Shab Studio

Expérience fantastique: J’apprécie particulièrement la variété des cours (calisthenics, bootcamp, strength & conditioning, yoga…), ainsi que l’équipe de coachs au top. Le fait de suivre un programme structuré, pensé et régulièrement renouvelé par les coachs permet de progresser efficacement. L’ambiance sportive et conviviale est un vrai + : les cours collectifs sont très motivants, on suit le rythme du groupe, ce qui pousse à se dépasser et à optimiser chaque séance. Gros avantage également : les horaires, parfaits pour s’entraîner avant ou après le travail. Et surtout, les résultats sont au rendez-vous ! En un an et demi, de gros progrès en cardio, en flexibilité et dans mes mouvements, sans oublier (et surtout!!) un impact visible sur la silhouette. Une salle au top, que je recommande du fond du pec’ ahah!

Expérience fantastique: Shāb is undoubtedly my favorite gym in Montreal! Not only is the location great, but the atmosphere is unmatched. I’ve participated in different group classes and always felt very satisfied, enjoying the amazing energy of the group. Working out during open gym hours is also something I truly enjoy because of the luminous space with big windows and the large mirrors they provide. I’ve found everything I need to achieve my goals thanks to the high-quality of the equipment there. To me, Shāb embodies Excellence, Community, and the pursuit of Personal Goals.

Expérience fantastique: SHAB is more than a gym, it's a community. Everyone around you will motivate you and push you to achieve your goals. The installations are modern and tailored to the types of training they offer. Anyone wanting to improve in calisthenics, strength training, pilates, or even pole fitness, should try a class at SHAB. Bootcamp classes are extra fun and the coaches are all full of energy and will hype you up! They also offer private training sessions - special mention to Rawan, the best private trainer ever <3

Expérience fantastique: Shab, un gym qui est vraiment top ! J’y vais depuis presque deux ans. Grâce à l’équipe merveilleuse, j’ai réussi à atteindre mes objectifs. 1000/5, venez vous entraîner ici si vous cherchez à obtenir des résultats !

Expérience fantastique: I’ve been training at Shab for a while now, and I can confidently say it’s the best gym I’ve ever been to! The facility is incredibly clean and well-maintained, which makes every workout even more enjoyable. The gym has a modern and stylish look, creating a motivating and welcoming atmosphere. One of the best things about the place is its convenient location—it’s close to everything, making it super easy to fit a workout into a busy schedule. The equipment is top-notch, and the staff are always friendly and helpful. Whether you’re a beginner or a seasoned athlete, this gym has everything you need to achieve your fitness goals. Highly recommend it to anyone looking for a great place to train!

Expérience fantastique: I've been a member of SHAB for the past few months, and the gym is well-equipped, clean, and safe. As a former athlete who has had many wonderful coaches, I can confidently say that the coaches are knowledgeable and caring. They offer great tips and have excellent style, which also makes them great role models. Although I don’t live near the gym(Close to the subway) , I truly enjoy making the time to go there. The community and fellow attendees are always polite and respectful, and you’ll definitely find some great friends!

Expérience fantastique: SHAB MTL is amazing! I was in Montreal for work and wanted a gym to help me get back into working out. From the owner and coaches to the members, everyone welcomed me like family. The classes were tough but so motivating, and I actually looked forward to finishing every single one. I wish I had a gym like this back home. Montreal is so lucky to have SHAB!

Expérience fantastique: Shab is an amazinggggg gym, I love the people, the coaches and all the classes. It’s the perfect balance between fun and hard work. I met some of my closest friends there!!! Also, the receptionists are always nice and welcoming

Expérience fantastique: Amazing place! Great for all levels, very accesible and the coaches have helped me a lot to improve.

Expérience fantastique: Really wonderful gym located at the nexus of downtown and old Port and also the McGill ghetto! Really lovely kind people who don’t make Fitness intimidating. Everyone is extremely fit, which is very inspiring, and yet everyone is very supportive of wherever you are at in your progress! Very clean and very well maintained. Would highly recommend!

Expérience fantastique: Very very cool gym! The community is wonderful, staff is nice, the courses are great. I love the overall vibe!

Expérience fantastique: I have been going to Shab consistently for over a year now and I've seen amazing improvements in my body. The variety of group classes keeps the workouts exciting, and the coaches are all very knowledgeable, passionate about what they do, and truly care about your progress. If you're looking for a gym in Montreal that offers a welcoming, friendly and supportive community, excellent group classes, and professional personal training, look no further! Highly recommend!

Expérience fantastique: Great personal training and very interactive group classes

Expérience fantastique: A Gym where i feel happy, and evolving. Best in town! Personal Training is another level, aiming to my goals. Group Classes are fun , and nest to new friendships!

Expérience fantastique: Shab is an amazing studio. Trainers are very friendly and are always here to instruct you and help you with any difficulty or question you might have. I’ve seen a big change in my body since I started training at Shab. I would definitely recommend!! The community is very joyful and very welcoming. Love going to this gym!!

Expérience fantastique: The best gym in Montreal! Amazing vibes and great community. I often take Alexa’s abs and glutes bootcamp, and private sessions with Camille, which are always great. The coaches here are very encouraging, take your workout goals seriously and help you reach them.

Expérience négative: So terrible

Expérience fantastique: I’ve been taking private sessions at SHAB, focusing on calisthenics and general strength exercises, and the results have been amazing! Within just a month, I’ve unlocked my chin-ups and pull-ups, and I can see real progress in both my strength and physique. SHAB has some of the best personal trainers around, who are truly skilled in this field. I highly recommend SHAB to anyone looking to build their body strength in a motivating environment!

Expérience fantastique: Well it s more than a gym it s a family, as we say in Italy. I came here from Italy for vacation and I found a gym with amazing coaches and high quality service . Thanks again for everything guys I will miss you.

Expérience fantastique: My friend and i came in from out of town and needed a quick effective workout and stumbled across Shab Studio. I’m so happy we found this wonderful community. Everyone was so friendly and helpful! We took the strength and conditioning class and a Pilates class and both were great! Highly recommend! Thank you!

Expérience fantastique: Once you come here, you’ll stay forever a member . Month after month, you’ll become a better version of yourself since you’ll be around amazing people : stuff/other members! Love this place!

Expérience fantastique: Only the most positive review about Shab Studio. I started attending calisthenics classes 4 months ago. In these 4 months, thanks to the excellent trainers, I have significantly improved my skills. Great gym, great trainers, and a very friendly atmosphere. If you want to spend your time productively and without stress, I highly recommend it. Shab - one love

Expérience fantastique: Best gym in town!!! Classes are amazing and different so you never get bored.

Expérience négative: L’espace est propre et le personnel est sympa, par contre je pense qu’ils devraient changer le concept. La salle est vraiment petite pour faire des cours collectifs, tu as des choses partout, tu est collé aux autres et au matériel sportif. C’est dommage car j’habite près mais je ne pense pas y aller à nouveau. J’ai été aujourd’hui à un cours que je n’ai même pas fini et pour mercredi j’ai directement annulé le deuxième cours que j’avais pris.

Expérience fantastique: This place is unlike any other training venue in Montreal. Shab studio is a uniquely structured facility equipped with everything you need to train functionally and vigorously. I was drawn to this place as I was driving by, and I’m happy that I decided to go inside and check it out. Needless to say, the owner, staff and trainers are very professional, highly skilled, and strive to create an atmosphere that is conducive for training and working hard. You have a member in me and a friend!

Expérience fantastique: This is a beautiful gym - the best in the city! Jean is an absolute gem; from the get-go he invests time in getting to know you and your needs, and then very patiently and diligently designs sessions that are equal parts challenging and fun - always iterating as you progress. Also as the owner, he has curated a unique and beautiful space for you to show up, challenge yourself and then strive for more. There's such a vibrant community in the gym and the very many activities at the gym that can keep you going and motivated at every point in your wellness journey. Highly recommend to everyone!

Expérience fantastique: Love! One of the finest in Montréal. Wonderful environment, Jean (owner) is a true athlete and professional. I am grateful for each and every session I've taken there, really helped me get back in shape and regain confidence.

Expérience fantastique: The HIT classes are the best in city. The entire team is super friendly and helpful!

Expérience fantastique: The boot camps are super effective and quick! Highly recommend the Thursday lunch classes.

Expérience fantastique: Best in town

Expérience fantastique: Love the calisthenics classes and the community.

Expérience fantastique: Awesome! The owner and trainers are very knowledgeable and down to earth. Great little community as well! My new home away from home. 5 stars all the way!

Expérience fantastique: The best gym in Montreal, from group trainings to personalized to 1 on 1 workouts - Bootcamps or Callisthenics - The community built around Shab is amazing, people are welcoming and everyone is friendly. I would recommend Shab to anyone who wants to keep a healthy lifestyle while having FUN at the same time!

Expérience fantastique: Literally the best workout space in Montréal. Very knowledgeable trainers. I train with Jean, not only has he been very encouraging he also helped me get over my insecurity of training. The level, even in the classes, is adjusted to your capabilities. You get fast results in a great way, which is sustainable. 10/10.

Expérience fantastique: The place to be in Montreal for fun and rewarding group classes! Mainly Calisthenics and strength and conditioning which I take part in regularly. Wouldn’t want to go anywhere else after 1 month here! Needless to say I definitely recommend this place!

Expérience fantastique: Great gym with varied classes at multiple times of the day for convenience, with knowledgeable and experienced trainers.

Expérience fantastique: I love going to Shab, it has a community feeling that makes you feel welcomed all the time. Also, the teachers are very nice and helpful! I definitely recommend this studio to everyone.

Expérience fantastique: Best gym in Montreal! fun classes with the motivating coaches.

Expérience fantastique: New to the gym scene, Shab's welcoming approach keeps me coming back. The sense of community and the friendly staff create a warm atmosphere. The trainers are impressively knowledgeable and attentive. I frequent Shlex's classes each week and her positive energy is unmatched!

Expérience fantastique: One the best community I’ve ever been a part of. Everyone is so kind, friendly and encouraging. The teachers are nice and knowledgeable. The gym is gorgeous and most importantly, the smoothies at the bar is amazing :D I look forward to come here every week <3

Expérience négative: I only signed up for a month at the gym. When I returned to Europe I sent them an email to unsubscribe but they have continued to charge me fees despite everything. When I have claimed they have answered me that "they do not make returns". Honestly it hurts me to say it but I feel cheated. Mario.

Expérience fantastique: Everyone is so welcoming in this studio and I absolutely love this place. To add to this , trainers are very knowledgeable and class options are so versatile. This gym has everything I need!

Expérience fantastique: I visited this place for a session of calisthenics, I was very surprised when I walked in I was welcomed by the receptionist she was very friendly and attentive as I filled in the application we went through it step by step the coach Jean was moving slow and steady with the instructions and workout and made sure I was doing it correctly with proper form. After the workout I tried one of their smoothies the MTL is was amazing and full of essential nutrients. Overall would recommend if you want to workout in classes with specialists. Very friendly and efficient.

Expérience fantastique: J’ai passé un excellent moment a Shab. L’ambiance est très chalereuse. Jean est un coach professionnel et de confiance. Je recommande fortement!

Expérience fantastique: Shab studio was an amazing experience. The coaches are great and are very attentive. Very satisfied!

Expérience fantastique: Been training here since they opened and the coaches are nothing short of awesome. I wasn’t a gym goer before so had to learn everything from scratch but there’s no better place to do it. The coaches are super patient and took their time correcting my form repeatedly so I didn’t take any detours. They also make it super fun! The classes are always well structured, I walk out feeling I got a really good workout and energized but never so sore I end up skipping multiple days. Nice equipment, always clean facilities, can’t ask for anything more. A special place and a special community!

Expérience fantastique: I have been training with Jean for almost 1 year now and I would definitely recommend his calisthenics classes if you are looking to progress at bodyweight exercices. So I’ve heard, SHAB has the best bars in town. There are also tall windows which offer nice natural light.

Expérience fantastique: Great equipment great atmosphere, if you are not there to exercise try their smoothies

Expérience fantastique: Being a *complete* newbie to Calisthenics, I was very intimidated and hesitant to join Shab - but that was truly so misplaced. Shab offers such a welcoming and accepting space, regardless of your level. The coaches are so knowledgeable and motivating - you’ll want to come back (just as I have) and the space itself is also sooo gorgeous and unlike any other studio in Montreal.

Expérience fantastique: Th receptionist gave me skimpy visit.

Expérience fantastique: Compared to other bootcamps and group classes I’d been to— here I found the nicest ppl, best vibe, and greatest deal.

Expérience fantastique: Shab's vibe is similar to that of a very encouraging (and very fit friend) that invites you to workout with them, with zero judgement! So when you do take their classes, enjoy their smoothies, and talk to their people, you feel like you did good for your your whole being: body, soul, and spirit!

Expérience fantastique: Le meilleur moment de ma semaine! Cadre magnifique et équipe exceptionnelle

Expérience fantastique: Love the calisthenics parc and especially the bars! Great workouts and community