Forza Barbell

Expérience fantastique: 10/10. Mike is very personable and caters to whatever your workout style is. He’s helped encourage me to push through any hurdles I’ve had, be it physical or mental. I’ve had personal trainers in the past but none have elevated my fitness levels like Mike has. Highly recommended!

Expérience fantastique: Im a super active guy in the summertime with a a diverse array of outdoor sports and activites, I also spend a ton of long days in the mountains running and mountaineering, gettin after that verticle gain in these beautiful bc mountains. Winter time on the other hand is a toss up if I continue that intensity with splitboarding, or focus my time and energy more creatively in digital arts etc. In the last 5 years my physical activity in the winter months has slowed durastically and my general physical and mental well-being has suffered because of it. This year I hit my heaviest state, standing at just 5'4, I first walked into Mike's gym at 185 lbs. Mike put me on a program and gave me some tips, that in just a few months, not only sky rocketed my strength gains across the board, but very efficiently dropped me 25 lbs to my desired weight of 160 lbs. My over all vibe transformed from a sluggish and slow winter slumber, to energized, clear minded, and ready to get after it. A lot of my progress this year has stemmed from my own mindset and work ethic going into it, and setting goals and a proper and active weekly routine, not just inside Mike's gym. But I got to tell you, it pays to have a pro in your corner for advice and keeping you accountable and on track to push the bar higher than ever before.

Expérience fantastique: Mike is an excellent trainer who has taken my lifting to the next level. Both the atmosphere and people at Forza are superb. The only downside is that the muscle I've put on has made my favourite shirt uncomfortably tight and my regular fit jeans look like skinny jeans on me. 5/5 definitely recommend

Expérience fantastique: I’ve been training with Mike for a few months now and I’m happy with the progress I’m making so far. Mike is a very knowledgeable trainer and a friendly person overallI. I would definitely recommend Forza Barbell to anyone who wants to achieve their strength training goals!

Expérience fantastique: Excellent gym and trainers.

Expérience fantastique: Mike is the best trainer you’ll ever have! He is extremely professional and personable and has helped me reach my lifting goals in a very short time period! Highly recommend Forza Barbell!

Expérience fantastique: Great facility and great, friendly people. Really enjoyed my training there and the place is tidy and clean. I continue to go back.

Expérience fantastique: Mike is the owner of Forza and one incredible personal trainer. I love how he always is very family oriented and how much love he puts in his work for his clients. When I first reached out it was more for my mental health, and to get myself into a better routine and Mike was amazing at helping me set goals, communicate what we should target and how to live a healthy and stronger lifestyle in and out of the gym. He is forsure someone i call a friend now with all our great chats in the Forza Gym. I look forward to my training sessions each week. Even now with recovering from a very big hip and pelvic injury Mike has been working through my restrictions each step of the way with encouragement and helping me build back strength one workout at a time. Thanks Mike!

Expérience fantastique: What Mike has done in 3 months, I have not been able to do in years. I owe him bundles of gratitude for helping me transform my body. I’m still in awe of what I look like when I look in the mirror. In addition, I’ve gained vast knowledge of human anatomy and diet that was otherwise lacking. Many thanks.

Expérience fantastique:

Expérience fantastique: Mike was able to help me perfect my form for my deadlifts and squats. I then was able to achieve my goals to add size and strength by lifting more weight than I thought was possible. Mike is a friendly, smart and funny person that provided me with the tools to help me get in great shape. I wouldn't hesitate to recommend Mike and Forza Barbell to anyone. Thank you Mike!

Expérience fantastique: Forza Barbell! My 1RM Squat (110kg to 130kg) and Deadlift (110kg to 125kg) in just a month! Very happy with the result & Definite two thumbs up. On top of acute training, Mike also emphasized and provided professional advice on “How to Eat”, the most ignorant yet important factor. Although it was relatively short of 1 month (8 sessions) training, I gained more than I anticipated. He put me into the spot where I can now use my full potential and enjoy exercise. And I shall come back to expand my potential anytime soon. Cheers!

Expérience fantastique: I have been flirting with the idea of trying to improve my strength and conditioning for almost a decade. So joining Mike was not a new year's resolution for me. This year, I am glad I finally invested in personal training with Mike and could not have made a better decision. Mike is a professional with inside knowledge of all the do and donts that will fastrack yo years of reading, wasting time on youtube to learn how to lift safely and progress appropriately. He has transformed my "fitness" mindset in just 6 months. I wish to continue to workout with Mike as long as I live in the area. If you are anywhere around the area, look no further than signing up here. Mike is also flexible with timings where possible so really works for busy professions like me to stay flexible and stay on track.

Expérience fantastique: Great workout, with excellent, professional coaching from Mike. Really welcoming culture focused on continuous improvement. Progressive drills that will build, but challenge yourself with ongoing constructive feedback.

Expérience fantastique: 5 stars! I’ve been working with Mike as my trainer for the past year, he’s been encouraging and great to train with! I suffered a broken hip 2 years ago and he’s helped me fully recover and I’m lifting more than before my accident. I’d highly recommended training with Mike.

Expérience fantastique: A great environment to achieve your fitness goals. The owner is very personable, and he does a great job with programming for athletes to the average guy who just wants to get in better shape.

Expérience fantastique: Can’t say enough things about this gym and it’s owner. Mike is one of the most comprehensive and knowledgeable Coaches I’ve ever met. Mike is completely goal oriented towards assisting his clients reach their maximum potential. Mike has works diligently with his clients and is consistently keeping up with current methodologies yet without compromising tried and true methodologies backed by science and competitive results. Mike has cultivated a open, encouraging and family-oriented space that I fully recommend to anyone looking to start their fitness journey or spice up their existing one.

Expérience fantastique: Amazing gym. Great atmosphere. Mike is extremely knowledgeable in his craft, a savant I'd say. I have been coming here for 3 years, and continuing to progress for a variety of reasons, but one of biggest being the programs I get. I would recommend Forza to anybody who is looking to intensely increase their fitness, or even if you just want to be able to daily tasks easier. In my opinion, it is the best gym in Vancouver hands down! 11/10.

Expérience fantastique: I started with Mike in 2018 and through his guidance I was able to lose 26 lbs build muscle and tone down to 176. Mike is amazing at what he does and has been doing it very well.His gym is small but everything you need to fulfill your goals is there including his wisdom and not only is he a great trainer he has become a great friend. So if you need help getting that body back to its glory days then Mike is your man. . Give him a call today you won't be disappointed

Expérience fantastique: Awesome gym. Awesome training. If you want a training environment where you can work hard, make gains and do it around like-minded individuals, Forza Barbell is the place for you!

Expérience fantastique: Mike is not only a fantastic trainer he is an exceptional and thoughtful person with great communication skills. Working out with Mike has changed my life and my entire family works out at his gym. The atmosphere is always light with intelligent conversations and great workouts. I'm 53 years old and after only a few months training with Mike I have noticed a big difference in my body and my emotional health. I would HIGHLY recommend Mike and his gym.

Expérience fantastique: I've been lifting weights for 35 years and competing in strength sports for over 30, and in my experience Forza Barbell is as good a gym as any I've ever trained in. All the necessary equipment is there, high quality and well-maintained, and Mike Pantile is an excellent coach who's not only knowledgeable and personally experienced, but also a great communicator and motivator for people all the way from first-time trainers to elite athletes.

Expérience fantastique: Mike is a great trainer!

Expérience négative: Toxic workout environment.