Get Cronk'd Fitness Studio

Expérience fantastique: I can’t recommend Get Cronkd spin classes enough! Whether you’re a seasoned cyclist or just starting your fitness journey, these classes are perfect for all levels. The atmosphere is upbeat, energetic, and super welcoming. Instructors Rebecca and Becky are fantastic—they’re not only knowledgeable and informative, but they also bring so much positivity and motivation to every session. They take the time to make sure everyone feels comfortable and provide guidance to help you get the most out of your workout. If you’re looking for a fun, supportive, and effective way to stay active, Get Cronkd is the place to be. I always leave feeling accomplished and energized!

Expérience fantastique: My 14-year-old son and I had the pleasure of attending the Monday and Wednesday Power Hour classes led by Jacob, and we were thoroughly impressed by his expertise, professionalism, and ability to connect with everyone in the room. Jacob demonstrated incredible knowledge of strength training and provided clear, effective guidance tailored to all fitness levels. Whether you were a beginner or an experienced lifter, Jacob made sure you felt confident and challenged in the right way. His enthusiasm and attention to proper form helped everyone stay safe while pushing themselves to improve. If you’re looking for a dedicated, knowledgeable, and motivational trainer, I highly recommend Jacob. His passion for fitness and his ability to work with people of all ages truly sets him apart!

Expérience fantastique: Pound is the latest class to be added to Get Cronk’d and it is fantastic! Nothing decreases stress and anxiety and works away those daily frustrations like music and bashing some sticks! The added bonus is a great cardio and strengthening workout. My abs and my glutes let me know the day after that they are getting toned! I highly recommend this energizing fun way to exercise!

Expérience fantastique: I have absolutely loved the Fitboots Rebounding class with Gen at Get Cronk’d. After every class, I feel amazing for the rest of the day. Gen makes it super fun with great music, instruction and lots of laughs. It is low impact on my body which means I skip the aches and pains! Sara G.

Expérience fantastique: I’ve had an excellent experience in the Squats n’ Tots program regaining mobility, strength, and endurance postpartum while meeting other parents and babies. My little one also gets lots of new interactions and experiences, and the instructor Alex is always kind and supportive no matter how cranky or fussy the babies get!

Expérience fantastique: We have participated in Fit 4Life program since before Covid. What was a short term bandaid became a permanent friend. Over the years we have seen many participants have a variety of needs met. This is a testament to the versatility, personalization and sensitivity of primary instructor Becky and others. There has been a wide range of participant ages making the program’s adaptability invaluable. Although Becky has pretty much owned this particular program, the variety added by coaches Alex, Rebecca and others always comes as a bonus. This gym has been such a personal and friendly space, we hate ( at least for the present) to leave it behind. Oh and did I neglect to say that our fitness goals have been met. I certainly recommend giving it a whirl. A huge thank you to Get Cronk’d. Sincerely, Dianne and Al

Expérience fantastique: Get Cronkd provides attention to individual fitness like no other. Trainers take time to get to know their clients and modify exercises as necessary. Fit4Life has changed my life. I feel fitter, stronger and happier than I have in years. THIS Fitness Studio is worth your time and money.

Expérience fantastique: I love the Group Fitness Classes. The camaraderie is amazing and the group dynamic inspires me to push myself further!!! I highly recommend these classes. Rebecca is great at modifying the exercises to accommodate any fitness level or those recovering from injury. Come join us !!!!

Expérience fantastique: I love the group fitness classes. Amazing variety. I always leave feeling strong and inspired. All the trainers provide great feedback and modifications too.

Expérience fantastique: The instructors were very nice and encouraging

Expérience fantastique: Such an inclusive setting, I love coming here. The trainers are patient with my progress as a beginner and I appreciate that so much. The studio itself is always clean and tidy. Highly recommend!

Expérience fantastique: I’ve attended the Squats and Tots 6 week program twice now and can easily say it’s one of the best parts of my week. Alex, the instructor, is so positive and welcoming. It’s been a very easy going environment. I was nervous to first attend due to having a baby with colic but it’s been so wonderful to get out and meet new moms (and see that crying can be very normal!). Highly recommended!

Expérience fantastique: My son loves the youth power hour. Excellent coaches! Super motivating and my son is happy to go twice a week. They are always changing up the circuit to make it fun. Highly recommend!

Expérience fantastique: Have been going to the group training sessions for almost a year. Welcoming environment and professional instruction. One on one personal training is also available. Looking for some variety try their S3 class combo on the spin bike / strength workout

Expérience fantastique: Recently I had a nutrition consultation with Rebecca, owner of Get Cronk'd Fitness Studio. She provided me with a comprehensive package of information, tools and advice that I needed to begin to understand the world of macros and ways to eat better to assist in my weight management. Her knowledge, insights and tips have been invaluable to me. I am feeling healthier, have more energy and more confident in meal planning along with the added bonus of losing weight. Thanks Rebecca.

Expérience fantastique: Our son really enjoyed Get Cronk'd program for youth. He would still be there, but he chose another direction for his extracurricular activities. They are great with kids and communication. Highly recommend their team.

Expérience fantastique: When you start attending group classes at Get Cronk'd you feel a sense of community and family almost immediately.

Expérience fantastique: My teenagers love their classes. The instructor pushes them just the right amount to improve themselves.

Expérience fantastique: Our U11 hockey team took part in a wonderful group session with Rebecca and staff at Get Cronked. They make the process fun. The boys gained lots of confidence and found out how much of a role fitness plays in becoming a successful athlete. She really had the players bonding with games that they thoroughly enjoyed, such as latter tic-tac-toe and others. The team went in to the session worried about the work out and came out feeling inspired and filled with self confidence. I highly recommend for any youth sports team. You won’t regret it.

Expérience fantastique: I had a wonderful few months of Squats and Tots sessions with Alex. The class was a wonderful opportunity to get out of the house with your baby and also get a great workout. Alex sets up a circuit style workout, he is very intentional with the stations and always offers modifications or challenges. He is loved by all of the children, he makes the session stress free by entertaining babies when they need it. The gym is very warm and welcoming!

Expérience fantastique: Our three daughters have enjoyed youth classes at Get Cronk'd Fitness for 2+ years. In a fun and safe environment the classes peaked their interest in fitness, taught them proper techniques, and introduced them to different types of exercises and machines. I highly recommend!

Expérience fantastique: My husband and I have really enjoyed our personal training with Connor, he is very friendly and knowledgeable and easy to work with. Even though we only saw him 1 day a week, we both got a lot out of our sessions and feel in great shape! Rebecca and her team do a fantastic job! The gym is very clean and offered everything we needed. Our sessions were very flexible which we appreciated as we have busy schedules, there was no issues with canceling a session (with notice) or rearranging a session when one of us couldn't make it. So happy to have such a great facility so close to home!

Expérience fantastique: Our kids have been going to the training program twice weekly for nearly a year now. Their trainer finds fun ways to combine games and fitness which keep the kids engaged and learning how to execute movements and use a variety of gym equipment correctly. We are quite impressed by the progress they made. They both are quite a bit stronger than when they started and it has boosted their self-confidence. Get Cronk'd ensures to build a solid fitness foundation for them which we hope will transform into a lifetime of fitness and self-care.

Expérience fantastique: Absolutely the best.

Expérience fantastique: My daughter has been part of the Power Hour twice a week now for a year. The space, encouragement, knowledge and inclusion has far exceeded our expectations. An amazing spot that's added to our small business community!

Expérience positive: Prices for personal training are ridiculous. Staff are not exactly the most on the ball people with communication or operation. Not from personal experience but from seeing and listening to family members experience over a couple months.

Expérience fantastique: My daughter has been participating in the Youth Power Hour since September and is loving it! It has helped her confidence not only in hockey but in school and every day life as well. My daughter looks forward to this hour every week! The team at the gym has been amazing and makes it a fun and enjoyable experience for all!

Expérience fantastique: I’ve gone to Get Cronk’d for multiple programs and am currently attending the Squats & Tots program. Aside from being a fantastic way to get out of the house into a safe place for the baby, it’s also run by a trainer who understands both parenthood, and the challenges of healing post partum. I highly recommend Get Cronkd, and the whole tr there!

Expérience fantastique: I’ve been doing the Squats n Tots program for a few months with my new little one and love it. Staff are all super friendly and coach Alex does such an incredible job with the program. It’s such a welcoming environment to socialize with other moms and babies while getting a workout in. Highly recommend!

Expérience fantastique: Loving the noon hour group fitness classes. Instructor led and always a variety of different circuit training exercises. I would never find the motivation to work out solo. Having an instructor available motivates me. Highly recommend.

Expérience fantastique: Terrific place. Always encouraging you to improve and helping without being negative. Circuit classes are loads of fun with extremely knowledgeable instructors! Recommend A++++

Expérience fantastique: Excellent staff and clean facilities. Great programs.

Expérience fantastique: Over 50 is a big place and we are at the upper age end. Fit4Life program is flexible and accommodating so that despite the occasional medical/age related hiccup, it has moved us to a healthier, more flexible place than that of most folks our age. The instructors go out of their way to personalize activities while maintaining the advantage and challenge of regular programming Personal interest is a two- way street in this great little gym. Super place, caring folks.

Expérience fantastique: Signing up for the Get Cronk’d programs has been one of the best decisions I’ve made! The atmosphere is amazing and the team is so knowledgeable and friendly!!! Would recommend their programs to anyone looking for a warm, welcoming and personable gym experience!

Expérience fantastique: Absolutely nothing but good things to say about Get Cronk'd. I'd asked on Facebook about what gym people recommended for someone with gym anxiety and there was an overwhelming response for this gym. Coach Neil is so patient, kind, and incredibly knowledgeable during our group sessions. There isn't emphasis on pushing yourself hardcore, just knowing your own body and limits, and working bit by bit to train your body to be stronger. While it is group sessions, I still feel like group sessions are varied enough where I can adjust them a little to meet me where my body is at. This gym and Coach Neil especially has helped me move past the idea that weight loss is all that matters, and that building strength and endurance is more important.

Expérience fantastique: Our son joined the Youth Fitness course in April and is loving it! Coach Neil is very patient with his ADHD, and he comes back every week feeling like the king of the world! Highly recommend.

Expérience fantastique: So happy I joined Power Hour. I had been powerlifting at home but working with Coach Neil made such a difference. I learned proper technique, programming and new movements. The team environment is amazing. Between stories and laughing its amazing the milestones you'll hit. I surpassed the dreaded 95lb bench and never looked back. Thanks Power Hour!

Expérience fantastique: I was awaiting major back surgery and unable to stand for more than 30 seconds before having to sit down. What did my doctor recommend?! Answer: Join a gym and start weight training. Honestly, I was so angry at the time and thought she was ridiculous for even suggesting it. I mean, I could barely walk a flight of stairs! Once I got over myself, I figured I had nothing to lose and that is when I reached out to Get Cronk’d for personal training, I believe it was 2017. Little did I know, my life was about to change for the better. That is when I met Rebecca Cronk, personal trainer and owner/operator of Get Cronk’d Fitness Studio. She took me under her wing and together, through lifting, pushing, pulling using free-weights, weight machines, and my own body weight — we started to build my muscles and coordination needed for everyday activities and a successful post op experience. After my surgery in Aug 2019, I was unable to exercise for 6 months but I can honestly say, if it were not for Rebecca, my recovery would have been much more difficult than it was. I am still a client and happier for it! I have never known someone so passionate, understanding, knowledgeable and driven as Rebecca Cronk. I cannot recommend Rebecca and her team enough! Make the call, it will change your life!

Expérience fantastique: My kiddo is taking part in the youth fitness program. We love that he can walk there after school and interact in a healthy way with peers around his age. The instructors have been very supportive.

Expérience fantastique: Great fitness classes and atmosphere! An enjoyable time with staff. Thanks for the help!

Expérience fantastique: In October of 2020 I decided that I would invest in my physical fitness and start working out with a personal trainer. After making the decision to make this commitment, I reached out to Get Cronk’d. From there, owner Rebecca set me up with Neil, my now personal trainer. From the very first meet and greet with Neil, I felt a sense of comfort. Having been severely obese my entire life, I was very afraid that I wouldn’t be able to keep up with what a personal trainer would throw my way. I was terrified that I would quit right away. But, Neil has made sure that’s not the case. Neil provides me with the encouragement I need when he sees that I still have something to give but am nearing exhaustion. He is incredibly observant and understands when he’s taken me to my absolute limit and will adjust the exercise/intensity accordingly. Being obese, I deal with plenty of aches and pains while working out. Neil is incredible about being able to make adjustments at the drop of a hat based on the pain I identify. His education in therapeutic exercise has been a big help with both choosing exercises that I can do, but making sure they are challenging enough. He has also helped me with changing my mental approach to my aches and pains allowing me to work on my compensations in a safe and controlled manner. He also provides guidance and homework for the days when I’m not training with him. When I began with Neil, I identified that my fitness goal was simply establishing a base fitness level so that I was not winded taking the stairs, etc. In just a few short months I feel like I’ve come leaps and bounds from where I began thanks to Neil. I can now take the stairs like it’s nothing, do 30 minutes a day of cardio and am lifting 30LBS in each hand in an inclined chest press. I’m so happy to see how far I’ve come and I’m excited to see where I’ll go. Thank you Neil and Get Cronk’d! Lauren Boivin

Expérience fantastique: Our 10 year old son is attending virtual school this year and needed a little extra physical activity/socialization so we registered him in the Youth Program at Get Cronk'd Fitness Studio with Coach Neil as we know it is a covid aware environment and it has been a game changer for him! Neil is great with the kids and the classes are fun and engaging while still being challenging which is key for us. Our son looks forward to going every week and is super proud of everything he has learned. We can even see a shift in his self confidence lately too! I am so glad we took the leap and enrolled him, even if it is a bit of a drive for us, its totally worth it!

Expérience fantastique: Rebecca and staff are incredible. They work with your abilities and limitations. Classes and fellow participants are supportive and nonjudgmental. The youth class has been exactly what my daughter needed to improve her self confidence and keep her active in her off season.

Expérience fantastique: I have been training with Rebecca and her team for almost a year now and the transformation has been incredible. Focusing on proper form has helped me get into the best shape of my life. I have seen more results in 3 months than I have in 3 years! I am exercising more efficiently with better results by targeting intended muscle groups and raising my performance level. Good form has also helped me heal old repetitive strain injuries and helped prevent new injuries when exercising. You have to try this place!

Expérience fantastique: Get Cronk’d is a fabulous fitness centre in our beautiful Downtown. Having personally worked with Rebecca and her staff, they all care so very much about each one of their clients needs and wellness goals. I feel confident when I walk through the doors that I will be treated like an individual on my own wellness journey, and in turn feel confident referring friends and students to them as well!

Expérience fantastique: Amazing trainers who are great at what they do, and genuinely care about you and your fitness journey. Very inclusive, feels like home away from home.

Expérience fantastique: I started at Get Cronkd in August of 2017 and have to say I love it. Both Rebecca and Becky are fantastic to work with. They are both very knowledgeable and helpful. When I broke my elbow this summer I was still able to attend class and they modified the workout to accommodate me. The atmosphere here is incredible, very welcoming and in no time you feel like you are part of the family. The girls are always trying to implement new workout and have to say the tax is great but challenging. I also love the new rowing machine Santa gave us all.

Expérience fantastique: Get Cronk'd offers great morning classes that accommodate every skill level. I look forward to our 7:30am crew where we have become a small family. Such a positive and fun atmosphere. I am always getting stronger.

Expérience fantastique: I started at Get Cronk'd last August. I love it. The class sizes are great..nice and small. Rebecca and Becky are fabulous, always so motivating. With the small class size they are able to give their attention to everyone. I really appreciate when they correct me if I am doing an excerice wrong and show me how to work out to my full potential. I have been at gyms in the past that the class size was very large. Found the couch would demonstrate the exercise to class and then you where basically on your own. Not at Get Cron'd they take the time to make sure everyone it doing things correctly . The atmosphere here is fantastic,very friendly staff makes for happy friendly clients. Whether you try group classes or private, Rebecca or Becky you will not be disappointed. Thanks girls love ya Susan Simpson

Expérience fantastique: I regularly do the circuit training classes and I love them. Rebecca and Becky are wonderful and they've created a really special place. The classes are tough but the exercises can be adjusted to fit any level. They also do classes for young kids (one of the few places that do). My 9 year old daughter does them and she loves it.