195A Bank St Unit 103 - K1P 2W7, Ottawa
+1613-322-7154
4.8 (39)
Barres and Wheels Elgin

Barres and Wheels Elgin

Voir l'adresse et les coordonnées
286 Elgin St - K2P 1M3, Ottawa
+1613-233-0389
4.5 (71)
Elgin Fitness

Elgin Fitness

Voir l'adresse et les coordonnées
Cooper St 200 - K2P 0G1, Ottawa
+1 613-233-5849
3.9 (149)
Taggart Family YMCA-YWCA

Taggart Family YMCA-YWCA

Voir l'adresse et les coordonnées
Argyle Ave 180 - K2P 1B7, Ottawa
+1 613-237-1320
3.6 (5)
AquaMermaid Ottawa

AquaMermaid Ottawa

Voir l'adresse et les coordonnées
Argyle Ave 180 - K2P 1B7, Ottawa
+1 866-279-2767
3.3 (68)
Anytime Fitness
Anytime Fitness

Anytime Fitness

Voir l'adresse et les coordonnées
200 Kent St - K1A 0E6, Ottawa
+1613-231-3456
4 (18)
Minto Pool And Fitness Centre

Minto Pool And Fitness Centre

Voir l'adresse et les coordonnées
Kent St 200-180 - K1P 0B6, Ottawa
+1 613-751-2842
5 (90)
bodiesbyphil
bodiesbyphil

bodiesbyphil

Voir l'adresse et les coordonnées
255 Albert St - K1P 6A9, Ottawa
+1613-567-3539
4.6 (9)
KRX Fitness

KRX Fitness

Voir l'adresse et les coordonnées
Bank St 99 - K1P 5A3, Ottawa
+1 613-614-0254
4.6 (9)
KRX Fitness

KRX Fitness

Voir l'adresse et les coordonnées
Bank St 99 - K1P 5A3, Ottawa
+1 613-614-0254

Inscrivez votre salle de sport dans notre annuaire gratuit

Si vous gérez une salle de sport et souhaitez figurer sur notre site web, envoyez-nous les informations relatives à votre salle de sport afin que nous puissions vous inclure dans notre annuaire. C'est gratuit d'être listé dans notre guide!

Demande d'inscription gratuite

Trouvez votre salle de sport idéale

Trouvez une salle de sport pour se mettre en forme et améliorer votre santé.