
Informations sur Pilates Space
Heures d'ouverture
- Dimanche: (closed)
- Lundi: 7h-20h
- Mardi: 7h-20h
- Mercredi: 7h-20h
- Jeudi: 7h-20h
- Vendredi: 7h-20h
- Samedi: 7h-20h
Sign up online for IN-STUDIO & VIRTUAL Classes *Check Dates* Current Session: Mon, Jan 6 thru Sat, Apr 26, 2025 Upcoming Session: Starts Apr 28, 2025
Pilates Space is Ottawa’s premier Fletcher Pilates® movement studio and Teacher Training Educational Centre. We pride ourselves in offering a positive, professional and caring environment. We teach Fletcher Pilates® - the Ron Fletcher lineage of the Pilates method. Regardless of age, body type or fitness level, our team of qualified teachers is dedicated to help you attain your best level of physical wellness. No experience? Join our exclusive 8-week IN-STUDIO INTRO specific for new participants.
Pilates Space is a licensed Teacher Training facility in the Ottawa area. We are pleased to offer the Fletcher Pilates® Comprehensive Program, one of the most in-depth programs available. Already teaching? We also offer courses as a PMA Continuing Education Provider for teachers of other lineages.
If you’re new to Pilates Space but have previous experience at another Pilates studio or with a qualified instructor, contact us so we can determine the best way to get you started. We might recommend a Private class, the 8-week IN-STUDIO INTRO or see if group classes are suitable for you. We'd love to hear from you!
The ideal way to start Pilates, incorporates specialized Pilates equipment and caters to your individual needs. Best to start with 5 or 10 Privates and then continue with Privates or add Group classes to your training too. Contact us so we can get you started! Interested in joining with a friend or partner? Make it a duet instead!
“My name is Brian Orser. I am an eight time Canadian Figure skating champion, World champion and two time Olympic silver medalist. Jacqueline's sensitivity to my needs for figure skating has been very beneficial and her attention to technique is excellent. Pilates has been part of my training program for two years because it is a great fit for skating targeting core strength, flexibility, and overall body awareness. My profession is all about movement, balance and motion and Pilates has assisted greatly in those areas. I have noticed a positive difference in my skating since my training with Jacqueline began and will keep Pilates as part of my training routine.”
“Since discovering the Pilates Space, I have become passionate about Fletcher Pilates as taught brilliantly by Jacqueline Ethier and her excellent team. The enriching experience has resulted in my attaining a stronger, more flexible body coupled with improved balance and body awareness.
“Pilates gives me flexibility, balance and improved posture. Jackie’s infectious enthusiasm gives me energy, while her passion, dedication and attention to detail are embodied within the Pilates Space team of teachers.”
“The Pilates Space where I have attended classes for the past 10 years is inspiring: spacious, light filled and welcoming. Jacqueline’s commitment to teaching with precision, focus, and attention to detail is reflected in all of the instructors. All ages and abilities are welcomed, and even in a group class there is individual attention. I have found Fletcher Pilates to be one of the best to teach core strength, and for me it is an ongoing anatomy review, from the inside, out. I have recommended many to the Pilates Space, and it is definitely included in my long term plan for aging gracefully.”
“I consider the Pilates Space to be a Centre of Excellence. When I retired in 2009 I decided that rather than coming downtown I would try other Pilates Studios in my area. I tried 3 and they did not compare. Nothing beats the Pilates Space for their personal attention and superior teaching methods.”
“Pilates Space is my sanity! For over ten years Jackie and her wonderful Pilates team have made it possible for me to run marathons without injury, strengthen my body and my mind, and have made exercise fun and challenging. Thank you! ”
“I have to travel a lot for my work, and I find that Pilates is a great way to recover from a long flight. I just pack my Fletcher towel and am able to have a good workout anyway. My towel has already traveled thousands of miles!”
“In my 30 years of training and lifestyle management coaching there have been but a very few people who have left an impression such as Jacqueline does. It is a rare and refreshing experience to cross paths with one who is passionate and knowledgeable at their chosen profession.”
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It sounds cool, right? Basically, where a traditional sauna is filled with steam and uses heat to warm the air, which in turn warms your body, an infrared sauna heats your body directly without warming the air around you.
Family Day: Mon, Feb 17 Easter: Fri, Apr 10 to Mon, Apr 13 Victoria Day: Mon, May 18 Canada Day: Wednesday, July 1 Civic Holiday: Fri, July 31 to Mon, Aug 3 Labour Day: Fri, Sept 4 to Mon, Sept 7 Thanksgiving: Fri, Oct 9 to Mon, Oct 12 Winter: Mon, Dec 21 to Sun, Jan 3, 2021
Services, machines et classes dirigées
Pilates Space: Avis
Expérience fantastique: Wonderful Pilates studio - very welcoming and great teachers.
Expérience fantastique: Incredible Pilates class, especially for beginners. I took the Intro to Reformer Pilates and felt the price was very fair for the quality of the classes. About 7 people per class and the instructor did a great job of giving everyone attention and correcting positioning. Very friendly and great place.
Thank you Brianna for taking the time to write a review for us. We take pride in the quality of our instruction and giving personal attention to everyone. We look forward to seeing you again and helping you on your Pilates journey!
Expérience fantastique: Love this place. Very friendly and knowledgeable staff.
Thanks for the review Kelly! We love having your Manitoulin Island energy here with us in the city. Keep that body moving!
Expérience fantastique: Instructors are caring and supportive. I don't know how to put into words how much I love this place, it's like a second home. Like Cheers, but with pilates, not beer. I had serious injuries 6 years ago, and when we moved to Ottawa, I wanted to find a place I could continue pilates (advice from a physiotherapist) for my recovery. The one-on-one at the start was key to learning the basics, even though I knew them the review was important. The reformer classes are my favourite, but I also enjoy the challenge of the wunda chair. Thank you so much for providing such a friendly, caring and professional place!
Thank you for taking the time to share your experience! From our start in 2002, we had a mission to provide a friendly, caring and professional space for people to care for their bodies. We're delighted that 20 years later we're able to still provide this space for our community. It's because of dedicated participants like you and a dream team of teachers. Cheers to more Pilates for you and for all!
Expérience fantastique: Great friendly people
Thank you Joe. Was great meeting you. Hope we can work together again sometime!
Expérience fantastique: I've been attending group classes and private sessions at Pilates Space for almost 10 years now. I've worked with so many teachers, some have left, some are still there - and have loved every one of them. Each of them brings their own style and mood to the class and take the time to help you get the most out of the training. If I ever find myself struggling to get to class, the minute I show my mood turns around. I always walk out of class grateful (and tired) that I attended. This is where you want to be if you are interested in Pilates.
Thanks for sharing these words Gerry. You are an example of someone who is taking his health in his own hands. As you should! And you are getting the most of your Pilates experience with a variety of teachers and classes. Here's to another 10 years (or more!) together!
Expérience fantastique: Great instructors, great workouts and great atmosphere!
Thank you!! We're always trying to do our best!
Expérience fantastique: A well-run, welcoming studio with knowledgeable and approachable staff who treat patrons with respect and friendly personal attention. Always a highlight of my week to attend classes there. I highly recommend Pilates Space!
Thank you Trish! What a pleasure to have you back as a "regular"!
Expérience fantastique: Well run and friendly atmosphere with expert and conscientious instruction. Started Pilates 3 years ago in my early 70s and experienced benefits right away from the variety of exercises and teaching there: e.g., greater awareness of the mind-body connection plus no more chronic pain in the lower back and left foot (plantar fasciitis). Pilates is now a key ingredient in my weekly physical and mental fitness regimen.
Thanks Paul! You're putting the work in and we're so happy about your results!
Expérience fantastique: Wonderful staff at Pilates Space. I have had back issues which have improved considerably since I started working out there. I started working one-on-one with Jacquie and have progressed to Cathy's reformer class! Both wonderful, friendly, and supportive teachers. Great place. I look forward to going every week.
Thanks Laurel for sharing your positive experience. You've shown patience and perseverance and its been rewarding to witness your progress. Keep it up!
Expérience fantastique: Wonderful place to improve your health through quality pilates instruction. All the teachers are well trained and attentive to individual needs.
Thanks Marie for your words!
Expérience fantastique: This studio looks after your body with professional attention while making you feel special and belonging. It is a habit that is easy to start. They are non-judgmental and always seeking what is best for you.
Thanks for your words Ann. We do our best to treat everyone as the important, unique person that they are!
Expérience fantastique: I simply love pilates reformer classes my body and mind are grateful! Great instructors and great staff!!
We have to agree! Thanks for sharing your enthusiasm Ana!
Expérience fantastique: Pilates Space is a lovely studio with a very friendly, almost familial, atmosphere. Many of the classes are available on a drop-in basis which allows for great flexibility - I can work out when I have the time. The quality of the teachers is great as well!
Thanks for your words Johanna. A pleasure that you have joined us!
Expérience fantastique: Wonderful teachers; great atmosphere!
Merci Jeanne!
Expérience fantastique: The best pilates in the City!
Thanks lady!
Expérience fantastique: Great team with different experience. Small Studio with BIG achievements. I enjoyed working with many instructor either private classes or group classes. I highly recommend it to anyone
Thank you Manal for your words. We're delighted to have you learn with us!
Expérience fantastique: Pilates Space generously donates to all of the charitable organizations that I work for. The staff are friendly and knowledgeable. The right week sessions are definitely worth their value. If your looking for a good way to workout definitely try Pilates Space no
Thanks for your words Kristin. Happy to contribute to our community in a positive way!
Expérience fantastique: Great staff and excellent teaching facilities!
Thank you Dora. We do our best!
Expérience fantastique: Awesome studio. Great teachers. I highly recommend
merci!
Expérience fantastique: The best place for Pilates
Thank you Kevin!
Expérience fantastique: The best professional space to keep you moving always!
Merci Andree! Movement is life and we're happy to help you live your best life always!
Expérience fantastique: Great people
thanks for the review!!
Expérience fantastique: It's difficult to overstate just how much The Pilates Space has done for me and my health and my wellness. Having first discovered Jacqueline Ethier's studio when I was at my most broken, after having had abdominal surgery, I was hopeful that trying this form of movement and exercise might ease some of my intense stiffness and discomfort. What I wasn't expecting was that in a very short time, and without any difficulty at all, that I would have BETTER and more free movement and that ALL my discomfort and even many aches and pains I had carried around for years would disappear! Every single teacher at The Pilates Space is warm, and engaging, kind and connected. As someone who has never been "athletic" or faithful to any kind of exercise other than walking, I was so pleasantly surprised to find a "fitness studio" so utterly free of judgement and any sense of elitism. It is a joy to be able to go to a place where everyone is truly just happy to see me succeed and feel well and where every teacher, in every class shows the same concern for my personal wellness and genuinely encourages my improvement as well as my enjoyment. I have never before found any kind of exercise this much FUN but taking classes at The Pilates Space is always a treat. I'm not sure if Pilates is addictive, but I AM SURE that everything about the positive energy, warmth and welcome of The Pilates Space, as well as the joy of the classes and the many benefits those classes give my body IS HIGHLY ADDICTIVE!
We are touched that the work we love to do has such a positive effect on your life. It inspires us to keep learning and keep sharing our love of movement!
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