YA Core Fitness - Personal Training / Stretch Therapy

Expérience fantastique: I have added stretching from Yusuke to my self-care routine after running as a way to treat and prevent ongoing injuries. Yusuke has been great and adjusts sessions to my needs each time I visit.

Expérience fantastique: At the beginning, I was forced by my wife to join the personal training with Yusuke. However, I was so impressed by his experience and patience just after one session. He is very easy to get along with, focused but fun. I am not a gym person but Yusuke motivates me. I really enjoy working with him every week. I would highly recommend him to anyone who is looking for a personal trainer.

Expérience fantastique: I started training with Yusuke two months ago. He is professional and friendly. He puts effort to engage us in different types of exercises to keep each class unique and fun. Yusuke is the 4th personal trainer that I’ve worked with, and he is no doubt the BEST! I highly recommend him!

Expérience fantastique: I’ve been seeing Yusuke for the last 3 months for assisted stretching and it’s been very helpful in keeping me limber. Yusuke is professional, attentive and encouraging, and I highly recommend his services.

Expérience fantastique: I have been training with Yusuke and he is such a great trainer. He pays attention to details and making sure you are not injured. He is very knowledgable and a very caring trainer!

Expérience fantastique: I started going to Yusuke a couple months ago and have really enjoyed his coaching style! He focuses on form and injury prevention while keeping the workouts fun, varied and engaging. I have a neuromuscular condition and he has done an incredible job of designing workouts specific to my unique personal goals. He’s also mastered the fine balance of really pushing and challenging me while genuinely staying encouraging and positive - a rare trait! I would recommend him to anyone looking for a tailored workout from an experienced and knowledgeable trainer.

Expérience fantastique: I have been training with Yusuke for approximately one month now and I am extremely happy with the progress I've made. As a total beginner and someone who leads a very sedentary lifestyle, I had no idea where to begin despite starting a membership at a new gym. Yusuke has been incredibly helpful in tailoring exercises to fit my current fitness level, making sure that I'm working towards my goals without feeling overwhelmed. Highly recommend for anyone, especially beginners, looking for a supportive and motivating personal trainer!

Expérience fantastique: I have been to see Yusuke three time now for the assisted stretch therapy he offers. I really enjoy it. I find it very relaxing and yet I get such a good stretch. I totally recommend it especially if you have a tight lower back or a some other area of your body that is tight or has reduced mobility. My partner has seen Mariko and he also appreciates the work she has done to loosen up his neck and upper back. They both do a great job and are very professional. We both recommend their services.

Expérience fantastique: I began training with Yusuke 2 mths ago, and he's been an outstanding trainer - focused,professional, and meticulous. As I play golf, I appreciate the tailored program he created to support my game. Every session with him is enjoyable and motivating.

Expérience fantastique: Yusuke was amazing, he helped me to prepare for the Paralympics and his knowledge and assistance with stretching was invaluable to me. I’m so thankful for his help, and I wouldn’t hesitate to recommend him.

Expérience fantastique: 指圧マッサージとは違い伸ばして筋肉をほぐすストレッチはとても気持ちがいいし、余韻が持続する感じがします。 施術所の技術、知識も的確でとても信頼できる！

Expérience fantastique: 固まったところ、都合の悪いところ、的確に判断し、気持ちの良い程度のストレッチ。う～ん？物足りない気もしないではないが、朝起きた時点で、違いっが解る！体が軽い！しっかり伸び、痛み軽減、まだ、4～5回ですが、続けるといい！こと実感！夫婦で受けていますが、主人も喜んでます。有難う！

Expérience fantastique: Yusuke's personal training/recovery support is far superior to any kinesiologist or active rehabilitation session I have ever had. - Each movement is customized to match the trainee's muscle strength, symptoms, and goals, rather than typical basic movements. - For each movement, he uses exercise theory and his knowledge based on his experience as a trainer to explain the rationale to the trainee in a way that is easy to understand. - He always observes the trainee's situation and makes adjustments to weight etc on demand. - He is open and friendly, and his jokes (sometimes not very funny) help to relieve the trainee's tension. - Especially for a Japanese trainee like me, it is a very rare experience to have a session in Japanese. I would highly recommend his personal training to anyone.

Expérience fantastique: Yusuke is a fantastic and knowledgeable trainer! I joined his training sessions with a friend. My friend wanted to strengthen his lower body because he had knee surgery. Yusuke has experience with knee problems, so he was really able to help my friend with his workout. That meant a lot to me as well. I highly recommend his personal training!

Expérience fantastique: I can't say enough about the high value and impact of training with Yusuke. I originally came to him for Bone Fit training (to manage osteoporosis). His close attention to body mechanics, commitment to functional fitness, progressive workout plans and attentive expert guidance have made a notable difference in my health and fitness right from the first session. Since the start of our training, I'm also now preparing for hip replacement. Yusuke (on his own inspiration!) invested in additional training to support me in being in the best shape possible for pre/post-surgery and recovery. I've become considerably stronger, have better posture, am more aware of my day-to-day movement and have an overall increased sense of well-being. While Yusuke is serious about and dedicated to effective training, he's also kind, caring and fun and keeps our sessions interesting and varied. This has been by far the best, most effective fitness training I've ever done. When I started, I thought I'd do just one workout series, but now it's become an ongoing investment I'm making in my long-term health. I always look forward to our workouts and come away uplifted and energized! Thank you, Yusuke.

Expérience fantastique: Yusuke is an excellent trainer.He has not only technical proficiency (and the ability to tailor his programs to individual needs), but he is also very supportive and committed to helping his clients reach their individual goals. As a senior woman, with recently diagnosed osteopenia, I very much appreciate his inclusion of exercises in my program to improve my posture and balance in addition to more typical strength and resistance training. Yusuke is for me a five star professional!

Expérience fantastique: Every week, I always look forward to seeing and working out with Yusuke! He started out assessing where I’m at, and then created for me a progressive plan to what I requested (strength/core training), as a beginner myself in fitness. He is always prepared, extremely attentive, and gives me kind, tailored feedback on each workout. Yusuke also teaches me all about the muscle groups we’re targeting, and shares with me his wisdom on form to prevent injury, and how to start small and work up from there reasonably. In just 5 sessions, I already feel like I’m making great progress, and I leave every session feeling better than before. I definitely recommend working with Yusuke, if you’re looking for someone who is kind to talk with, very understanding with your needs, and has a lot of wisdom in fitness and proper form.

Expérience fantastique: Yusuke is a super knowledgeable and caring personal trainer. He'll assess where you're at accurately and really work with you to cater to your goals. I've gotten stronger training with him while reinforcing good posture and injury prevention. Yusuke is also really friendly and approachable & he'll make sure each session is a joyful experience. Clean and spacious facility is another bonus!

Expérience fantastique: 身体の筋肉構造を熟知しており、自身の身体に合ったトレーニングをして頂いてます。 諦めていた長年悩んでいたいた古傷のカバートレーニングも教えて頂き自宅でも簡単にトレーニングしています。

Expérience fantastique: Great trainer, even better guy. 11/10

Expérience fantastique: Yusuke has been great to help get rid of my SI joint pain and regain hip mobility. I highly recommend him.

Expérience fantastique: He is a professional trainer. While I have attended other courses, his program is absolutely the best experience I have ever had. Joining his program will surely change your lifestyle positively.

Expérience fantastique: Yusuke is a dedicated trainer who comes to each session with patience and genuine care about my progress. From my perspective - that of a mature woman who must train to support my bone health and vitality as I age, I appreciate his serious commitment balanced by his willingness to bring lightness and laughter to the job of supporting and sustaining well-being. So grateful! Kathleen

Expérience fantastique: もし今の自分を変えたい、変わりたいと思っているのならMarikoさんをお勧めします。 Marikoさんは豊富な経験と知識を兼ね備えた素晴らしいトレーナーさんです。身体中の痛みで歩くこともつらくて、家にこもってばかりいた私が変わるのを手伝ってくれました。Marikoさんは個々のレベルと目標に合わせて無理のないトレーニングを考えてくれます。指導も丁寧でわかりやすく、初心者から上級者まで、どんなレベルにも対応してくれます。モチベーションをキープできるように、フォローアップもしてくれます。自宅でできるトレーニングを教えてくれるので、初心者でも無理なくトレーニングを始められます。 私はMarikoさんの指導を受け始めて数ヶ月ですが、セッションのたびに自分の体が変わっていくのを感じています。今では辛かった犬の散歩も遠出ができるようになりました。 私はパーソナルトレーニングとはマシンを使わないとできない、一人で自宅だとできないような方法を教えてくれるのだと思っていました。そのためYA Core Fitnessのホームページを眺めては、電話をするかどうかずっと悩んでいました。しかしMarikoさんは私のパーソナルトレーニングに対するイメージを覆すようなトレーナーさんでした。勇気を出して電話して本当によかったです。 連絡するかどうか迷っているのなら、ぜひMarikoさんに連絡してください。今がその時です。どうかこのレビューがあなたの背中を押してくれますように！

Expérience fantastique: Yusuke's stretching program is brilliant and I highly recommend it for anyone. I'm looking forward to my next session as I always leave them feeling refreshed and rejuvenated. Yusuke is thorough, professional, knowledgeable and personable, all in all a great experience and it's just what a body needs!

Expérience fantastique: Mariko's stretch is amaizing!!! I'm going to come back again for sure!!

Expérience fantastique: I am so glad I found Yusuke, and I cannot recommend him highly enough! Yusuke is very knowledgable in body mechanics, rehabilitation, and in dealing with specific physical issues. His very broad training, knowledge, and skill set includes training in BoneFit from Osteoporosis Canada, which is how I found him following a very recent diagnosis. Yusuke is meticulous in showing me all that is recommended to protect my back, while increasing my core and muscle strength through a series of weight training and other exercises; as well as tips to prevent injury — from my golf swing to every day experiences. Every session finishes with stretching, which many personal trainers don’t include. I really appreciate Yusuke’s attention to detail, clear instructions with insistence on alignment and good form, ability to push for more from his clients while also being encouraging, and his overall friendly professional manner. I have every confidence in Yusuke as my personal trainer, and I know that I am getting the very best tailor made training possible.

Expérience fantastique: Recently started training again after an extended break of about a year. It has taken some time but after 2 months of training I am feeling the benefits of his workouts. He has a flexible online schedule and it is easy to book. He concentrates on your form and your core strength. Vital as you age. Strength training as you will lose muscle with age.

Expérience fantastique: I do a lot of workouts and Yusuke's overall body stretch is exactly what I needed for my muscles and joints. It was simply heaven to have him move all my limbs for me; I did nothing and that's what makes a huge difference to the overall experience. When you are not the one holding your own stretches you get to feel your body fully relax. Yusuke is a total professional ! I'm recommending him to all my athletic friends. Even if you don't do any sports and just have a stiff body that needs a great stretch, then see Yusuke. You will feel lighter and taller when he's finished with you. :)

Expérience fantastique: I’m a personal trainer who has worked with many other trainers. Yusuke is one of the most diligent, knowledgeable, patient and professional trainer I have ever had the pleasure of knowing.

Expérience fantastique: He is an excellent trainer who has a deep understanding of body structure. I always enjoy my workout.

Expérience fantastique: No more pain and getting strong after few sessions.

Expérience fantastique: Yusuke is so great! I’ve had many personal trainers over the years and he’s one of the first to really listen to my goals and provide me with a personalized training plan. I wanted to work on my posture and Yusuke went back to the fundamentals to build endurance in underused muscles like my lower traps and rhomboids. It’s not glamorous, there’s no crazy videos of me deadlifting 100+lb like with other trainers because he’s making sure I have a good foundation to start with, and not continuing to make my overused muscles even stronger, which just make your posture worse. He’s really helped me understand my body and I’m feeling better than I have in years. I wish I found Yusuke years ago! Highly recommend

Expérience fantastique: ここ半年ほど週2回ペースで通わせて頂いています。 肩周りとお腹の脂肪が気になっていたのと、体を動かす習慣が普段全くなかったので、このままではマズイ・・・と思ったのがパーソナルトレーニングをお願いしたきっかけでしたが、少しずつ肩・腕周りの脂肪が減って、筋肉がついてきたようで良い感じです◎ 自分一人であれば何をどれくらいこなすべきなのか分かりませんが、先生が個々に合わせて、サーキット形式でトレーニングのプランを組んでくださるので、飽きずに続けることができています。また、日本語で色々と話しながら運動できるのも楽しく続けやすいポイントです：）

Expérience fantastique: I had a great experience with Yusuke! I highly recommend his services!

Expérience fantastique: My dad and I have worked with Yusuke for a year and he is an excellent trainer. He is very knowledgeable, and has a scientific approach to training. His personality is outgoing and that makes it very easy to work with him. Overall we are very satisfied, and we highly recommend Yusuke for personal training.

Expérience fantastique: こちらでトレーニングを始めて1年になります。 Yusukeさんのトレーニングはハードですが、個人のレベルや目的に合ったメニューをしっかり考えて下さるので、安心してトレーニングに励むことができます。 毎回、とても楽しい時間をありがとうございます！ ジムもフレンドリーで清潔なので、特に困ることはありません。

Expérience fantastique: I don't think I can thank Yusuke Enough!! for a quick idea of what your gonna get with him: 1. Great facility! Super spacious and has everything you need plus the whole place was empty just for us when I was there! 2. individualized tailored workouts from his deep understanding of body mechanics. He will identify your weakness and make sure you are moving correctly! fixed my bad habit after only a few sessions and gave me a lot of things to work on by myself! 3.Best personality I have had the pleasure working with amongst the personal trainers I have been with. Super patient yet stern! he is what you need if you want results. a little more detail: I went to him because I kept getting hurt while working out, and my posture wasn't great. He quickly figured out that my weak core, tight hips, and undeveloped back were holding me back. We worked together to make a simple warm-up routine and fix my technique. The routine he gave me is still what I use today. And the proof is in the numbers—my deadlift and squat went up by 15% in just a month with his help. You're in good hands with this man!

Expérience fantastique: 2018年夏に6回と2023年春に6回の合計12回通わせていただきました。Yusukeさんはその方のゴールを考慮したプランのトレーニングを教えて下さり、怪我をしないやり方で無理なくそれぞれのペースに合わせたトレーニングを組んで下さるので安心して通えます。また、筋肉の使い方/どのようにしたら良いのかを知ったら、自宅でできるトレーニングも沢山あるので初心者の方にもお勧めです！最近は多忙で通えてませんが、通うことによって更にモチベーションUPするので、また落ち着いたらトレーニングコースをまたお願いしたいと思ってます！

Expérience fantastique: Yusuke is consummate professional. He is dedicated to continually expanding his knowledge of health and movement. After training with him at a private gym, I followed him to his own practice. Having experienced years of chronic back pain, Yusuke amends my fitness program to address periods of injury recovery, as well as phases of fitness gain. He is committed to the goals of his clients and his diligence regarding form, alignment and the general safety and well-being of his clients, is outstanding.

Expérience fantastique: なかなか日本人のパーソナルトレーナーの方がいないので、とても助かっています！ ジムも清潔で広く色々なトレーニングができるので楽しいです！ バンクーバーにいる限りは継続したいと思っています。

Expérience fantastique: I started working with Yuscuke this summer. My focus is posture improvement, building bone density and improving balance. Yep - I'm a senior. Since working with Yuscuke, I've noticed improvement in all 3 areas. Throughout the workout I can see he is paying great attention and checks in with you to ensure you are not experiencing any discomfort. He is professional, warm, encouraging and also very skilled.

Expérience fantastique: My wife and I have been under Yusuke's guidance since 2016, and he's become a close friend. Before you consider him as your personal trainer, here are some pros and cons to keep in mind. Pros: Professionalism: Yusuke is highly professional and adept at his job. He tailors personal training to align with your specific goals. For instance, he has been instrumental in helping me enhance my core strength to improve my golf swing. Ethical Approach: He never cuts corners and consistently ensures that we experience tangible strength gains after each training session. Diligence: Yusuke is diligent in preventing injuries during our workouts. Ironically, he once injured himself while diligently performing his duties. Cons: He appears not to enjoy the jokes I make. It could enhance the experience if he could share a laugh, even if it's just pretending, at my less-than-stellar jokes.

Expérience fantastique: 初めてのパーソナルトレーニングでしたが、無駄なくテンポ良く運動を進めてくださり、自分の体の変化に実感できました。

Expérience fantastique: ⭐⭐⭐⭐⭐ Training with Yusuke for six years has been an incredible journey. His expertise, unwavering support, and personalized workouts have transformed my fitness and well-being. Yusuke's commitment to his clients is unmatched, and I couldn't be more grateful for the positive impact he's had on my life.

Expérience fantastique: Yusuke is very knowledgeable about all things fitness related. He is very helpful and provides insightful training advice. Definitely recommend!

Expérience fantastique: Best trainer ever!

Expérience fantastique: 1週間のバンクーバー滞在で2度寄らせてもらいました。ダウンタウンからバスで30分で行けます。トレーナーのYusukeさんは単に筋力をつけるためではなく、私の課題を聞いてそれを解決するためのエクササイズを提案してくれます。予約はemailでやり取りすることができ、観光や出張などの合間にお勧めできます。

Expérience fantastique: Yusuke is incredible! I worked with him previously to develop best practices for independence at the gym. He invited me back for a session to check in and catch up. The circuits were relevant to what I’m working on my own but also exciting and challenging. Yusuke is very dedicated to ensure the workout is challenging but safe and enjoyable. His training helped set the foundation for my confidence, and my success at the gym. 5/5 would recommend to anyone.

Expérience fantastique: Yusuke is fantastic. He takes the time to understand your fitness goals and then develops a tailored program. Most importantly he varies the program each time so that it’s always fun and engaging. He focuses on working multiple muscles groups with his exercises, which creates a lot of efficiency! I have seen significant fitness rules against my goals, since training with Yusuke.

Expérience fantastique: Yusuke’s personal training sessions have been amazing! As a newcomer to the gym, I was a bit intimidated but he quickly made me feel comfortable. He is very beginner friendly and helps newcomers to the gym understand how to use the machines and fix their form. With Yusuke, I am able to safely practice advancing onto heavier weights or increasing the intensity before attempting to do it on my own. Thank you Yusuke for helping me become more active!

Expérience fantastique: 一緒にトレーニングを始めて6カ月になりますけど、知識がしっかりあるトレーナーさんです。6キロ痩せて自分の理想となる身体に近づきました。本当にお勧めなトレーナーさんです。いままでもいろいろなトレーナーさん達に出会いましたが、彼が1番です。私はおしりとくびれのトレーニング重視で頼みました。今の仕上がりがこちらの写真です。

Expérience fantastique: Yusuke was great to work with. He tailored exercises to suit my needs, and for existing exercises gave me variations and pointers to fine-tune my form. He took the time to explain the value of specific exercises. I recommend him for personal training.

Expérience fantastique: とても丁寧な指導でした❕

Expérience fantastique: Yusuke is a master of his craft - knowledgeable, professional, and genuinely caring. When dealing with my anterior ankle impingement, he rapidly created a personalized plan for me that addresses the root cause and ensures long-term recovery. He prioritizes client education, empowering me to take control of my health. Each session is not just a workout, but a holistic wellness journey. I highly recommend him for anyone seeking comprehensive fitness guidance and lasting results.

Expérience fantastique: Mr Yusuke is a great trainer. He is very patient, pleasant and great at what he does. He worked with multiple member of our family and helped them reach their goals. He personalized the training sessions so well that by the end of a couple of months my senior father was able to double his walking steps and I was able to get back to running and doing more intense work outs. We really appreciate him and highly encourage him.

Expérience fantastique: The best personal trainer ever!!! He makes different programs every week which does not get me bored. He also works very profeccional manners which I like the most. Highly recommended!!!

Expérience fantastique: I've been working with Yusuke for a few months now - it's been excellent. I'm in my 60s, so not as young, fit or flexible as I once was, and I wanted someone to help me prepare my older self for a 2 week canoe and hiking trip in the NWT. He is very focused on improving my fitness in a controlled, well thought out and safe manner. He pays attention to my form, correcting as needed, all while encouraging me to work hard. I'm very happy with the results, I feel stronger, more flexible and my stamina is growing. If you have a fitness goal in mind and want a knowledgeable trainer to help you met that goal, I can fully recommend Yusuke.

Expérience fantastique: I have been working with Yusuke-san for a half year and I highly recommend you to try his session! Though I wanted to start my fitness journey, I didn't know where to start. I had never been to the gym and I easily got overwhelmed. He is very knowledgeable, relatable and easy to understand for beginners. Now I am glad that I made the first step forward my fitness goal. I feel very comfortable and enjoy working out with Yusuke-san!

Expérience fantastique: Yusukeさんとトレーニングを始めてもうすぐ2年になります。いつも丁寧に指導してくださり、メニューも私の身体の状態に合わせてカスタマイズしてくれます。おかげさまで筋トレが楽しくなりました！33%あった体脂肪率が半年後には27%と-6%となり結果が見た目だけでなく数字にも表れました！ 筋トレ初心者の方や、中高年齢で筋肉の衰えを最初限におさえて、健康維持したい方、Yusukeさんのセッションを一度受けてみてください！おすすめです！

Expérience fantastique: I have been working with Yusuke for a number of months and have been really happy with my fitness level increasing and my weight loss. He is very knowledgeable and made me very comfortable on my first visit, I had never been to a gym. I have had such success going 2 days a week that I now go to train with Yusuke 3 days a week. I highly recommend Yusuke for his knowledge and professionalism.

Expérience fantastique: パーソナルトレーニングは敷居の高いイメージでしたが、トレーナーさんがとてもフレンドリーでわかりやすく指導してくれるので、もっと早くからはじめていれば良かったと思いました。僕は自分1人ではトレーニングがなかなか続かず、三日坊主になりがちでしたが、トレーナーさんのサポートもあり長く続けられてます。時間を自分のスケジュールにあわしてくれるのもとてもありがたかったです。ジムは清潔感があり年配から若者まで幅広い年齢の方がトレーニングされていてそれも自分にとって居心地がとても良かったです。初めてパーソナルトレーナーを始める方、より専門的にトレーニングしたい方にもとてもおすすめです。

Expérience fantastique: I had trainings for almost a year with Yusuke. He is the best trainer I've ever had. He knows well how your body and mustles work. I had a knee injury, so he actually tailored training sessions for my needs. As he knows a variety of exercises, you won't be bored of doing the same exercises repeatedly. I really recommend Yusuke for your personal trainer.

Expérience fantastique: 約二年ぶりにジムに戻りました。コロナ対策が不安でしたが、トレーナーさんが開始前と終了時に消毒液を使ってマシンを拭いてくださっているのと、また他の人とソーシャルディスタンスを確保するために床にシールが貼られているので、安心してトレーニングを受けることができています。また、トレーナーさんが、希望の時間帯の予約状況を事前にチェックして教えてくれるので、今まで混んでいる日に当たったことがないです。 コロナで気持ちが暗くなっていましたが、運動した後は気持ちがすっきりして爽快です。重い腰を上げて、行ってよかった！と思っています。 トレーナーのゆうすけさんは、とても話しやすい人で、親切におしえてくれるので、楽しく続けられています。

Expérience fantastique: I have been training with Yusuke for a month and already I feel stronger, more mobile and more present in my body. He is friendly, encouraging, knowledgable and makes an effort to keep workouts fun and engaging. I love how much progress I have made in such a short amount of time.

Expérience fantastique: Yasuke is the best personal trainer that I've had the pleasure of working with. He has a very strong understanding of how the body works, and tailors every single exercise for your needs. I always felt comfortable working with him, and he was calm, well-spoken. He helped me navigate a lingering hip injury with poise, and was always attentive to strict form. If you're thinking about trying a personal trainer, I can say with absolute confidence that you'll get your money's worth and more with Yasuke. If it means anything, with his motivation and skill I started to really enjoy how I felt in my body again.

Expérience fantastique: I have been training with Yusuke for over 4 years now. In my opinion, he is one of the best gym trainer you can have and he is probably one of the major reason I keep going to the gym. He focuses more on core strength, flexibility and stamina. This not only makes me look good but also improves my life quality greatly. His training regimes are innovative, creative and scientific and always leaves me exhausted but not overly drained after a session. What I have like the most about him is that he is a great listener. We always have great conversation during the sessions which makes the normally draining sessions much more enjoyable. Thank you for being there Yusuke!

Expérience fantastique: I have had about 20 sessions with Yusuke and he really knows what he is doing, one of the things that I liked the most about the training program is that it is designed according to routines that I enjoy, also like in my case that I have an ankle injury, all went perfectly well. The first assessment session is wonderful because he really evaluates all that needs to be done to be able to program a great training for you and scheduling is also flexible. Do not hesitate in contact YA Core Fitness if you want to train your body successfully. Thank you!

Expérience fantastique: パーソナルトレーニングに通い始めて1年半になりました。週2、3回を目安に通ってます。毎回のトレーニングはハードですが達成感あります。 このご時世、運動不足でジムに通いたいけどジムにたくさん人がいてジムに行きたくても躊躇をしてしまいますが、ここのパーソナルトレーニングだと予約制でセクションが区切られいるので他の人と密なりません。そして、トレーナーさんが、道具を毎回除菌してくれるので安心して使えるのも嬉しいです。 いつも、ありがとうございます。

Expérience fantastique: If you are looking for a fitness program that is highly tailored to you, which will treat & prevent injury, see Yusuke. He specializes in pain and injury free training for strength and fitness. I have been training with Yusuke for some time now, and he knows how to ensure to get the best results for YOU! Thanks Yusuke!