30 Minute Hit

Expérience fantastique: I don't usually enjoy working out, but kickboxing was it for me! The trainers are amazing and they kept me motivated throughout the workout. I saw changes in my body within 2 months of kickboxing (avg. 3 times/week). Highly recommended.

Expérience positive: I love the quick full body work out but the gym times make it hard for me to commit. I have a baby and when I had a membership with them, twice I had time to step out they were closed. If they change the times I would definitely recommend signing up again.

Expérience fantastique: I’ve been going at this kickboxing gym for a few years now and it’s been an awesome, transformative experience. The trainers are incredibly friendly, knowledgeable, always ready to give you that boost. The members create a very supportive atmosphere, making it always fun and inspiring. The workouts are intense but definitely rewarding. I’ve noticed improvements in my strength and fitness goals! Highly recommend it for women, any age, to try it out!

Expérience négative: While the concept of a quick and efficient workout may appeal to some, my experience with this gym was disappointing due to their poor customer service and lack of transparency in their policies. The automatic renewal policy felt intentionally unclear, and no reminders were provided before the renewal. When I reached out to address the situation, I was met with a dismissive response that showed little regard for my circumstances or the fact that I had been unable to use the membership for months due to health issues. Their unwillingness to demonstrate flexibility or empathy left a bad impression. If you’re considering this gym, I strongly recommend carefully reviewing the terms before signing anything. Unfortunately, their rigid policies and lack of accountability make it hard for me to recommend them to others. Save your money. Go to a normal gym—it’s way cheaper, and you get far more value for what you’re paying. Businesses that prioritize unclear policies over people ultimately fail to foster trust and respect.

Expérience fantastique: I was skeptical at first. I didn't think I would enjoy 30MinHiit but thought, hey, why not try the free introductory session. Well, I ended up absolutely loving the program and let me tell you why. First and foremost, the workout is literally only 30 minutes. In those 30 minutes, EVERYTHING is worked on. Fitness, arms, abs, legs. Trust me. You'll feel muscles you never thought you had. Second, You get to work at your own intensity and the support not only from the trainer (shout out to Jenny) but from the actual community is motivating and makes you feel like you're part of a club. Members in attendance were supportive and even helped me understanding how to work some of the stations. Third, it's a place to train with women only where the only goal is to become a better version of themselves! I never once felt judged or insecure (which is something I have always struggled with). I really feel like I found my people. Fourth, you don't have to book a time or schedule a class. You just walk in during opening hours and complete your circuit. No "class full". No need to plan ahead. That's my kind of place! The only thing I'll say is that I wish they were open longer hours. It's already hard to find time in my busy life to find time to go BUT, like I said, it's literally 30 minutes so squeezing time in to go is not that arduous. For anyone who is intimidated by other HIIT classes, have avoided the gym due to insecurities, for those who don't know where to start, for those with limited time, even for those who play a sport and is looking for some cross training, start here. Your mind and body will thank you.

Expérience fantastique: I've been coming to 30MinuteHit since two weeks and I really like it there. Trainers are very nice and helpful and I felt very welcoming since the beginning. I never have to wait and can start the workout right when I arrive. It's a very good workout!

Expérience négative: Total lack of compassion from the owners. My wife had a health problem little after she engaged on a year plan that prevents her from doing heavy exercises. We understand we wouldn't have a full refund but at least a partial refund since she is not able to use the services at all. When e-mailing the owner they simply said there is nothing they can do. Don't recommend, enrolling in any plan with them, and definitely not a long term plan.

Expérience fantastique: Been a member of 30min hit over a year now!! I love it! The owner and coaches here are very nice and supportive!!! Shout out to the trainer Jenny, Yuki and Kaia!! Wohoo!! I really enjoy getting angry at the bags, kicking and puncing them! The best! Getting rid of my stress!! And feeling energized after the workout!! The gym is clean and welcoming!

Expérience fantastique: 30 minute hit is such a great gym with professional instructors that make you feel comfortable and really care about everyone! Such a fun experience and atmosphere! Highly recommend ! And the owner is such a sweetheart! I really like the instructor named Jade too

Expérience fantastique: Since joining 30 minute Hit Vancouver I have felt more motivated to work out, and overall stronger and healthier! Having the flexibility to go anytime and not for a set class, with kind and motivating trainers always there makes it an ideal set-up. Knowing I'll be in a safe space with the communHITy also makes all the difference. Shout out to trainers Jenny, Yuki, & Jade, and to owner Marina for always creating a welcoming and fun space!

Expérience fantastique: 30 Minute Hit the Vancouver location is such a great place to workout. The community, owners and trainers are all so welcoming, supportive and so kind, it makes coming there a lot easier and something to look forward to. Who doesn’t like punching and kicking things!

Expérience fantastique: Found my commun’hit’y ❤️everyone is so encouraging! This place fills my cup!

Expérience fantastique: 30 minutes HIT is literally a HIT! Best way to workout and feel stronger; definitely the best only women’s gym around Vancouver, I love it!! ✨

Expérience fantastique: Such a positive, supportive environment and a great work out!

Expérience fantastique: Fantastic experience every time! My stress levels are down, I have more energy and motivation, my physical body looks and feels younger, and the comraderie makes the challenging workouts enjoyable! A real gem of a gym.

Expérience fantastique: My gf and I joined 30minHIT last month and we love it! It’s a friendly atmosphere with encouraging trainers and enthusiastic members. The women only aspect makes the place feel comfortable and welcoming every time we walk through the doors. The owner is a knowledgeable and compassionate leader. AND it’s a great workout!

Expérience fantastique: I go here a couple times each week and I love it. The trainers are so energetic and personable. The atmosphere is safe and encouraging. I’ve never been one to keep to a workout routine, but going to 30min hit has been my best workout experience thus far.

Expérience fantastique: Started 30 minutes hit early January, initially i just wanted to try it out, I thought only 30 minutes? I may need double session to get a good workout in but nope 30mins was all i needed to break a crazy sweat, I was already a pretty active person but this workout came on a different level for me, here we are getting into my 4th month almost training every other day, love the trainers, the owner Marina is super sweet but most of all the members are just absolutely lovely. Shout out to the “morning crew” =) . Love the energy when i walk in and leave, my daughter loves coming for fun to watch. The results have been insane for me physically and mentally. - Linda Y.

Expérience fantastique: I’d give this place more than 5 stars if I could! Such a great workout that fits perfectly with my busy schedule. I always leave the gym feeling like a warrior goddess… Trainers are super friendly and welcoming. Membership perks and loyalty rewards are great: I’d keep coming back without them because the workouts are fantastic, but the extra motivation definitely helps!

Expérience fantastique: If you’re thinking of joining, I absolutely love this place and I highly recommend it!! The trainers are soo friendly and helpful! The workout is super convenient for my crazy busy lifestyle because I don’t have to book classes in advance or anything like that. I always feel so good after a workout and it’s so much fun that I forget it’s exercise! I love this place so much! Also important to mention that there are new owners now and they are so passionate about their work and they are genuinely good people. They make a point to create a community and make sure that you have a great experience everytime which I really appreciate.

Expérience fantastique: I started making the 30MinuteHitVancouver in May 2023, and as we talked I wanted to share my result, because I'm very happy with the change my body is going through. In addition to the exercises I am doing twice or three a week, I am doing a follow-up with a nutritionist with fasting, but before that I had already tried to lose weight and I couldn't, The photos from 2021 January, were when I decided to change my life in terms of weight, but in two years I only managed to accumulate depression and frustration. Making the circuit has been the most wonderful thing I could have. And I would like to give a special thanks to the two most sensational teachers who are motivating me every class and keeping me focused and giving me the strength not to stop and always correcting me to improve every day! Thank you so much Rachelle and Klarissa s2 you are the best !!!!

Expérience fantastique: As the mother of the owner of 30 Minute Hit Vancouver, I couldn't be prouder of my daughter, Marina and the incredible gym and the community she's built. 30 Minute Hit Vancouver has been Marina’s passion project for the past year, and I've had the privilege of watching it flourish. Whether you're into boxing, kickboxing, or just a solid full-body workout, they've got everything you need. The punching bags are well-maintained, and the circuit layout is perfect for an intense, efficient workout. The gym's flexible hours are also a significant advantage. It's easy to fit in a quick yet effective workout, even on the busiest days. The trainers at 30 Minute Hit Vancouver are incredibly knowledgeable and friendly. They ensure everyone uses proper form and technique, which is especially important in kickboxing. They also infuse each session with energy and motivation, making the 30 minutes fly by. Hygiene and cleanliness are paramount at 30 Minute Hit Vancouver, thanks in part to Marina's dedication. She goes above and beyond to ensure the gym is spotless and sanitized, which is crucial in today's environment. You can work out there with complete peace of mind. What truly distinguishes this gym is the sense of community. Marina and her team have cultivated a welcoming and supportive atmosphere. Members are like an extended family, and it's effortless to strike up conversations and form new fitness connections. The camaraderie there is truly exceptional. I wholeheartedly recommend 30 Minute Hit Vancouver. If you're seeking a clean, well-equipped gym with exceptional trainers and a supportive atmosphere, this is the place to be. I'm excited to see how Marina continues to inspire and uplift those who join her gym community.

Expérience fantastique: Great facility! My wife absolutely loves this place!

Expérience fantastique: Friendly trainers!They will push you to get your goal.30 minute of power and potential to exceed beyond what you can do.This is worth the try.

Expérience fantastique: I’ve been going to 30 Minute Hit for over 9 years and haven’t gotten bored yet! It’s a serious workout and you’re done in only 30 minutes. Also, you’re learning a skill (kickboxing and self-defense) which for me, has been empowering and has increased my self-confidence. The staff at 30 Minute Hit Vancouver are welcoming, supportive, encouraging and will challenge you so that you can meet your fitness goals.

Expérience fantastique: Love this gym! The owner, trainers and other clients are super friendly and supportive. Gym is well run and clean. Definitely recommend trying it out!

Expérience fantastique: Great workout and friendly staff. I would highly recommend this gym.

Expérience fantastique: At this point, I've been going to this gym for about a year, and I'm so happy with both the service and the style of workout that it offers. 30 Minute Hit is a self-oriented workout that allows you to only compare yourself with yourself. Also, 30 minutes is a huge plus and you still feel like you're getting a good workout from it. As for this gym, the trainers are so lovely and friendly. They are very attentive and know when to push, when to pull back and when to get your amped! Special shoutout to Klarissa who is usually on shift at the same time as me and is always there for everyone who enters. Very grateful for this space and for the wonderful women who attend/work there.

Expérience fantastique: The best place to go for an entire body workout, mentally, physically and spiritually. It lifts you up and makes your day better in every way!

Expérience fantastique: Nice staff, perfect time and you feel also mental relief after your session

Expérience fantastique: I absolutely LOVE coming here, the new owners are so encouraging and helpful! I've had some of my best work outs here and can see myself going here long-term. Thanks for kicking me back into shape after a very long two years!

Expérience fantastique: People are so nice here. Especially the owner will respond anything you need so quickly. Highly recommended!

Expérience fantastique: The new owners are super friendly and helpful. The trainers have changed a bit over the last few months but now that the tone at the top is more positive, it’s more motivating to go and work out.

Expérience fantastique: I have experienced several different fitness coaches, and I must say that Marina is very attentive, patient, and professional. Before training, she carefully understood and communicated my goals. After each session, the training projects she designed were in line with my pursuit. Her training process/regimen is dynamic and comfortably tailored to my slowly increasing gym capabilites. I highly recommend Kingsway 30-Minute Hit.

Expérience fantastique: Love the passion that the new owners brought to the place!!

Expérience fantastique: I am new to 30 Minute Hit and absolutely love it! Marina is so welcoming and encouraging. The staff at this location are friendly and the atmosphere is welcoming. Thank you Marina and Teg for creating such as positive learning space.

Expérience fantastique: Just had my first session with Marina (the owner) and I absolutely loved it!! Marina was amazing, very encouraging and got me pumped to work up a sweat. The location was very big and open (and a free parking lot!). I will definitely be back, especially on days when I only have 30minutes to fit a workout in

Expérience fantastique: Best gym I've been to in years! Can't wait to continue meeting my goals here. The new owner is absolutely amazing!

Expérience positive: The place is great for a good and fast workout, plus you learn some nice moves! You can go at any time so that's practical. The team is always there to motivate and help, advising you with the moves. I only wish it could be open on Friday and Saturday afternoons.

Expérience fantastique: Two years later (see earlier reviews), and I continue to enjoy both physical and mental benefits. The trainers are supportive, enthusiastic, kind, and always happy to provide additional advice for increasing strength, etc. I belong to what has become known as the "morning crew" (MWF @ 7 in the morning) which consists of a lovely and group of women who literally cheer for everyone completing the circuit of exercises. One year later (see earlier review below), and I feel that I have benefited so much from going to 30 Minute Hit. When I began, I suffered from sore joints and chronic fatigue. Thanks to the owners and trainers, who have encouraged me to work harder at exercises, I feel stronger both physically and even mentally. Moreover, I have enjoyed the company of some lovely and encouraging fellow members. I hope that this review proves useful to those thinking of trying out the gym. (Original post) I was rather hesitant to go to gym despite needing the exercise after the long lockdown. However, the trainer, Salwa, immediately put me at ease, clearly explaining each exercise and thus making me very comfortable. I left the place feeling energized and rather empowered. Thank you very much.

Expérience fantastique: I love coming to 30 Minute Hit! The owner Marina and the trainers are friendly and encouraging, and I always leave feeling upbeat and in a better mood. If you are wanting a quick and intense workout in a positive and welcoming atmosphere, this is the place!

Expérience fantastique: I can’t recommend this place enough; the workout, the trainers, the effort put in to ensure all protocols are in place so we can enjoy exercising safely is incredible. It is an extremely positive, friendly and comfortable environment to enjoy an intense 30 minute workout. A big thanks to the whole team for every workout this year and many more to follow.

Expérience fantastique: I did the free trial at this location and was surprised with how much I did burn in the short span of 30 minutes. Charmaine was informative and showed me each station, ensuring proper form and technique.

Expérience fantastique: as i am working from home indefinitely i am not able to go to my usual gym in downtown Vancouver then that location has not reopened yet so i had to do something - i've passed by this gym and even almost tried a free trial but not being home much it wasn't worth it - i'm grateful this location has stayed open as it's a great short workout, local, easy to physically distance and be clean with safety measures - i may even continue my membership if and when i get to return back downtown

Expérience fantastique: So happy that they have re opened, no other gym could make feel as safe from potential germs as here. These ladies work hard to keep everything thoroughly cleaned throughout the workout, whilst providing the guidance and encouragement to get the most from your 30 mins on the circuit. Thanks for the hard work!

Expérience fantastique: So happy to be back HITTING again, I really missed this place and the energized feeling you get after you've given Bob the smack down.. lol ! The safety protocols in place are terrific! Lots of space for physical distancing and every station is sanitized after each hitter:) I love that they have implemented a remote check to add that extra level of safety! LOVE THE 30 MINUTE HIT!!

Expérience fantastique: Couldn't wait to get back on the circuit again! Everything is cleaned thoroughly and no way any germ will survive in this atmosphere! Best training place ever - fast, intense and effective - exactly how I like it. And the feeling after every work out is absolutely worth every sweaty second.

Expérience fantastique: I just want to thank Charmaine at Vancouver 30 Minute Hit! Last night was my first day back since Covid-19 closure and I am so happy that I decided to go in! I will admit I wasn't sure if I was ready to hit just yet but I thought about it and realized perhaps I'm just making excuses for not going. Charmaine, definitely took every precaution to make me feel safe and comfortable during my entire workout!! Watching her wipe down the stations after each use as well as continue to focus on me and push me to my limits was amazing!! I am so happy to be back and appreciate every thing that Charmaine has put in place at this location to allow me to do so!!

Expérience fantastique: The COVID measures in place are awesome. They clean the bags after every use and there’s a station between each person as a minimum. I felt very safe and comfortable at all times. Thank you for opening, you’ve done a great job :) Vicky

Expérience fantastique: First day back to the gym for me today and it was a wonderful experience! Plenty of space between myself and others and each station was cleaned after each use. Very impressed with the new system they have developed to keep us all safe during these crazy times. I am looking forward to getting back to a routine and having a reason to get out of the house.

Expérience fantastique: Wonderful experiences here! Great atmosphere and staffs are all super friendly and passionate. I’m always motivated to push myself to work harder!

Expérience fantastique: I have been here for 3 years now and I absolutely love it! The staff are supportive and give you good laughs. You really have fun while you're working out! I have tried the HIT Camps and the other programs they offer and it's enjoyable. Definitely recommend the free trial if it's your first time

Expérience positive: It's a great place to get into shape, the owner Charmaine has created a great culture and atmosphere in the studio. But given the pricing you can find places with less wonky hours. The ladies that go here are very friendly, and it is a great quick way to get your workout in between work!

Expérience fantastique: Words can't even describe how much I love this gym! The trainers are friendly and the owner is just amazing!

Expérience fantastique: I love starting my day here ! Happy member since spring 2017. Feeling stronger and healthier than I have in YEARS! I only wish I would have joined sooner

Expérience négative: Love 30 minute hit, but the hours of this location are terrible. As is the owner. Rude and self-serving. I miss my two pervious locations. Will be cancelling membership asap.

Expérience fantastique: Easily the best gym I've been to in a long while. The price is right and they have a lot of equipment and floor space.

Expérience négative: As I see from reviews on Facebook, I'm not the one who thinks that the owner is caring just about the business and money, with no compassion or empathy to a client, and, what is more important - with no respect to your rights. She is totally NOT client-oriented, but rather self business oriented. This business will die in 21st century with such a terrible approach to business, and agreements which cannot be even considered as binding since they violate costumers rights. And I'm gonna file a complaint to the government authority if my last legal claim to the owner will not be satisfied (fraud if she tries to charge me + unfair business practice). Basically, to make a long story short, the fitness itself is good, BUT until you're pregnant (as one of the reviewers commented on Fb), or you have some other medical reason, or you're moving out to another city, or you have a sudden business trip. All this cases are the legal circumstances, when you have the right to hold on your membership or cancel it. I had a few situations with the owner when I had a right to hold on or cancel agreement, but due to unlawful 30 days notice policy she was referring to, it was impossibile to do, and no arguments, even LAW could not persuade her. She is stubbornly continues to tell me fairy tales that the agreement is everything. It is NOT if it breaches your rights as a customer. So my patience was over a few days ago. Here is a story. I'm moving to another city from September. So I wrote her that I want to stop my membership due to this reason. She asked me to provide a proof that I'm moving and stated that she will begin a cancellation procedure only after she gets this proof. Thanks God, I already have a tenancy agreement, so I submitted it to her. She replied that the membership will end from October. I asked why not from September, she mentioned 30 days policy. I said, I don't agree with that, but even if 30 days notice, it's not 1st of October, but 19 of September. She replied something unreliable on that (see more detailed explanation below), but the main idea was that they charge for the whole month and there is no other alternative. Now let's imagine, you cannot provide a proof you're moving until you're there. Let's say, you move to Toronto now, you get you tenancy agreement or other legal proof (which will take longer) on September 5, you send 30 minute hit a notice, and suddenly you realize that you still have to pay for TWO months! Why two? Because there is a 30 days notice policy, which means that your claim is effective from October 5, but they charge you on October 1 no matter what (that's actually what her reply was about when I asked why October, in my case). It is ridiculous, stupid and UNLAWFUL. And I'm not gonna leave this battle for my legal rights. There was two other situations, when she didn't even listen. If I had told you, you would have cried, but I think this example is enough for illustration.

Expérience fantastique: I love the vibe from this location! Charmaine is fantastic!! She coaches on your technique, she pushes you harder, she makes sure you get the sweat you are looking for. Amazing gym and amazing trainer!

Expérience fantastique: I used to feel like I have no energy to do anything. Making reasons and lack of self confidence. After 2 years of going to Vancouver hit; I've grown to be more motivated, confident and energize. I love the fact that it's an all women's circuit as we tend to be hard on ourselves. Being there for years those trainers become a friend, who pushes you to the very limit to where you realize you can always do better. I regret not joining sooner and every morning I look forward to pushing myself even harder.

Expérience fantastique: I really love the Hit! I've been gone for awhile because of an injury, but was made to feel very welcome coming back. Charmaine and the other trainers have always been really helpful and supportive of the fact that my lifetime injury requires me to do things a bit differently. They are still committed to helping me get the most out of my 30 minutes. Highly recommend this to anyone needing some structure to their workouts, and something fun and energizing to do.

Expérience fantastique: I drive further than I have to as there are two 30 Minute Hits closer to me, but I have been coming to the Vancouver branch of 30 Minute hit for over 11 years. The two closer ones are perfectly fine, but I enjoy the friendliness and support I get from Charmaine who is very hands on in the club. Plus I appreciate the hard love I get from her when I'm on the circuit, pushing me to be my best when I'm not feeling it for myself.

Expérience fantastique: Such a motivating experience.I feel amazing the moment I walk in the door! I have been going a little over a month now and already feeling great! My life is changing!

Expérience fantastique: 30 Minute Hit might be just a workout to some, however, it has changed my life. I have been going for 5 months now and Charmaine with the other trainers have transformed me not just physically but mentally also. This new found confidence has poured into other aspects of my life and I am much stronger as a result. My location in Vancouver has flexible hours allowing me to not have an excuse of why I cannot make it out to Hit, it is as if I am at home and any little changes made to a poster or motivational speech I am able to know the difference. I am glad I found this location as this experience has transformed me. I highly recommend this location and 30 Minute Hit, join the Hit Community!

Expérience fantastique: Not only do I leave feeling good physically, always have a laugh or two with Charmaine !

Expérience fantastique: I joined just over a year ago. The reason was I needed a 'coach' and guidance to get my butt in gear and start exercising. Regular gyms just don't excite me. It's also less expensive than a gym and less expensive than a community centre - both you pay extra to have a personal 'coach' follow you around. And sure there are other gals doing the kickboxing routine at the same time at Hit, but the staff work hard to make sure they are encouraging and 'coaching' every single gal in the room all the time! PLUS it's one of the best workouts. I have personally experienced results everywhere on my body, I've let out frustrations, I've sweated, I've got my butt kicked by stationary things. Every bit is worth it. Thanks Charmaine and team!! :)

Expérience fantastique: what an awesome place to work out! i love how close it is to my house. the owner and trainers are amazing! they are so encouraging and they really pull out the best of you - making sure you don't quit. i love it!

Expérience fantastique: I have been a member for over 3 years now. I notice every time I Hit, I feel that much stronger and more powerful, on the outside as well as on the inside. I have done everything from hiking, biking, running, aerobics, paddling to Yoga, and although I still try to incorporate these into my exercise routine, 30 minute by far is the most efficient, fitness routine I have ever done. If I have any stressful situation in my life, a tough day at work, or just need a mental break, 30 minutes punching, kicking and sweating it all out does the trick. All the trainers work you hard and Charmaine is so dedicated to all our fitness. I look forward to my training sessions, and I know I will be there for as long as I can keep hitting!

Expérience fantastique: I've been doing HIT for a month now and I'm already seeing and feeling a difference. Don't let the 30 minutes fool you - it's tough. But it's also empowering, a stress reliever and FUN. The trainers make you want to push yourself to the max; the friendliness and smiles that you're greeted with by the other woman make you feel like you're part of a community that is filled with strong women. I'd encourage any woman to go in for a free trial and see for yourself. You won't regret it!