F45 Training Pickering

Expérience fantastique: I was on the fence for over two years until my daughter bought me a Christmas trial package. After 3 workouts I was addicted to the F45 Pickering location, coaches and fellow members. You show up and everything is organized for you. The coaches help to motivate you and keep you safe while working out. This location is clean, fun, welcoming and well respected by other F45 Location staff and members. I would refer F45 Pickering to everyone. Sincerely, Danielle

Expérience fantastique: I had heard about F45 prior to joining and was excited to see a new studio opening up a short distance from our place. I’ve always been active but had hit a plateau and wanted to try something different. F45 is that something different. It’s a high intensity, physically challenging but ultimately very enjoyable slice of my day. All the coaches are fantastic, they aren’t just there to fill space but actively watch your form during the class and make suggestions. They push you, giving you that extra motivation to go beyond your normal which I really appreciate. The music is on point, and the DJ’s on Saturday is a definite plus. Inthu, the owner, has really invested in making this location the best it can be. If you’re on the fence about joining get off it and invest in yourself. Jon and Brenda Carter

Expérience fantastique: I absolutely love this gym! The workouts are amazing—high-energy and super effective. The coaches are not only knowledgeable but also incredibly motivating, making every session feel like a challenge in the best way. The environment is welcoming and full of positive energy, which makes it such a great place to push myself and get better every day. Highly recommend this gym to anyone looking for a supportive and fun fitness community

Expérience fantastique: An amazing place to start your fitness journey. If you’re looking for an approachable and efficient way to start being active F45 Pickering will be perfect for you. I did a hybrid class which is a mix of cardio and resistance training. Coach Lisa brought an uplifting energy from the moment you walk in and all throughout your workout. The coaches really ensure you’re maximizing on your workout, by giving you tips on proper form, tempo and breathing techniques. Being in a positive environment keeps me motivated in coming back!

Expérience fantastique: I absolutely love F45 pickering! The coaches are all helpful and energetic and I love the overall vibe. It's so convenient and there are many class times that allow me to workout at a time that is best for me. I also LOVE that they now have F45 Power Racks . I don't miss going to a regular gym at all

Expérience fantastique: Amazing studio to be a part of! Coming back to a gym after my mat leave, that's full of energy especially in the early morning is a great motivation to keep going! The coaches (Ahmed and Maria) are wonderful! They are there to make sure you are doing the correct form and right there with you, encouraging you to keep going! Love it here!

Expérience fantastique: I absolutely love the new F45 Pickering! The coaches are full of energy and really know how to keep us motivated (especially at 6am!) making every workout feel exciting and challenging. There’s a great sense of community with our 6am crew, and we all push each other to do our best. I genuinely look forward to every class, and I hate when I have to miss a workout. It’s the perfect way to start the day! Highly recommend this place to anyone looking for an inspiring, high-energy fitness experience.

Expérience fantastique: I have been at this location for a month, I transferred from another location and I can honestly say it was the best decision ever. The trainers are so knowledgeable and they encourage everyone at the gym. My husband and I love our workouts and the vibe. A big thank u to Justin, Maria and Lisa for the energy and for believing in us. It’s been a great month so far.

Expérience fantastique: Beautiful new location, coaches are so welcoming and nice. Great community

Expérience fantastique: I love F45, the workouts are functional and by the time I look at the clock the class is already over! It's always a fun time !

Expérience fantastique: I absolutely love the incredible energy and motivation the coaches bring to every session. Their support in ensuring proper form and technique helps us maximize each workout and achieve the best results. It truly makes a difference!

Expérience fantastique: Amazing experience...my wife and I have been going and we feel great. Classes are always fun and coaches are knowledgeable and very supportive.

Expérience positive: wish they had 5:30 am classes difficult to get to classes for shift workers , teachers and parents with kids trying to get them in time for school then ….after school activities

Expérience fantastique: F45 Pickering is a great gym with amazing and supportive staff. The 6 week challenge was a great way to get back into the gym and get into a nice routine. The workouts are fun and provide a great variety. It’s quite easy to make friends as well if you go to the same time of class. I would recommend anyone thinking of starting their fitness journey, to start at F45 Pickering!

Expérience fantastique: By far one of the best 6 weeks I’ve had. The attention to details, the check-ins, food tips, health tips. I particularly love the fact of foods not being restrictive. Great centre, great coaches, great team members and you see results! Worth every penny!

Expérience fantastique: Great energy! Changed my lifestyle and saw results within weeks! Love it!

Expérience fantastique: Anshoo was an amazing coach throughout the entire program. She held me accountable and adjusted my program to meet my individual needs. I saw massive improvements in body composition and strength!

Expérience fantastique: If you want a Challenge F45 Pickering is the place to go, this is the end of my 7th week, i have lost 18 lbs so far, all thanks to the Nutrition plan and the Amazing sweat dripping workout that is provided, All the Coaches are great in pushing you to your limit, i'm so happy I made the choice to come at this Location even though there is one closer to my home it well worth the drive.

Expérience fantastique: Love F45 Pickering!! Anshoo and team are amazing. During the initial meet up with Anshoo I wasn’t sure if I was able to follow the nutrition plan. But Anshoo worked with me, kept me accountable and checked in to make sure everything is going well. Now I have a better idea on eating healthy. Love the works outs and everyone at f45 Pickering is so knowledgeable and supportive, a judgement free zone. I am seeing results that I haven’t seen in years!! Highly recommend f45 to anyone!

Expérience fantastique: Great workouts, knowledgeable coaches and fun music! The best combination imo.

Expérience fantastique: I have been a member for over 4 years and I was thrilled to hear that I could sign up for a 6 week challenge that was being run by the studio. This was a more personalized approach and kept me accountable. The best part is now I know the portions and percentage of the different food groups that I should be consuming. Thanks for making it so easy to follow!

Expérience fantastique: I am having a great experience working with a coach Anshoo at the Pickering F45 Studio. The coach is knowledgeable, supportive, and helped me understand the importance of nutrition, consistency, and being mindful. Highly recommend working with them to achieve your fitness goals. It's a journey and they are definitely good partners to be on your side!

Expérience fantastique: I am on my 4th week of F45 and am absolutely loving it. So much better than other fitness classes I’ve tried in the past. I would highly recommend this to my friends and family!

Expérience fantastique: Great workout, amazing coaches. It’s essentially personal training with the amount of coaching you get- including any modifications, which I appreciate!

Expérience fantastique: The trainers are passionate and knowledgeable. They encourage you, and make you feel like you can do anything. I have made so much progress since I started working out here, and they are working with me so to help me achieve my goals!!

Expérience fantastique: I have had a great experience with this f45 location since joining earlier this year. Staff are friendly, motivating and the members are just as great!

Expérience fantastique: Really great facility, knowledgeable trainers, and a great atmosphere overall!

Expérience fantastique: I knew I had to come back after my trial week. I feel AMAZING after every workout. The instructors are also incredible and very supportive. I talk very highly about F45 Pickering to my family and friends!

Expérience fantastique: This gym is great! The team Training is exceptional and the attention that trainers and staff have to clients is awesome. Results have been great so far, hope more can experience F45

Expérience fantastique: After getting a free trial I was immediately hooked after one class. I was nervous that I wouldn’t be able to keep up or that I wouldn’t fit in but I was welcomed with nothing but love, support and motivation! The studio is clean, the trainers are friendly and knowledgeable and the fellow members are so welcoming! Highly recommend F45 Pickering!

Expérience fantastique: The trainers at F45 have created a safe and welcoming space for people returning to exercise after a long year without. The attention and support they give during classes has helped tremendously with my form and motivates me to come back week after week. If you’re considering trying F45, I strongly encourage you to do a trial at the Pickering location. The people are lovely and you’ll immediately feel at ease.

Expérience fantastique: Wow I’m so impressed with the F45 studio in Pickering. The workouts can be intimidating but the staff are so friendly, helpful and motivating. I’ve been going for just under a month and I think I’m committed now! Highly recommend.

Expérience fantastique: After trying out the trial at F45 Pickering central for a week, I was hooked. I absolutely loved it, and had to continue on-the community of people, the motivating trainers, the challenging workouts, the fact that every workout is different & the whole weekly workout schedule incorporates a good balance of cardio and resistance, the music...everything. It has honestly pushed me physically and has been such an incredible way to start my morning and clear my mind. I had been involved in fitness & was working out before joining F45, but after joining I realized I wasn't challenging myself enough-and I got that from F45. It's so cool to see how you start off doing something and how you progress over time. It's honestly the highlight of my day, and before I would completely dread working out, but now I am literally so excited for the next workout. It is so worth it.

Expérience fantastique: Great club with amazing trainers who are extremely encouraging and knowledgeable. Workouts are well designed and implemented to get you in shape and push your limits.

Expérience fantastique: My experience with F45 Pickering has been and continues to be perfect. The staff here is incredibly friendly and they know how to push you to the limit in the best way possible with your workouts. I always look forward to walking through the doors and can always count on feeling amazing when I leave!

Expérience fantastique: I love this gym! Great community and super clean gym. Love the trainers and the owners of this location. Can’t wait to come back when everything re-opens.

Expérience fantastique: The coaches at this gym take personal pride in having you reach your personal best in each class. They are motivating and easy to connect with. Special shout out to owners Anshoo and Kyle who have always made us feel welcome and pumped for the workout. During the pandemic they have taken extra steps to keep the gym safe and clean. Can’t recommend this F45 enough!

Expérience fantastique: F45 Pickering is AMAZING!! Anshoo, Kyle and all of the coaches provide the perfect balance between supportive, and encouraging you to reach your potential! The environment has become 'a home away from home' for me - the sense of community is remarkable! I would highly recommend the workouts no matter where you are in your journey - the coaches will help you modify to create the most appropriate workout for you. The physical health benefits are obvious, but I definitely would not overlook the mental health benefits too! Great place to be, and I can't imagine my life without F45 Pickering :)

Expérience fantastique: The best fitness community that I have experienced. I was stand-off in the beginning to trying out F45 but, always admired from the outside. I was invited to try a class and within the first minute I had found my passion for training with F45. The owners and trainers are engaging, exciting, fun, cheerful, knowledgable, warm-hearted, and push you comfortably to your limit. From the moment you step into their gym from the moment you step out, you still feel a sense of home and belonging. The owners of F45 go the extra mile as well, contributing to their local community and inviting small businesses' in to participate, and that is something truly valuable to showcase as a business. F45 Pickering to me was more than a place to 'workout' but rather a place to build lasting relationships with those who shared the same values as me, and wanted to see and encourage those around them to do better and be better. After going through my own struggles with fitness and health, F45 helped me find that motivation to improve my strength, fall in love with moving my body for well-being rather than for doing damage, and brought me more confidence both inside and outside the gym studio.

Expérience fantastique: I always have such a great time at F45 Pickering! Anshoo, Kyle and all of the coaches at the gym are always so encouraging and supportive. I always lacked motivation to workout at regular gyms/at home, but the coaches here keep you going and make you want to come back! I love going to F45 Pickering and have continued to go throughout my pregnancy because the coaches were always so attentive and were able to make adjustments to the exercises so that I could still safely workout. 10/10 would recommend this gym with good vibes and positive energy!

Expérience fantastique: F45 Pickering is a special community to be a part of. Anshoo, Kyle and all of the F45 trainers are knowledgeable, friendly and always push you to be your best. In times where I thought I wasn't strong enough to perform a certain movement or exercise, I knew they'd be there to motivate me. I became fitter, stronger, healthier and more confident thanks to the time I spent working out with them. Outside of the workouts, F45 Pickering is a place where you'll make friends, and stay beyond the 45 minutes just to enjoy a quick debrief with other members about how tough the workout was. It's these moments that capture the community spirit of F45. Outside of the gym, Anshoo and Kyle are stewards for the community, always supporting other local businesses and this is something I've always admired about them.

Expérience fantastique: Absolutely love this place! The workouts are a killer but the coaches are always available to suggest modifications. They were always aware of my previous injuries and they always checked in and suggested alternative exercises if needed. Kyle and Anshoo are extremely motivating and I immediately knew I wanted to sign up after my first trial. It is definitely worth the money!

Expérience fantastique: The best gym I’ve ever gone too!!!! F45 and their coaches have completely changed me for the better & brought back so much happiness to my life. The coaches are absolutely amazing. I always hated going to the gym till I went here & it’s the best part of my day now. You really feel apart of a community & make friends along the way. The workouts are so much fun. I’d never return to another gym after coming here. It’s so worth it.

Expérience fantastique: Never looked forward to going to any gym before I found F45 pickering!! Honestly worth every penny. Thanks to their awesome trainers and high intensity style workouts, I’m finally seeing the results that I couldn’t seem to achieve working out alone... not to mention all the great people you meet there that help keep you motivated. Its just got that viiibe! And I’m finally feeling confident in my own skin again :’) f45 pickering rules!!! It’s crazy if you go consistently you can grow muscles! Haha. Which way to the beach???

Expérience fantastique: Kyle, Anshoo & the rest of the F45 team are awesome owners/trainers to attend classes with, as well as very personable and welcoming. They do an excellent job of keeping you motivated, teaching proper form etc., I highly recommend F45 Pickering for anyone looking to get great workouts in with great people.

Expérience fantastique: Easily the best gym in Durham Region

Expérience fantastique: Not really sure where to begin as there are just way too many positives to post! F45 Pickering Central is honestly the best thing to ever come to this suburb! The entire F45 team has created a sense of community and it really makes you want to go back. I find this to be such a motivator as I think it helps with achieving whatever goal you set for yourself! The team is also very helpful in terms providing feedback to get the postures right and encouragement when you feel like giving up while completing a circuit. If you are new make sure to pace yourself!!! The workouts are tough and if you try and champion through it you will most likely throw-up! :P Thank you for opening up in Pickering! :) xx Alex

Expérience fantastique: I would highly recommend F45 Pickering due to their friendly and motivating environment. Since starting in October I have seen results in regards to my goals, which I didnt achieve at other gyms. Positives are the workout set-up with the exercises all laid out, motivation/push that the trainers provide, I never left without sweating and their team monthly challenges. This is by far the best gym and circuit training program I have done.

Expérience fantastique: Friendly owners and great environment to exercise in!

Expérience fantastique: Awesome place for a great workout

Expérience fantastique: Amazing gym! The coaches are extremely motivating and the workouts are always a fun challenge. Love the overall vibe, it's a very friendly place.

Expérience fantastique: Love the trainers and I love the classes! They are not boring at all and they change every week. I’ll definitely keep attending.

Expérience fantastique: This is my favourite place to workout. The coaches are amazing and so kind! When you become a member here, you’re not just a member of a gym but also a member of the F45 community. It’s so motivating to be in an environment where every member is working hard and the coaches are supporting you the entire class. The coaches are willing to challenge you with heavier weights when it’s appropiate and they step in to help when they can see your technique needs a little work. After every class, each member goes around and gives a high five to everyone who participated in the class. No other box gym that I have ever gone to does that. The high fives after class are just a small example of the amazing community F45 Pickering has built with its members. Joining F45 Pickering has made me look forward to every workout. Even after a long day at work, I’m still excited to go to F45 Pickering. Every day is different and I always know I’m in for a great workout. It’s fast, it’s efficient, and it’s like no other gym. If you’re ever on the fence about joining this gym, believe me, it’s worth it.

Expérience fantastique: I used to hate working out in team environments, it always felt so judgey and I would leave feeling upset and like I didn’t know what I was doing. My friend started going here, and he used to say nothing but good things. So I decided to try it, not expecting much except he same old feelings I got everytime I left a workout class or team training. I went to the first class and I was hooked. It took circuit training to a new level but the best thing was the people and the environment. For the first time in a long time I didn’t have feelings of judgement and disappointment. It started to feel more like family, which was a game changer. They take the time out to teach you how to do each excessive properly to ensure you don’t hurt yourself. I didn’t leave once class ever feeling down and upset but instead always feeling motivated and pumped to go again. The trainers take out time to learn your names and remember things about you and it makes it so much more special as you can imagine how many people they see a day. Yet somehow they are just as hyped and positive as the last time you seen them. The workouts intense and leaves me wanting more everytime, even though it’s only been a couple of weeks I can’t wait to see how far my body will go with the help of F45. So thank you guys times a million for making such a beautiful environment where it’s easy to push yourself further than imagined! I would defiantly suggest it to anyone who wants to be apart of something more than just being fit but who wants to be apart of a lifestyle changing team! You guys are the best!