Pilates In Guelph

Expérience fantastique: I feel great today! My body felt like it had a great workout- muscles felt alive - i can't wait to feel the difference with weekly classes

Expérience fantastique: Pilates helped me recover from my pregnancy and labor. I joined Pilates in Guelph a few months after giving birth and it helped me regain my strength and get back to feeling like myself! Both studios are a welcoming place to visit and super clean. They shake the classes up so there's lots of variety when it comes to different equipment and they have so many awesome instructors. I joined many of Alexis's classes and LOVED all of them. She's an amazing instructor. I'd highly recommend joining their community!

Expérience fantastique: Joined Pilates in Guelph after doing years of regular gym memberships, then after covid joined two different HIT small gyms that only did scheduled classes. I found I was trying to figure out how not to injure myself more often in these classes. Big drag. I joined Pilates in Guelph and I was so impressed with the studio, instructors ( fantastic!) and I went from two days a week to full time membership. I feel so much better in my body, my core and in my mind. I love it! Best decision I could have made.

Expérience fantastique: Instructors are excellent! I am very happy with my recovery and growth since starting with Guelph Pilates last year. Integral part of my return to health after breast cancer and hip replacement.

Expérience fantastique: Loved the class and instructor - it was our first time doing Pilates and we felt really welcomed and supported. Also loved how our bodies felt the next few days after the session. Fun Mother - Daughter workout on a Monday night as we go into the winter months -- we've signed up for 4 months!!

Expérience fantastique: Love how adaptive the classes are to your individual needs - more challenging, less challenging, and the staff are phenomenal.

Expérience fantastique: Great mat class on Thursday. Lovely & helpful teacher.

Expérience fantastique: Both Nicole’s are wonderful. Classes at Eramosa Road with Nicole are great because she is creative in her class exercises, has a very keen eye and good advice that helps with alignment. I particularly enjoyed foot month with added information relating reflexology to our feet.

Expérience fantastique: A fun way to move your body! Signing up for classes keeps me committed. My body feels so much stronger and I have less aches since starting. The instructors are great! Always helpful and cheery :)

Expérience fantastique: Can’t get enough of this place. The instructors are all amazing and welcoming. It is such a positive atmosphere and very inclusive.

Expérience fantastique: I’ve received great care and instruction for both private and group classes. Instructors are great, informative and support me to ‘listen’ to the body while I move. These classes are supporting me come back to my body safely. The spaces are also very clean and beautiful.

Expérience fantastique: Great studio, great instructors and great community full of kind people!

Expérience fantastique: First pilates exoerience and Ive been loving it ever since. Aidyn is a great instructor and I love the flow of the class and the level of difficulty. Ive already been feeling anf noticing a difference

Expérience fantastique: Absolutely love the classes and instructors here! I started because I was having mobility issues and chronic hip pain - have been doing classes two to three times a week for nine months and I have been staying pain free. My mobility and flexibility has improved and my added core strength has been a bonus! Hoping to continue to try to strengthen my posture as well. Everyone is also super lovely.

Expérience fantastique: Friendly environment, approachable classes and helpful instructors.

Expérience fantastique: Pilates in Guelph is amazing!! Both Laura and Nicole are very encouraging and creative. If you want to increase strength and movement, this is the place for you!

Expérience fantastique: A wonderful studio in our beautiful city that has many loyal customers. They have amazing, thoughtful instructors who have helped my physical and mental well being. And welcoming lovely staff like Cheryl who make it feel like home. I would highly recommend this personalized studio for all you need from Pilates!

Expérience fantastique: Great classes ... excellent instructors ... so helpful to have the moves tailored to fit needs or work at your own pace ... very friendly staff ... I love Pilates !!

Expérience fantastique: Pilates in Guelph is an awesome studio with the most amazing instructors. They are experienced, knowledgeable, supportive, pleasant, encouraging and a lot of fun. Personally I am challenged with some limitations however the staff help in recommending alternatives to achieve my ultimate goal. The facilities are equally great. Super clean with excellent equiptment. I highly recommend this studio if Pilates practice is what you’re looking for.

Expérience fantastique: Great Pilates classes for all stages and great location!

Expérience fantastique: I joined Pilates in Guelph back in April and I’ve been loving it! The instructors are all so welcoming and will ensure smooth transitions for new learners! I’ve been loving Aidan’s classes and would highly recommend this studio to anyone looking to try out Pilates!

Expérience fantastique: Just had a class with Aidan and it was phenomenal. He is so knowledgeable and amazing. Meaghan is just as amazing! What a godsend to me. Thank you Pilates in Guelph. I love you all!

Expérience fantastique: The instructors are the best!! Classes are always challenging and my body loves them!

Expérience fantastique: The staff and instructor is very nice and accommodating. A very warm welcome when i came in the studio!

Expérience fantastique: The facilities are beautiful, modern, professional and clean. The coaches are professional, caring, accommodating, and talented. I do two classes a week and see Max results to my health and wellness. Both my emotional, mental and physical goals are being accomplished. It is my favourite way to spend my time, energy and money.

Expérience fantastique: I was nervous to start reformer Pilates because of my sports injuries. After taking private sessions with Laura S. at Goodwin my group experience had been amazing. I continue to enhance my progress through monthly sessions with Laura. She is so inspiring!!

Expérience fantastique: Sarah was wonderful and so helpful! I took the Core Reformer class to see if I would enjoy it and I had a blast! I will be purchasing a membership

Expérience fantastique: Love the reformers class. Beautiful studio, very detailed instruction and great for all levels.

Expérience fantastique: Everyone at Pilates in Guelph is so welcoming, kind, positive and knowledgeable -- they are such an amazing bunch of individuals. They have a great range of classes for all skill levels (and all hours of the day), and have modifications during the classes for less or more! Both studios are bright, airy and clean, and the equipment is all very well maintained. Could not recommend this place more!

Expérience fantastique: Pilates in Guelph is just one of the best core exercise programs in the area! Staff are friendly, helpful and soooo positive. I had to pause from my regular attendance for awhile and when I came back everyone was very welcoming and I felt like I had returned 'home' to such a positive atmosphere- so happy to be back!

Expérience fantastique: Alexis rocks! So attuned to my body and her prompts to guide my focus and attention are creative and symbolic and very effective. Lovely studio, lovely experience all around. I am 2/4 of private sessions and if this studio was closer I would so be there regularly. So good!

Expérience fantastique: A beautiful studio offering different styles of classes and a very full schedule to choose from! So happy to have discovered this place, I love it and I already feel so much better just after the two classes. Looking forward to more :)

Expérience fantastique: I'm a fan of the studio - great instructors, fabulous classes, friendly atmosphere, lovely studio, convenient location, flexible policies - no negative experiences at all for me.

Expérience fantastique: Isabella, the instructor, is fantastic! I thoroughly enjoy her classes!

Expérience fantastique: Practicing at Pilates in Guelph delivers measurable beneficial results.

Expérience fantastique: An amazing place, getting results! I have tried private sessions and group classes here - both very beneficial experiences. I am glad I started with the private sessions, because I was brand new to Pilates, and these sessions gave me the confidence to try a class. I highly recommend this approach. Caitlin has a calming energy, professionalism, and warmth. She is genuine, and actively shares her immense knowledge of how the body moves. Caitlin always takes the time to study how I am moving, and focuses on helping me move optimally. I am 37, played sports my whole life, and I was devastated and depressed when I ruptured my Achilles tendon in 22'. I struggled with the rehab/physio after surgery and started feeling hopeless. I tried Pilates in Guelph as an alternative to physiotherapy, and the positive effects were immediate and significant. A whole body, and functional approach develops the mind body connection, which results in greater confidence in movement. I have felt a significant improvement in digestive and reproductive function, increased core and hip strength, more endurance and speed in sports, and I move and feel better than I did pre Achilles rupture. And I am not so sad anymore! Everyone owes it to their body to optimize their movement, and training at Pilates in Guelph does that. Used to wonder if I could afford this, now I absolutely can't afford not to. Pilates in Guelph has helped me reach a new level of consciousness, and self-worth. I am so grateful for the work that has been done, and am very excited about the work still to do.

Expérience fantastique: I had my first ever Pilates class, I was so nervous but it was such a warm and friendly environment! The ladies who instruct are all so kind and made a new Pilates member feel so welcomed! I can’t recommend Pilates in Guelph enough! The workout was so challenging but grounding. Can’t wait for my next class!

Expérience fantastique: Nicole was awesomeness! Great instructions during my intro session, very patient!

Expérience fantastique: First time doing Pilates. Enjoyed the relaxing environment but challenging workout with a skilled instructor

Expérience fantastique: Desde el primer día tuve una excelente experiencia junto a Nicole, ella me evalúo y es instructora de las clases que tomé. 100% preocupada de sus alumnas, entrega instrucciones claras y correciones. La clase siempre a tiempo, el espacio limpio y ambiente agradable.

Expérience fantastique: Friendly knowledgeable staff, great vibes between staff and clientele, bright clean space....what's not to love!

Expérience fantastique: I brought my team to a workshop with Caitlin at Pilates in Guelph and she always delivers. Her energy is calm, she is extremely knowledgeable and we had a great experience. I highly recommend working with Pilates in Guelph.

Expérience fantastique: You are all awesome people. It is because of Nicole that I am able to do everything I want. Like if I want to travel, I can because I can move and walk. If I want to garden, I can, as I have enough strength to do it. This getting older sometimes is much fun but because of Nicole, it is a lot easier. Also it is great for my mental health. Thank you Nicole.

Expérience fantastique: I love that place. You made me feel so welcome. This is the perfect addition to my fitness and health. Thank you so much

Expérience fantastique: I love how my body feels afterward. It has helped me become stronger every day

Expérience fantastique: Pricilla was an excellent instructor. She explained the exercises well, and challenges us to push our bodies safely. I felt great after the class!

Expérience fantastique: I absolutely love Pilates in Guelph. Having moved from toronto, I was concerned about finding a good place to continue my practice. I found my new home with Pilates in Guelph. My private classes with the amazing Maeghan, are the highlight of my week!

Expérience fantastique: Awesome studio!!! If you are looking for quality instruction this is the studio for you ;-)

Expérience fantastique: I’m coming back specifically for Isabella. Her lively and knowledgeable instruction provided us with a great workout and a lot of fun. She took into account each classmates limitations and made sure they were able to participate. She took the time to make sure we each had the correct form, I really appreciated her patience and attention to detail. I look forward to my next class with her and bringing back friends.

Expérience fantastique: Palates in Guelph is a GREAT choice if you are looking for an exercise class. I found them to be organized, relaxed and very responsive to individual needs....even during the class. The instructor quickly and discreetly offered clarification and elaborated with more detail so participants could understand the various exercises.

Expérience fantastique: Friendly and accommodating staff

Expérience fantastique: The instructors are knowledgeable, friendly and professional. The classes are well prepared and catered to one's needs and or limitations.

Expérience fantastique: Felt wonderful to be back! amazing instructor!

Expérience fantastique: I trust Caitlin to help me recover and rehabilitate from injury. I've always had chronic pain and the work she does with me has been essential for learning how to move my body and find joy in movement!

Expérience fantastique: Expertise and genuine concern of your well being

Expérience fantastique: Welcoming & knowledgeable staff with pristine surroundings and equipment. Personal & customizable programs for my specific body dynamics.

Expérience fantastique: This is a friendly and extremely clean studio, very bright with a lot of natural light. My experience has been nothing but positive with this studio. there are two locations so it is very easy to find classes that fit ones schedule. The classes are high quality and small, this allows for personal attention that I think is key in getting results. I was noticing improvements in my yoga practice, having more space, being able to get into postures better, better balance as the instructors understand the body so well and they listened so well to the clients that they knew exactly what I needed to work on to improve my balance. I was going to the weight room being able to do the exercises with better understanding on how to properly move and align my body. I was so happy when I realized that I was actually doing proper sit ups. There are online classes and they are really good quality classes. They are challenging me as I prefer the in class but this studio is doing a great job making them fun and informative. I never thought I would enjoy on line virtual classes but I am use to them and have grown to enjoy them. Great job keeping classes going and the community together.

Expérience fantastique: Love the possibilities to have access to the online classes. I am able to do a class at any time and with unlimited access everyday ! More than ever we need to keep moving and this way I can keep a healthy routine. I have just a small place to exercise where I have peace and quiet and with just a mat a few light weighs I can do it all. For the Bar Classes I use a big tall chair I have. It’s so nice to see you ladies everyday ... Thank you for making this available and please continue to include new videos I have try at least 6 different classes so far, and can’t wait to try the Yoga one!

Expérience fantastique: I've taken classes at Pilates in Guelph since 2008. I cannot say enough good things about Caitlin and the team. The classes are enjoyable and encouraging, and can be modified to allow for different capabilities. Caitlin is someone who is committed to practicing Pilates and continuing to grow and innovate. I've found the online classes a welcome addition, as it allows me to get some movement and exercise in while being safe in my own space.

Expérience fantastique: Amazing! Knowledgeable instructors. Kind and helpful staff. Lovely, clean and bright facilities.

Expérience fantastique: Because of the instructors, Pilates in Guelph is amazing.

Expérience fantastique: Pilates in Guelph has a high level of skill and a dedication to every day and every class instructing us so we can become and stay strong and healthy. I have come to meet alot of very friendly people and feel like I belong to a community. My body has transformed over the 2 years I have been coming 2 to 3x/week when I am in Guelph. I cant imagine being without the team and the weekly fun! What a loss it would be for me. I also can tell that the instructors are constantly working to improve themselves so that their classes assist each of us in our goals.I am 71 years old and the choices of classes fit my injuries, limitations and goals! Thats quite an achievement! The space itself is beautiful, clean and calm and everyone is so respectful. The equipment is fun and challenging and there is never a dull moment even as I come so regularly. Great place, great people...well done!

Expérience fantastique: A very cute and quaint Pilates studio with enthusiastic staff who are knowledgeable and friendly.

Expérience fantastique: This place is fantastic. I started Pilates for the first this year and couldn't have asked for a better place to start. They helped me along the way, teaching me the basics and helping me progress. The workouts are great and I feel stronger and in better shape from being a part of their classes.

Expérience fantastique: Pilates In Guelph is an amazing studio! The instructors are very well trained and focus on teaching you proper technique. Both the mat and reformer classes have helped me strengthen and tone. I would highly recommend this studio.

Expérience fantastique: This is a true Pilates studio. The teachers are obviously very well trained and caring. I feel stronger, taller and leaner. I love going each week. My favourite are the reformer classes. I highly recommend this studio to anyone!

Expérience fantastique: When it was first suggested that I try Pilates in Guelph to deal with two herniated disks in my low back I was extremely skeptical. After 18 months of expensive physiotherapy, Bowen therapy, chiropractic care, a visit to a naturopath and painful massage therapy I thought I would never live a normal life, The surgeons had said that if I wasn't out of pain in 6 months that surgery would be my only option - an option that would leave my physically debilitated for life. Unable to sit on any sofa, only able to work part-time, constantly in pain and facing the notion that I would never be able to travel or enjoy things that normal people do I was desperate. And I was scared to get my hopes raised only to be disappointed once again by a treatment that didn't work. However, Pilates in Guelph changed my life. The private sessions I had with studio owner Caitlin Bovee were hard work, but painless. And within two weeks I experienced dramatic improvements. Soon car rides were no longer agonizing, my pain was minimal and I was able to work full-time for the first time in two years. Caitlin worked with me on exercises that strengthened my core, improved my posture and alignment and taught my muscles to work more effectively. But she also gave me tools to use at home to continue strengthening and so that I could "fix" my own body when I moved or sat the wrong way and put things out of alignment. I've also been taking part in group reformer and matt classes with amazing teachers like Anjalee and Sarah, who also have given me fantastic tools for strengthening and releasing muscles. It's been four years and I now live a normal life....I shudder to think of where I would be without Pilates in Guelph!

Expérience fantastique: I suffer from chronic back pain due to previous performed sports, degenerating discs and a bad hip. Pilates in Guelph has helped me with my chronic back pain significantly. The instructors are highly trained and listen to your needs to make a exercise plan that suits you.