F45 Training Lawrence Park

Expérience fantastique: I love this place. I used to be a gym junkie, preferring to workout independently; however, ever since joining F45 with its great team of trainers and sense of community, I can't imagine going back to independent workouts. The enthusiasm, support, and relentless pushing from Mary and Alex keeps me coming back. I also appreciate the diversity, both in the trainers as well as in the clientele.

Expérience fantastique: Used the F45 passport feature and tried out this new location. New to us, at least. There’s a real community vibe here. Came in and was offered a free Dose ginger shot (I really do love my freebies). Impressed with the people who completed a plank challenge at the end of class. Congrats to the winners - 1.5min plank hold at the end of class was no easy feat. Well done!

Expérience fantastique: Love the classes, the workout variety, music, trainers and community. I'd highly recommend!

Expérience fantastique: Addicted! Blink and it’s over and you feel amazing!

Expérience fantastique: The studio is a great way to get fit, make friendships and feel like you belong to a community of supportive members. I would definitely recommend you take classes here to see what the hype is about because it is well worth it!

Expérience fantastique: Such amazing classes and community. The staff are so helpful and I genuinely look forward to my workout's here.

Expérience fantastique: I recently completed a 14-day trial at this club, and it was by far the best-managed F45 club I’ve experienced. The trainers were incredibly welcoming, constantly providing tips and support to all attendees. Kudos to you and your team at F45 Lawrence Park. Unfortunately, I will be moving fromthe area but I hope to return soon. All the best.

Expérience fantastique: Can’t recommend F45 Lawrence Park enough! The facilities are lovely, the coaches are kind and helpful, the workouts get the job done. If you’re thinking of trying it out don’t hesitate!

Expérience fantastique: This place is the best! The coaches are great, they are enthusiastic, provide the right amount of instruction, and also just a push when you need it. The classes are amazing, and particular I live for the Friday Hybrid.

Expérience fantastique: This is exactly what I needed. Easy to schedule, high energy and high impact.

Expérience fantastique: F45 LP has been a great addition to my workout routine! Great staff and community

Expérience fantastique: F45 LP is unmatched. Trainers explain everything clearly, and keep you motivated during each set.

Expérience fantastique: I’ve always struggled to push myself to go to the gym. Working out at F45 in a group training setup is giving me most needed push to get back in shape. I was lacking the energy and atmosphere f45 is providing me now.

Expérience fantastique: The workout area is spacious and open, lots of windows and very clean. The staff are all very kind and professional, while the trainings are consistent. Exactly what I was looking for, exceeded my expectation.

Expérience fantastique: Simply the best. I’ve tried F45s in different US cities and many weights programs at other gyms, including Golds, Orange T and Crunch. F45 Lawrence Park is in a league of its own. The staff is terrific: Great motivators, deeply knowledgeable about nutrition, the science behind your body’s response to training, and eagle eyed about making sure your form is correct so you get the most out of your 45 minutes. You’ll work harder here than you do anywhere else, but you will feel great about it.

Expérience fantastique: Great classes and super motivating instructors!

Expérience fantastique: Seems like every class I’m discovering new muscles I’ve never used before. Amazing workouts, staff and community. Worth every penny.

Expérience fantastique: The classes are very motivating and fun! I always leave with a good sweat. The coaches are always welcoming and friendly. I highly recommend F-45 Lawrence Park!

Expérience fantastique: Vibe: very positive environment. You can keep to yourself or socialize before/after/in between rounds, but everyone is pushing for their own best workout. People are polite, welcoming, and respectful of class start time - latecomers are given a single warning or turned away. Trainers : knowledgeable and enthusiastic that guide, motivate, and correct you to achieve a better workout. Will push you at any level of fitness. Gives adjustments if the exercise is too hard or give challenges if it is too easy. Definitely give it a try if you: - Want to get into (or back into) fitness but do not know where to start - Get healthier / lose bodyfat / gain strength - Are busy. Workouts are quick but intense

Expérience fantastique: super helpful and kind! it felt like personal training as they provided so many amazing modifications so I could keep up with the class during my second trimester.

Expérience fantastique: I'm a total newbie to working out, but after all the amazing things my husband has been saying about F45, I decided to join. I really appreciate how kind everyone at this location is - the trainers, but also the members. Every time I've been the workout is totally different, but the trainers come around to help make sure I'm doing it right, show me tips & tricks, and also suggest alternatives (without me even having to ask!) when I'm struggling.

Expérience fantastique: Amazing classes and great people ! You should def join if your looking for a good workout

Expérience fantastique: I can't say more positive things about this gym. The atmosphere, workouts, trainers & facility are top notch always! I've been working out here for over 2+ years and I'm in the best shape of my life, I've made amazing friends and genuinely enjoy working out every time I come. Would recommend this gym to anyone who is looking to start their fitness journey and those who are looking for an extra challenge in their fitness routine.

Expérience fantastique: Absolutely love working out at F45 Lawrence Park! I've been to other F45's and this place had a community feel right from the beginning. The trainers are wonderful, the facility is immaculate and the community is super supportive.

Expérience fantastique: This is a friends and great place with amazing instructors and overall a great place to go

Expérience fantastique: This F45 location is the best! It is more than a gym, it is a community. The owners and trainers are fantastic and the whole experience has been a fantastic journey this past year.

Expérience fantastique: Amazing studio with a fantastic community! The trainers are great and this is a great place for beginners and athletes to train and have fun at the same time!

Expérience fantastique: What more can you ask for - fantastic community of lovely people pushing you to your limit, workouts that change every day, and regular challenges to keep you in the best shape ever!

Expérience fantastique: My favourite place! The workouts are incredible, and the trainers have done an amazing job at creating an inclusive, motivating, and welcoming environment. The trainers are so knowledgeable, and have helped me achieve so many of my fitness goals. Going to the gym is now often the highlight of my day, so grateful for the F45 LP community!

Expérience fantastique: I can't say enough amazing things about this f45 location! I have now been working out with them consistently 5x a week and have brought my entire family to join in as well! It really is a full body workout and something different each and every day! The trainers push me when I need it the most and encourage me each and every workout! If you haven't tried a class with them you NEED to!

Expérience fantastique: F45 Lawrence Park is the most inclusive and positive workout community I’ve been part of. The workouts are fun, always changing and perfect for people of all abilities. The trainers give 1:1 coaching, are very motivating and make it such a welcoming place to be. I can’t recommend this place enough. Also there’s a dog, a very cute dog. If you don’t like dogs that’s okay too. She’s spoiled and has her own private office separate from the workout area. She does a lot of important work in there, she's a big deal.

Expérience fantastique: F45 LP has created a fantastic, inclusive community. From the owners, to the trainers, to the other gym goers, I felt welcome from walking in the door on day 1. The workouts are fun, diverse, and make you sweat! There is nothing intimidating about the experience. I can't recommend this gym more.

Expérience fantastique: F45 Lawrence park has created a has a strong sense of community. The atmosphere is fun with great music, encouraging coaches and well-rounded workouts that will keep your muscles pumping. It’s great for someone like me who does not enjoy going to traditional gyms, working out and creating your own programming. I also love working out in a class setting with everyone roothing for each other… and there is no shortage of support here! Awesome combination of strength training and cardio. Never gets easier and classes are always changing to keep things interesting. Overall, I’ve had great experience and would recommend for anyone regardless of your fitness level to give it a shot. Instructors truly give you the feel of personal training in a group setting. Shout out to Kyra, Kevin, Pouya, Aimée, Mary and the rest of the team for for all that you do. Highly recommend it!

Expérience fantastique: F45 is my favourite place to workout, clear my mind, and set the tone for the rest of my day. I’ve been training since at F45 since 2017 and after experiencing many different F45 studios, Lawrence Park is by far my favourite. The studio has amazing natural light, it’s extremely clean, the trainers are knowledgeable and motivating. Also, the community is incredibly friendly and supportive. It’s my happy place. Highly recommended for anyone wanting to make a change in their physical fitness. F45 has helped me get into the best shape of my life and hit my fitness goals.

Expérience fantastique: Amazing studio! Knowledgable trainers, kicka** community and unbeatable workouts. I have been doing F45 for 5 years and nothing keeps me in better shape <3

Expérience fantastique: F45 is definitely made for people like me, I never liked the gym or working out that much for that matter, but the way F45 classes are set up, the team and the way the trainers make you feel a part of a community keeps you motivated and makes u want to come back. The workouts are different each time (mix of full body, cardio, strength, etc.) & the trainers give you alternatives if you can’t do a specific move, they also make sure your form is correct so you don’t end up injuring yourself. The class times are also set for before/after working hours (9-5) — so they’re set conveniently for people who work. Everyone there has an amazing attitude, you will always ALWAYS walk out at the end of a session feeling amazing. I highly recommend that you try it out if you haven’t. Just do a 1 week trial and witness the impact. Amazing environment, amazing trainers & people! (Also the lawrence location is very clean/tidy & cozy)

Expérience fantastique: Warm and welcoming owners and staff. Very focused on technique and community. Makes you want to wake up at 530a for a 6a class. My body burns in a good way! Thanks for getting me out of my isolation hump.

Expérience fantastique: Have been super impressed by F45 Lawrence Park. Great staff, a super efficient and fun workout and the space works really well.

Expérience fantastique: Definitely the best workout I've had. Kyra and Kevin and all the staff are extremely supportive and cater to everybody's needs. Like any exercise, the more you go, the more you benefit. You also feel apart of a great community. Very glad I stuck with it over the pandemic and more importantly in person at the gym. Awesome job. Keep it up!

Expérience fantastique: I just recently joined The Lawrence Park F45 location and I already feel like family! The owners Kyra and Kevin are professional, thorough, and make sure you’re fully prepared for your first class and offer any help they can! The trainers are knowledgable and positive, but they won’t let you get away with lifting too light if they see that you are up for a challenge! I literally walk in the door and everyone greets you by name! It’s truly motivating and that’s why I’m there 5x or more a week! You definitely need to hit up this location!!

Expérience fantastique: I have been coming since September and must say it's definitely one of my morning therapies. All the trainers are very professional, very helpful is showing you the right form and most importantly if you have an injured knee or lower back pain - they always give you alternative workouts. Check them out - do something for yourself and have FUN while doing it!!!

Expérience fantastique: F45 transformed the way I workout. Their classes and amazing staff really help you reach your fitness goals. Facilities are pristine. Owners Kyra and Kevin are so welcoming! No other workout class I’d be motivated enough to wake up early for.

Expérience fantastique: Awesome workout, fast, flies by, tons of cardio and strength. Super nice staff!

Expérience fantastique: Great trainers and ambiance

Expérience fantastique: At the lack of sounding cheesy, this place is TRANSFORMATIONAL and COMMUNITY DRIVEN. If you're questioning whether or not to join F45, there is no better location to give it a try! Never have I felt judged, embarrassed, unwelcome, or unable to do anything at F45 Lawrence Park. Everyday is a different workout with new timing, rotations, and equipment. Plus, the studio itself is light, airy, clean, and surrounded with panoramic windows. The co-owners Kevin and Kyra (and the other coaches!) are welcoming and adapatable (to injuries and suggestions), and more times than not, one of them is participating in the class right there next to you! With COVID-19, going to a gym seems scary and unsafe, but F45LP has created workout zones, provided designated equipment per person, and enforced a strict post-workout cleaning policy to ensure that everyone is kept safe and healthy. HIGHLY reccommend getting involved and joining the community!!