Inner Fit Studios

Expérience fantastique: Inner Fit is so much more than a fitness studio — it’s truly a community like no other. The atmosphere here is nothing short of amazing and the team and members are warm, welcoming, and incredibly supportive. I’ve met some of the nicest people who cheer you on every step of the way. Special shoutout to Rachel and her team of fantastic coaches — their energy is contagious, and they truly make every class an experience to look forward to. They offer an incredible variety of classes, from circuits and spin to dance and step, ensuring there’s something for everyone, regardless of fitness level. Whether you’re a beginner like I was or a seasoned pro, you’ll feel right at home. When I first started with a 10-day trial, I was the definition of unfit. I dreaded working out and couldn’t imagine sticking with it. Fast forward almost two years, and I’m still here, stronger and healthier than ever! I’ve gone from barely surviving my first class to being able to complete multiple back-to-back classes. My only regret? Not joining sooner. If you’re on the fence about joining, just take the leap. Trust me, you won’t regret it. Inner Fit has truly changed my life, and I can't recommend Rachel and her studio enough!

Expérience fantastique: Inner Fit in Richmond is an amazing gym where people from any place can improve, continue, or begin their fitness journey. The coaching is amazing and anyone, regardless of their starting point, can be challenged on their fitness. Try a class, get hooked, and get fit.

Expérience fantastique: I was desperate to find a place with classes, not expensive and no judgement and this one hit ALL the point. Not only is it good price, great location and amazing staff / classes Absolutely no judgement from over attended and the classes give options different fitness levels But the owner Rachel is an absolute delight. So sweet and outgoing. She is very motivating in her classes as well! I recently moved out of Richmond so I am no longer attending her gym but I would recommend this to my friends and family through and through. Thank you Rachel for my experience at your amazing gym!!

Expérience fantastique: Inner Fit is the best gym I’ve ever been a member of. Rachel and her team are the greatest coaches, providing a wide range of fitness classes. There is a class for everyone at Inner Fit. A judgement free zone that makes you feel so comfortable. Everyone supports everyone. It isn’t just a gym, it’s a family! Do yourself a favour and join this amazing community!

Expérience fantastique: Rachel and the team of coaches are amazing! They make the environment friendly, encouraging, and fun. My go to place for spin. I also love the variety of people that come!!

Expérience fantastique: I recently had the privilege of participating in an InnerFit Studios bootcamp program. I actually live out of province, but the new online format allowed me to participate from afar. When I was able to, I would partake in the classes online in real time, but my kiddos’ schedules (and my early bedtime!) often didn’t allow for that, so I usually did the recordings asynchronously on my own schedule. I was worried that not participating live would leave me feeling isolated and not part of the community, but the private Facebook group allowed me to feel supported, have accountability, and participate in the incredible community. My goal for the bootcamp was to model living an active lifestyle for my daughters, by choosing to exercise regularly, talking about my body positively (or not at all!), and making healthy food choices most of the time (but also indulging in treats periodically and in moderation). I’m thrilled to have achieved these goals, with an added bonus of having lost 27 pounds, having increased strength and stamina, and needing to invest in a new summer wardrobe! I’m already looking forward to my next challenge as an InnerFit Studios community member!

Expérience fantastique: this is one fitness studio that I’ve tried and never left. It’s been 10 years and I’m still enjoy my training and being a part of their community. A warm inviting fitness studio that cares about you and helps you reach your goals. Rachel Seal owner trainer and all her coaches are great! Come give them a try. They’ve forever changed my health and fitness journey.

Expérience fantastique: Great instructors and community. All levels welcomed and supported. They’ve adapted well to the closures over the past year with lots of online options. I’d definitely recommend this fitness studio.

Expérience fantastique: Do yourself a favour! Inner Fit Studios has been a wonderful “find” during this pandemic. I didn’t think online fitness would be so fun!? And, hard work too. Such a variety of classes, exercise times, and an unwavering commitment to her “people” by owner, Rachel Seay. With a variety of purchase options (a ‘free” set of classes to start) you will find working out at home just makes you feel good! I repeat. Do yourself a favour and visit Inner Fit Studios.

Expérience fantastique: If you're looking for a wide variety of group fitness classes, a fun, inclusive and supportive community, come try out the studio. My husband and I have been members for the last 6 years and guarantee you'll leave sweaty and smiling. I used to have chronic back pain for many years and tried everything possible. Since joining Inner Fit Studios and doing strength training, my back no longer suffers and I attribute it all to the back, core and lower body strength I've built. As a result I've never felt stronger. The community here is truly remarkable where we push each other in the most supportive of ways, and where members become friends. It's also been so great being able to work out with your partner as the classes are catered to any fitness level and strength. Many members (including us) also bring their kids as there's a large entrance area for them to hang out. If you have any questions or curious about more, feel free to pm me or the owner/coach Rachel Seay.

Expérience fantastique: Best studio gym out there.

Expérience fantastique: There is a reason why Inner Fit has such great reviews. I tried out their 10 day free trial and was hooked. The whole community there is wonderful and the coaches there are amazing. I have gone from a person who never loved going to the gym to now going 6 days a week and sometimes taking 2 classes a day. There is just something special about Inner Fit. I can't thank them enough for welcoming me in and their continued support in my health and well being.

Expérience fantastique: Innerfit is a community based fitness facility that is perfect for all levels of exercise enthusiasts! Independently owned and hands on fitness instructor that can modify any exercise for levels and personal injuries. I have been a member here for 10 years and fully appreciate the knowledge of instructors and variety of classes! Everyone is welcome here!

Expérience fantastique: Why I would recommend InnerFit to anyone? Simple...it’s an AMAZING place! Amazing environment! Amazing coaches! Amazing members! Amazing classes! No regrets in joining. ❤️

Expérience fantastique: This gym has a great variety of classes and awesome coaches!

Expérience fantastique: Inner Fit Studios is the perfect gym for anyone, no matter what your fitness goal/level is, everyone is always welcome. The community Rachel (the owner) has built is supportive, caring and genuine. It feels like being around a big group of family/friends. The environment is always motivating and positive. The classes are always fun and challenging. No one will ever regret walking into Inner Fit Studios :).

Expérience fantastique: Innerfit is so much more than a gym. In a mere 5 months this amazing community has become a part of my extended family, my tribe; there to encourage, support and lift me up when I need it .

Expérience fantastique: Today is my InnerFit anniversary. I am so grateful for the coaches and the community. I have learned to love fitness and through all my whining, continue to come back. I always feel welcomed and have such an awesome time, but also getting a good sweat/workout. We are definitely one big family and I love it. Through all of the closures that covid brought, IF has definitely gone above and beyond in maintaining the safety of the members and also pivoting how we work out. Going virtual was hard for many of us, but we adjusted and it was (and still is) carried out seamlessly. Thank you IF coaches for being there for us members and thank you IF community for the family love.

Expérience fantastique: You won't find a more welcoming fitness studio than Inner Fit! Rachel and the other coaches are great and will offer modifications for any fitness level. There are lots of gyms out there, but no other community like Inner Fit!

Expérience fantastique: Great community

Expérience fantastique: I just got to know this place when I was looking for spinning instructor training. They have an amazing team of people working there who create an amazing environment and make connections with anyone who comes to their classes. There is a great body positive vibe, and a lot of care for everyone. Highly recommended.

Expérience fantastique: Best place to come and shed some weight there so much level of energy with the instructors it is unbelievable because they are super helpful and funny

Expérience fantastique: I have to be honest. I dislike exercise. Gym smell. Gym mirrors. Gym equipment. Everything. But when I went to Inner fit, I discovered a place where I can be comfortable working at my own pace and in the best environment where I am encouraged to do what I can rather than push myself to an unnatural limit. The coaches here are extremely professional and very knowledgeable. Innerfit saved my life! Thank you coaches. You know I mean every word .

Expérience fantastique: Inner fit helped me get my mojo back!! If you ever felt nervous about joining a gym, stop in and feel the fun energy and sense of community. You will be hooked! Who knew working out could be so fun!!

Expérience fantastique: I have been with Inner Fit for almost 6 years now and don't think I'll ever leave. It has the best group of people you could ever ask for and the instructors are pretty awesome too / everyone is so supportive and encouraging with each other and no one ever judges you - they actually make working out fun! I have made some amazing friends and have accomplished fitness goals I never thought I would - I would recommend IF to anyone - you won't be disappointed!!

Expérience fantastique: I am an 'experienced' member who would never have attended someplace where I thought I would be very out of place. Fitness classes and memberships are for the young and trendy, I believed. I took a leap of faith and gave it a try. I was welcomed and challenged to the level of ability, which made me feel relevant, not patronized. I have missed my friends and coaches while dealing with some unexpected setbacks, but have not lost touch and am always made to feel welcome as I slowly return. I've never been a part of a better community where people really celebrate your successes and are there for you when the going gets tough. Credit to Rachel who gives her all to ensure the coaches all know her vision and ensure we all, coaches and members, feel a part of it!

Expérience fantastique: Great environment for all fitness levels! The community Rachel has built us so inviting and is perfect for all ages. It is great to go to the gym, work out and no have to even think about what exercises you are going to do. Every workout includes lots of sweat and laughs to go with it.... try it you’ll be hooked!

Expérience fantastique: Great community spirit

Expérience fantastique: Inner fit has the perfect combination of amazing classes , motivational, inspiring and a supportive community. If you are wanting to have a full body experience mind ,body and soul then this the place for you ! Enjoy and welcome!

Expérience fantastique: My Mom has been coming here for 6 years and she loves everything about it since day one. Instructors Rachel, Tanya, Jody, Rav & Jennifer are amazing. Never boring and loads of fun. Lots of super nice people. I am 16 years old and I come work out with my Mom because I know I will get more fit and stronger for hockey, basketball and golf. Everyone always welcomes me and is super supportive even if I'm a teenager. Everyone should come to Inner Fit Studios because it's the best.

Expérience fantastique: Love this community! No judgements here. There's nothing but support and great workouts to be found.

Expérience fantastique: Can't say enough about Inner Fit! Felt welcome from the moment I stepped in and met Rachel for a tour, She has nurtured an amazing fitness community and created an environment where fitness is actually fun! I love it!

Expérience fantastique: My first impressions of Inner Fit when I walked into the studio 2 months back was a non intimidating and supportive environment. After my first boot camp session not only was Rachel (owner & coach) cheering the members for a job well done, everyone was taking the time to recognize & encourage each other. The welcoming energy of the studio along with the support, guidance & encouragement of the coaches and other members makes Inner Fit a fitness haven. I highly recommend it!

Expérience fantastique: Innerfit studios has changed how I feel about exercise. I have never felt more welcomed or excited about attending a fitness class. As a pretty new member Rachel who is the owner and also one of trainers has changed my life. I would recommend this place to anyone whether you are new to fitness or a pro. You come for the workout but stay for the community!

Expérience fantastique: Inner Fit is unlike any other gym or fitness studio. The owner Rachel and the coaches have created a very unique welcoming environment where people are encouraged to meet their fitness and health goals while having fun and making new friends. If you are looking to get in shape, have some fun and make some friends along the way then I highly recommend you stop by Inner Fit

Expérience fantastique: I've worked out at so MANY gyms over the years but Innerfit is by far my favorite gym ever!! This is a unique place to get fit. The main classes are marketed as "weight loss" boot camp but there are all shapes, sizes and ages of members gathering together here with a variety of different goals. Rachel has built a supportive and fun community along with classes that are as challenging as you need them to be. It's just a really great place! If you are debating giving IF a try, just go for it, you will feel welcome and not alone if you are nervous about joining a gym. If you are already a fitness regular are worried these classes will be too easy... come on by and get you butt kicked. Everyone here is kind, supportive and fun.

Expérience fantastique: My Fitness Journey started late in life, but thanks to Rachel & the Inner Fit Community, I can hold my head up high again, fantastic place to get fit in every way, the knowledge, welcoming atmosphere & support are bar none !...

Expérience fantastique: I've been going to Innerfit for years. It's a true community based gym. My first time back in months and it was great to see so many familiar faces.

Expérience fantastique: Went for the free trial week and signed up immediately! Have tried other 'get-fit' services but Inner Fit TOPS them all. Rachel and her team are the most brilliant coaches - they all give 110% each and every time! There is a terrific variety of classes and the schedule goes from early morning to evening seven days a week. It is like having a personal trainer in every class whether it is the instructor or one of the awesome participants - I have never had so much fun getting fit!

Expérience fantastique: Amazing fitness studio! Rachel and her team are enthusiastic and run a great program for all levels of fitness!

Expérience fantastique: I've been going to Inner-Fit for 3.5 years. Inner-Fit is more than just a gym or fitness classes - it's a supportive environment where everyone feels comfortable and surrounded by friends while working out. The workouts are challenging but fun, and can always be modified for any fitness level. I never really worked out before joining Inner-Fit, but now it is a regular and enjoyable part of my life.

Expérience fantastique: Perfect place to begin your journey in getting FIT. Rachel's programs are effective and fun!

Expérience fantastique: Inner-Fit Studios is an outstanding fitness experience that I've enjoyed for over 3 years: Personable, caring, fun, well-trained, instructors (including Rachel Peristy-Seay, the owner/operator/instructor who puts her heart into Inner-Fit and the clients she works with - and it positively shows in her client-base and instructors). Challenging, technique-focused (you get a better work out and your personal health & wellness is kept in mind), variety-filled, well-scheduled classes (offered at fair prices). Super convenient on-line, interactive Volo system that lets you sign up for, cancel, and sub into classes. Clean and spacious new facilities with plenty of free parking. Whether you are complementing another sport (i.e. running), or looking to set and achieve your health & wellness goals for the first time (or the tenth time), I highly recommend Inner-Fit Studios!

Expérience fantastique: I have been going to Weight Loss Boot Camp for 3 years now. This is the longest I have stuck with any workout plan, and I attribute that to the way Rachel runs her business. Not only does she structure her workouts in levels, so that they are challenging for every fitness level, but she succeeds in making it enjoyable. After all - if you dread the workouts, how likely are you to return? She - and her team of awesome instructors! - go over and above to help each student become their own success story, from being available to give advice outside of 'office' hours, to coordinating fitness 'outings', to holding nutritional seminars to ensure a complete, well-rounded approach to health. Even when she works you so hard you think you might die, she'll help you find the strength to finish, leaving you with a sense of personal accomplishment. You can choose to measure your progress by weight, inches, or both. Or neither. Whether your goal is to lose weight or to simply get fit, there is a place here for everyone. Keep up the good work, Rachel. :) The industry needs more people who care as much as you do.

Expérience fantastique: I find inner-fit to be the perfect antidote to the cookie-cutter, production line of a typical gym. The owner/trainer Rachel as well as the rest of her team take the time to get to know all their clients, to encourage, offer advice and a wraparound program that includes nutritional seminars, outdoor adventures and social evenings. The boot camp classes are small, allowing the instructors to give everyone personalized attention, including a lot of attention to form. They're not afraid to challenge you on those days you might be inclined to coast. A great experience all around.

Expérience fantastique: I have been going to Innerfit since 2009 and it's been the most consistent workout regimen ever. Great atmosphere, very welcoming to new members and individuals who want to get back into shape. Highly recommended, Rachel spends a lot of time making sure the sessions have variety and fun.