FlexPlex Muscle and Fitness

Expérience fantastique: Everything you need..

Expérience fantastique: Always patient kind

Expérience négative: equipment falling apart and has been for years. zero maintenance is done on any machines the place is so ghetto and dirty it's almost unbelievable, especially considering the owner has over a million followers on Instagram and makes enough money just off posting pictures to pay to fix the place

Expérience négative: The high rating comes from the community that started at flexplex. It was a place with no rules so people can finally use chalk, drop weights, and do literally whatever so members would put up with the bad things going on. The gym is rarely cleaned, the plates are never organized and always scattered all over, the equipment isn't maintained, nobody works on week days, the key fob entry doesnt work 24/7 like they advertised, and there is no quality equipment. Over time you can imagine how this place falls apart with nobody caring. There's also nothing special that sets this gym apart, there's no combo rack, no decent barbells, too many different plate shapes to count, yes there is a variety of machines but if you're a true gym enthusiast then this place will be a 1/10 on your scale for equipment.

Expérience fantastique: This place reminds me of a Rocky movie. Where the gym is made up of equipment to transform your body into a muscle machine! Nothing fancy at all, but you aren't at the gym to be pampered. This place is loaded with bodybuilders and its built for work. Love the old school machines and wouldn't trade it for any of the newer gyms.

Expérience fantastique: Amazing gym, lots of inspiration everywhere, awesome owners and staff

Expérience fantastique: Has everything you need as a bodybuilder

Expérience négative: Has different equipment sure, but I couldn’t focus over the overwhelming smell of mold/mildew. Had no idea were certain plates were cause it’s not organized. They have one single mat to stretch on. The lockers in the change room were corroding, it looked so ghetto I would never leave my stuff In there. The stalls for the washroom don’t even have locks that lock the stall. There’s dirt allover the washroom floor. The change room overall was dirty. 0 air circulation. Overall seems like theres no maintenance or upkeep for this gym. Don’t know where the good reviews are coming from cause this place seemed pretty run down.

Expérience fantastique: Got to get my work on

Expérience fantastique: Great gym for body builders and fitness gurus alike. There’s no gym in London with more variety, ANY machine you could ever want is here. Any size of free weight as well as a turf. Staff are awesome.

Expérience fantastique: Awesome gym

Expérience fantastique: Best gym in london!

Expérience fantastique: Hardcore gum

Expérience fantastique: Best gym in London if you lookin for a goood workout!

Expérience fantastique: Great work out gym and clean

Expérience négative: I felt like my pump was lacking because I got kicked out an hour early and never got to hit my ARMS!!!! !! !

Expérience fantastique: This place is the real deal! If you're into bodybuilding this is Mecca! Not for the weak!

Expérience fantastique: These guys have every piece of equipment you can think of as well as an awesome atmosphere for training and brilliant staff. This IS place to be if you are serious about bodybuilding!

Expérience fantastique: Love this gym. Great hardcore vibe, good music playing, amazing machines and equipment and some good bars. Lots of racks for squats to find what suits you best. Allows chalk (hard to find a gym that allows it), and grunting. Has a mini turf and tire to flip or do farmers walks. Includes a supplement shop in the gym (overpriced but well stocked), and offers day passes and individual serving supplements.

Expérience fantastique: best gym ever no rules can deadlift in socks superrr inspiring they have chalk / belts/ and the arm blaster among other equipment!

Expérience fantastique: Great environment for people who are looking for a body building type or feel.

Expérience négative: Very old equipment. The cable machines desperately need to be maintained and the seats need to be refurbished. 110lb highschool young boy was not wearing a shirt therefore proper gym etiquette was not enforced. The gentleman at the front desk was complaining to a customer that the weight scale in the men's change room along with foam rollers and lacrosse balls have been stollen. This is unfortunate as you should be able to ensure trust in your customers. Also, it would have been nice to roll out my back and shoulders before my workout. Previously stated, a climbing rope would have been impressive before seeing all the out dated machines.

Expérience positive: Hardcore Lifters Gym

Expérience positive: So happy I found this place! This place is for people who take fitness seriously. The staff are great and payment methods are flexible. I would recommend this place to anyone who likes REAL training.

Expérience positive: Awesome gym !! Super friendly and accommodating staff !! Would give them 5 stars if they had climbing ropes and chalk. Otherwise, the best and most affordable gym in London :)