Capital Physiotherapy & Athletic Performance

Expérience négative: I saw Abed for post Achilles tendon rupture rehab. He went off standard protocol and started making me do exercises that were not appropriate for my stage on healing. At my third appointment he showed up 20 minutes late and then I got a severe strain of my Achilles doing exercises that he asked me to do. When I asked my doctor he said those exercises at my stage of rehab were "bordering on malpractice". I strongly recommend you seek care elsewhere.

Expérience fantastique: I was suffering from severe back pain and (ngl) still suffering but with his help and recommendations my back pain is MUCH better now. I feel like now I have a new back! Highly recommended Abed's services.

Expérience fantastique: Abed is a fantastic physiotherapist and my first choice in Ottawa. He is thorough during his assessments, professional, and extremely knowledgeable. He has been practicing great safety protocols through the pandemic with virtual sessions. He was able to diagnose the pain in my ankle as a fracture before my doctor did! He is patient and able to explain exactly why he's giving you each exercise for your treatment. I will always highly recommend him to anyone in the region in need of physio. Thanks!

Expérience fantastique: When training consistently with Ish, I always notice significant improvement in my strength, quickness and agility both on and off the court. He takes such a unique, personalized approach to strength training and injury prevention that is hard to find elsewhere. He genuinely cares about all of his clients not only as athletes, but as people

Expérience fantastique: Used Capital Physio while recovering from shoulder surgery. Abed was my physio and my recovery was handled a well as possible. He was very professional and made sure to address all my questions. He even made sure to customize my recovery plan to ensure I am able to return to the sports that I play. Overall I was very happy with my experience and would definitely recommend to my family & friends.

Expérience fantastique: Capital Physio has created a warm and caring atmosphere for their clients. Their knowledge and experience are bar none and just wonderful people. You will not go wrong in coming to this space. Your well being is always first and foremost. Abed and Ish are wonderful. The work they do with athletes are the best. Go see these guys, you will not regret it. Thank you guys for all these years and the work and kindness you have shown our family.

Expérience fantastique: I have been to many physio clinics throughout my life but when came the time to choose one for my child, I needed to find the best! I highly recommend Capital Physiotherapy and Athletic Performance clinic! Abed is extremely knowledgeable, helpful and very, very professional. He is so kind and understanding of my son's injury's and after only a few sessions he helped my son to get great results. Abed is very current and easy to talk to and make time fly during the treatment. My son was also lucky to attend Ishmael's virtual sessions tailored for young athletes and he is applying what he learned from Ish on day-to day bases. The facility is very clean and have all necessary Covid protocols in place.

Expérience fantastique: Ismael is currently training my brother who’s in his last year of high school and planning to play basketball at the next level. The training my brother is receiving is state of the art with the most modern equipment, philosophies and techniques being used by professional athletes at the highest level. Ismael is extremely knowledgeable and passionate about his craft and really goes the extra mile to not only train his athletes to reach higher levels of athleticism but also to educate them on how to maintain and better understand their own bodies.

Expérience fantastique: Abed is amazing. Really works to get you stronger while giving you detailed, well thought out explanations for why each exercise matters. Very friendly and professional. Highly recommend and have already done so.

Expérience fantastique: Wonderful service. Abed is knowledgeable and goes the extra mile to make sure I understand what we’re working on and the mechanics of it. Thank you! I fully recommend Abed and his team.

Expérience fantastique: Abed has helped my daughter to recover from old ongoing injuries within a few weeks! The recovery plan was specific to her needs and worked quickly. I definitely recommend Capital Physiotherapy & Athletic Performance.

Expérience fantastique: A great space! Abed and Ismail have created a really welcoming environment. Abed has taught me a lot of just the functions of the body and makes it super easy to understand and grasp in order to avoid anymore injury. He is so incredibly knowledgeable and passionate about what he does and that makes me super confident in any person with this type of profession. And I always leave that place feeling waaay better then I did entering it. Thank you guys !!

Expérience fantastique: Ish has been training our son as a competitive athlete for a few months now. The improvement in his range of motion, strength and adility is staggering! Ish tailors his workouts to suit the athlete, not just the sport! We are very happy with the progreas made so far and plan to work with him long term! Thanks for everything!

Expérience fantastique: Our sons have been training with Ismail for the past months, he has been great with them. With the sessions being virtual Ismail’s precision and ability to clearly communicate has been very impressive. Our boys love training with Ismail, we have seen an increase in mobility and strength, as well as endurance. Our boys play basketball and soccer at a competitive level and we believe that the work they are doing with Ismail will help in reducing injuries and will increase their functional strength. Ismail is very knowledgeable and more importantly he is extremely patient, training a 9 year old and an 11 year old, in a virtual environment can’t always be easy; however Ismail is always upbeat and motivating, he always finds a way to push our boys and keep them smiling.

Expérience fantastique: Ish has a serious depth of knowledge, allowing him to create a customized training program for our daughter that was excellent. He also has a great passion for sport and is able to connect with athletes very well.... all combined, Ish is someone we would highly recommend!

Expérience fantastique: Our teenage daughter has been lucky to be a client of Ismail's ("Ish") for some time now and the results have been tremendous. He is an exceptional athletic performance specialist driven by his commitment and passion for his craft. No surprise there: that's how all the great ones got great at what they do. From detailed diagnosis to designing a strength/athletic program that can work for the individual - Ish is the best. He is also energetic and fun, and just a great all around person. Our daughter just loves going into sessions and we highly recommend him.

Expérience fantastique: Highly recommend! Abed & Ismail are very professional, knowledgeable, and have great personal skills that transfer to a great rehabilitation experience. They both do an incredible job in creating a realistic and personal rehab plan specific to your goals & needs. After going to Capital Physiotherapy for ACL rehabilitation i’ll continue to recommend them to all my family & friends.

Expérience fantastique: By far one of the best, most thorough and caring physiotherapy experiences I have ever experienced! Abed is welcoming, extensive in his knowledge and program planning, and very detailed in his delivery. He takes his time explaining everything and is always so encouraging through the whole process. Results and progress came fast too! HIGHLY recommended!

Expérience fantastique: Abed is amazing at what he does. He is very knowledgeable and professional. Taking time to explain things in a way that made me understand WHY I was in pain and how to correct it. There is no where else I would go to get Physio.

Expérience fantastique: Highly recommended! Abed is an extremely competent, conscientious and patient physiotherapist. He took the time necessary to understand what was causing my shoulder pain and explained what was happening using visual props and images. The treatment plan was manageable and effective at producing positive results. Prior to finding Abed, I had seen other physiotherapists that either misdiagnosed me or were unable to determine the cause of my shoulder pain. I truly appreciate the quality of service that Abed provides (he only treats one patient at a time and never rushes through his appointments) and will continue to recommend him to friends and family. He has also treated my father and kids and provided the same high quality service to them as well.

Expérience fantastique: Excellent and professional service. Staff were attentive and resourceful. I 100% recommend them.

Expérience fantastique: Both my daughter and son are clients of Abed and Ismail. Going to Capital Physio & Athletic Performance has been a game changer. Abed was able to treat my daughter's meniscus where no other physiotherapist could. And, Ismail's personal training sessions are still the highlight of the week for both kids! Even though the training is challenging, it has proven the most effective for both kids as it is personalized based on their competitive sports (curling and basketball). The results have been amazing.

Expérience fantastique: My 17 year-old son went to CP last winter after injuring his back playing basketball. I was very impressed with the knowledge and professionalism of his therapist (Abed) and through treatment and exercise, my son was back on the court within a couple of weeks. When I suffered a back strain myself later in the year I went to the clinic for treatment and was again very satisfied with the quality of care I received. I highly recommend CP for any kind of rehabilitative treatment.

Expérience fantastique: Abed and Ismail are friendly and professional. Due to some personal issues, I have been going to see Abed off and on for three years now to deal with some injuries. He truly cares for his patients and works hard to help get you back on track. I would and have recommended Abed to friends without hesitation.

Expérience fantastique: Ismail has helped build a strong athletic foundation for my daughter as well as helped her through injury. Very knowledgeable, professional and thorough. I would strongly recommend Capital Physiotherapy.

Expérience fantastique: My daughter had been seeing a different physiotherapist for knee pain. Ismail (kinesiologist) looked at her and said the issue was not with her knees but with weak ankles collapsing in, causing stress on her knees. He worked with her to strengthen her ankles, and assess and correct her running gait. Now, no more knee pain and no more major ankle injuries that in the past had sidelined her for weeks at a time. I will be bringing in my son to have his running gait assessed in the spring.

Expérience fantastique: Isch is a very knowledgeable movement, strength and agility coach and therapist. He has been working with our 12 year old daughter online throughout this pandemic, keeping her strong, fit, mentally challenged and smiling. Thank you Isch!

Expérience fantastique: We feel so fortunate to be working with Ismail, especially during the pandemic. It started as a focus on injury prevention over the years to weekly workouts during the rolling lockdowns. The impact on Oliver’s athleticism, vertical and core strength has been impressive. The best part is how he helps Oliver understand how his growth spurts, muscle growth, and the stretches and exercises he assigns work to keep him fluid and suit his size and the game (basketball).

Expérience fantastique: Ismail has been working with my daughter for a few months to improve movement and muscle strength to avoid injury while still growing and playing at high level sports. He is professional and positive and has adapted magnificently to our current Covid protocols to keep us safe while working with her. In just a few short weeks she has improved noticeably and will continue to do so! We are so grateful for all your enthusiasm and your positive feedback. Can’t wait for you to start with my other kids too!

Expérience fantastique: We decided to see Ismail after our eldest daughter who plays at the USPORT level, was experiencing some injuries. Ismail developed an individual plan and worked with her to increase her mobility and strength to prevent further injuries. This past year, he has also worked with our two younger daughters who are competitive athletes. With each having their own individual plan, they have seen increases in their mobility and strength. Ismail is very professional and is passionate about seeing results for his clients. My daughters are very happy with their results and will continue to train with Ismail.

Expérience fantastique: CP got me back on the court after a significant injury. They also helped me improve my training and preparation to prevent further injuries. The concepts I learned at CP have been invaluable. As an older athlete, I need to find ways to continue to play at a competitive level and CP has been my secret weapon! Integrity, insight and personal attention. These guys are the real deal!

Expérience fantastique: Ismail started working with our 14 year old daughter who is a competitive athlete almost a year ago. His professionalism and knowledge are great. His passion to develop athletes into a physically and mentally strong individuals is incredible. Ish helped our daughter build strength and flexibility and as long as she is doing a competitive sport, she will be working with Ish to keep improving and maintaining all of it.

Expérience fantastique: Ismail is helping my son Arya to built up his strength and teaching him injury prevention. He has been doing online training for the past 3 months , and I have seen a lots of improvements in his basketball training in capital court. I definitely recommend Ismail to everyone.

Expérience fantastique: Team Capital Physio is by far the best sports physio team in Ottawa. Both my sons (Sports Oriented) are patients and have been well taken care of every time. They are simply the best... PERIOD!

Expérience fantastique: Truly exceptional service! In my experience, what makes Capital Physio truly unique is the effort they made not only to understand the issues with my shoulder but also to explain in painstaking detail the likely causes and what needed to be done to resolve them. I felt they were really invested in my recovery and showed a tremendous level of care and empathy. Highly recommend!

Expérience fantastique: Experienced and knowledgeable! 5/5 would recommend!

Expérience fantastique: We have gone to Capital Physio and Athletic Performance for both physio (Abed) and performance (Ismail). They are outstanding and always provide great results.

Expérience fantastique: Excellent place. They really took the time to get to understand my shoulder injury and provided great advice. Definitely recommend!

Expérience fantastique: I have been doing physio under the direction of Abed for 5 months now. I would recommend him to anyone...I already did. He takes the time to make sure I understand why my body responds the way it does, shows videos and uses props to explain the injury, and always makes sure I understand what is going on. Whether you are in pain or just want to learn to exercise (learning from scratch), I recommend Abed. Although I am not fit, and am a beginner in learning to exercise, Abed has always treated me with respect. I appreciate that.

Expérience fantastique: I have to say during my first session with Abed, I knew without a doubt that I’d made the right choice in selecting Capital Physiotherapy. I’ve been to other Physio clinics, yet never had such attentive treatment. Abed understands muscle structure and the complexity in which they function. The recovery went beyond my expectations. I would definitely recommend to anyone who is trying to get better.

Expérience fantastique: Capital physio and Abed have been an amazing find. Abed is very knowledgeable, friendly, and easy to talk too. He has helped me recover in great time and instructed me on how to prevent similar injuries in the future. He has also been assisting me in strengthening so I may return to training in better shape. I would definitely recommend them and guarantee they are worth the trip to the east end.

Expérience fantastique: After I ruptured my Achilles I was referred to Capital Physio by a friend. It’s been a year since my injury and Abed has been huge in helping me recover back to where I was pre-injury. Staff are friendly, knowledgeable, and go above and beyond to assist their patients. Would give 6 stars if possible and would highly recommend. Thanks for blessing my Achilles guys

Expérience fantastique: Ish is a pro's pro! Knowledge, professional and extremely helpful. He listens to understand the desired goals and give his input based on his wealth of experience. His first and foremost priority is the athlete and he won't compromise that focus. My daughter was blessed to have him as her kinesiologist and strength and conditioning coach. I highly recommend his services! Re: Christopher Dennis

Expérience fantastique: My family and I love it here. Abed Hasan is awesome. He has helped both of my daughters with their sports related injuries e.i knee and hip. He is pleasant and knowledgeable and would recommend him to everyone.

Expérience fantastique: It was a great experience and a successful treatment process. Abed is a professional physiotherapist and with his support I was able to fully recover from my injury. I would recommend him and the clinic to anyone. Thank you Capital Physio.

Expérience fantastique: Abed is an *incredible* physiotherapist, and you won't find a better one than him in the city. I would strongly recommend his services, without any hesitation. Having suffered from consistent back and neck pain that grew worse and worse over 5 years, I tried looking for a therapist in Barrhaven. The one I found was AWFUL - out of multiple 30-60 minute sessions, he'd spend maybe 25 percent of it with me, and 75 percent with people he'd double- or triple-booked at the same time. He even managed to misdiagnose me, spending all of five minutes to guess at what the injury was and going so far as to suggest we use therapeutic methods that have no basis in science. Not only did Abed spend the full diagnostic hour with me in his private clinic, he used physical props and software to show me the source of my injuries. The exercise program he prescribed has been incredibly helpful; I now wake up multiple times a week without pain. He makes sure that I do exercises correctly, that I understand why we're doing them and how they're helping me heal. I don't feel like I'm being dragged along to pay for more sessions than I need - I feel like I'm seeing a professional who cares about my well-being. If you're in need of a physiotherapist who not only is skilled at what he does, but actually cares, go to Capital and ask for Abed. You won't regret it.

Expérience fantastique: Abed at Capital Physiotherapy is excellent. Thorough in his assessment, professional and attentive. Highly recommend him to anyone in need of a great physiotherapist!

Expérience fantastique: Knowledgeable staff who care about clients.

Expérience fantastique: Very professional and accommodating. They were able to help heal and strengthen my daughter's recurring hip flexor injury and now she's better than ever. Worked with our ever changing schedule to make sure she had weekly treatments. Thank you so much!

Expérience fantastique: Great Service and very professional. Helped my 11 yr son with his soccer injury by providing a superior service. Also, gave us the necessary aftercare knowledge for proper recovery. I would recommend to anyone.

Expérience fantastique: Hands down the best Physio location in around Ottawa. Working with Ish throughout the past few years I've learned lots and improved my strength and stability. Anything from training to rehab Capital Physio provides the best support around.

Expérience fantastique: J’ai fait le voyage de Laval, Québec, à Capital Physiothérapie and Athletic Performance, Orléans, pour des séances de Kinesiologie. Je suis très contente des résultats. Avant la thérapie je souffrais de douleurs chroniques aux bras et aux poignets. Ismail a vite compris de quoi il s’agissait et a commencé un traitement approprié. Après chaque séance, j’ai senti une amélioration du fonctionnement de mes poignets et une baisse de la tension musculaire dans mes bras. Je retournerai à Capital Physiothérapie and Athletic Performance sans hésitation et je le recommanderai à mes amis. Merci Ismail!

Expérience fantastique: Since I started training with capital physiotherapy & athletic performance, I feel way stronger, i’ve corrected several of my mechanics. Out of all the physiotherapy and workouts i’ve had in my career this is the most consistent and challenging one. I thank you all for making a difference not only in my career, but in my life.

Expérience fantastique: Ish and team have looked after both our girls as they played competitive sports. They have always provided great care and understand the needs of young athletes who are training hard and growing at the same time. The understand the balancing act that effective training needs. In the process, they have become great friends and supporters even after all the injuries have healed! - Mike Scotten

Expérience fantastique: Capital Physiotherapy & Athletic Performance is THE golden standard when it comes to physio! My experience has been amazing. By the time I walked into Capital physio, I was 9 months into recovery after major knee surgery. I had seen 4 different physiotherapists with little improvement. I was still limping. Immediately after my first visit, my walking had improved. Over the next few sessions, Ismail really tailored our sessions to my physical condition. Follow-ups were amazing - they really care! And will contact you just to see how you are coming along, and to make sure you are remaining consistent with the assigned exercises. I think the game changer here, is the background not only in physiotherapy, but in Kinesiology. As a kinesiologist, Ismail does not focus on helping you become 'functional,' he helps you get back to where you were, and push your boundaries, which can be difficult when being injured and away from sports for so long. I highly recommend this place! They are really genuine, and more passionate about seeing their clients improve and not return, rather than having them return endlessly and unnecessarily!

Expérience fantastique: My calves have been chronically tight for my whole basketball career. This had lead to a host of other issues, including very painful achilles problems last season. After working with Ish over the summer, I have started my fourth professional season with no Achilles pain. His approach is tailored to his clients. He is patient and encouraging. Ish has made me do some funny looking exercises but you can't argue with results. And thanks to a few videos he's posted, I see he makes everyone look a little funny... but fixes them too, so I guess that's okay.

Expérience fantastique: A great Team at Capital Physiotherapy & Athletic Performance. Ismail and his team have helped Caitlin through the rigours of competitive sports. You have addressed the physical issues that come with playing elite level basketball, while providing instruction on preventative injury routines. Best of all Ismail, you invested the time and commitment to work with Caitlin on such detailed athletic routines as core workouts, foot-speed, flexibility, strength and nutrition. Thank you for being an integral part of our daughters success, happiness and confidence.

Expérience fantastique: We've been trusting Ismail & Capital Physiotherapy for the past 2 years with our son's efforts to recover from a devastating brain injury. Ismail is patient, gentle, understanding and encouraging in his approach. His treatment regimen is well prepared and gets results. I can tell you that seeing our son take his first lumbering jogging strides since his injury in 2012 brought instant tears to my eyes. Recovery from a brain injury is a difficult, frustrating and for many a never-ending journey. Ismail is a key part of our son's ongoing quest to recover enough to be able to possibly compete as a runner again. I truly believe that day will come. Thank You Ismail. God Bless! #GoJordan

Expérience fantastique: Super professional. I've worked with Ish for over a year now and the treatment I recieve is amazing. He tailors each session to best fit whoever it is he's working with and can adapt to anything making up treatment or excersies on the spot to best help. I've worked with Abed for a while now too and his knowledge is well in depth and he kniws exactly how to best help in all situations. I highly recommend them to anyone looking for a reliable and professional service.

Expérience fantastique: The program that capital physio has my daughter doing has done wonders. She used to go to regular chiro visits due to back and shoulder pain but with the individual program to work to rebalance her muscles she no longer needs to:). I would definitely recommend if you have a high performance athlete child as the right strengthening exercises will prevent injury and get them to the next level.

Expérience fantastique: Wonderful people. Knowledgeable. Professional Top notch!

Expérience fantastique: Ismail has made awesome progress with our son to build him up for basketball and bring out his competitive spirit!

Expérience fantastique: Super impressed with Ismail. He has worked on different techniques to motivate and encourage our son and the result is HUGE gains in strength, ability and confidence. Thanks so much Ismail for working every week to help Nate achieve his goals and follow his passion.

Expérience fantastique: Ish and his team are very professional and knowledgeable. I took my daughter to see him (and drove far out of my way to do this), as he is well known in the basketball community for handling sport related injuries. I have watched him train the elite players at Capital Courts Academy and have seen how beneficial his preventative training can be. I highly recommend his services.

Expérience fantastique: A great physiotherapy clinic from every aspect. Ismail is a very knowledgeable kind and caring person who’s main objective is to get you mobile again with the most effective treatments possible. Staff are outstanding and very polite, they always take the time to help you understand your injury to prevent it from happening again, treatments are always one on one and never rushed. Our daughter plays competitive sports and has recently started training with Ismail in his athletic performance program which is second to none for building strength, endurance and self confidence. We could not ask for better service and highly recommend Capital Physiotherapy and Atletic Performance. Keep up the great work Ismail!

Expérience fantastique: J'ai été à la clinique capital physiotherapy après une blessure au genou qui remonte à 2013. J'ai consulté au plusieurs physiothérapeutes auparavant mais je n'ai jamais reçu un tel accueil et vue un tel niveau de professionnalisme. Aujourd'hui après plusieurs séance a la clinique je sens que mon genou est sur la voie de la guérison. Merci beaucoup pour vos conseils et vos soins. Je recommande définitivement Capital physiothérapie !! Bonne continuation Au plaisir de vous voir prochainement W.A.

Expérience fantastique: Capital Physio is the real deal! Their not a puppy mill like my experience with other places. Ish cares about the athlete returning to play better than they were pre injury. It's a 1 on 1 experience like no other!! Stay blessed Ish

Expérience fantastique: Mind, Body, and Soul is one of the key elements my daughter's training has evolved since she started training with Ismail at Capital Physiotherapy. With the massive support, hard work, and the self confidence building from Ismail. My daughter's determination, endurance, and capabilities to further her techniques and knowledge of any sport she plays. Need results, Capital Physiotherapy & Athletic Performance is the number one choice. Gina Aoude

Expérience fantastique: They provide a very good service . They are very professional and very caring.

Expérience fantastique: My daughter plays basketball and she was having some ankle and knee problems. I took her to Ismail at Capital Physio and he was wonderful. Ismail is great with kids and my daughter loved going to him. We received great service, and I highly recommend this place! Keep up the good work.

Expérience fantastique: Really great service, highly recommend this place!

Expérience fantastique: I had been suffering with neck pain since 2008 as a result of a snowboarding accident and only found relief after I started my sessions at Capital Physiotherapy after having tried so many other treatments that didn't work. They took their time and listened to me carefully and came up with a program that worked! They also gave me tips on how to alleviate my pain on a regular basis and explained very clearly all the exercises and procedures that were being done. I wouldn't be where I am today if it weren't for them! I am so grateful that I have returned to my normal self after being in pain for so long!! Thankkk you!!! KT

Expérience négative: inexperienced and arrogant!